ow my cow!!! I'm so glad I found you. I love that you do not move fast. Gives me time to set up. Concentrate on what I am working and then apply. I will do this again, My reformer slides a bit on the wood floor so I'/m going to have to find a way to stop that. I need this so much. thank you
This was an awesome workout! Thank you so much. I learnt a few things I didn’t know my reformer was good for. I especially love these cat cows at the end. 😺
Hi! On my TH-cam homepage, click the JOIN button on the top right hand side. If you don't see the button and you're using an iPhone or iPad, switch to desktop version. Let me know!
Great class. Thank you
Muchas gracias!! Me encantan tus clases ! SOS geniall 👐💫 bendiciones
Muchas gracias, Sole!
Thank you, this was great, another percent video for this week.
Glad you enjoyed it!
ow my cow!!! I'm so glad I found you. I love that you do not move fast. Gives me time to set up. Concentrate on what I am working and then apply. I will do this again, My reformer slides a bit on the wood floor so I'/m going to have to find a way to stop that. I need this so much. thank you
Thanks Cheryl! I like slow movements with smooth transitions :) For the reformer, try placing gym rubber pads under it the legs.
Saran Pilates I will look on amazon for that. Thank you
Thank you! I feel so well rounded worked.
Glad to hear! :)
you made my day today :) Thank you for great video. You are one of the best teachers....
Aww that is so incredibly sweet of you! glad you enjoyed in :)
Fantastic! Thank you. I especially loved the variation of cat cow at the end. Clever!
Thanks Heather! Glad you liked the workout :)
Thank you! That was great!
Thanks Cindy!
That was great! Thank you
Thanks for the kind words :)
Valeu Saran aprendo muito com você,
What an amazing workout! TY
Thanks Angelika! Means a lot :)
Thank you. I woke up this morning thinking I need to get on my reformer with a new workout and there you were. Felt great
Haha so good to hear! :)
Awsome workout :) loved it
Thanks Erika! :)
Awesome workout! I rarely do a full Pilates workout so this was a great treat! I will try to make it a weekly thing! 👍🏻
Thanks for the kind words, Vicky! Hope you get to make some time for more Pilates :)
This was an awesome workout! Thank you so much. I learnt a few things I didn’t know my reformer was good for. I especially love these cat cows at the end. 😺
Thank you!! Glad you enjoyed the workout :) There's so much to do on the Reformer - one of the reasons why I love it so much!
Thank you. It was a great program. I thought it today;)
Thanks Maryam!
Finally, a pilates yt channel w reformer! Do a 45-minute workout video every week!
Haha :) Going to be uploading more videos very soon!
How do I join? I just bought a reformer with a half tower but don’t know enough to do efficient workouts on my own. Can you help?
Hi! On my TH-cam homepage, click the JOIN button on the top right hand side. If you don't see the button and you're using an iPhone or iPad, switch to desktop version. Let me know!
wonderful i love you.
haha thank you!
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