I have taken this session after my 25 km endurance run… though a couple of days after my event . It helps me rejuvenate every time I do it . Wonderful restoration. 👍
Thank you so much Rashmi for bringing this out. Today I just didn't have the energy to do the regular practices and tried this, and I kid you not, this was the perfect pick-me-up that I needed to restore my energy levels! Sending you oodles of love 💘
This one is completely relaxing and slow distress each n every cells of our body..... chilled .... thank u soooooooooooo much for ur effort mam ............ m always kind of u mam .... thanks a bunch☺☺☺☺☺
Just recovered from covid and was not in mood for exercise when I saw this video and practiced it....mind blowing..after the work out I was fresh and very energetic.Loved it... continue some more of these when intense work out is difficult to do
Expect the Unexpected. Had a stressed muscles after my personal best century ride and sat and long run on sunday felt so tired. Let's decide to relax. The new release supported a lot and made myself happy. Shared to my team got a positive feedback. Thanks is a simple word searching for something better than for ur dedication Rashmi. TC
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This is so relaxing.Thank you Rashmi for this. God bless you 🙏
good morning Namaste thank you for nice work out for destress
❤️
Good morning Rashmi thank you 🙏 for your relaxing work out I do today I feel very relaxed and better after long travelling 🌹🌹🙏🙏good day
Thank you for this wonderful practice
Good morning Rashmi thank you 🙏🏻
Good morning Rashmi thank you great session 🙏🏻🙏🏻🌹🌹
❤️❤️
Yes all of the above.
Good morning Rashmi thank you god bless beta ji 🙏🏻🙏🏻🌹🌹
I felt stretches in muscles I never noticed before. Il be doing this one again. Thank you for your guidance.
❤️❤️
Good morning Rashi thank you god bless you above workout is very good for De stress god bless you 🙏🏻🙏🏻☕️☕️🌹🌹❤️❤️
Feeling soooooo relax rashmi......thanks
🙏🏻🙏🏻Thank you Rashmi stay blessed always cheers 🌹🌹
❤️😊 thank you
🌹🌹GOOD MORNING RASHMI beta stay blessed always good day 🌹🌹
Thank you ❤️❤️
Good morning Rashmi thank you 🙏🏻 happy holi to all of you good day cheers 🥂 🌹🌹🙏🏻🙏🏻😍😍😊😊🌹🌹🎉
Superb.It made me like a feather.Thanks.
❤️❤️
Good morning thanks 🙏🏻
❤️
Good morning Rashmi thank you have a good day thank you 🙏🏻
5:09 yes ma'am, that's why this particular session is our favourite one. ❤️
I loved this today.❤
I have taken this session after my 25 km endurance run… though a couple of days after my event . It helps me rejuvenate every time I do it . Wonderful restoration. 👍
Today I will do this.
Thank you so much for the all beautiful videos. 🥰🥰🥳🥳
❤️
Feeling so much relaxed after this session. Thank You 🙏🏻
Good morning Rashmi thank you so much for giving us awesome workout 🏋️♀️god bless you have a good day 🌹🌹🌹🙏🏻🙏🏻
❤️❤️
SUPER Rashmi, just perfect for a dull November Sunday. BR, Evert
Superbbbb class
Really effective!!
❤️❤️
Superb...Thank you so much.
❤️❤️
Thanks Rashmi this is relaxing .. namaste
💜😊
Many thanks Rashmi for these very beneficial and amazing session, could you please do another similar non-intense session ? 🌹
I was so sore from this weekend's activities, this was the perfect flow to tend to my sore muscles! Thank you Rashmi!
So thankful for your videos. Just recovering from covid and your videos are a true blessing!! You help me to bounce back.
Thank you so much Rashmi for bringing this out. Today I just didn't have the energy to do the regular practices and tried this, and I kid you not, this was the perfect pick-me-up that I needed to restore my energy levels! Sending you oodles of love 💘
Glad this came at the perfect time for you! 💜
Feeling better and relaxed after that long week. Thank You 😊
💜❤️
Excellent❤
This was good video to learn from
Thanku Thanku so much... feeling so relaxed nd fresh after doing it 👍
You are such a blessing !!💖
🙏😊
good morning Rashmi stay blessed always
❤️❤️
Good morning Rashmi have a good day cheers coffee ☕️☕️
Thank you. No coffee only fruits 😜
Nobody likes stress but we can always learn to manage it. Well done!
