Healing Vision Exercises to Improve Your Eyesight | Dr Alan Mandell, DC
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- เผยแพร่เมื่อ 7 มิ.ย. 2024
- More than ever, we are using our eyes to stare at small type and images on computer screens, televisions, and cell phones - which leads to eye fatigue and an increase in age-related eye problems. But diminished eyesight does not have to be an inevitable part of living long. Follow these exercises to sharpen your own vision so you can see your way to a future of longevity.
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I have been doing eye exercises for many years, and at the age of 68 I do not need glasses. Thanks for adding a few extra ones to my regimen. Bless you from South Africa
Please tell me what you do for your eyes.
how
@Lynette Robson
Y nos enseñas cuales haces????
This is due to age change, see -changes to +
did you reduce your diopters?
I wish everyone who reads the comments health and happiness to you and your children. Good luck !!!
Wishing you the same....cheers
Ameen:)
Thank you and bless you.
We wish you the same 👍
Thank you for the kind words
He is the only person whom I trust for the best medical advice and suggestions 🙏🏽🙏🏽
Same
Me too
Same here.
Dr. Eric Berg too!
Me too
My favourite doctor on TH-cam. I trust more than any hospital near me.🙏🇮🇳🇮🇳
True health information 🙏💛💛💛💛💛
WHY DO PEOPLE ALL OVER THE WORLD LOVE THIS DOCTOR SO MUCH? I THINK YOU KNOW...HE IS HELPING THE WORLD THRU THIS MOST DIFFICULT TIME IN HISTORY! HE WILL HELP YOU SURVIVE THIS TIME... GOD BLESS HIM GREATLY!
Another good one Dr. Mandell, your shirt says it all! I'm blessed too, make it a great day!!!!!
*great one
Amen...♥️
❤
I can see better now...
I do my eye exercises every morning...
Thanks Doctor ❤
@dorotam3286....how long have u done it
Blessings to you, Dr. Mandell! 🙏❤
Dr. Mandell, you are amazing!🙏🏽
Thank you so very much! I really needed these exercises! May God continue to bless you Dr. Mandell!
It’s too bad my own doctor doesn’t give the great advice that you do if there was only more doctors like you thank you
I hear you they jump right away to get us on meditation's with scare tactics you have a heartattack in wait around the corner.
when you visit your dr he has to see a ton of patients daily just to cover his insurance, AND, he makes his money pushing pills, not natural remedies
God BLESSINGS be upon you and your family, Dr Mandell. You're certainly doing a great job in people's lives. Thank you so much.
Thank you. Will watch again, take notes and do these on a regular basis.. because Vision is one of the most important senses.
I spend a lot of time on the computer reading my emails and watching TV. These eye exercises are beneficial for me.
Thanks Doc.
You are doing more to help people than anyone else I know of.
God bless you brother. 💯
Thanks for info as my as I suffer from dry eyes and sometimes cloudy vision.You're doing a great service for those of us who want take advantage of healing and improving our health naturally. Peace and blessings to you!
I Love that shirt Brother. It speaks for all of us huh ?, whether sometimes we fail to realize it or not. BUT we are a Blessed People, Hallelujah Thank-You Jesus !!!...God Bless You and Yours Brother !!!
Thank you Dr MANDELL for all your health videos you are a blessing to me and many others God bless you and your ministry and family have a blessed day
What a good man you are to share your intelligence & knowledge with us! Thank you!
Your right dr. I noticed my eyes got worse being on the iPad for few hours a day, all these excursuses made my eyes hurt that shows how bad my eyes are thank you as always you’re the best💖
Thank you Dr Mandell, I can really use this techniques for working with my eyes all day long, my eyes are so dry and tired all the time. God Bless you......
Thank you Mandell for such health improving videos. Stay blessed. Stay motivated.
Dear Dr. MANDELL. You are an excellent fine Doctor. You don't waste people's time. You go straight to the solution. Thank you for your wise knowledge of everything you recommend people to do to improve our health. God bless you 🙏 💕 and your family.
I wish everyone will have a perfect eye vision and health ✨💫
Thank you so much for this video, I have very dry eyes and had surgery and still don’t feel right with my eyes, I am going to do these exercises. May God bless you sevenfold.🙏🏻🙏🏻🙏🏻❤️
I did the eye exercises along with you N amazing I saw a great difference in my vision. I have great and excellent eye doctors, yet your demonstrated suggestions pushed me further; thank you.
Thank you Dr Mandell!! I appreciate all your videos and help you offer to tis community! You rock!
