Good morning, I was so happy to see a 22 min morning workout as I was crunched in time .Thank you so much for you wonderful work. I’m so grateful for your wonderful videos. Love them!
I have found your videos and love them so much thanks for quick but really effective workouts it’s only my third week with my home reformer hoping results will kick in soon 😂❤
Perfect before-work session! When my wife asked me to help her "invest" in our Balanced Body Allegro reformer, I was skeptical at first, but your workouts make our purchase worth it, so thanks!
I have 2 jump board cardio classes on my TH-cam channel. Would you prefer a reformer class that incorporates some jump board, and it’s focused solely on jump board?
Just finished this workout, what a short but effective one, thank you!! ❤ I wanted to ask, during the workout do you have the spring bar closest to the foot rest or to the carriage? I never know which setting to put it one. Thank you so much!!
@@HolisticMovementPilatesI don’t think so, my machine has height, built from wood and has a space near the footrest where you can change how close or far you want the springs to be to the footrest. I got it from “Your Reformer”
Good morning, I was so happy to see a 22 min morning workout as I was crunched in time .Thank you so much for you wonderful work. I’m so grateful for your wonderful videos. Love them!
Quick and efficient!
Love love love this workout. Please do more 20 minutes like this. It was so perfect for me
Love this one so much! Keep coming back to it. Please do more 20 min intermediate classes ☺️
LOVED this. better than some longer classes I've taken :)
Excellent instruction!!!
I have found your videos and love them so much thanks for quick but really effective workouts it’s only my third week with my home reformer hoping results will kick in soon 😂❤
Great class! Thanks :)
Great class. Thank you
Loved this ! Thank you
Love it ❤
Love your classes ❤ where is your outfit from?!
Perfect before-work session! When my wife asked me to help her "invest" in our Balanced Body Allegro reformer, I was skeptical at first, but your workouts make our purchase worth it, so thanks!
Do u ever do jumpboard class? I enjoy your classes !!
I have 2 jump board cardio classes on my TH-cam channel. Would you prefer a reformer class that incorporates some jump board, and it’s focused solely on jump board?
@@HolisticMovementPilates I would like a reformer with some jumpboard! I really enjoy doing jump !
@@EllenDonahue-e9e I will get one up soon!
Just finished this workout, what a short but effective one, thank you!! ❤
I wanted to ask, during the workout do you have the spring bar closest to the foot rest or to the carriage? I never know which setting to put it one. Thank you so much!!
Are you on a stott reformer?
@@HolisticMovementPilatesI don’t think so, my machine has height, built from wood and has a space near the footrest where you can change how close or far you want the springs to be to the footrest. I got it from “Your Reformer”
6ý⁷