High Jump करे आसानी से✅|| 5 Best Exercise For High Jump || छत्तीसगढ़ पुलिस भर्ती 2024
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- เผยแพร่เมื่อ 28 ก.ย. 2024
- High Jump करे आसानी से✅|| 5 Best Exercise For High Jump || छत्तीसगढ़ पुलिस भर्ती 2024 #policebharti
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ऊँची कूद कैसे कूदे
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chhttisgarh police ki taiyari
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ऊँची कूद
शानदार ❤❤❤
भाई मेरे मोहल्ले के सब लड़के तुम्हरा विडियो देखते हैं ❤❤
Or video bnao Bai
Thank u ❤
फिर भी उन लोगों का ऊंची कूद नई आ रहा है क्या करे
@@CgBharat😊 7:21 7:22
Par wo practice nehi kar rahe hain tum karo,unka written clear nehi hoga app karte raho , dont thing anything only practice karo😊😊
Explain karne ka tarika behtarin hai..... Good influencer
ગુજરાત ફોરેસ્ટ વાળા લાઈક કરો😅
Ha Bhai
Bahut badhiya sandar💯🙏🇮🇳
1600 miter runing 5:30 mai lan hai uska video bhai banvo
Bhiya aap bhot acha ho
मैंने तो प्रवेश भाई के चैनल को सब्सक्राइब करके सपोर्ट कर दिया है
Tiger jump 🔥
भाई नीचे बोरी रखे प्रैक्टिस कर सकतेहैं क्या????
Hn
Bhai kitna dur se jump Lena hai sida jump ke liye
Kitna din excercise karne ke baad nikal jayga 5 fit netam Bhai please reply
Me apka video dekha achha lga jaur karunga apke btaye hue exercise
Kadam se nap ke batao na
Aapko practice karte kitna months ho gye hai....
Bhai ap high jump ka taiyari kitne sal se kr rahe ho
11:11 me...Main video start hua😂😂😂 as Mentioned in Thumbnail
Nhi bhai ye sab bhi janna jaruri hai....
Bilkul Badhiya Bhai 👍👍
बहुत बढ़िया भाई ❤❤❤❤
Bhai ek baat puchhu aap abhi kud rhe ho to pair me dard naii hoga isliye kud rhe ho
Bhai lakdi ke pehle kitne feet se jump efforts lagana hain
But mai apke video se bhut motivation hu thank you ji
Bahut achhe se samazaya bhai
Nice
Nice yaar high jumb😊😊
Bhai Mera bhi 5fit nikal jarha h aapke tip ke karn
😍
बहुत बढ़िया भाई
Thanks bhaiya
Like kar diye he
Badhia sikha te ho bhai nice
Gujrat forest 4.3 fit kudna hain ❤❤❤❤
Same 😂
Same bro
Same❤
Same bro
Me be😂
भईया लडकियो के भी 5 fit कूदना होता हाय या सिर्फ 3 फीट का होता हाय।
Mera v high jump mai ho rha h bhai 😢
Etna aasani se kaise bhai mera weight 60 kg
Jay hind sir ❤❤❤❤❤
Bhaiya aap sidhe daudte huye aa ke kudte ho aur main tirchi hokar kudta hu but main kud nahi pata hu 😢kya mujhe bhi aap ki tarah sidhe aakar kudna chahiye kya
👍
Bhaiya ek din me kitne bar kudte ho
Yaar Ham patla v ho ke high jump nahi hota hai
❤❤❤
Aap kaha se ho bhai
Great
Apka hight kitna h
Bhai kaha se hai
Mere ko number chahiye
Bhai aap ka kitna age hai
Weight kitna rakhe
Bhai tera wajan kitna hai
80kg m 4 step kr leta hu 😅
Aap ka kitna nambar ban Raha hai bahye
Bhai side knee pain pe video bnaoo
Pain ho rha hai🥲
👍
❤❤
Sub 😂😂😂trainer fail
Body uth nhi pati.. Jump nhi ho pata.. Koi teqniq ya Exresice bataye sir
Apna pair ko majbut karne ka exercises kijiye
Kya sabhi traing ko daily karna hai
1 100 m. Running
2 800 m. Running
3 gola fake
4 high jump
5 long jamp
Please bataye baiya sabhi daily karna hai ya ek ek din karke
Bhai aap kaha se ho
Hn daily krna hai
@@wondervoice75 sabhi exercise
Long jamp pe video banaye
Bhai ko sport kro friends 👍 good video bhai ✅
Bhai aapka ek pair aise cross kyun jata hai bhagte samay waha lar hi dhayn ja Raha tha ki aap jump lene ke time pai run-up le rahe the tabhi cross ho Raha tha
mai ek bhi step nhi kood paata hu 😢 Bhaiya
Best thaka bhaiya best gaid
Height kitna cm hai bhai aapka
Bhai Mere height 5.7 h plzz help Karo high jump ke liye🙏🙏🙏
Sir ji mujhe 4 feet nhai ho pa rhai 3.5 feet jump ho jati hai batao Kya kar me jis se 4 feet jump ho jaye
Brother mera vajan 56 he hojaye ga mujse
Bhai Mera high jaum 1.40 ja raha thaa lekin abhi pair me uchhal nahi aa raha hai. Kiya karu
Bhai thik hai ise daily karna hai but long jump or gola fake ka kaise karna hai
सर 130 से मी का ऊंची कूद की विडियो बनाएं जो हम लोग ज्यादा से ज्यादा सिख सके
भाई सुबह डाइट में क्या खाते हो
Super hai bro hame koshish karne ke liye Aasan kar diye ho apke liye bhi best of luck aage video banne ke liye bane raho 💯
Shab log app ka video dkhti hai
4 स्टेप नई होता जी कुछ तो तरीका बताओ जी
Work out ke bad Hath par pahut dard krta hai yr... Kya kre ...is pr video banao yr....😊😊😊
धन्यवाद भैया ❤❤❤
Bhai mera wait 63 kg h mera 1 staup bho nai ho rha my kaise aasani se jump kru plz btaiye 🙏🙏🙏
Bhai 4 fit se aage nahi badh raha plz advice do 😢koy bhi 4.3 karna hain
Bhai mor 1 step nai ban paat he 😢😢😢 ktna din practice kre ma ho paahi
Nice sir
Tq
Background voice bhai 😄
Kamaal kar diya
Thank you bhaiya mujhe apka video bhut achha lga
Kya,sir backgrounds noise ko hata dete to video aur bhi accha rehta 😢
Apki heights kitni hai
T q bhaiya
Nice bhaiya ji good very good
bhai ya ji mera 3 step se aage nhi badta
Bahut achchha bataya h bhai kam kiya h mai triy kiya hu
Best guide sir thanks
Superb mere bhai tq so much.. pahli bar koi video me pura detail btaya thanks a lot 🙏🙏🙏🙏🙏🙏
Nice. Bro
High jump mer na ka baad pair bahut dhuk ta hai
Good information👍👍
4 ft lane ke liye kitna time chaiye
Long jump pe video banao
Thanku bhai
Aapka weight kya h??
Bhiya longa jump krne k liye techniques sikhna hai
Bhaiya Mai 4fit 8 ench kar leta hu
Us ke bad nhi ho rha hai
Kya kare
Jyada se jyada kitana weight ho to 4.3 fit High jump ho jata he
Suparp teqnic sir mujhe bhi sikhna hai🎉🎉🎉🎉🎉
Nice bro it's beneficial for Bihar Police 🚓 😊
Bhai high jump kitne fit duri se marte ho 5step ke liye plz reply