How Did I Control My Diabetes? Sugar Control Tips | Dr. Khalid Jamil
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- เผยแพร่เมื่อ 9 ส.ค. 2023
- شوگر کو جلد کنٹرول کرنے کے لیے مریض یہ ویڈیو لازمی دیکھیں
Who is Doctor Khalid Jameel Akhtar BigB
Dr. Khalid Jameel Akhtar is a versatile scholar and Medical professional. He holds special degrees in Rehabilitation. He is recently retired from Mayo hospital Lahore where he was working as the head of the rehabilitation department. His autobiography “Teesra Janam” has received immense appreciation all across the globe.
“Nai Manzalain Naye Rastey” a comprehensive book on various disabilities is one of his distinct works. He has written various books on social issues and scientific explanations of various spiritual phenomena. His books Tesra Pehlu and Darhaqiqat cover diverse social issues.
#sugar #diabetes #diabetic
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I am diabetic patient for the last 20 years I used oral medicines. I advice Do not use wheat n bakery items. Take Guava (amrood) or any fruit before breakfast Jao & Bajra roti. 1/2 roti with egg made in Desi ghee. 1 roti with red or white meat in lunch with salad. 1 roti with any sabzi salan soon after maghrib before isha salat. Eliminate all kind oils only Use Desi ghee Coconut oil and mustard oil well refined. Pray five times and live happy life. wuzoo before going bed sleep early n wake up in Fajr time. Thank you
Oral medicine konsi?
@@agricultureinformation4965 metamprphins hongi
V.nice information
Aoa Dr sahib allah ap ko khushyon wali lmbi zindgi dain. Ap bht zinda dil insan hain
آپ اچھے ڈاکٹر ھیں آپ کو معلوم ھی نہیں کے میڈیسن مافیا نے شوگر ختم کرنے والی ادویات مارکیٹ میں انے ھی نہیں دی
ماشاءاللہ بہت خوب مقبول اللہ تعالیٰ آپ کو کامیاب کرے آمین ثم آمین
ماشاء اللہ تبارک اللہ
جزاک اللہ خیرا
🌹🌸🌷🌿💐🌿🌷🌸🌹
JazakaAllah Dr sb
U r doing good for urself and others too
May Allah bless you with Shifa and a harmony in your life. Aameen
Very well explaind in simple words God bless you sir
Allah pak ap ko apni hifz o amaan men rkhe
Excellent video....May Allah Pak blessed you with long life and good health Ameen
Very very valuable information presented in a fashion comprehensible by a common man. Well done Sir! Keep it up.
Allah ap ko jazay Khair oor bohet saari sehet day aameen aap ka shukria.
Thank you so much for sharing the Info.
V nice informations dear Doctor Thanks.
Great man great words.
Very informative 🎉
Very nice information doctor sir Thank u
I learned a lot by watching Dr Najeeb’s videos a legend in medical world and outstanding medical teacher in whole world. I don’t have a medical degree but I do know how every organ of our body functions amazingly. I had two stents and doctors advised me to take blood thinners for the rest of life. Based on my knowledge I never took a single tablet and living Almamdulillah good life. I reduced my weight from 90 kg to 65 kg by following what I learned. My BMI is 24.5. Feel energetic. This get back to nature and nature will make you happy.
JazakAllah khair Allah ap ko sehat ata kare Ameen
Very nice information
Well Doctor, thanks for info.
Dr. Sahab is a living example, how beautifully living a healthy life and spreading knowledge. A grateful tribute to this handsome young chap❤
MashaAllah..nice
Dr khaled ur all clips very useful and informative
Thanks jazakAllah
Very informative
Sir! You r great.Have a blessed life.mzeed posts share karye ga.thnx
Excellent!
You are doing a great job I mean services to mankind.May Allah grant you deen o dunia.you are sincere
JazakAllah
In my experience , frequency of eating during the day is very important. I eat twice a day and walk about 4-5 km a day and the results are amazing. I reversed my diabetes completely and my doctor doesn’t treat me as diabetic patient anymore. My Hba1c dropped to 5.2 and blood pressure is 113/72. My hdl raised to 60 from 28 and triglycerides is 63 which was 170 before.
About frequency of eating I would say that our liver release insulin every time we eat so if you eat 6 times your pancreas has to release insulin 6 times but for two meals you give your pancreas good rest because it releases insulin only two times. This way beta cells in pancreas can heal faster.
Diabetes walo ko to 5 times meal leny ka kah rhy SB or AP 2 time bilkul reverse bta rahy??
Hi
Watch dr JAGANNATH DIXIT diet plan on youtube. Its exactally the same concept as you are following
Bilkul sahi kaha aapne 2 time khana hi sahi hai
Kindly tell ur eating routine I.e when n what u eat in the two meals .when u take tea,fruits etc in detail pl.ĺ am a diabetic with the same problems which u had
Please guide about diabetic neuropathy. You are the best guide for that.
