Bhaiya i am 5'9 or 175 cms i wanna grow 7 more cms like 181 or 182 cms... Mummy ki height 5'5 papa ki 5'6 or dono sage mama ki height 6'1 haiiiii or mera weight bhi 58 kgs h please helppp...😢
Sir mujhe ashwagandha garmi karta hai . Mai rat me garam milk ke sath 1 table spoon leta hu.....Mai ab esko continue karu ki nahi ya phir kis amount me lu?
Weight gain means muscle mass and fat both will increase so for that people will eat anything and will put on more fat and less muscle. So it's not an healthy option
@@deepakthakranfitness so sir , I am doing full body workout regularly and following strict diet for achieving 10 body fat percentage , then should I inculcate the method you explained at the end of the video for weight gain ?? I am not overweight , but I only want to make my body like Bruce Lee with maximum bone and muscle density ! 🙏
Sir meri height 5'4 hein or meri mammi ki height 5'3 or pitaji ki height 5'4 hein kya meri height increase hogi please reply sir or meri age 20 hein i really need to increase my height 😭😭
Sir Mridul madhok sir ka jo ayurvedic height growth product hai main wo leta hu wo thik hai ? Ya use chod k ashwagandha tablates lu ? Please reply sir ❤️
Bhaiya my height is 5'6.. i am 18 now.... I am bulky but i want to increase height what can i do ... bhaiya plz tell me .. bcoz only 5'6 i feel smaller than people smaller than me .... plz tell me bhaiya
@@deepakthakranfitness sir pls tell . Ashwagandha are of various type like caught or fever have different ashwagandha and height also have different or there is only one ashwagandha
Hello sir my name is pushkar and i am 16 year old and my height is 5'6 and I want to go to 5'9 to 5'10 can i and Father's height is 5'4 and mother's height is 5'2
sir mai jab bbhi regular stretching krne lgta hu to mere spinal cord ya peeth me dard hone lagta h so,what should I do? and I m done according to my genetical height(5*4) but i still want increase my height (M15)
Don't do excessive stretching, it should be mild stress only and should only be done if your range of motion of that muscle is less. Perform structural exercise and sprinting
sir meri age 17 hai or mere suddenly white hairs ana shuru ho gye last 1 month se pehle 1 aya fir 2 ab around 15 hai total plzz sir help me me firse black kaise kru hairs ko
Take it empty stomach..morning mai sabse pahele ye digestive system better kar dega especially liver function and good digestive system will lead to fat loss
Saluting the incredible impact of daily stretching exercises and 5 bottles of #heightryzer supplement! Starting at 33, 5'10", and growing to 6'2" within 8 months is truly inspiring. Immense gratitude for the ongoing inspiration! 🌈💪
Bhai sleep is the most important thing apko kisi trah se prioritize karna padega kyuki health sahi nhi toh phir paisa health Mai hi lagne waala h baar baar bimar hoke
Aajkal 5'10 - 6 wale 6'2 hee batate hai 😂
Aise to fir main bhi 6.2
Video stars from 3:30
thanks
Tn😂😂😂x@@saimkashif9188
Sirr please suggest the best exercise for boosting and targeting our HGH please
❤️ Love your teaching ❤️
Please tell some exercise
target legs
Bro should we take in the form of capsul or power ?? Plzz reply
Bhaiya i am 5'9 or 175 cms i wanna grow 7 more cms like 181 or 182 cms...
Mummy ki height 5'5 papa ki 5'6 or dono sage mama ki height 6'1 haiiiii or mera weight bhi 58 kgs h please helppp...😢
Bhai badha kya??? Height bohut chota feel hota h na😔
Bhai wo 5'9 ka hai use chota kyu feel hoga....me to 5'2 ka hu aur age 17@@QF.Facts.
#workout
Sprinting exercise par bhe video cover karlo!😉
Okay sure 🙌
Sir mujhe ashwagandha garmi karta hai . Mai rat me garam milk ke sath 1 table spoon leta hu.....Mai ab esko continue karu ki nahi ya phir kis amount me lu?
Sir aswagandha se blood pressure low hota hai kya? Agr low pressure hota hai to uske place me hm kya kuch aur use kar sakte hai.please reply.
2:46 best workout🔥🔥🤣🤣
5'8" nhi balki actual average 5'6" hai
Google to 5'5 bata rha hai 😂😂😂😂
Bhai yeh Jayda Gyan de raha hai india ki average height 5ft 5inch hai yakin na ho toh apne aas paas k logo ko hii dekh lo 😅
Deepak bhai mai 17 sal ka hu but meri height sirf 5'2 inch hai kya isse meri hight badhegi
broo liya kya apne liye to konsa aur usse apki height bdhi kya
I use Himalya ashvagandha
Sir kya ye sleep cycle ko disturbe to nahin karega?😕 Because meri aank bich bich me khul jaati hai
It helps to improve sleep. Apki sleep kisi aur reason se disturbed hai may be bcz of dehydration , taking anything diuretic etc. Drink milk at night .