Before I found your channel, I really thought my eye problems were destined to get worse each year so I'm glad to hear different, thank you.
Believe it or not i had severe eye strain from past 2 days even my whole face swell because of that ... These exercises are damnn it really helps ... Thanks doctor ♥️ love from India
Great information👌 I was an Ophthalmic Technician/Surgical Assistant for 8 years, Never heard of this😲 Will definitely try these!! Thank you Dr. MANDELL⚘
Your voice n yr command over yr therapies while u explain them , itself are a healing process. Yr body language clearly shows yr genuinity to help. Thank u so much for all the efforts.
This doctor is simply worth his weight in gold! Thank you, Dr Mandell! 🙏
Yes!, Also Blessed! As he blesses others! Thank you, Jesus! 🙏❤️🙏
I can truly say that I have benefited from your videos
And you don’t have to listen to 30minutes or more before you receive helpful information
This is a blessing
And then pay for it!
Just what i needed Doc M. Excited to start these exercises as eyes have been strained of late. Big thank you 🇿🇦
Thank you, Dr Mandell! Be blessed!
God bless you Dr Alan M😇😇😇♥️
Thank you Dr Mandell,
For the eye exercises. Which are simplified snd more doable as they can be efficient. I think I already notice an improvement.
I really appreciate it.
Thank you Dr.Mandell for your health videos,I have done several,and they have helped me,thank you so much.
Thanks for the information Dr.Mandell I took your advice and look 20 feet away from my phone and look at something for 20 minutes and it definitely works
Amazing!!! Thank you!!! Definitely feels better already from 1 try🙏
Thank you Dr.Mendell for sharing the eye exercise. I will start to do this coz I'm experienced this eyes dryness. God bless Doc.
Refreshing to get good health advice without having to buy some product or other. Very useful advice for " all important" eye health. Blessings Dr.
Thanks Doc Alan for sharing! God Bless!🙏❤️
Dr. Mandell, Thank you for your life changing videos, I found them few years ago at a time that were absolutely necessary, my healing process was slow but somehow your videos were uploaded tailor to my needs, I am forever grateful. Love and healings!
Does this really works? I have myopia!
So did your eyes get better?
@@pgtips4240 i didn't did eye Exercises on regular basis! Coz of hectic schedule
I have a blood shot eye for a week,it won’t shift
Whenever I'm struggling with issues in my body your techniques often calms and revive me.🥰
Yes but did your eyes get better.
Watching your videos on health tips always make a great day for me, especially when I feel low. Thank you so much for reaching out to millions of people across the world, Dr Alan Mandell!
Tku you so much dr
Thank you so much Dr, you are blessed with a humility caring nature. Following a few exercises you have explained helped me a lot . You are an angel. Please do share exercises to improve memory
Thank you so much Dr Mandell!!!
Thank you so much , Dr Mandell .
Thank you Doc may GOD bless you with your hearts Desires, for helping others to regain good health. Mind,body & spirit. As always make it an awesome day 🤗😍💫💙💝
YOU ARE THE BEST 🙌🙏🏼🙏🏼🙏🏼🙏🏼
Dr Mindel. Thank you sir.You are blessed by a large population, worldwide. God bless you,always.
Dr. Mandel you are truly a blessing to so many people. I started watching your videos about a year ago and I’ve learned so much. Last year in July I had an eye stroke. I still have limited vision in that eye. Is there anything I can do to restore my lost vision?
Thank GOD HE gave us two eyes. I have 20/20 in the other eye.
Please keep sending these messages. As I said, they are a blessing to everyone who reads them.
Dr Mandell is marvelous its just recent as a follower to his Channel 2023 Feb Best of the best for Healthy 👀
Thank you Dr.Mandell💖💖
This is awesome. I sent this to others. Thank you so much Dr. Mandell❣️❣️❣️❣️
When I was homeschooling my 6 children I heard of Vision Therapy Exercise to strengthen the eye muscles , I learned that there is a difference between eye sight and vision, Two of my children did the exercises and their reading improved. I thank God that I came across a book The Learning Connection May God Richly for all the beneficial information you put out .
Thank you Dr Mandell have a blessed day
You are my best doctor,,, i got good results by doing simple exercises that guide by you,,,
Lots of love from india 🇮🇳
Will definitely be keeping this video handy to do these exercises daily
Dr Mandel Thank U Gods Blessings To u N Yr Family For Giving So Much Advice Never Seen Anyone Before who is So Onest Yr An Angel Sent By God Almighty ☪️
Buenísimo, gracias por los consejos querido doctor.
