How We Should Drink Milk And Which Time Is The Best? | Ayesha Nasir

How We Should Drink Milk And Which Time Is The Best? | Ayesha Nasir
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[@wnisahaq1755]

ماشاء الله عزوجل
You give sound advice. 👍

[@fitnesspro786]

Excelllent ,mein jab apna wazan barhatq hoon to ye zaroor kerta hoon ,raat ko Sonay se pehlay 1 glass milk zaroor leta hoon, or jab weight loss kerta hoon to agar milk lena ho to subha ke time leta hoon❤️❤️❤️❤️❤️good info 👍🏻❤️❤️👍🏻❤️

[@nosheennoor6475]

Great channel. Looking forward to your advice on tetrapac milk vs fresh milk.

[@mehakimran9143]

Conceive krne k lye weight loss kase kre is pe b video bnaye plzzzz mam

[@sultanaazher8119]

Very informative speech regarding use of milk

[@nadianazir4089]

Ayesha nasir thank you for useful information!

[@sidrazubair5898]

Thanks for sharing such a useful info

[@uzmanadeem7639]

thanks for sharing ✌️😍

[@amjadparvez3518]

Main intzar karti hu ap ki videos ka😘❤️

[@Shameenhashmi]

Dr Ayesha has always been my Favourite. Much prayers and love.

[@KhanBaba-vj5gq]

My also

[@HamnaandMehak]

May Allah bless you with everything you desire, May you get to new heights of success, And always see higher..Ameen

[@heenakhan9410]

Love from India ma'am...u are best following ur diet

[@hinahamid4539]

Ap ki information sb nutritionist sy zadia the best hoti hain👍
Stay blessed!

[@asadnaeem6939]

Nyc and very good information

[@malikashraf7024]

Thank you👍

[@yousifawan669]

great information mam

[@Hamzzkhan663]

Thank you so much 😊

[@moizsohail3183]

Can we take strawberry milkshake for weight loss?

[@ShahzaibKhan-ly6en]

Thank you so much

[@fashiontoday27]

Thank you so much me kafi time se raat ko milk ka use ker rahi thi or upset thi k wait loss hone ki bjaye gain kyu ho raha he last night to ro pari k itni struggle k baad bhi weight loss nahi ho raha but I hope k ap ki informative video dekhne k baad ho jaye ga in sha ALLAH

[@aemalik2899]

IN SHA ALLAH❤️

[@hamadwafeeq58]

I daily drink a cup of warm milk before sleep.
Possible hai aapki body ko yeh time suit nahi ker raha ho ga ma'm. I'm on strict diet, no sugar, rice, junk food, cold drinks, much oily dishes and many others. Now I'm 71kg from 79kg in 2.5 months 🙂

[@ayeshanabeel9589]

@@hamadwafeeq58 you’re right m khud diet m rt ko milk Piti hun sath m 12 almonds

[@adeelkhattak3244]

Thank You Mam.. 😊
To the point Bat karty ho Ap tym waste nhi krty others TH-camrs Ki trha..

[@hussainvirk406]

Nice thanks maam

[@iamzarakazmi]

nice work Dr Ayesha

[@khalid-dk2gw]

I must say you are a star. Balanced opinions and detailed explanations are hallmark of your videos. Keep it up.

[@muhammadsubhanqureshi7968]

M a nursing mum rat ko naa lun to I feel baby ko feed poora nhi horaha ..plz talk about nursing mum diet ....

[@sidraghayas7129]

Me too....nursing mother 😊

[@anilabashir6516]

thanks Khush rhy

[@ayeshamanshaallaboutfoodz8652]

Can we take milk at 3pm or 4pm because i can't l
Skip tea in breakfast

[@Testicocking1234]

Mam me to intermeting fasting karti hu orr mujhe pcod bhi he to mujhe dudh pina chahiye ya nahi orr pina he to kis waqt plaeeesss mam ans.zaror dijiyega me bahot canfuz hu

[@LifeWithSana5]

You are so nice lovely video MashAllah

[@munazzabatool25]

Perfect mam God bless u

[@aminahafeez7469]

Thank you mam for sharing 😍👌

[@kitchenwithfoziahashmat]

Thanks

[@shaziabhatti7107]

God bless you

[@amnakhalid5132]

Only gastric issue ki waja se kamar dard ho or tummy loos hjae phr Kia kren??

