Pilates Reformer Workout - FULL BODY

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  • เผยแพร่เมื่อ 15 ธ.ค. 2024

ความคิดเห็น • 38

  • @veronicablackburn2744
    @veronicablackburn2744 2 ปีที่แล้ว +1

    Great class. Thank you

  • @soleduete9938
    @soleduete9938 4 ปีที่แล้ว +1

    Muchas gracias!! Me encantan tus clases ! SOS geniall 👐💫 bendiciones

  • @laralyndy6106
    @laralyndy6106 3 ปีที่แล้ว +1

    Thank you, this was great, another percent video for this week.

  • @cheryls4526
    @cheryls4526 5 ปีที่แล้ว +3

    ow my cow!!! I'm so glad I found you. I love that you do not move fast. Gives me time to set up. Concentrate on what I am working and then apply. I will do this again, My reformer slides a bit on the wood floor so I'/m going to have to find a way to stop that. I need this so much. thank you

    • @SaranPilates
      @SaranPilates  5 ปีที่แล้ว +1

      Thanks Cheryl! I like slow movements with smooth transitions :) For the reformer, try placing gym rubber pads under it the legs.

    • @cheryls4526
      @cheryls4526 5 ปีที่แล้ว

      Saran Pilates I will look on amazon for that. Thank you

  • @yogapilateswithrachel9558
    @yogapilateswithrachel9558 4 ปีที่แล้ว +1

    Thank you! I feel so well rounded worked.

  • @easypilates
    @easypilates 3 ปีที่แล้ว +1

    you made my day today :) Thank you for great video. You are one of the best teachers....

    • @SaranPilates
      @SaranPilates  3 ปีที่แล้ว

      Aww that is so incredibly sweet of you! glad you enjoyed in :)

  • @heathervisser3547
    @heathervisser3547 4 ปีที่แล้ว +2

    Fantastic! Thank you. I especially loved the variation of cat cow at the end. Clever!

    • @SaranPilates
      @SaranPilates  4 ปีที่แล้ว

      Thanks Heather! Glad you liked the workout :)

  • @cindyyan9851
    @cindyyan9851 4 ปีที่แล้ว +1

    Thank you! That was great!

  • @alisoncole3211
    @alisoncole3211 4 ปีที่แล้ว +1

    That was great! Thank you

    • @SaranPilates
      @SaranPilates  4 ปีที่แล้ว

      Thanks for the kind words :)

  • @AlexandreFernandes-vr5zf
    @AlexandreFernandes-vr5zf 3 ปีที่แล้ว

    Valeu Saran aprendo muito com você,

  • @angelikakopek
    @angelikakopek 4 ปีที่แล้ว +1

    What an amazing workout! TY

    • @SaranPilates
      @SaranPilates  4 ปีที่แล้ว

      Thanks Angelika! Means a lot :)

  • @AndreaHahn1
    @AndreaHahn1 5 ปีที่แล้ว +3

    Thank you. I woke up this morning thinking I need to get on my reformer with a new workout and there you were. Felt great

    • @SaranPilates
      @SaranPilates  5 ปีที่แล้ว +1

      Haha so good to hear! :)

  • @ekaobias
    @ekaobias 4 ปีที่แล้ว +1

    Awsome workout :) loved it

  • @vickywilson6570
    @vickywilson6570 5 ปีที่แล้ว +1

    Awesome workout! I rarely do a full Pilates workout so this was a great treat! I will try to make it a weekly thing! 👍🏻

    • @SaranPilates
      @SaranPilates  5 ปีที่แล้ว +1

      Thanks for the kind words, Vicky! Hope you get to make some time for more Pilates :)

  • @Girlintherocket
    @Girlintherocket 5 ปีที่แล้ว +3

    This was an awesome workout! Thank you so much. I learnt a few things I didn’t know my reformer was good for. I especially love these cat cows at the end. 😺

    • @SaranPilates
      @SaranPilates  5 ปีที่แล้ว +1

      Thank you!! Glad you enjoyed the workout :) There's so much to do on the Reformer - one of the reasons why I love it so much!

  • @maryamgolpazir
    @maryamgolpazir 5 ปีที่แล้ว +1

    Thank you. It was a great program. I thought it today;)

  • @venven1591
    @venven1591 5 ปีที่แล้ว +1

    Finally, a pilates yt channel w reformer! Do a 45-minute workout video every week!

    • @SaranPilates
      @SaranPilates  5 ปีที่แล้ว

      Haha :) Going to be uploading more videos very soon!

  • @1519element
    @1519element 2 ปีที่แล้ว

    How do I join? I just bought a reformer with a half tower but don’t know enough to do efficient workouts on my own. Can you help?

    • @SaranPilates
      @SaranPilates  2 ปีที่แล้ว

      Hi! On my TH-cam homepage, click the JOIN button on the top right hand side. If you don't see the button and you're using an iPhone or iPad, switch to desktop version. Let me know!

  • @ghosthunter3812
    @ghosthunter3812 5 ปีที่แล้ว +1

    wonderful i love you.

  • @onealericcisan805
    @onealericcisan805 3 ปีที่แล้ว

    é.è