Great video and insight. Love the Dick swinging part 😂, great to hear it happens in the pro ranks too and not just us weekend warriors for a week in Majorca🤷♂️ Keep up the good work on the vids.
How does it work when transferring team and coaching? How much do you take with you from previous experience? E.g looking back and knowing intervals that work for you, getting the coach to build on previous knowledge?
I got alex's surf shark & now I can watch everything on GCN+ racing no problem & it was the dead easiest set up of any software I've ever install ed. Pro tips most of U just need the basic package so decline the Extra security features.
Hello good job for climb Tabayesco at Lanzarote average 26.2 Km/H (seen on strava) , november 2022 I climbed at 19 Km/h, it's the difference between a tourist and a professional😃
Great video and insight.
Love the Dick swinging part 😂, great to hear it happens in the pro ranks too and not just us weekend warriors for a week in Majorca🤷♂️
Keep up the good work on the vids.
Agree about Lanzarote, maybe not enough climbing (and can be v windy), although the area around Haria is pretty good.
Jay vine was saying he got a 10 page document for his nutrition
How does it work when transferring team and coaching? How much do you take with you from previous experience? E.g looking back and knowing intervals that work for you, getting the coach to build on previous knowledge?
How much booze can a WT GC rider sink?
We’re good at some things, but not others 😅
Believe me, some riders have enormous engines, they can drink massive amounts of booze 😅
Great material, I appreciate it much:)
I got alex's surf shark & now I can watch everything on GCN+ racing no problem & it was the dead easiest set up of any software I've ever install ed. Pro tips most of U just need the basic package so decline the Extra security features.
Hello good job for climb Tabayesco at Lanzarote average 26.2 Km/H (seen on strava) , november 2022 I climbed at 19 Km/h, it's the difference between a tourist and a professional😃
Thanks Alex!
Everyone hammered
You got to do a book Alex, a least the stories you can get away with.
shame about the big night out, I myself almost never drink, but I get it. Just wish people could form strong bonds without alcohol.
Valid point, I would say though it’s like kids at school making friends, the friendships are formed in the playground rather than the classroom.
Were you allowed to keep you Factor bike when you retired?
That was interesting 👍
I think you still have some down feathers on your shirt......Skiing?
👍. now get a proper mic.