DALILI NA TIBA ZA MTU MWENYE MSONGO WA MAWAZO (STRESS)

Kutokana na WHO miaka ya hivi karibuni, zaidi ya watu milioni moja wanakufa kila mwaka kutokana na tatizo la msongo wa mawazo (traumas). Zipo sababu nyingi zinazochangia katika tatizo hili ambazo zinaweza kuonekana kutokana na dalili mbalimbali zinazoweza kuonekana. Na pia zipo tiba za namna gani ya kutatua tatizo la #TIBANADALILIZAMSONGOWAMAWAZO.
Katika video hii nimeweza kuelezea dalili na tiba mbalimbali za msongo wa mawazo.
usisahau ku share, like na subscribe.

[@isackmachiyanshoka6754]

Dah! Nimekubali sana mwamba mgomba WA njonge, mm yondi WA hapo Kwa mwanakanuda mwamashindike🙏🤝 goog lesson Mungu akubariki sana❤

[@masomoyakarne5122]

Asante sana Kaka Yondi🙏

[@EnockAlex-pk5dl]

Ubarikiwe sana mtumishi. Somo zurii

[@masomoyakarne5122]

Amina. Ubarikiwe pia Mwl wangu

[@barakadaniel9276]

Asante kwa Somo zuri kaka Mgomba🙏🙏

[@masomoyakarne5122]

Asante sana rafiki. Share link kwa rafiki zako wabarikiwe zaidi

[@JoseahMayugu-gw2yu]

Asante sana kwa SoMo Zur mtumishi

[@marianamichael5406]

Asante kwa somo zuri😊

[@masomoyakarne5122]

Asante. Barikiwa zaidi mpendwa

[@jenniferhamis9315]

Ubarikiwe sana kwa somo zuri

[@masomoyakarne5122]

Amina. Ubarikiwe zaidi, endelea kufuatilia kubarikiwa zaidi

[@FaridaShabani-yr7rh]

Docta asante sana kwa ushauli hizo dalili nnazo kabisa

[@masomoyakarne5122]

Pole wasiliana nami kwa 0765928215 au [phone] kwa ushauri

[@tandagubi3116]

Be blessed My friend.

[@masomoyakarne5122]

Amen. Stay blessed always

[@gidsonmarko9800]

Nabarikiwa sana mtumishi

[@masomoyakarne5122]

Amina. Ubarikiwe sana. Watumie wengine link wabarikiwe pia

[@ndakihekimatv3839]

Barikiwa mwinjilist

[@masomoyakarne5122]

Amina. Ubarikiwe pia. Share kwa wengine wabarikiwe zaidi

[@ibadaonlinetv]

Ubarikiwe

[@masomoyakarne5122]

Shukrani sana barikiwa pia rafiki

[@MauaShaibu-n8e]

Asate sana❤

[@evajoram2701]

Be blessed

[@masomoyakarne5122]

Amina sana ubarikiwe pia rafiki

[@JerryJeremiah-p4c]

Somo zuri sana

[@masomoyakarne5122]

Ubarikiwe sana

[@masomoyakarne5122]

Watumie wengine wabarikiwe

[@Vanny301]

Barikiwaaaa

[@masomoyakarne5122]

Ubarikiwe pia Madam

[@VeronicaJohn-fb4uq]

Nzuri

[@masomoyakarne5122]

Ubarikiwe sana. Subscribe na ku share kubariki wengine

[@awamiwakubanda5926]

Be blessed classmate

[@masomoyakarne5122]

Ahsante classmate wangu. Nitafute inbox tafadhali kwa 0765928215

[@EdithaChatyaule]

Samahani naomba nikuulize Yan mm naumwa na kichwa mara kwa mara naishiwa nguvu hd kuna mda macho yanauma hd nahc kizunguzungu nisaidie shida itakuwa nn 😢samahan

[@masomoyakarne5122]

Pole sana rafiki. Naomba unitafute inbox kwa namba hii [phone]

[@EdithaChatyaule]

Sawa

[@MogiAbdallah]

Uyu mm kabisa😢 Vp umetumia dawa gn au ni maombi tu?

[@MilicaDaniel-e1c]

Amen 🙏🙏

[@Bilioneabichwa331]

Umesahau moja, kuokoka ni lazima

[@masomoyakarne5122]

Amina

[@KuvunaGonda]

Nkwel kaka hebu tufungue akili ama utufungue moyo kkaangu

[@masomoyakarne5122]

Asante sana. Mungu akubariki na kutupa amani sote

[@laurentmichael6445]

Barikiwa

[@masomoyakarne5122]

Amina, ubarikiwe pia rafiki, waweza share zaidi wabarikiwe wengine

[@SamsonRaphael-pr8fk]

msongo wa mawazo. yanaweza kusababisha mtu akavua nguo na kusikia sauti zinamwamlisha ??

[@masomoyakarne5122]

N kweli hilii jambo limekuwa changamoto sana, ndiyo maana tunaelimishana tuliepuke

[@MsemwaSamson-cn6xn]

Suri

[@TumainiMaswanya]

Mimi nina msongo wa mawazo sipati usingizi usiku na mchana. Nina hofu wasiwasi hamu ya kula sina natamani kujiua napata shida kizuguzungu kukojoa kila mara upweke

[@masomoyakarne5122]

Pole sana rafiki. Ni hali ya muda tu naamini utakaa sawa, Hebu Naomba unitafute inbox kwa namba zifuatazo 0765928215 au 0719397995 ili tusaidiane.

[@VeronikaSangawe]

Dia pole

[@MARYAsembo-ne3xk]

Pole rafiki yangu, utakuwa sawa na uyo pepo kujinyonga atashindwa,kama dipresion nilipona ata ww naupone rafiki yangu

[@RestitutaValerian]

​@@MARYAsembo-ne3xkhabari

[@MogiAbdallah]

Uyu mm kabisa 😢japo naona yangu ni zaidi ya ilo ila Tumuombe sana Mwenyez mungu haya ni mapepo sio hali ya kawaida 🙏🏽