I coach basketball. We do something I call the NFL drill. Split team in 2 groups. Start with a time to complete the drill in, say 65 seconds, 9 trips, wall to wall, approximately 33-35 yards long depending on the gym we are in. When group one finishes, group 2 starts. Complete the drill, 2nd trip has less time to complete, say 60 seconds, group one goes first again followed by group 2. Great condition drill. With that said, I can see me adding this Beep drill to our current drills. Now, as some said above, the kid in the orange penny closest to the camera cheated on every trip. If I was the coach, he'd had gotten an ear full from me.
The kid closest to the camera in the ORANGE PENNY cheated the whole time, he Never ran line to line the whole time, he always cut both sides short 3 - 5 feet.....
I used to coach a kids football team and did the bleep test monthly. One of the kids brothers asked to join in with the test. He was 14 at the time. He was wearing flip flops (thongs) He completed it (the only one who did) and he wasn’t even out of breath. Unbelievable. Every other kid was in awe of him.
That speech before the run was amazing truly
Bro closest to us had a shorter cone AND wasn't making it all the way lol! I call a rematch
Separates men from boys real quick 😂
I coach basketball. We do something I call the NFL drill. Split team in 2 groups. Start with a time to complete the drill in, say 65 seconds, 9 trips, wall to wall, approximately 33-35 yards long depending on the gym we are in. When group one finishes, group 2 starts. Complete the drill, 2nd trip has less time to complete, say 60 seconds, group one goes first again followed by group 2. Great condition drill. With that said, I can see me adding this Beep drill to our current drills. Now, as some said above, the kid in the orange penny closest to the camera cheated on every trip. If I was the coach, he'd had gotten an ear full from me.
Something I certainly need to keep up my game, endurance.
Amazing speech🙌
The kid closest to the camera in the ORANGE PENNY cheated the whole time, he Never ran line to line the whole time, he always cut both sides short 3 - 5 feet.....
I used to coach a kids football team and did the bleep test monthly. One of the kids brothers asked to join in with the test. He was 14 at the time.
He was wearing flip flops (thongs)
He completed it (the only one who did) and he wasn’t even out of breath.
Unbelievable.
Every other kid was in awe of him.
"The bacon" makes a great ufc nickname
😂😂
How long are they running
Soccer Coach TV am Morgen vertreibt Kummer und Sorgen
David Beckham completed it, nice bit of trivia there.
What app were you using exactly?
How many second beep sound ?
Either you’re for or you’re not fit
what about yo-yo test, How to choice?
Hilarious pork and egg story!
First.
❤