Thank you Doc. I did many of these before and didn’t change but fell off sometime ago. I’ll do i them again
Thank you Doctor. God bless you abundantly for sharing all your videos which are so helpful.
Dr. Alan Mandell "Bless you!" you are awesome ...
Thank you Dr.Mandell -your the best !!
Good morning !!
Just listen to politicians. You'll find yourself rolling your eyes without even thinking about it.
👋🏼🥽🤚🏼👀💦
Lol. True
🤣🤣🤣🤣🤣🤣🤣🤣
😂😂😂😂so funny
😄😅
Thank you for all your advice to stay healthy, I appreciate you.
Thanks so much Dr. Mandell.
God bless you more.
You are a treasure for mankind.❤
Thank you, Dr., appreciate your efforts. We have benefited from your advice.
This method works for me. Was prescribed glasses for reading last year with diagnosis of glaucoma and Insulin resistance. Wore them no more than 30 times. Dr say I can go blind if I don't wear them and do what was prescribed to me. I chose this method instead.Got news doc, My vision got better with slight changes to my diet along with eye exercises and added more physical exercises to my regimen with better sleep and a few other changes I made. 👍
You’re simply lovable. An angel on earth
Best doctor on TH-cam ever thanks for the advice be safe🙏💙
thankyou so much Doc..
I did the tapping therapy yesterday and started right after.. It's really works.. my headache went away after 10 tapping.. You're such a blessing.. God bless you Doc.. I'll do this excercise also.. hopefully I don't need the surgery 🙏
Thank you Dr Mandell 👍❤
Thank you for your advice, once again. Bless you too x
Thank you very much Dr Mandell
Thank you Dr Mandell great♥️♥️♥️
Thank you for all your advice,these excercises really motivate me and I do share..God Bless.
BRO YOU THE MAN!!!! I watch your videos more than -movies,music, or entertainment. Everyday seriously lol . God bless ya 😎🤙
THANK YOU,DR.MANDEll
Precisely why I worked with a behavioral optometrist for many years. Now I follow the exercises that Dr. Mandell suggests. 🙏🏻⭐⭐⭐
I'm learning so much Doc.thank you and God bless you..
Thanks Doc, Even In One Session of these Exercises My Eyes Are Thanking Me form their bottom of their Heart !
Thank you, very much!
Thank you so much Dr Mandel. We appreciate what you do for us 🙏
as always, you provide the information very well synthesized and in a timely manner
Amazing Dr Alan Mandell thanks 🙏
I appreciate you Lots! Thank you and wishing you Blessings of Love✌
Blessings of Love to Everyone Everywhere Too! ✨🙌✨👁✨🙌
Thank you Doc! Loved this tutorial for eye health. It is much needed and not talked about enough, so bravo to you! I love your videos!❤
Yes but the jury is out as to whether it works. I know you are one of his fans but is he talking rubbish or is his claim backed by sound science.
@@marilynrosen6245 It doesn't hurt to try but it doesn't hurt standing on your tip toes in hope you will grow bigger. The thing I am questioning is whether or not this is science or nonsense. You would think that before you post a video you would check the science and make sure it's sound before trying to 'educate' people. If it's real and works then show us the science that it actually works, otherwise stop wasting people's time.
Always a great review.
Made it from 20/50, to 20/20, in one year.
How much screentime did you have?
@@Rudi-ex1zs I wore a plus lens to totally end screen time.
It works.
Thanks dr. Mandell for your excellent advices.
Dr. Alan you are fantastic !
Thanks doc god bless you
I'm looking forward to trying these exercises! Embarrassingly enough, I had no idea one could ever do such a thing. Though I think I have the eye rolling down just fine, haha!
Awesome advice...thank you so much!
Doctor..you are simply awesome and adorable. My life has changed completely with your fantastic health tips and inspirational postings every single day.i salute you.💯✌✌✌🙏🙏🙏
Great exercises! We do them in yoga exercises every day and evening!
Thank you! Im trying to improve my eyes,due to me not seeing the board at school, and i dont like glasses, im going to try this, and im sure my eyesight will improve! :)
Are they working
Thank you Dr Mandell
I can truly say that I have benefited from your videos. Doing these exercises now. Doing an eye exam in the next two weeks.
@aur4u73 Great, in fact, I did my eye exam and it was good. No pressure in the eyes and I still need ed eye drops /dry eyes but no more eye pain. I do the exercises a few times a day.