How To Deal With Stress And Tension | Depression And Anxiety | By Dr.Khalid Jamil Akhtar
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- เผยแพร่เมื่อ 14 ธ.ค. 2020
- In this video Dr. Khalid Jameel Akhtar discussed about the How to protect yourself from tension and depression. First half of video he talked about the How to deal with Stress and Tension. He suggest should be busy yourself, Avoid negative people, only focused on most important issue in your life.
Another half of video How to overcome on depression and Anxiety, the person who have faced depression, should get treated by a proper psychiatrist and go to the medication.
ماشا اللہ ڈاکٹرصاحب کی ویڈیوز دیکھ کے زندگی سے پیار ہونے لگتا ہے. بہت قابلِ قدر انسان ہیں.
Reciting QUR'AN KAREEM gives shifa to all problems. Allah SWT says ala bizikrillahi tatmainnal quloob. In my rememberance there is peace. Try reciting every day in a melodious voice for at least 20 minutes with translation and feel the difference. Praying 5 X a day makes you feel much better because the rooh benefits. It gives you positive and energy and brings you in the present moment. Also recite duas for morning and evening.
Thank u
Yes but it supplements medication
Allah docter sahab ko lambi umer de🎉🎉🎉
Dr Khalid is wonderful person and ALLAH given him special wisdom to solve the health problems 🇬🇧😎
sab se bari hifazat soch mein hoti hai..research kehti hai jitne accident hote hain on k hote hain jo sochte hain accident na hojai...thoughts become reality..jo bimar na hojain sochte hain bimar hojate hain..kabhi kissi problem ko bara na kahen..aap os se baray hain..yeh to halaat hain..inko chota keren apne oper haavi na hone den ...jeene k 2 tareeqe hain ya to halaat humari soch per aser dalte hain... ya humari soch halaat banati hai...mujhe dr. sahib se bohat sari baten kerni hain...
Thanx doctor sahib me depression ki patient hu ap ki conversation se guide line mili he mera aik din on or doosra din off ho jata he anger out control aggressive
ALLAH BLESS YOU AND YOUR FAMILY DOC,AMEN
Dr sb ap bht bht nice hn lekin jb ap kehtay hn (nai) to or nice or cute or simple lgtay ha sada salamet rhy
Very helpful. Many thanks for guidance. Dr SB Allah bless you. JAZAKALLAH
ماشاءالله ڈاکٹر صاحب بہت زہین ادمی ہے اللہ اسکی عمر میں برکت دے
MashaAllah Dr.Sahib ki baatein buhut wazni hote hen
Dr sb! I am a bipolar patient ,getting treated by physiatrist for about 3 years and going well Alhamdolillah. I am also so impressed ur dauter famous T v anchor,u r a great mentor, an asset to the nation
Allah Pak Dr sahib ko sehat e kamla aur umer e Khizar atta farma ay in ki batain sun kar dil jawan ho jata hay.
ماشااللہ ڈاکٹر صاحب آپ نے صحیح عکاسی کی ہے بہت مفید پروگرام ہے
MashaAllah mai bht shouq say Sounti hon apka lecture ❤❤Khuda sehat dai doc shab apko
Very nice questions & very proper answers by Dr.sb
Dr bohat nice insan hen* bht achi baten btaty hen Allah inko lambi umer ata kry Ameen
God bless u and ur family jazakillah o khaeran kaseer
Allah pak Dr sahb ko lambi hayati bakhxy
Very informative and helpful! 👍
Nice information Dr. to increase Serotonin
Jazakallah
Do Khalid is a great personality
Very nice
Dr khalid Jamil is my one year senior Kemcollian, displaying all that competence, passions and skills which we all have learnt over the years from KEMC
Dear, you are impressive with your extraspecial content and presentation
I appreciate
Prof Dr Mian Azhar Ahmad Retired Professor of Anatomy Sahiwal Medical College Sahiwal Currently Professor of Anatomy Amna Innayat Medical College
Supervisor for PhD in Medical Sciences
السلام علیکم ورحمتہ اللہ وبرکاتہ ڈاکٹر صاحب بہت ہی عمدہ بہترین معلومات فراہم کرتے ہیں ماشاء اللہ ماشاء اللہ اللہ آپ کو جزائے خیر دے اللہ آپ کو لمبی اور صحت مند زندگی دے ایمان والی آمین اللہم آمین
bohat hi khoobsurat andaz hmari khamion k ilaj ka ۔Allah pak Doctor sb ko slamat rakhy Ameen
Allah AAP Ko jazaye Khair de aur hr bimaari se bachaey
اسلام علیکم
ڈاکٹر صاحب،اللہ کریم جناب کو عمر طویل عطا فر مائے ۔کیا خوب صورت اور سہل انداز گفتگو پایا ھے أپ نے یقین جانیئے أپکے انداز کو کوپی کرنے کی کوشش کرتا ہوں جو نا ممکن ھے،
ایک ہومیو ڈاکٹر کے ناطے خدمت خلق میرا مقصد ھے اور أپکی نقل میری سپورٹ جو مجھے بہت سہارا فراہم کرتی ھے اللہ رب العزت أپکو اس نیک کام کی جزا عطا فر مائے
منکسر۔ ایچ۔ڈاکٹر حافظ علی ( کراچی )
Apki video bohat achi lagi
🖐🏼ماشاءاللہ
Very beneficial
جزاک اللہ
True.Doc jameel well explained in simple words.
great
Aj m boht hi parishanm thi but thanks to you
Huge thanks for this upload! Depression is horrible but we can crush it!
