Easy Minestrone Soup | The Recipe Rebel
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- เผยแพร่เมื่อ 13 ก.พ. 2022
- PRINTABLE RECIPE & NUTRITION INFO: www.thereciperebel.com/minest...
This Easy Minestrone Soup is a healthy one-pot meal that's loaded with veggies, beans, and pasta. It's vegetarian, dairy-free, and can easily be made vegan or gluten-free. Make-ahead and freezer friendly!
Ingredients
1 tablespoon canola oil
1 small onion (finely diced)
2 ribs celery (sliced)
3 large carrots (peeled and finely chopped)
1 tablespoon tomato paste
1 tablespoon minced garlic (2 large cloves)
1½ teaspoons salt
1 teaspoon dried parsley
1 teaspoon dried oregano
1 teaspoon dried basil
¼ teaspoon black pepper
⅛ teaspoon crushed red pepper flakes
2 cups fresh spinach (roughly chopped)
4 cups low sodium chicken broth (or vegetable broth)
28 oz canned diced tomatoes (798 ml) no salt added
1 cup canned red kidney beans* (rinsed) 8 oz
1 cup canned white kidney beans* (rinsed) 8 oz
1 cups small uncooked pasta (I used medium shells)
Parmesan for serving
Instructions
In a large pot cook and stir the oil, carrots, celery and onion over medium-high heat until the onion has softened, about 3-4 minutes.
Add the salt, garlic, parsley, oregano, basil, and pepper and cook 1 minute.
Add the broth, tomatoes, and beans. Cover and simmer over medium heat for about 10 minutes or until carrots are crisp-tender.
Stir in pasta, cover and simmer for 10 minutes or until pasta reaches desired tenderness, stirring often.
Stir in spinach and serve with shredded Parmesan cheese as desired.
Now that's a good video. Get right to the point, get in, get out, git 'er done, and no time wasted with a bunch of flapjawin.
I have never been disappointed with Ashley’s recipes!😊
This is one of my favourite soups!
This is so goooood!!! I add zucchini as well and top with vegan parmeasen
made this 6 or 7 times so far, with veggie broth. it's a great recipe! pro tip: add a few tbsp of red pasta sauce with the tomato paste, it gives extra flavour, and go crazy with the seasoning. i also add parmesan on top. its so good
Ohh Yes👍, it's an awesome & 😋 delicious pasta recipe which you had prepared here, thanks for your sharing!@cheers😍🥰☝👍💯
I ADORE READING & eating
Looks good making it for my dinner today
This soup looks simple with lots of flavor. I’m going to try it today. So excited can’t wait 🎉
❤ The spinach at the end seems interesting
It was good. I'm making it again
Made it today and added zucchini. Delicious! It was a hit. Thank you for the recipe. 🥰
If you are gluten intolerant or something like that, you can replace the pasta with broccoli and/or green olives.
This Looks very delicious, thank you for your Video, which i share at WhatsApp and my cooking group at mewe, many greetings from brunswick in Germany and please stay safe 🙃
Thank u!!! 😋 😊 🍲
This looks amazing. 🥰 Thank you for sharing!
I made this for the 3rd time today, it is soooo good! I've always wanted to make a minestrone similar to that you get at an Italian restaurant and this is it! Thank you!!
This looks delicious. Thanks for the recipe which shows how to make it vegan by adding veggie broth. Going to make it today.
This looks really good but how long did you leave it cooking on the stove for?? Was it a low, medium, or high heat? I'm just learning to make stuff so I need major hand holding.
new subscriber here, your video is very well made