Finally, a full face routine in one sitting. Wonderful presentation, TAMU. You explained the moves so clearly and you are close to the screen. Bless you & your face yoga journey.
Fabulous, thank you for your comment, it always helps to hear what aspects of my videos people appreciate. It is a balance. Thank you, I’m so pleased you enjoy X
Hi Srimonti, thank you, that is exactly how I hope to help people feel. I’m so pleased you are enjoying the videos. I am planning on doing a new facial massage video next :-)
So wonderful to have a full face routine!! 10 minutes is my ideal time for daily practice...but this comes pretty close and the last minute is just a recap...so it's near perfection! Your voice and manner is so lovely and encouraging. Would absolutely love to see more like this!! ❤❤
Aah fabulous! I am thinking actually of doing a video that just goes straight in to the routine for those who know enough already. Watch this space for a perfect 10 minuter xx
Oooh.....I am super excited!! I'm 50 and started daily face exercises a few months ago. It took me this long to find you....but I'm so glad that I did!!!
This is wonderful and your energy is so lovely--which is as important to me as your video. (I just unsubscribed from someone who does constant pitching throughout her videos) No gracias!
I’ve just subscribed to your channel thankyou so much for this video!!!! It is literally one the best I’ve tried again thankyou!!! Your voice is lovely you could do hypnosis sweetie ♥️ Also i noticed orbs towards the end @12:10-11 one floats past your left side and the next one comes around the right side of you i forgot the timestamp but it’s not long after they are most definitely orbs 🥰♥️
I’m so pleased and I absolutely plan to. Life threw us a little curve ball in the new year which has taken up my whole being! But I will be back up and running very soon. Do you have any particular requests? ❤️
I enjoy your videos so much! I've done Danielle Collins and many other instructors. I like your quiet gentle approach and not feeling rushed. Thank you!
Hi, I am sorry to hear about your jaw and neck problems. Yes, face yoga can be demanding on the neck so it is important to listen to our bodies and work at our own level. Email me at tamu@yogaface.co.uk and I can hopefully give you alternatives if you like? I also offer free 15min consultations if you would like to talk face to face online :-)
Thank you for giving us a full routine! During the cheeks exercise the platysma is also working. Is this okay? I've heard this muscle can drag the face down.
Hi, ah it is a pleasure. Do you mean when we scoop back? It is good to exercise the platysma muscle to maintain strength and lift and equally good and important to stretch and release it to reduce tension. Also, really important to remember good neck posture. Hope this helps? :-)
@@yogaface My platysma is working while lifting the corners of the lips. This happens only if I have my lips wrapped around my teeth. Great to know that platysma can be worked out and then stretched to reduce tension. I got it now. Thank you!
Hi Karen, yes I do teach regularly on a few different platforms. You can find out more by going to my website www.yogaface.co.uk, or we can talk via email tamu@yogaface.co.uk x
Hi Caroline, 1 minute daily of each exercise is enough to build and maintain strength. If you want to add time to your routine, I would advise you to add new exercises and massage so that you are targeting more muscles and nourishing your skin. X
@@yogaface thank you , so like do we do this routine say for a few weeks and then do like an alternative ones so muscles don't plateau I think 🤔 that's what I mean so would you say be able to give use more so we could have a swap around ?
Hi Diana. It is not crucial but definitely beneficial to do Lymphatic massage and also a warm up of the shoulders before your face yoga routine and I ALWAYS include these in my live classes. My TH-cam videos are a good starting point, but if you are interested in my live classes that include warm ups, Lymphatic activation, strengthening facial exercise and circulation boosting massage all in one 30 minute class, please contact me at tamu@yogaface.co.uk or visit my website www.yogaface.co.uk. Hope that helps x
Hi, it depends what you mean by work. I believe 100% in these benefits of face yoga - maintaining and improving lift and strength in the face and neck, maintaining and improving skin health, reduction in puffiness and movement of toxins and my favourite thing of all, a growing compassion, acceptance and celebration for ours and eachother’s unique beauty as we all age together. 😍
Finally, a full face routine in one sitting. Wonderful presentation, TAMU. You explained the moves so clearly and you are close to the screen. Bless you & your face yoga journey.
