Yes! Sugar’s so bad! It’s so hard to avoid it this time of year. But when the holidays are over, it’s easy to remove it again. I’m definitely my healthiest when it’s not in my diet!
Aloha Eli - Any chance you would consider doing our free sugar cleanse? I'd love to inspire you to cut back and replace refined sugar with delicious fruit or even 80% or higher dark chocolate.
@@MOVEfitnesswellnesslifestyle Girl - it's free and may not be live next year. You can always sign up, save the emails, and follow them when you are ready.
Aloha! Comment below if you are experiencing any one of these signs, sign up for your sugar cleanse, and let me know how I can support you!
Thank you LuLu, great tips. I love sugar cleanses! It creeps in too easily and too often sometimes! :)
I know, especially this time of year with all them temptations. Thanks for watching!
This came at the right time; thanks for these tips. The sugar cleanse is a great idea- book marked for after Xmas (being true to myself, lol!).
Delighted to hear these tips inspired you to do a sugar cleanse. Whoohoo! Was there one in particular that gave you an AhHa moment?
Best thing I ever did was give up sugar. I have much more energy now
That's amazing! Any tips to share about leading a sugar-free lifestyle?
Yes! Sugar’s so bad! It’s so hard to avoid it this time of year. But when the holidays are over, it’s easy to remove it again. I’m definitely my healthiest when it’s not in my diet!
Thanks for watching Brandy! Now that the holidays are well over, have you cut back on sugar? Hope you are doing well!
New subbie here ❤️ Absolutely loved these tips! Quitting sugar was one of the best things I've ever done for myself.
Aloha Simona! Thank you so much for watching and commenting. I couldn't agree more. Will check out your channel...
LuLu -- From Parents House in Florida-- I am a sugar junkie -- a disaster-- i stop it for a while, then break down !
Aloha Eli - Any chance you would consider doing our free sugar cleanse? I'd love to inspire you to cut back and replace refined sugar with delicious fruit or even 80% or higher dark chocolate.
Thank you! These are some great tips!
Thanks Alicia (is that the spelling of your name? Are you interested in joining the sugar cleanse?
@@LuluAgan I would love to sign up next year.
@@MOVEfitnesswellnesslifestyle Girl - it's free and may not be live next year. You can always sign up, save the emails, and follow them when you are ready.
@@LuluAgan I signed up😀
MOVE fitness wellness lifestyle Aweome - let me know how it goes!
I can tell that you're in Florida. lol I enjoyed this video bella! Well done.
Why thank you Sarah! How's your shoulder?