[@anizaamjad1554]

Ap acha gaid krti hn thanks 👍

[@aqsabutt3843]

I just loved this video of your Ayesha Nasir because the information is very true. I have subscribed you since some months now and I watch your videos quite often. Yes drinking turmeric milk at night helps in good sleep I have been experiencing it already even before this video as I have insomnia so I use it. But as i want to reduce belly fat (being mediocre physique neither skinny nor fat) I think starting exercise will help me.

[@syedarushnaali6248]

How do you make it ?

[@flavorofheaven4002]

i think it works...

[@kaukabbatool8686]

Osm advice

[@nasrullahkhan1411]

Thanks aysha your video is informative

[@sharish9561]

Plz bchon ko dod pilany wali lrkyon k lea kuch daiet plan btain plzzzzz mam

[@sadiyawani7595]

Mashallah

[@faizaahmed2989]

Walaikum asalam ... you are grt... m ap s milna chahti hu plzz rely k ap ka clinic kaha h

[@sharzaman7]

Thank you Api

[@KhanBaba-vj5gq]

U r my most most favt dr

[@SaqibKhan-gp8gf]

Aoa ,dr ayesha plz ese mother k diet plan k video jldiiiiiii upload krye jo 1 year or above baby ko lactate krwa rahe hon or weight loss b krna chahte hn,plzzzzz help

[@malikmateen5968]

Doctar ayesha ap ap bohat acha gaied karte han

[@farazakhter847]

Very informative

[@MuhammadAhmad-sb3se]

Beautiful

[@zainabahmed7794]

Aoa...plz types of flours(atta) par video banaye Bazar ka white atta theek hai ya Gandoum ka for weight loss agar weight loss na b karay tou kon sa theek rahay ga?

[@Wfg176]

Bohat khoob

[@sehrishawan3070]

Kiya Lunch ko hum replace ker saktay hain banana smoothie say for weight loss ( my banana smoothie= banana ,milk ,dates with chia seeds and flax seeds]

[@sairasabir3793]

Very very nice

[@muhammadnazeer9395]

good work sister

[@GTeacherlife]

Mam egg diet me 2 k jgh 1 egg dopaher ke khane me kr skte h

[@duabatool4625]

irregular periods ki waja se jo belly fat hota hai usko kese khtm krain plzz is pr b eik video bnayen plzzz

[@jawadshah7637]

Plz🙏🏻🙏🏻🙏🏻👥👥

[@m.saqibnaveed9028]

Plz

[@rubabfarhanfarhan2804]

Plllzzzz must video

[@mahnoorsajid9375]

Yes plzzz

[@minihelawan1416]

Sub ko he y problm ha

[@rabiazahoor4294]

I love way u talk

[@salsabeelkhuram47]

Very good

[@tahseenfathima6319]

Assalamulaikum. dood me boost milakar pinese dood pine ka faiza hoga pora ya ni . plzzzzzz rpy dijiye

[@fashionanddesign2698]

Zabardast

[@mohammedsufyaan4432]

Myn subha ky time hi milk lyti houn after workout 🥳🥳 milk kafi time full fill rakhta h 👍🏻

[@Ayanakhan403]

Alhumdulilah I Lost much weight 85kg to 47 kg Alhumdulilah 🥰

[@KBS126-]

How.....tell weight loss journey

[@talibbutt3277]

Plz tell weight loss journey

[@talibbutt3277]

Plz reply

[@saadrana8658]

@@talibbutt3277 sister manay kia srif ap apna khna control karo bas suba ek roti khati ho tu adi Khao or magrib ki namaz Ky bad khna agr chawal hn tu pyali men Khao khob slad dal kar taky apka Belly bahr jaye or her tarha. Chips wagr mat Khao srif ek month men dakho phr

[@saadrana8658]

@@talibbutt3277 or ap mujha duaye do ge or jab bukh lagye salads fruit Khao apka maida adi ho jaye ga 3 say4din men in Sha ALLAH or plzzzzz koi bottle or baher ki cheez chocolate wagr ni khani srif ek month tak or chaye men chini b Kam rahni

[@iqravlogs2607]

plzz mam agr app Makki or saag kaa btaa dy us ko kaisy or kis hasab sy use krna chaye? plz plzx aj kal buhtt yaa khaye jate hai

[@maliksmail2234]

Ma'am agr raat ko milk m chia seeds dal k neem garam dodh pia jae to kya os sy bhi weight gain hoga???
Ya agr raat ka khana skip kr k dodh lia jae chia seeds dal k kya ye weight gain kryga

[@yasiranjum2816]

Pcos main dood ky sy estmal karin plz reply me ?