Today i turned 18 and current height is 5.10 and weight is 83 kg . Can i increase height? Parents height is 5.8 and 5.3
Bhai itta mst to height h
@@Newz07 5 ft 10.82 inch
@@sakshamhooda05 to meri kyu nhi ruk rhi
@@Newz07 bdia baat h
@@Newz07 iss technique se?
Hello sir I will drink every morning hot water with lemon and honey shall I mix Ashwagandha also please say reply
आयुर्वेद सर्वोत्तम है। हर हर महादेव।
What is meant by weight gain ? Does it increases the muscle mass and BMI or is it used for getting bulky body like professional bodybuilding ?
Weight gain means muscle mass and fat both will increase so for that people will eat anything and will put on more fat and less muscle. So it's not an healthy option
@@deepakthakranfitness so sir , I am doing full body workout regularly and following strict diet for achieving 10 body fat percentage , then should I inculcate the method you explained at the end of the video for weight gain ?? I am not overweight , but I only want to make my body like Bruce Lee with maximum bone and muscle density ! 🙏
Depak sir batao ki kya main ANSHYAGANDHA kha sakta hu 14saal ka hu height batane ye kha sakta hu kya????
@@mohdshakir.9.c.375 han ap ashwagandha use kar sakte hai milk ke sath rat ko sone se pehle
Sir aswangadha increase my pith and it's to abnormal to digest should I have to take
Pls tell ashwagandha are of different types like fever , caught, height etc. Or all there is only one ashwagandha .
Buy Himalaya ashwagandha
@@deepakthakranfitness sir isse height badh sakti hai
@@deepakthakranfitness ya baidhnath ka ashwagandha le
@@yashpandey4138 that is also fine
@@deepakthakranfitness sir please ye bata dijiye ki himalaya ka le yaa baidhnath kaa please sir tell me
sir mai pichhle ek saal se withania somnifera le rha hu meri height bdh rhi h lekin, dhire dhire
Yes height growth process slow hi hoga..focus on workout too
Sir ashwagandha se testosterone b booste hota hai kya?
Is thee any side effect of this ? ......and for how many days we should take it?
Sir, I am 19 year old , should I consult to doctor for my height increase ..
Sir meri height 5'4 hein or meri mammi ki height 5'3 or pitaji ki height 5'4 hein kya meri height increase hogi please reply sir or meri age 20 hein i really need to increase my height 😭😭
Please suggest some ashwagandha tablet 🙏
#workout .... Plzz make viedo ...which workout we have to do 🙏
Okay
Sir Mridul madhok sir ka jo ayurvedic height growth product hai main wo leta hu wo thik hai ? Ya use chod k ashwagandha tablates lu ? Please reply sir ❤️
Kindly consult with mridhul regarding this
@mridul madhok sir reply hi ni dete sir 😩
@@deepakthakranfitness Mridul sir reply ni dete sir 😩 please aap bta do
Mere mummy pappa ki height 5 hai aur mere 5.1 but 5 month se height nahi badhi and I am just 17 kya mere height bad sakti hai
Yes sure
@NikhilJadhav-pr9wm nahi yar🥺
sir my height is 5 feet 6 inches and my weight is 68 kg and my age is 17 years 6 months....will i become more tall?
Yeah
Bhai plz plz ye bata do ki main abhi 14saal ka hu kya main ashyagandha le sakta hu?????
Bro abhi kitni height hui tumhari
Sir mera age 18 hai aur height 5'5" kya mein aur baar payunga?
@@deepakthakranfitnessdoes Weight lifting Really Stop Height Growth??
Aswagandha se kis kiska hight kitna growth hua please reply kro
Bhaiya my height is 5'6.. i am 18 now....
I am bulky but i want to increase height what can i do ... bhaiya plz tell me .. bcoz only 5'6 i feel smaller than people smaller than me .... plz tell me bhaiya
Follow this tip explained in video and start structural exercise and sprinting
Bhai tumhara height badha ? Please batao
Ashvagandha s koi side effect to ny hoga n sir ??
No
Deepak Bhai big fan ❤️🤣
Sir patanjali ashwagandha powder form me le skte h !
yes
My height is 6'2 and i am 17 hears old can i grow more tall
Dad 5"8
mother 5"2
Grandfather 5"10
My age is 17.11 months male
My height is 5"7 can l increase upto 5"9.
And l am a sprinter... Plzz replay
Yes you will keep up the workout and focus on nutrition .
