How to naturally Grow Height at Home | Height badhane ka nuskha ya tarika
ฝัง
- เผยแพร่เมื่อ 9 ก.ย. 2018
- Home Remedy Exercise Yoga to Increase Height Naturally at home activating pituitary hormone. Increase gain few Inches at home with this Easy Technique.
Watch this video in English: • How to naturally Grow ...
Follow on Instagram: IamSugandhaSharma
agar kisi ko glasses lage ho wo glasses otar kar deekhe ya glasses ko laga kar dekhe plz tell
Without Glasses!
But agar na dikhe tb
Ha Bhai mujhe hai
Pituitary gland is not in between your eyes, it is attached to the base of your brain.
m ko shuru se hi tnsn h...5 fit h
I am 3 times disqualify in ARMY for my height...
In just under 0.5-1 cm
I need just 1 CM height...no more
Dua kro bhai plz... Ki me Qualify ho jau.
My thinking - Never give up 🙏
What is your parent's and your age?
@@SUMANoo7 my self also facing same problem bro ...... Needed 2 cm height for my job purpose plzzz reply broo Any solution available ... Either physical or any treatment
@@manikumarjoga6671 first tell me your age,height and parent's heights
@@manikumarjoga6671 needed your age and parent's heights (father and mother both)
@@SUMANoo7 bro my height is 166 cm and my age is 22 and my father height is 168 cm and my mother 169 cm bro plzz reply bro any chances for me to 2 cm height increase or not ....reply brooo
I wish🤞 sabki height 5 inches badh jaaye.........
Same to u❤
Ameen
Ameen
Ameen
ameen
Kis kis ko short height ki wajah se tension horhaa hai🙂
It's me
Bc mereko hora hai mera gf nai miltehai 😂
Me
Meeeeee 😭
Me
Age=18.5
Height=5 feet 1cm
Goal=5 feet 4 inches
Female
Will update after 2 months ( in april)
Remind me by liking
Update?
Kuch fark dikha kya mam
Any results
Any result
@medico7333 brother update please
Trust me guys, this technique really works. I'm a science student and this is absolutely true but the thing is it takes lot of time, my personal suggestion please try this and remember do not stop in between and do not give any day gap....do all this and 100%results you'll get... Hence she's not fake at least in this video.... Give it a try for sure sure sure... 😊
Meri eyess sy pani ni ataa during this technique to kiya ye work krti hai?
Nikitha Nikki really such me badti hai
Haa try karo par iske liye bohot zyada concentrate karna padta hain!!
Nikitha Nikki woh koi dikkat nahi mehnat karne me hum piche nahi hadte hai
@@21stcenturybussiness52oh phir try karo.
I have been trying out this technique from past three months and i wont lie that i have seen such dramatic results that my height has increased from 5’1 to 5’3 and my age is 18
Really
How old u r ?? Plz tell me
@@pratikshajawale8129 I’m 18
@@recipesbym5323 are you a girl or a boy?
Really it's work?
I pray every one including me increase there height till 5'4
Ameen
My height is 153.3cm. I am starting practising this technique today 12th April 2024. Please wish me luck. I will come here after 1 month to update you’ll. Kindly remind me after a month
Any update
Update?
Update m
Plzzzzz update
Update
Even though I didn’t fully follow the meditation. I was able add 1.5cm more to my height and I’m sure I’ll still grow. Belief is everything. And I’m 30 years old. Don’t let other judge you the way you feel about yourself.
How?
You have to focus on what you have and be greatfull to that. Work on what you want with laser focus. Don’t worry about results. Be proud of whatever you’ve achieved. Also don’t tell people about what you’re trying to achieve. Wishing you the best.
@@parik.c height badegi kya bhai
@@roshankakade3190 consistent practice kro bilkul badega.
Any special exercises or just regular pushups will work ?
Anyone watching this in 2021 😃
Yes myself... 😎😎😎
@@dinathapa3199 please subscribe to my channel please 🙏🏻😭🙏🏻😭🙏🏻😭🙏🏻😭🙏🏻😭🙏🏻😭🙏🏻😭🙏🏻😭🙏🏻
Me 🙂
Mera hight 5"6'
Age 25y.3m
Kiya mera barega ?