[@meharhaider295]

Kya apple ke Sath egg le sakty Hain breakfast mei😮

[@duaghumman8530]

I am patient of hypothyroid...so kindly guide me at which time I can take a glass of milk??

[@farisnaeem3870]

Hi mam gym se ane k bad milk mai overtime dal k pi sakte hai wo wait gain to nhi kar dy ga??

[@sadafmarediya2232]

Dr. Aap please amla powder se weight loss kaise hota hai uske uper video bana de

[@areejyaqoob525]

Agr ap ki body par fats hai lakes face bohat slim hai to us ke liy kia karna chay jis se body ki shape thk ho jy or face be helthy lagy

[@abidkhan-vt5bk]

zbrdst great

[@mariabatool97]

@ayesha nisar mam can we take milk at 3pm.?? . It will help in weight loss?

[@rizwanshaheen2661]

Best of luck ✅

[@sidraumair5789]

Salam ayesha meam i like your vedios

[@irumzahra2981]

Salam mam aap akser diet plans main kabab ka zikar karti hain kabab kon sy aalo k qeemy k ya shami kabab ye bta den plz

[@Sahanaj976]

Chicken ka

[@lifestylebyfatima3212]

Kya hum subha ky time doodh ma honey daal skty hain kya...? KYn ky khalii doodh ni pia jata

[@anayaansari9087]

Mam kindly ye bta dy morning me wait loss k liye neem grm milk use kry ya cold??

[@muhammadmubashir3600]

To kya agar whate kam krna hy to dopahar mn miil ki jga py istmal kr sakty hn.

[@haroonmalik6204]

mashallah good

[@amnaaslam9725]

Thank you so so so much really i was so confused bcz some say its good at night some say bad now i know what to do
May ALLAH bless u so much u really helped me alot

[@humairaumer9812]

Plz tell me can we take it after breakfast...???

[@nabeehaaadil35]

Kya lactose free milk and sugar s weight loss hoga teze s mujh hypothyroid h Mera fat loss nhi horha plz tell me

[@nimrazehra934]

Plz suggest best formula milk for 2 year old constipated baby

[@Haris.1010]

Some say in morning.... And the other say in evening.....for wight loss🤔

[@batooluzra4641]

Love u dr aisha

[@irumzahra2981]

Kia subha nashty main ilachi sonf haldi wala doodh boil egg k sath le sakti hon wait los k liye?

[@alizarehan9405]

I usually sleep at 8 in the winters if I consume milk at 7pm instead of my meal will it help me to loss my weight

[@Uorganics]

Hi doc i m a pcos paitant.. Plz suggest me dinner me mein kya kya cheezen kha skti hun for weight loss?

[@zainiqbal1457]

Pocs waly wesy hi waite losss hoty hy kuch month badh

[@123kinzahassan5]

please give a diet plan for hostel students

[@kiranasif9320]

Great 👍...but just wanna ask k 4'o clock tk hm milk ln to is it works good ???

[@mariech2877]

Agar gass ka msla b hai or fat ka bhi tau kya krein?

[@SamiKhan-fe4ei]

Agar asar k time 5 ya 6 bjy doodh pily weight loss k Lea kia ya sai h plz bta dain

[@bawlilarki2222]

Jym k bad jo dood use karna a wo thanda hona chaiya ya garam plz bata day

[@FaizanKhan-mp9yr]

But i've heard that we can't egg+milk together🤔

[@aljannatfoodscraft5580]

Aoa mam
mam please ye btaye ga k 4 years child k liye kitna milk enough ho ga???

[@iqrasehar5447]

Dear weightloss ki wjha sy chest size b. Chala gya h plz is p video bnaein how to increase chest size at home ?

[@atifazan1157]

Very very pretty Aysha api

[@fatimaumar4058]

ap nai yeh tu bataya nahe k subha doodh garam peena hai ya thanda

[@amnabibi9087]

Dr Ayesha what's about liquid milk
Nowadays we don't have natural milk here Saudi milk available

[@iqrachannel3614]

Good

[@USM4281]

Weight gain karna ka leya kis time milk lana chaheya or Kiya aik glass sa zaida la sakta ha