How u r able to.digiest so much protein??? I took one scoop of whey pro isolate and that too Gold Standard ON which is the best in the world and i have suffered constipation problem only after 3 days.Now i am worried abt my whey protein which my cousin brought it from Australia which is 100 % authentic
Hey Hope you are doing well. I have been in calories deficit ( upto 500) for 3 months. I have been doing cardio 15 minutes 6 days a week. I have also been doing strength training 60-75 minutes 6 days a week. Mostly 2-3 cheat meals in a month. I dropped fron 78 KG to 74 KG in first month but in the second month, I just dropped from 74 to 72.5 and then in the third I dropped from 72.5 to 71 KG. The question is, in the first month I dropped 4 KG in a month but in the remaining two months I just dropped 1.5 KG a month despite of doing consistent cardio and strength training and it is frustrated as well. I am really worried
Bro our body is adjustable according to environment. If u want to reduce weight same as 1st month u have to increase weight and time of cardio each week. That’s called intense training..❤
Ram Ram thakur sahb. Bhai mihir bhoj parihaar ko kuch bhaischor bhaiswansi gochar gujjar apna baap bta rhe h 😅😅. Please samaj k liye ek video bhai. Mihir bhoj parihaar ek kshtriya the rajput the ❤❤
@Rajver bhiya i you are my inspiration but bhiya 400 to 500 kharcha korneko india me 99% bande me hote nehi... Bhiya kuch aise apke fans vi je jo thoda mediel class family se belong kortehe. If possible please make a video under 100₹ .. I know it's not possible for you... But your choice ❤
Bhai me panchwati colony se hu...vikram yadav ki gym se..apka bhot bda fan hu... apke papa jkg me pdhate the.... pls ye btaye aap ye meals kha se purchase kr rhe h gzb me ye btado bas please
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My power station of motivation ❤
Most effective and needy knowledge about diet which was very useful in every phase Gaining or cutting
8:40 yeh slice maine mayank ko daal dunga 😂😂😂 .
Love from Azamgarh U.P ♥️ from 2 year
Happy janmashtmi rfs army ko❤❤❤❤❤❤🎉🎉🎉
take bcaa scoop before the morning workout to stop muscle wasteage... your first meal was it all 6 whole white eggs ? not even one or 2 yolks ?
Bhai please aise hi video ek baar veg diet par bana do please
Reeeee koi bhi na hai is sher 🦁 ki takkar me 💪
Rajveer Bhai Mein aapka kam se kam 2 3 Sal se subscriber hun aur aap ki video pratyek dekhta hun
Bhai. Ek bar ansul jubli ka interview Lelo please bhai. 🙏🙏🙏🙏🙏🙏
low budget diet with 2-3 scoop of protien powder wow!!!
Blooper ne Dil Jeet liya bhai.
Yess bhai please make a video on veg diet
Please make veg deit for muscle gain
Rajveer bhaiya aap ko bhaiya ko &uncle aunty ko meri taraf se Happy Janmashtami
राजवीर भाई एक शुद्ध शाकाहारी डाइट प्लान बताओं भाई ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
agree
Love you my Drona 🙏🏻🫂
Rajveer bhaiya ne system hang kar rakha ha❤❤❤❤️🔥🔥🔥🔥
How do u avoid constipation issues when u take whey protein Rajveer bhai
Always with you ❤
Mercedes ane vali he ❤ congratulations 🎉 in advance
Amazing video 👏
Love you brother❤
Koi nhi h takkar m ❤
Very informative ❤
Bhaiya veg low budget dite video
Happy Krishna Janmashtami All of you bros ♥️
Rajveer bhai empty stomach body miscle ko b to ise karti h energy ke liye usko kaise prevent karenge
On empty stomach
6 km walk evry day.
Get best results
Rajveer bhai ❤️ love from Kolkata
This is the best video
Sir my diet plan is good please tell me which protein i use
....plant protein or isolate protein pls tell me for weight loss
Alu k pratha with chai pre workout 🪖🤟💪
Vegetarian diet plz bhiya
How u r able to.digiest so much protein??? I took one scoop of whey pro isolate and that too Gold Standard ON which is the best in the world and i have suffered constipation problem only after 3 days.Now i am worried abt my whey protein which my cousin brought it from Australia which is 100 % authentic
Most Effective This Diet 😊
I always support you bahiya ❤️❤️❤️❤️❤️❤️❤️❤️❤️
Love you mere Bhai khus raho har dam khub tarkki Karo ♥️♥️
Very helpful video
Big fan from pakistan ❤
Hey
Hope you are doing well.