Me😂
Aaj me ise suru kar rahi hu meri height 4,11h mera goal 5,2 h please all wish me bahut paresaan hu 😢😢
Mayri bhi same hay 4.11 atleast 5 to honi chaheay
Meri bhi High 4 fit 11 inch h😢
Badhi ki nahi?💀
Bhad gi apki
Heyyyyyyyyy wts ur result plzzz telll did uhh increase height after doing this meditation
My height is 4'8" . From 5-1-2023 i will start this exercise so lets see what happens
Hua increase??
@@iswherevivek krugi avi kiya nhi
What's your age? If you will be able to increase your height by minimum 1 cm , please update.
I did it many times but cannot be able to continue in a long run
@@pallabpaul1202 ok
My also
I will do this meditation for 2months and will also do streches with it so I will update after 2 months
Current height -150cm
Desired height -160cm
Age -16
Starting date 21jan
Will update at 21march
Like for reminding me
Please muje bhi btao ke aapne kya kya kiya h🙏🙏
Please reply me
Bro does it really work or not ? Please😌 share us with your meditation journey result .. so that we can also follow these steps.
Any Update?
Is there any good time to do the meditation? On which time you are doing the meditation?
I gained 3cms in 8 weeks .But i mostly concentrated on stretching exercises i stretch my body 1 hour by exercise and Yoga and helped me to gain 1 inch at age of 29 i am really happy
Plz reply which exercise?
@@pabitrapoudel3014 complete stretching exercises do for a hour
Reality aapki height bdhi h plz tell me
@@MPatil_Quotes isko daily same time pe karna h??
Plz link share
I'm going to try this from 27 March 2024, I'll update on 27 June 2024🙂
Again : 19 May to 19 August
This time I'll try to be consistent
Plz btaooo hight hui hn
@@roomi-yo8gj I'll try for one more time yet not seen any results 😁 because I'm not that much regular
Aaj 21 may hai kya result Mila?
Reply plzzz
So i'm starting this meditation from today , 24/07/2023.
Name=Atique Ahmed.
Age=14.2
Current Height=4.11(149 cm)
Desired height=6.2 (188 cm)
Work={2 times stretching a day , eating well , cycling , 5mins hanging.}
INSHALLAH I hope that everyone's height will increase AMEEN.
I will update after 4 months means 23 nov 2023,with good results INSHALLAH !
You don't need this. Because you are at the right age and your gland is already activated.... Doing exercises and running daily will grow your height 😊
Law of attraction apply karo it will work
how are you
@@itsali2413 how bro can u tell?🙂
Bro update kro brhii height
Increased my height from 5'7" to 5'8'5" in 5 months at 26 + years of age in 2020 but Alongside had to Exercise along with adequate Calcium & Protein intake.
Thanks a ton ❤❤
Exercises,diet,din me kitni baar krte the meditation?
@@edkvloversshots1427 Exercise kiya karti thi & daily Calcium,Protein & Phosphorus intake
@@drdiyachaudhary8567 which exercises?
@@drdiyachaudhary8567 of which color dot u made?
@@edkvloversshots1427 Press your index,Middle & Ring Fingers of your Hand daily,Thrice a day for 5 mins(At the most) of both the hands
2)Do the Cobra,Downward Dog,Hanging exercises daily,10 times each.
3)If you are a Vegetarian(I'm a Pure Veg too)
Have Soya Chunks,Soya,Dal Makhani,Soya Chaaps,any of the Paneer items-1 plate each on a daily basis & plain Curd,Yoghurt,Skimmed Milk- 1 bowl daily
Banana,Apple-2 each,Daily.
After you get up Stretch your Body well while you are Yawning.
I prayed to the God that all the viewers gets their desired height 🥰🥰🥰
Hi my name sabrina
Age-23
My height 5feet
Target height :5.3
Todays date:20.11.23
I start doing this meditation along with stretcheing
O will give my update after 3 month in sha Allah
Keep spirit sist, I'm from Indonesia my name is Luthfi, also 23 years old
My height is 5'6 (168 - 169 cm) my goals around 5'9 - 5'10 (175 - 178 cm)
Bismillah insha Allah Aamiinn
Any update on your height?
Does it work?
Plz update😂
Pituitary gland is not situated in between our two eyes. It is situated at the base of our brains below hypothalamus.