Allah ap ko salamt rakhe
thanz a lot sir
Dr sahib allah tala ap ko tandrusti zindagi de ameen
اللہ تعالیٰ آپ کو جزائے خیر دے
You are GREAT
Excellent ok❤
Thanks ❤
Assalamoalaikum Allah blessed you ahead ❤
Sir i have been watching u since 90s on ptv..
Good talks
So nice
Thanks alot, Dr.sahab for sharing thou valueable advises.
ALLAH PAK tamam Bimaron ko Shafa e Kamla ata kare Ameen
Jzakallah
اللّہ پاک سب کو شفاء دے آمین ☘️🤲🏻🤲🏻🤲🏻☘️
Excellent pieces of advice. Alhamdolillah
🎉
Totally wrong, two meals in a day are best
Main issue of type 2 diabetes is high and resistant insulin, if we continue eating 5 to 6 times / day it will continue keep our insulin level high and person will never reverse his diabetes and will be on more and more medications. So treatment is intermittent fasting, eating in the window of 8 to 10 hours , avoid refined carbohydrates but eat complex carbohydrates or high fiber diet , exercise, sunlight and control stress.
This way you can reverse your diabetes and stop medications or lower down it , you can reverse all complications of diabetes too
Yup, you are so right, but in ko khud nai Pata. yeh doctors khud b insuline pe hein, ghalat information de rhy k bar bar khaen
woo ye kab keh rahin manji laga ke khaoo 😀
Sir Allah Ap ko sehat de
Muze bhut sal se diabetis ka dikkat he soogar narmal rakhne ke liye me Roz 2-3 bar insulin leti hu tbhi b soogar 300 tk hi rahta th km nhi hoti parashan Hui gya thi mere ko papa ke dost pe se kis ne sujav di ayurvedic dva sewn kr amazon se Bet cpsule ar Livcon cpsule krkr ye Suru kr di meru soogar 3 mahana me narmal Aya yrr ab soogar abhi Bina insulin ke cantrol me raht he
~∆~∆~
In our experience, its not right information if you want to avoid medicines, two meal in a day are best, bar bar khana acha nai. Intermittent fasting best hy, carbohydrate Kam kr dein, diabetes sugar, maidy and carbohydrate roti, chawal ziada khany se hoti hy. Bakery, maida, sugar and daby Wali cheeze bilkul na khaen. Roti adhi kha lein, sath salad, fruit,boiled eggs, chicken kha k pait bhar lein.
YOUR TREAT MENT OF SUGAR IS SUCCESSFUL
Excellent information. Inform me name of Medicine u r using these days. Allah bless u and 👪. Ameen
I have controlled my suger by managing my diet and walk daily about 3 to 4 km on treadmill i also reduced my weight about 10 kg last 6 months i m endeavoring to reduce more weight to bring it under 70 kg my age is 64 and i was diabetic 4 last 10 years and had been using medicine bit now i take no medicn and i m now non diabetic
Can u plz elaborate what u ear n hor many meals a day?
sir ap breakfast or lunch me or dinner me kia khaty hain
Salam.Great job you are doing for humanity. GOD bless you and your family.Q: I carry diabetes from 1998 and trying to control by pills and insulin.HbA/1C upon down.I wanna know can I eat chakki atta parata with olive oil. Thanks so much.
jazak Allah bht kgoob
ALLAH ap ko sakoon or health day ameen.
GUD GOOD
اسلام علیکم ورحمتہ اللہْ ڈاکڑ صاحب مہروں کی تکلیف کے بارے بتائیں کمر درد
❤
7500000 millions billions dollars for u Doctor khalid.
💐〽️
Empagliflozin & vildagliptin are also very important oral hypoglycemic agents having different mechanism of action.
Consult your endocrinologist.
the best imformission.five star.
Plz Dr Khalid Jamil ko follow karain
Bhot informative program hy Allah apko sehat de.
❤🎉NICE🎉❤
thanks a lot my problem also severe osteoarthritis in bon scan shoulder knees hips anke more pain i cant walk plz guid me
Allah pak apko salamat rakhe ameen
Intermittent fasting is the best way to control sugar level
Frequently khana not right ncoz insuline bar bar release hogi
Tesistance will increase
That is what most doctors don't understand. They suggest eating small frequent meals which keeps their insulin high all the time. Insulin overload is the mother of all chronic diseases and unfortunately doctors don't test that. Fasting is the only way to switch on autophagy (body's natural cleansing system).