I have been in calories deficit ( upto 500) for 3 months. I have been doing cardio 15 minutes 6 days a week. I have also been doing strength training 60-75 minutes 6 days a week. Mostly 2-3 cheat meals in a month. I dropped fron 78 KG to 74 KG in first month but in the second month, I just dropped from 74 to 72.5 and then in the third I dropped from 72.5 to 71 KG. The question is, in the first month I dropped 4 KG in a month but in the remaining two months I just dropped 1.5 KG a month despite of doing consistent cardio and strength training and it is frustrated as well. I am really worried
measure your arms legs chest and waist to know your fat %.
Bro our body is adjustable according to environment. If u want to reduce weight same as 1st month u have to increase weight and time of cardio each week. That’s called intense training..❤
@@infeelgaming Thanks bro
Awesome video ❤
Rajveer Bhai pre workout or fat burner dono le sakte hai kya
Bhaiya veg diet kị video bhi share krna
Epic tha bhai. Bloopers 😂
Body Recomp k baare mai kuch batao Rajveer bhai
Bhot bhot thnx bhaiya aap har confusion door krdete ho or help krte hoo to grow up our body
Sir Jahan Jahan aapne chicken ke baare mein bataya hai uski jagah koi veg ka option bata dijiye plz
Love you rajveer bhaiya super hit...
You are best.
Mokabla nhi kr pyga bhai k koi bhi love you rajveer bhai 😘 😊
Thank u Rajveer
I always with you bahiya ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
Bhai always be on top ❤❤❤
Dc ka protien big muscle ka shakerr ❤❤
Bahi agar hum workout karty hain or protin intake nahi karty to us sy hamari body ko kiya side effect hota ha plllzz is pe 1 video bana dain
Short hight short man 😛😛😛
Jldi jldi comment kr deta hu rajveer bhaiya like krenge ❤
Bhai veg diet ka video bhi upload krdo.. 🔥🔥🔥
My hulk ❤
Thanks brother ❤❤❤
Very nice bero Rajveer bhai
please make video for veg
Ram Ram thakur sahb.
Bhai mihir bhoj parihaar ko kuch bhaischor bhaiswansi gochar gujjar apna baap bta rhe h 😅😅.
Please samaj k liye ek video bhai.
Mihir bhoj parihaar ek kshtriya the rajput the ❤❤
Plz veg diet video ❤
Veg meals full day for fat loss
Thxx ❤
Bhaiya vegetarian diet banao jo Tuesday ko khate ho
Hi bhai adil from Hyderabad
Bhai ye wali diet pure month same follow karni hai bhaiya
Bhai ek baat bta Tuesday KO kya kre non veg ka 😅😅😅
@Rajver bhiya i you are my inspiration but bhiya 400 to 500 kharcha korneko india me 99% bande me hote nehi... Bhiya kuch aise apke fans vi je jo thoda mediel class family se belong kortehe. If possible please make a video under 100₹ .. I know it's not possible for you... But your choice ❤
Rajveer bhai aap apne hair permanent clean kaise rakhte hai khaskr arms ke plz👇👇👍
ful non vegitarian with 200 gram protein videos plz
Rajveer Bhai...meal ke sath calories and protein ka quantity bataye
Bhai me is video ka kafi tym se wait krra thA❤❤❤❤
Nice video bhai❤❤
Sanjay bhaiya kse dakhre 👀😂
भाई बिल्कुल सच बोलता है
Bhaiya plz ek video vegetarian me plz mene abhi gym join ke he or me vegetarian hu to plz ek video vegetarian me plz🙏🏻
I always with you bahiya ❤❤❤❤❤❤❤❤❤❤❤❤
Bhai passay ke Lea gatiya protine keu share karte ho
Veg video bhi bana di
Me kanpur uttar pradesh se hu aap log bhi batao kaha kaha se ho
Bhai vegetarian diet please 🙏 love you bhai Jai Rajputana ❤
Shalini ❤
0:22 to 1:22
Video मे पहली बार आपने सही जानकारी दी..
सिर्फ़ protien (कचरा), tablets और drugs मत बेचों..
Bhaiya pure veg wali ek video chahiye ❤
Bhai me panchwati colony se hu...vikram yadav ki gym se..apka bhot bda fan hu... apke papa jkg me pdhate the.... pls ye btaye aap ye meals kha se purchase kr rhe h gzb me ye btado bas please
Bhaiya plz ek video vegetarian wale bnadona plz bhaiya
Bhaiya veg Wale log kya khaye chicken ke badle??
ustad ji digation bilkul failuer hai kya kru
आई लव यू राजवीर भाई ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤ दिल से ❤❤
You are Gay 💀
Sir please vegetarian diet bhi
Veg dit batiye ❤
Love from odisha ❤❤❤❤❤❤❤
Love you bro ❤️😊
Thanku bhai
Vegeterya vedeo bana do bhai😊
Nys review brother
everyone suggests 3-5gm creatine but you are suggesting 10gm,,,,
Rajveer bhai pure veg diet btao please ❤❤ fat loss ke liye my body weight is 80 kg
Thankyou bhaiya ❤