Good Information
Excellent.
Please send your number sir
ڈاکٹر جمیل صاحب مجھے بہت پسند ہیں انھوں نے کہا کہ فلاں مسئلہ ھو ڈاکٹر سے ملے مگر مصیبت یہ ھے کہ ڈاکٹروں نے فیس اتنے زیادہ رکھے ہیں کہ جیب اجازت نہیں دیتا کوئی خدا ترس ڈاکٹر نہیں کہ وہ طے کریں کہ میں نے 40 مریض فیس لیکر دیکھتا ہوں اس میں تین مریض مفت دیکھوں گا ابھی تک ایسا خدا ترس ڈآکٹر نہیں ملا
Thank so much Dr saab jub aap dipression ke baray may bata rahe tay muje aisa laag raha ta jise ap meri dil ki baat kr rahe hai❤️
Salam this is very important video. There are huge number of people who suffer from these problems nobody understands even family. I have been suffering since young age now I am a 64 old still suffer from the problem. I am still on medication. Often feel I am in a cage I need to free myself. Go some where all alone! How can I get rid of these escape feelings. I feel I am a big burden on my children. They don't understand my feelings.
Allah talah apko sakoon Dey ameen
Aap ayat e sakina parhen aur sune In sha Allah bohot sukun milega
Very nice thought provoking guide lines to embellish our lives.Allah bless both of u
Dr. sb bahot achi vedio banai aap ne ,Allah Pak aap ko sehat aur teedrusti atta fermayein,Ameen
Very informative
Allah pak dr Sahb ko aor ap donon ko hamesha khush rakhe.aameen.
Jazakallah khair
Assalamu Alaikum W Rahmatullahe W Barakatahu Masha Allah
Ustad Dr Khalid Jameel Akhtar Sahab
Bohat Bohat Shukriya
Aapke zariye hamlogo ko aur Khuda ki makhlooq ko Bohat hi Nayab ilm asani se mil raha hai Shukriya
Allah Taala Aap sabhi logo ko hamesha Deendar Sehatmand Khushal Maldar aur Kamyab rakhke aur nafa wala ilm de
Aameen
From Aapke Sagird
Sabir Yaqoob Shaikh and family Mumbai India
Jazak Allah. Thank you Dr.sahab
Wow amzing guidelines
Dr sb is doing that should do a khush Naseeb huaman khuda aap kay bian ko isi tarah muassar rakhay Ameen
Mashallah vedio bahoot achhi the brie meherbani sarotunion bhariney key kuch aur natural tarkey batiay .
v nice discussion
nice discussion.❤
Worth watching. Thank you doc.
Jzakallah doc sahb
Mashallah very good information
Very useful program, I started late but will try to watch all your sessions.
Good job you doing.
MA sha Allah g
Very nice
Thank you so much sir
❤❤❤ Dr sahb
Dr saheb say khain mil saktay hain may khod ak Dr ki wife hoin lakin Mashallah ak Dr ur ak bohet achay insan hain Jo bagher lalich ki bat kertain hain Allah Pak in ko Ajjer day Ameen
ap ka program daikh k m b kch depression se bahir aai hn. Thank u so much
Great thanks doctor
Food for thought
Our national hero Dr. Sb love u very much
May Allah bless u,may u live long,Ameen
Nice discussion
mA so helpful.thank you.👍
Very nice conversation
wonderful information
I Salute you Sir.
Ma Sha Allah bhhht bht khoob Sir keep it up
Excellent Please continue
Long live doctor sb
Allah ap ko salamat rakhy
Excellent dr
Love doc
Very sensible talk in light ways.
A great person indeed...
amazing
very good and athantic discussion by dr sb
Marvelous lecture
Zabardust Dr.
All lectures are useful and helpful
Wonderful teaching Excellent Great God bless you and your family and friends Hallelujah God bless
Now i uder stand the real mean of life.good feeling.
Nice speech
Nice info in very easy way
Bht ala...
Good videos
Salam brother
MashaaAllah TabarakAllah
Stay blessed
Please continue long lectures but to share this wisdom please make short videos also coz people usually don't watch long lectures.and i really wish everyone can get benefit from these wonderful lectures and words of wisdom
JazaakAllah
May Allah bless you and Doctor saab
Very informative.
Well done, keep it up
Dr u r my ideal ,,,inshaullaha one day I will be u,,,
Wonderful
Great
Jazak Allah sir,this very important topic for us.
Gareeb insan elaj nai karwa sakta
Nice video
I must appreciate your humane approach.
Salute sir
That’s really 100% true
Excellent theory please share more information for this topic especially teens who are growing in USA
Zabardast
Sir you are best I watched your programs
Very nice sir
Love u sir