Thanks dr.saheb how to get save kidney bladder prostate etc from sugar
Dr. Sahab is right and frequent eating as advised by this gentleman is also fine. However, keep in mind the manufacturer of this body is Allah SWT and Allah made this body so perfectly and accurately with built in doctors inside it called immune systems, it heals any disease itself provided you support it. And support it needs is feed it with organic material our ancestors were using 70 years ago and live more than 100 years life and enjoy it with all perspectives. You understand it. Knowledge is easy to him her that understands it.
Me aik saal Sy multivitamins use kr rha tha ab mujhy uska sideffect howa ha muscle me pain sath burning feet kya medicine se neuropathy hoskti ha?
Stay blessed sir
Kindly tell us about cramps and treatment
😢
Magnesium tablet and b12
💐💐💐💐
اسلام وعلیکم سر ۔
شوگر کی دوائی ہمیشہ سپشلسٹ بندے سے لیجئے ۔
جزاک اللہ خیرا
Allah pak AP ko sehat e kamila ajila ata farmay ameen
Assalamoalaikum tenliptin 20 mg vs amaryl 2? What tablet is better?? Plz guide me
Salem un alikum ser jab shugar bar jai tu papita ka skin juoice bana ker pe lai acha huta hai bohut
Is gram flour bread (chapati ) is good for diabetics patients
Kia foot namness bather ho Sakti ha
🎉
مجھے ہاضمے میں بہت مسلا ہے بہوک بہت لگتی ہے پر ہزم نہیں ہوتا
Dr ap abhi tak old research per chal rahay hain. carb bilkul chor dean , fasting karen physical activity karen. medicine khud kam ho jayen gi.
Take less crab, high omega 3, less omega 6, follow keto pattern
Is Galvusmet good for diabetes?
Dr shb meri relative ki age 12 years ha but os ki sugar level 600 tk hoti ha daily. Medicine or insolen k bawjood
My son has spinal cord injury since 7 years on wheelchair .since 4 years he diabetic he has bedsore since 4 years not healing kindly would you like to give advise regarding bedsore
Dr Sahib i would strongly suggest to you to please do go through certain videos on TH-cam to watch how to control diabetes with diet and exercise. Videos of your name sake Dr Khalid Jamil and of an indian with the name of Diabexy will be really useful. So also of Dr Sehresh. I hope you will surely spend some time on their extensive research work!! It will be extremely useful. God bless you 🙏🤞
You are right, in ko khud kuch nai pata
JAZAK ALLAH SIR AGER SUGER KUM REHTE HO TO IS K LIA B BTA DAIN
Phir medicine ko kam karain aur diet bahter karain. Aap kaunsi medicine laitay hain?
Dr sahib main sugar ki mareez hoon fasting main.mere sugar 154 tk ae hai.random main normal rang sai km hoti hai koe medicine bta dain mehrbani ho gi
How about intermittent fasting or even 36/72 hour water fast? Many doctors including Jason Fung and Dr. Robert Lustig suggest that for metabolic disorders. Similarly Keto diet is also getting popular and "Keto with Dr. Khalid Jamil" is doing a good job.
U right ,but low carb or keto is very beneficial for some but within 5years 50% patient they to come back on carbs(complex) otherwise they ll be deficit in nutrotion or body cannot handle it. Very few people keep it for long time u say 1% keep sugar in level even after 15years on keto or low carb.
Anyway most doctors in ameruca ir eu they are funded by big farm industry.
Yes diabetes is curable with fasting and low carb diet with blessing of ALLAH PAAK
do't see any positivity in ur answer @@muhammadkamranzaman1144
Yea bewaqof Bana rahaa hin logo ko bhia keto with Khalid Jamil is best doctor in Pakistan ❤️
@@IlyasKhan-ye3hp diet is cure of insulin resistance
اللہ تعالیٰ جزائے خیر دے
Sir plz ap jo medcine khaty hein un k name likh dn plz mare shugr control nh ho rhe
سر کیا پالک کا ساگ اور چکندر کے پتے گردے میں پتھری پیدا کرتے ہیں؟ جبکہ یہ دونوں پوٹاشیم کی اچھی سورسز ہیں
Just a question besides sugar problems. You Hair
Sir meri sugar fastig 130 se kabhi nahe bari me koi medicen nahe khata 10 sal se aisa he hba1c 6.4 7 se neechi rehta he koi khas perhez nahe karta bus sugar nhe leta me kia karoon
Aoa dr sb ap muje apne diabetes dr ka name bta dain plz mare husband ko sugar ho gaie hai.
7:14 wat abt SGLT2?
Assalam.o.alikum sir ... mery mother diabetic hn .. wo walk nhi kr sakti ...actually bhott sever backache hy ... weight bhi 90 hy kindly recommended?
Throw her out of your house
Mainy hr video p ak hi comment Kya h k AP plz bataein k aap Kahan rehty hn