Oky sir thnx for replay
@@rajbalasaini4337 hello Raj .... aapki height abhi 3 inch aaram se badh jayegi isme 1 mahine ka time lagega. Comment your mobile number.
@@rajbalasaini4337any improvement??
Height badi
Bhaiya how to increase strength in hands plz sir mujhse ek bhi pull ups nhi lgta
Sir konsi company kA aswagandha Lena chahiye ?
Take it in tablet form. Buy from a brand which is more trusted and has good reviews on Amazon
Bro im in the rare case of more height then my genetics 🦅🦅🗿
Sir meri height 5'3" inch hai and I'm 21 kya meri height increase ho sakti hai. Bataye sir
Same mere vi itnaa height hai
Hello Shiv Raj .. aapki height bilkul badhegi. Aap apna mobile number comment karo. Mai aapko height badhane ka best tarika batata hoon.
sir kya hormonal changes ki wajah se bhi growth plates closed hone k chances rehte hain?? please tell me sir
Your digestive system and hormonal system must be good. Agar hormonal imbalance hai toh yes that will negatively impact
Sir kitna tablet lena chaiya I mean morning pa and night pa bhi kitna tablet lena chaiya
Kya 18ke bad badh sakte hai height meri height 5.4inch 😢plz help me mujhe 5
6inch chaiye
Sir my height is 5 feet 5 inches and my weight is 69 kg and my age is just 18 . Will i become more tall?😢
I'm 18 and 5ft 3, i just want to reach 5ft 7, is it possible? Please reply
No just 1-2 inch can be increase with hardwork ❤
Bhai thnx love you bro ❤️❤️❤️❤️😘🤭
❤❤
Sir Mai 15 ka hu me le sakta hu Kya aur Mai churan lekar ayu to utbe hi advantages hai na aur dosage suggest kijiye pls 🙏 reply
250mg is fine
My hight 5.5 whight 50
Age 19 my genitcs is strong but my hight low ?🙃🤦
broo liya kya apne liye to konsa aur usse apki height bdhi kya
Bhai height badi kya
Sir mera age 25 hai kya me ashwagandha le sakta hu isse mere height increase ho sakta hai ???
Sir meri age 18½yrs.hai and height 157cm or 5.2feet kya meri height badegi ab😢
Sir meri Age 24 h or mere height 5.4 inches h or mere Papa ki bhi height same h kya meri height 4 inches badh sakti h
Sir i am 16 year old can i take capsules of ashwagandh? And how much mg?
250 mg is fine
@@deepakthakranfitness din me 2 baar ?
@@deepakthakranfitness sir pls tell . Ashwagandha are of various type like caught or fever have different ashwagandha and height also have different or there is only one ashwagandha
Ashwangangh capsules sa height barti haaa
Please tell me
Thnkuu sir aapki viedos boht helpful hoti h 👏🙏💗
Thanks ❤🙏
Sardiyo ke liye best murraba kon sa h bhai btaiye
Sir tablet form me chemical mile ho te hai is liye sab se bast hai ki choran form me hile
Bhai sprinting exercise kaise karen aur ek din mein kitni bar Karen aur bhai hafte mein kitne din
Plz make detailed video about Abs
Okay I am planning to make a video on core work out and abs ❤🙌
❤️
Can you provide the link of ashwagandha product.
Im watching it in 2024
Im turned into 19 recently
My height is 5"4'
Will it help me sir???
To increase even 2-3 inches?
Please reply
My height is 5.3 and i want 6
I am 15 years old
Can i
Bhaiya meri height 5 feet 2 inches ki hai aur meri age 15 year hai meri height increase ho jayega kya to 6 feet 1 inches
Sir india ki men ki average height 166cms hai naa ki 172cms
Okay 🙂
Sir apki vedio par comments to aa rha But per views kyu nhi bdh rhe
Is it bug of TH-cam?
Haha no Manish shayad dheere dheere aaye baaki thanks for your love and support ❤
Mera papa ka height 177 or mera 167 hai kese height grow kare
20 years height nahi badegi. Jitna marji koshish Kar lo. Height parents par jaati hai
Bro im 19 mere father 5.10 they and im 6.3 😂❤
And long look thik h?
Sir agar meri growth plates fuse hochuke hai to kya meri height badegi ?
Then chances are very rare
Sir Meri height 5'2 h Orr papa mere SE bde h 3-4 inch mmi mere se chhoti h to can I increase my height orr age 19
Bhai zandu ashwagandha powder chalega height ke liye
#workout
TH-cam ka Vicky Kaushal😎
😂😂🙏
Sir kitne dil lena hoga
Aur kaha se kharidho yeh
Please sir bataye
Hello sir my name is pushkar and i am 16 year old and my height is 5'6 and I want to go to 5'9 to 5'10 can i and Father's height is 5'4 and mother's height is 5'2
Bhai mera naam bhi pushkar hai meri age 14 he and meri height 5'7 hai
sir mai jab bbhi regular stretching krne lgta hu to mere spinal cord ya peeth me dard hone lagta h so,what should I do? and I m done according to my genetical height(5*4) but i still want increase my height (M15)
Don't do excessive stretching, it should be mild stress only and should only be done if your range of motion of that muscle is less.
