Pilates Reformer Workout | 25 min | High Intensity | Circuit Format

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  • เผยแพร่เมื่อ 10 พ.ย. 2024

ความคิดเห็น • 42

  • @KAYSHAFOX
    @KAYSHAFOX ปีที่แล้ว +7

    DEZ! i have a special request! I would LOVE a playlist based on like a weeks worth of workouts to follow. so like give us sunday-saturday, telling us which one to do in order. i feel like this would be so beneficial to get better results and not over work my muscles. even if we just have a stretch or rest day. it would absolutely freakin awesome.

  • @jrpfingsten
    @jrpfingsten ปีที่แล้ว +3

    Thank you soooo much for all your videos, especially the reformer ones! I am finally getting good use of my reformer. My husband was threatening to sell it 😬but finding your channel saved it and me cause now it is not getting sold and I am getting the exercise I desperately needed. I’ve tried other TH-cam instructors and even ANYTIME PILATES and SARAN PILATES but I just couldn’t get into it. There is something very special about you that keeps me consistent. You are such a huge blessing, thank you!!!❤️

    • @dez_fit
      @dez_fit  ปีที่แล้ว

      I can’t thank you enough for this message! It really made me smile. I’m so glad my workouts have helped you get back to using your reformer and loving it! Thank you so much for your feedback and support ❤️

  • @voleoalto7522
    @voleoalto7522 ปีที่แล้ว +1

    I keep trying other channels and I always finish here. You are tye one in pilates, Dez. Thans from Argentina

  • @pampatterson1992
    @pampatterson1992 5 หลายเดือนก่อน

    My favorite so far. I am 63 and this keeps me rolling...

  • @karenmunro6398
    @karenmunro6398 ปีที่แล้ว

    FAST AND FABULOUS!!! You are the best DEZ!!

  • @xuyizhen00
    @xuyizhen00 ปีที่แล้ว +1

    love this. I have been doing the other high-intensity circuit exercise as a morning routine for a while, and this new variation makes me so happy.

  • @CathySoliani
    @CathySoliani ปีที่แล้ว +1

    Love it love it LOVE IT!!!
    As always, the best workout!
    Big THANK YOU hug to you Dez from TX 🤠

  • @liftedspiritfitness
    @liftedspiritfitness ปีที่แล้ว

    Thank you, Dez! Love your classes. Thank you for not overlaying music!! I love the real class feel.

  • @stevenpfingsten4384
    @stevenpfingsten4384 ปีที่แล้ว

    New reformer video, yay!!! Thank you so much!😊

  • @Oi-LingYu
    @Oi-LingYu ปีที่แล้ว

    I recently bought home pilates reformer & subscribed to your channel. ❤ IT. Great routine. Keep posting more this HIIT circuit workout.

  • @alexandramu1242
    @alexandramu1242 ปีที่แล้ว

    Thank you! I will be doing this tomorrow morning. I am always watching your videos on my tv but I’ve been doing your workouts for years, literally. Just wanted to come on here and thank you for your Pilates videos! There the only ones I do 😅
    Thanks for all your videos!!!!!

    • @dez_fit
      @dez_fit  ปีที่แล้ว +1

      You’re so welcome! Thank you so much for the message and your continued support. I’m so glad you enjoy them!

  • @kates968
    @kates968 ปีที่แล้ว

    Love switching it up with some circuit training on the reformer! Thank you so much!

  • @slcbobbie
    @slcbobbie ปีที่แล้ว

    Thank you Dez! Great short workout!

  • @sej6110
    @sej6110 ปีที่แล้ว

    Repeated this workout because it's a goodie! Thanks!

  • @rtsheila
    @rtsheila ปีที่แล้ว

    Loved it! Thanks Dez! You are amazing!

  • @lavanyabharadwaj3855
    @lavanyabharadwaj3855 8 หลายเดือนก่อน

    Amazing workout! I have one request…can you please indicate the spring colors on the screen for each workout?

  • @maygansmith
    @maygansmith ปีที่แล้ว

    Another fabulous workout! thank you!