Aw thank you. So please you are enjoying xx
Yes, excellent presentation ❤
Omg, this is the best face yoga i found. Detailed explanation but without excessive talking. Perfect balance of talk and relaxation. Thank you!
Fabulous, thank you for your comment, it always helps to hear what aspects of my videos people appreciate. It is a balance. Thank you, I’m so pleased you enjoy X
I absolutely love everything about this video. You also have a beautiful soothing voice. I feel like my face and neck got a good workout! Thank you!!
Your style of teaching is very soothing. Very relaxing and grounding even though we are working the face muscles. Thank you❤
Hi Srimonti, thank you, that is exactly how I hope to help people feel. I’m so pleased you are enjoying the videos. I am planning on doing a new facial massage video next :-)
So wonderful to have a full face routine!! 10 minutes is my ideal time for daily practice...but this comes pretty close and the last minute is just a recap...so it's near perfection!
Your voice and manner is so lovely and encouraging.
Would absolutely love to see more like this!! ❤❤
Aah fabulous! I am thinking actually of doing a video that just goes straight in to the routine for those who know enough already. Watch this space for a perfect 10 minuter xx
Oooh.....I am super excited!!
I'm 50 and started daily face exercises a few months ago.
It took me this long to find you....but I'm so glad that I did!!!
Can u do another full face routine so I can alternate between themxx
Love how soothing your voice is ❤
This is a great routine. I only did half of it and felt it. Thank you.
That’s fabulous!
This is wonderful and your energy is so lovely--which is as important to me as your video. (I just unsubscribed from someone who does constant pitching throughout her videos) No gracias!
You're so precious & wonderful! Thank you for your bright energy... & the awesome routine!
Ah it is such a pleasure. Thank you for your kind words ❤️
I’ve just subscribed to your channel thankyou so much for this video!!!! It is literally one the best I’ve tried again thankyou!!! Your voice is lovely you could do hypnosis sweetie ♥️ Also i noticed orbs towards the end @12:10-11 one floats past your left side and the next one comes around the right side of you i forgot the timestamp but it’s not long after they are most definitely orbs 🥰♥️
Wonderful full face workout 🙌 many thanks and now I shall do your face massage 🙏🏻
Very well done. Very very,well presented. A bib big big thanks.❤❤❤
Ah it’s a pleasure! Thank you to you too ❤️❤️❤️
Finally I found a face yoga teacher who doesn't make weird noises. I'm waiting for your new videos..
😂 thank you.. I think 😂. More coming soon. Just getting through something in life at the moment but will be up and running again very soon x
@@yogaface best wishes 💞
Thank you for a great lifting video. I really feel it! Your voice is very calming. thank you!
Thank you, I’m so pleased you enjoy it x
Love this face yoga practice❤ thank you 😌🙏🏼🌸
You're so welcome! ❤️
Love your videos. Please can you do more ones of this sort of length working all areas. Thank you x
I’m so pleased and I absolutely plan to. Life threw us a little curve ball in the new year which has taken up my whole being! But I will be back up and running very soon. Do you have any particular requests? ❤️
❤️
I enjoy your videos so much! I've done Danielle Collins and many other instructors. I like your quiet gentle approach and not feeling rushed. Thank you!
Aw thank you so much for your kind words. I’m so please you enjoy them. More to come soon x
you are such a lovely person, very magnetic energy
Great Session ❤ i wait other sessions with impatiente 😊
I just did day 1. Seems like a great workout. Has anyone seen results?
I love your videos. Thank you for doing these!