Perform structural exercise and sprinting
Sir my height is 5feet 6inch and my weight is 55kg and my age 15 years How can I increase my height faster??
Sir mana ashwagandha liya tha 1 month lakin kuch farak nhi aya
Pagal hai kya 😂
1 saal me 2 se 3 inches badhti hai height 1 mahine me kabhi nai badhti
Bhaiya workouts bata doh na?
Okay
Sir my height 5 feet 4 inch and my weight 54 kg and my age 19 years …. Will I become more tall ????
Plzz sir tell me 😢😢
M batata hu pr muje ye batao kya tumhara height 16 se 19 tk kuch inch bhada ya nhi ??
@@warrior6548 yes thori si
sir meri age 17 hai or mere suddenly white hairs ana shuru ho gye last 1 month se pehle 1 aya fir 2 ab around 15 hai total plzz sir help me
me firse black kaise kru hairs ko
I am same age (and girl) muje bohot problem hai jesse short heigjt ,weak muscle ,white hair , crambs ,headache ,body paining)🥺🥺🥺🥺🥺🥺
@@samreetmaan3422 ok but automatically meri problem theek ho gyi hai voh sirf 1,2 months ke liye hua tha uske baad nhi hua
@@harshitgarg8561 ashi baat hai mere andar to minerals ki kmi hai...hair problem hard water se body problems minerals se..😔😔
Sir I'm 18 years 2 months and my hight is 5'6 will i become more tall?
Bhai badhi kya
@@SuryaYadav-x6j nahi Bhai🥲 genetics pe hai sub
@@ashvxkbhai Badi kya
5:5 height he 3 month baad 17 ka hu jao ga kya meri height barhy gi?
Mera height 5.4 he aur mera age 21 kya mera height badegaa
Thank you bhaiya 💛🙏🙏🙏
Sir maine dubla ho Wight 50 kg hai to kya maine running kar sakta ho hight badane ke liye please reply
Meri hight 5.3 he or meri age 27 he kya meri hight badegi
Sir meri height 5.6 hai kya meri height increase ho sakti hai 6 feet karna chahta hun plzzz reply
Sir m morning me workout ke baad lemon water with honey leta hu weight lose ke liye to ye kaise lena h
Please reply sir
Take it empty stomach..morning mai sabse pahele ye digestive system better kar dega especially liver function and good digestive system will lead to fat loss
Running se pehle
@@vanshpasrija382 yes
Sir subah running se pehle doodh kaise le sakta hu frr lemon honey bhi to khali pet leni hoti h
Saluting the incredible impact of daily stretching exercises and 5 bottles of #heightryzer supplement! Starting at 33, 5'10", and growing to 6'2" within 8 months is truly inspiring. Immense gratitude for the ongoing inspiration! 🌈💪
Height ryzer ky h
Kaha se order krra
Sir I m 18 years old already and just 5..can i increase my height now??
5 isn't bad for girls
Sir ap na kha sa aurved ki study ki hai mana bhi karni hai
Start with learning basics from it from various sources like books and google but it should be authentic
Thanks sir but which book is good for me ?
@@RajeshKumar-te2qn start with Dr vad lectures
Sir I already take is product sir not working 😟
very help full ;lot of love sirrrr
🙌🙂
Aur bhai kya bamboo muraaba se bhi height badti hai
Sir meri hight 4.7 he or meri age 22 he hight badh jayengi ky
Sir I do exercise early in the morning ,I also sleep well but my height? ....what I do for inc. My height...?
Sir mere 168cm hai kitne badh skti hai 17 years hai age please tell
Yes
Hello sir my father height is 5.5 and my mom height is 5.3 but my mom family are taller and i am 5.5 at 14 predict my height ?
sir please give me some tips on stretch marks 🙏
After three Years..whatd your age now ?
Bhaiya heavy gym karne se height ruktti hai??
No actually it helps in growth ❤🙏
#workout bhai me night duty karta hun or 24h me 3 se 4h hi so pata hu mujhe bataiye kya karu or me night duty nahi chod sakta hu meri 23 he bole bhai
Bhai sleep is the most important thing apko kisi trah se prioritize karna padega kyuki health sahi nhi toh phir paisa health Mai hi lagne waala h baar baar bimar hoke
Bhai One Side Hip down problem ke bare me btav