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The last track session before racing 5000m in Copenhagen. Stay tuned for new videos coming soon. FIND ME ON: - Strava: www.strava.com/pros/4814818 - Instagram: adam_fogg - Email: thefogdogexclusive@gmail.com SHOP UNDER ARMOUR - www.underarmour.com #TeamFOGDOG

Getting ready for a fast 5000m race in Copenhagen. Stay tuned for new videos coming soon. FIND ME ON: - Strava: www.strava.com/pros/4814818 - Instagram: adam_fogg - Email: thefogdogexclusive@gmail.com SHOP UNDER ARMOUR - www.underarmour.com #TeamFOGDOG

The first double workout day in a couple of months. Stay tuned for new videos coming soon. FIND ME ON: - Strava: www.strava.com/pros/4814818 - Instagram: adam_fogg - Email: thefogdogexclusive@gmail.com SHOP UNDER ARMOUR - www.underarmour.com #TeamFOGDOG

Racing the Emsley Carr Mile at the London Diamond League against a strong field. Stay tuned for new videos coming soon. FIND ME ON: - Strava: www.strava.com/pros/4814818 - Instagram: adam_fogg - Email: thefogdogexclusive@gmail.com SHOP UNDER ARMOUR - www.underarmour.com #TeamFOGDOG

My first 5000m race since 2021 at the FBK Games in Hengelo. Stay tuned for new videos coming soon. FIND ME ON: - Strava: www.strava.com/pros/4814818 - Instagram: adam_fogg - Email: thefogdogexclusive@gmail.com SHOP UNDER ARMOUR - www.underarmour.com #TeamFOGDOG

Racing at the 2024 UK Olympic Trials 1500m. Stay tuned for new videos coming soon. FIND ME ON: - Strava: www.strava.com/pros/4814818 - Instagram: adam_fogg - Email: thefogdogexclusive@gmail.com SHOP UNDER ARMOUR - www.underarmour.com #TeamFOGDOG

Racing at the European Championships in Rome, Italy plus the final track session before the UK Olympic Trials. Stay tuned for new videos coming soon. FIND ME ON: - Strava: www.strava.com/pros/4814818 - Instagram: adam_fogg - Email: thefogdogexclusive@gmail.com SHOP UNDER ARMOUR - www.underarmour.com #TeamFOGDOG

Final session and racing the 1500m in Stockholm against a very strong field. Stay tuned for new videos coming soon. FIND ME ON: - Strava: www.strava.com/pros/4814818 - Instagram: adam_fogg - Email: thefogdogexclusive@gmail.com SHOP UNDER ARMOUR - www.underarmour.com #TeamFOGDOG

Raced an 800m at Drake Relays to open the outdoor season. Stay tuned for new videos coming soon. XENDURANCE Supplements - www.shopxnd.com/adamfogg FIND ME ON: - Strava: www.strava.com/pros/4814818 - Instagram: adam_fogg - Email: thefogdogexclusive@gmail.com SHOP UNDER ARMOUR - www.underarmour.com #TeamFOGDOG

Double threshold in the mountains plus unboxing and trying the new COROS Pace 3. Stay tuned for new videos coming soon. XENDURANCE Supplements - www.shopxnd.com/adamfogg FIND ME ON: - Strava: www.strava.com/pros/4814818 - Instagram: adam_fogg - Email: thefogdogexclusive@gmail.com SHOP UNDER ARMOUR - www.underarmour.com #TeamFOGDOG

A double day with speed development in Flagstaff, Arizona. Stay tuned for new videos coming soon. XENDURANCE Supplements - www.shopxnd.com/adamfogg FIND ME ON: - Strava: www.strava.com/pros/4814818 - Instagram: adam_fogg - Email: thefogdogexclusive@gmail.com SHOP UNDER ARMOUR - www.underarmour.com #TeamFOGDOG

Racing the Mixed Relay at the 2024 World Cross Country Championships in Belgrade, Serbia. Stay tuned for new videos coming soon. XENDURANCE Supplements - www.shopxnd.com/adamfogg FIND ME ON: - Strava: www.strava.com/pros/4814818 - Instagram: adam_fogg - Email: thefogdogexclusive@gmail.com SHOP UNDER ARMOUR - www.underarmour.com #TeamFOGDOG

The final session before racing at the 2024 World Cross Country Championships in Belgrade, Serbia. Stay tuned for new videos coming soon. XENDURANCE Supplements - www.shopxnd.com/adamfogg FIND ME ON: - Strava: www.strava.com/pros/4814818 - Instagram: adam_fogg - Email: thefogdogexclusive@gmail.com SHOP UNDER ARMOUR - www.underarmour.com #TeamFOGDOG

Big session day in England preparing for the World Cross Country Championships in Belgrade, Serbia. Stay tuned for new videos coming soon. XENDURANCE Supplements - www.shopxnd.com/adamfogg FIND ME ON: - Strava: www.strava.com/pros/4814818 - Instagram: adam_fogg - Email: thefogdogexclusive@gmail.com SHOP UNDER ARMOUR - www.underarmour.com #TeamFOGDOG

Racing the WORLD INDOOR CHAMPS 1500m

Racing the UK INDOOR 1500m FINAL (World Indoor Championships Trial)

Final Session before the UK Indoor 1500m Championships

I Ran a 3:49 Mile at Millrose Games *9th Fastest Indoor Miler in History*

3:53 Mile Win in New York

1:48 800m Season Opener and Win

800m Race Week Double Workout Day

Getting Ready for Fast Track Races in America

1:06 Half Marathon during Long Run (30k at 3:13/km)

Hard Long Run (18 Miles at 5:22/mi)

Big Track Session in England FlexiSpot Desk

We Came 3RD at Euro XC

The Final Workout Before EURO CROSS

Making My First GB Team (European Cross Country Champs)

The Last Workout Before EURO XC TRIALS