Hi Kim. It’s such a pleasure 😍
Thank you it was nice and relaxing ❤
Wow. Very thorough routine. Great workout. I am sore! Lol
Hi Christine, fabulous, I’m so please you enjoyed it. Not too sore I hope 😂
Thanks for the exercises 💐 sadly because of my jaw and neck problems I couldn't do the ones where you tilt the head up an down. But I enjoyed the rest
Hi, I am sorry to hear about your jaw and neck problems. Yes, face yoga can be demanding on the neck so it is important to listen to our bodies and work at our own level. Email me at tamu@yogaface.co.uk and I can hopefully give you alternatives if you like? I also offer free 15min consultations if you would like to talk face to face online :-)
Thanks❤❤❤
Really lovely exercises thank you! ❤
Such a pleasure Anya x
Thank you for this xxx really appreciate it
Ah such a pleasure Caroline xx
Love from Nepal ❤❤❤❤❤❤
Thank you. This is just what I’ve been looking for. ❤❤❤
Hi Michelle, ah that’s a pleasure, I’m so glad x
Hello mam plzzz make a video on asymmetrical face exercises 😭
Sorry to ask, but please may I know how old you are, so that I can better understand the efficacy of these exercises? 😊
Hi. I don’t mind at all, I am 46 years old.
@@yogaface Lovely, thank you. X
Thank you a good face yoga class.
You're so welcome!
Nice. Thank You
Thank you for giving us a full routine!
During the cheeks exercise the platysma is also working. Is this okay? I've heard this muscle can drag the face down.
Hi, ah it is a pleasure. Do you mean when we scoop back? It is good to exercise the platysma muscle to maintain strength and lift and equally good and important to stretch and release it to reduce tension. Also, really important to remember good neck posture. Hope this helps? :-)
@@yogaface My platysma is working while lifting the corners of the lips. This happens only if I have my lips wrapped around my teeth.
Great to know that platysma can be worked out and then stretched to reduce tension. I got it now. Thank you!
Mam plz upload such types of video more Love 😘 from Nepal
Coming soon ❤️
Could you do another full face routine xx
Hi Caroline. I’m recording a little course you can purchase soon (not expensive) I’ll let you know when it is ready x
@@yogaface thank you would like that let me know xx
Can you do another video with full face yoga routine 🥰
Yes I will soon ❤️
When you do your course do you have a website I go to so I can purchase it xx
Hi Caroline, yes, it is www.yogaface.co.uk. The course isn’t ready yet but please do have a look incase there is anything else of interest x
Tnx a lot ❤
Thank you❤❤❤
Thank you ❤
You're welcome 😊
do you teach online on a regular basis at all? this video is great! I don;t subscribe to instagram
Hi Karen, yes I do teach regularly on a few different platforms. You can find out more by going to my website www.yogaface.co.uk, or we can talk via email tamu@yogaface.co.uk x
Do u increase repetitions of excersise fir each area as you get stronger, I mean do you do more rounds xx
Hi Caroline, 1 minute daily of each exercise is enough to build and maintain strength. If you want to add time to your routine, I would advise you to add new exercises and massage so that you are targeting more muscles and nourishing your skin. X
@@yogaface thank you , so like do we do this routine say for a few weeks and then do like an alternative ones so muscles don't plateau I think 🤔 that's what I mean so would you say be able to give use more so we could have a swap around ?
I am 19 year old can I do this exercise??????
do you need to do any sort of activation of the lymphs before starting this?
Hi Diana. It is not crucial but definitely beneficial to do Lymphatic massage and also a warm up of the shoulders before your face yoga routine and I ALWAYS include these in my live classes. My TH-cam videos are a good starting point, but if you are interested in my live classes that include warm ups, Lymphatic activation, strengthening facial exercise and circulation boosting massage all in one 30 minute class, please contact me at tamu@yogaface.co.uk or visit my website www.yogaface.co.uk. Hope that helps x
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For wich age is yoga prescribed
Hi. All adult years.
Does this work?
Hi, it depends what you mean by work. I believe 100% in these benefits of face yoga - maintaining and improving lift and strength in the face and neck, maintaining and improving skin health, reduction in puffiness and movement of toxins and my favourite thing of all, a growing compassion, acceptance and celebration for ours and eachother’s unique beauty as we all age together. 😍
❤️👋
❤❤❤😂
Nice personality and beauty at the same time 👍🏼