❤️😊
This one is completely relaxing and slow distress each n every cells of our body..... chilled .... thank u soooooooooooo much for ur effort mam ............ m always kind of u mam .... thanks a bunch☺☺☺☺☺
Glad you enjoyed 💜
It was awesome..tku Reshmi ji
💜❤️
this was soooo good
❤️❤️
Superb❤
Amazing .....
❤️❤️
Just recovered from covid and was not in mood for exercise when I saw this video and practiced it....mind blowing..after the work out I was fresh and very energetic.Loved it... continue some more of these when intense work out is difficult to do
❤️❤️sure will do
I really need it.. and voila you are here with it !!
Hope you like it ❤️😊
Simply superb restorative session! loved it..
💜❤️ thank you
So so needed in this bone chilling cold🥶, thankyou so much for this beautiful relaxing series, muscles are saying thankyou our rockstar🙏🏼❤😁🤸🏻♀️
Thank you Amrit 💜❤️
Gud job.... very useful nd helping me a lot.... thank u so much for sharing
💜❤️
Awesome stuff Rashmi. Your yoga videos are ones that I always find myself retuning too. Thanks for putting this out into the world.
Thank you so much 🥰
Slow streatch and relaxation felt really good. Thanks dear
💜❤️
Thankyou Rashmi ♥️
🙏❤️
good morning Rashmi ji
Excellent! Thanks for another fantastic season. Wishing you and your family a merry Christmas. :)
Brilliant chill session. My Flexibility improving. God bless you.
💜❤️
🙏🧘♂💛😇 Thankyou Rashmi Mam
💜💜
Hi Rashmi, loved this flow,so relaxing. Do more of such flows,need of the pandemic :) thank you!
😊 more coming your way
Thank God or thankyou Rashmi..I was expecting 500 pulses this Sunday but wola Sunday relaxation 👍👍
💜😊
Loved this so much, really helped with my very stiff lower back. Thank you!
Thanks. Glad you enjoyed ❤️
Loved this session 👍
absolutely amazing, thank you Rashimi :)
💜❤️
Thanks 🙏
Faab session, was having tooth ace, much needed de stress session. Thanks alot rashmi ❤
Thank you Nutan ❤️
Good Morning Rashmi..
This was an awesome chill session.
Felt great❤
Thank you. Glad you enjoyed 💜
Thank you 😊 mam
❤️
Expect the Unexpected. Had a stressed muscles after my personal best century ride and sat and long run on sunday felt so tired. Let's decide to relax. The new release supported a lot and made myself happy. Shared to my team got a positive feedback. Thanks is a simple word searching for something better than for ur dedication Rashmi. TC
Thank you. 😊❤️ Glad this video came at the right time for you
so lovely and pleasant flow ! Will do after every tiring day... Have a merry Christmas by the way ^_^
Thank you Christophe! Merry Christmas to you too!
Love ur videos mam..pls make more videos on arm and upper back exercises for women at home.
Thank you.
Sure will do :)
Hi rashmi ji,can we do 108 suryanamskars on alternate day,does any health effects doing 108surya namskar on regular basis.
Yes you can do 108 Surya Namaskars on alternate days.
@@YogalateswithRashmi tq u rashmi ji😊
Tuesday 6-8-2024 like this kind of stretches more of this please thanks
Not surprised, after 300 boat pulses, we earned this 🤣
Well, with your jump rope routine, boat pose looks so chill.
@@YogalateswithRashmi nope, YwR kicks as# any day 👻
Thank you 😊
💜❤️
Hi Rashmi, is it okay to do yoga at night? I’ve heard that yoga is only effective only in the morning.
There's nothing about it being more effective or not. But it's best to do it on an empty stomach in the morning.
Thank you mam
💜❤️
Marathi took too me
Huh?
Very Good Morning Ma'am, you are really Very very very sweet
Toking to mqrthi
Why did this make me nauseated? I feel like something must be very wrong with me.
Good morning Rashmi thank you 🙏🏻
Thank you 🙏
Good morning Rashmi thank you 🙏🏻
Good morning Rashmi thank you 🙏🏻