Overcoming Fear of Abandonment in Relationships: Cognitive-Behavioral & Schema Therapy Perspectives

Dive into the world of relationship psychology with our interactive video on overcoming the fear of abandonment using cognitive-behavioral and schema therapy approaches. Discover how early experiences shape our attachment styles, learn practical techniques to challenge negative thoughts, and explore interventions to restructure maladaptive schemas. Join us as we empower you to build secure attachments and navigate your fear of abandonment in relationships. Don't forget to listen to our podcast for more insights and download our workbooks from our website for additional support.
🎧 Listen to our podcast for in-depth discussions and insights!
📚 Download our workbooks from the website to enhance your journey towards overcoming the fear of abandonment in relationships.
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