  • @danielleaguilar8813
    @danielleaguilar8813 ปีที่แล้ว

    I thought, that wasn’t so bad for high intensity and then I heard, you’ll feel this tomorrow, and holy buns of steel was that an understatement! Note to self: the warning label is legit! Your workouts are amazing and very appreciated!

    • @dez_fit
      @dez_fit  ปีที่แล้ว

      Haha glad to hear it! Yes sometimes it hits later ☺️. Glad you felt it and enjoyed it! Appreciate your support!

  • @sej6110
    @sej6110 ปีที่แล้ว

    Nice quick and intense workout! Thanks!

  • @rtsheila
    @rtsheila 4 หลายเดือนก่อน

    You are so amazing! Thanks for another great workout!

  • @karihahn4771
    @karihahn4771 ปีที่แล้ว

    Fast challenging workout! I’ll continue to work on that standing side “push through” 😳Holy moly…. There’s a goal!

  • @margarethsmith9161
    @margarethsmith9161 ปีที่แล้ว

    Just found your channel. Thanks for these awesome PR workouts. I like your cues and pacing as well as the variation. Looking forward to future workouts on your channel!

  • @susanparker5290
    @susanparker5290 ปีที่แล้ว

    That was an amazing;, quick workout! I nice start to my day- thanks!

  • @Lennypecan27
    @Lennypecan27 ปีที่แล้ว

    Hi Dez, thanks for uploading videos 😊 Been following your workouts for awhile ☺️ It’d be really helpful if you consider adding spring colours on the screen just for accessibility

  • @susanescolar1236
    @susanescolar1236 ปีที่แล้ว

    Damn lady!!! That was 🔥🔥🔥 struggled through last circuit … lol … but I did it 🙌 Thanks again for your awesomeness!!

  • @nataliereyes2447
    @nataliereyes2447 ปีที่แล้ว

    Thank you for this one!!!! Love it ❤️

  • @JustineNicoll-e4k
    @JustineNicoll-e4k ปีที่แล้ว

    That was amazing for a quick burn! Thanks Dez! I’m a Pilates instructor too! Loving your workouts all the way from NZ!!❤

    • @dez_fit
      @dez_fit  ปีที่แล้ว

      Thank you!! So great to connect with you ❤️

  • @veronicablackburn2744
    @veronicablackburn2744 ปีที่แล้ว

    Thank you . That was a great workout!

  • @jbhfineart
    @jbhfineart ปีที่แล้ว

    First two rounds I thought “this isn’t too bad” but by the last round I was drenched in sweat and shaking. LOL It’s a good one! Love the options for shorter classes.

  • @lindarowell8194
    @lindarowell8194 10 หลายเดือนก่อน

    Wonderful workout!!!

  • @lisawymore
    @lisawymore ปีที่แล้ว

    Loved it!!!!!

  • @jennylockhart2668
    @jennylockhart2668 10 หลายเดือนก่อน

    LOVE ❤

  • @IsabelStivalet
    @IsabelStivalet ปีที่แล้ว

    Woooow!!!

  • @jenniferslade8547
    @jenniferslade8547 ปีที่แล้ว

    Oh yes this was a good one for a 25 min ! I did not think I would be saying...last round can I do it?!! Lol I did it ! Great challenging 25 mins with sweat running down forehead 😂 ! Wonder how those obliques will feel tmw😮 haha!

    • @jenniferslade8547
      @jenniferslade8547 ปีที่แล้ว

      Dez!! Oh boy seriously feeling this today and I only did yesterday morning! 😮😊

    • @dez_fit
      @dez_fit  ปีที่แล้ว

      Thank you! It’s an intense one for sure! Glad you felt it and good job pushing through! 🙌🏼

  • @Rüzgar77-c8t
    @Rüzgar77-c8t ปีที่แล้ว

    You should continue these studies, it would be great if the videos come like a weekly workout video. It would be better if you use TH-cam up-to-date🎉❤

  • @bylord111
    @bylord111 ปีที่แล้ว

    From turkey in İstanbul hi if you came to my country for traveling be my guest thank u your knowligde