75 ➕ M ball throw //थ्रो increase kaise करे👈 //इंजरी से कैसे बचे //uttrakhand police physical 😮🏃🏃

[@weloging2391]

❤️🙌 knowledgeable video for those who are preparing for uk police all the best sabhi ko

[@ankitnegi6756]

Ty 😍

[@manishkabadwal2649]

You have made today's video in a very good way, best wishes to all

[@ankitnegi6756]

Ty sir g 🙏🙏😍😍🥰

[@aanchalrana756]

Very helpful video.. thank you bhaiya ji ☺️

[@ankitnegi6756]

Ty bhuli 😍😍

[@amazingnews6114]

Bhai ball throw Mai 45 degree angel kese banaye please batana bhai Rajasthan se hu

[@Amitranarana]

Thnku bhiya..⭐🇮🇳❤

[@ankitnegi6756]

Wlcm bhula 🙏😍😍

[@DrxBhupirathivloger2003]

गजब

[@ankitnegi6756]

Ty 😍

[@rawatpradeep4889]

बहुत बड़िया भाई जी 💞💞💞

[@ankitnegi6756]

Ty bhia g 🙏😍

[@rishabhbadoni3839]

Ye exercise karne se ball throw me kitne time me improvement aayega???

[@dheerajrawat1020]

Niceee bhiyaaa

[@ankitnegi6756]

Ty 😍

[@maverick_technology5285]

Well teach brother

[@ankitnegi6756]

Ty brother 😍🙏

[@IMAB100]

Bhai ball throw k baad should pain hora kaise shi hoga

[@krishnasati1473]

Thnku bhaiya ...💐

[@ankitnegi6756]

Wlcm bhula 😍🙏

[@ramprakashchoudhary2151]

Hath me jtka lgta h 55 mitr nhi fenk pa rha hu

[@d-16gagan3]

❤️❤️

[@ankitnegi6756]

Ty 😍

[@SumitKumar-cd5gu]

Thank you bhai

[@ankitnegi6756]

Most wlcm brother ❤

[@SumitKumar-cd5gu]

Bhai pahle 60 meeter jati thi ab nahi ja rahi apke rule follow karunga jrur improment hoga

[@ankitnegi6756]

@@SumitKumar-cd5gu ab kitni jaari h 😃😃

[@SumitKumar-cd5gu]

Ankit bhai ab 55 or 58 ke beech aa rahi hai

[@SumitKumar-cd5gu]

Bhai mera fijikal bhi 10 February ko

[@varunjoshivlogs7167]

Bhaiya kitne attempt milte h police physical m ball throw k

[@ankitnegi6756]

3 attempt milre h dost 🙏

[@itzrawat8281]

👏🏼👏🏼❤❤⚡⚡

[@ankitnegi6756]

Ty 😍

[@dheerendrasingh7704]

Boll throw 40 se jyada ni ho pa rha h koi help ho to bta do bhai

[@ankitnegi6756]

Video M jo exercise btyi h vo exercise kro bhai🙏throw improve ho jyga,, mehnat karte raho

[@rishabh6790]

Bhai kux improvement hua??

[@nishatamta4319]

Last ke 4 days h .tb bhi yh excise kre toh hath m pain toh nhi hoga ky??

[@ankitnegi6756]

Pehle se pratice k touch m. Ho??

[@nishatamta4319]

@@ankitnegi6756 haa. Pr direct ball throw . Usse phle excise nhi krte

[@ankitnegi6756]

Throw kitna aara h abi??

[@nishatamta4319]

@@ankitnegi6756 20 qualify h 17 , 18 tk jara h abhi

[@ankitnegi6756]

Strength p work kro 🙌🙌🙌🙌 techniques p focus kro... Kar skte ho excersise but weights limit m lift krna

[@shanupathak04]

Trow mujse nhi hota😢

[@ankitnegi6756]

Ho jyga 🙌🙌

[@Akki_tabahi]

Tera khud 50mtr ni jara tu kya gyan dera pehle naap le pura fir bta

[@ankitnegi6756]

Okay sir

[@priyabhandari6926]

❤️❤️

[@ankitnegi6756]

🥰

[@poojabhatt6760]

❤️❤️❤️

[@ankitnegi6756]

🥰

[@akshaysingh2175]

❤❤

[@ankitnegi6756]

😍🥰