Social Anxiety and how external focus can help (CBT Therapy)
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- เผยแพร่เมื่อ 20 ต.ค. 2024
- How external focus (part of Cognitive-Behavioural Therapy, CBT) can help with Social Anxiety symptoms
For more information on Online Therapy, visit New Hope & Change: newhopeandchan...
My Instagram page: / klaudia.cbt
Thanks for sharing!