This meditation techniques helps In many ways
1.Boost ur consistency
2.Increase ur memory
3.Make u more attractive
4.one feel more confident and Energetic all the day
Koi aisi vdo banyiye jisse mujhe help mile mere paro ko panje bhot Plte hai pair bhi todha chotha hai patla hai kuch mdad kijiye banye plsss
Le boss d k bete 😂🤣
wrong
Hi ... Is it true that u can get acromegaly by this dot meditation if your bones are fused ??
And if your height is not growing through this method then Don't worry friends cause it will definitely increase your concentration power ✓✓. There is no disadvantage of it 😊
bla bla bla bla, if you are negative or didn't believe it then it's your choice but keep your comment for yourself, this video is for growing taller and we don't care about the others advantage of this ''meditation''. If people are looking for a way to grow taller it's for growing taller nothing else.
but bro i read that this excercise can have side-effects , what scares me is it can cause acromegaly
@@ferielfuriosalights8725 Well , Ok no problem
@@r3xxxx Ohh , thank you very much for informing about it .
Will it work after the age of 30?
BISMILLAH
I am going to try this
Agar ALLAH RABUL ALAMEEN ne CHAHA TO ZRUR BARHY GI HEIGHT
InshaALLAH
💚💙❤️
Did you got result??
Sir results btaye
There are some days when I am able to meditate on the pituitary gland and some days I am just not able to meditate on it. Any idea why and what can I do to improve it on the days I am not able to meditate by focusing on the pituitary gland?
Wen I started this I was 148 and now I am 152❤️ I did it for a month Only along with this I was doing exercises daily . Thank you 😘 Everything is possible if you believe !! My age is 24 pls do lots of exercise also it😘 is very useful
Age??
@@maheshsheth3135 24
Is it true?
What was your age when you started?pls replyyy
@@cookingartists2704 ap na knsa color k dot bnya tha
Start date: 18/2/2020
Height: 153cm
Age: 19
Will be updated on the next month
Update 1 at 19/3: No big changes
Height: 153.7 cm
Wanna try one more month
Update 2: No changes or 154 in the morning, I do strenches every single day
As I hv too busy these days, I missed to do the mediation practice.
Should I continue?
Update 3: USELESS EXERCISE FOR ME :')
Your likes r my motivation to update!
Edit: wow I didn't expect so many likes haha, thanks
NO MORE UPDATES! GIVE UP!
let me try bro
i am 15 and my height is 5.11 I need only 1cm to reached 6 feet so let try this method
Now uod6
Huha?
Thanks a lot😍😍
Nice video it will also help to improve my concentration level 💯
Can I do mediation in morning n stretching exercises in evening?? Due to timing issue
Ya I have to do immediately after mediation
Jo bhi yeh trick ko karne wala hai iss comment ko like karo. Wish u all the best.
👍
Me
these sounds can really help you to increase your height
th-cam.com/video/N4alEQoM1H8/w-d-xo.html
👍
bewkoof mat bano
Age:18
Height:5.0
Goal:5.3 or 5.4
Plz wish me all the best😊
Kindly tell if it works or not?
Exactly same
Does it work pls inform
Is it worked for u
Exactly same me also
Don't worry guys,😇 I'm starting this. I'm 22 years old and height is 5'1. I will let you know after 3 months of doing this exercise with good diet. I will reply here to my comment after 3 months and tell you the results. I will not reply any comment till 3 months. Just wish me good luck ❤️
Ok
Height bdi ki nhi
Now?
bhai bata height
Ab bta do
This method is really working I increased my height approx 2.5 inch but it took a lot of patience of 5months
Rajan Pal,what is your age?
What's your age bro?
Your age
Age bro
@@hunghuynh-hm8gx your age?
I will start it from Tommorow.. My height is... 4'5 inch 😭.. See u all after 2months..
Plz pray for me guyss
Watsapp me +917975069221
🤣
age ?
I am sexy boy my size 10inch long watsapp me +917975069221
@@clan5456 19
Yes its true jab maine start kiya tha meri hight 151 thi or ab 153+ hai and im also started in age 23
in how many days?
Be honest please
Apko apki maaa ki kasaam sach bolo ma bhaout orassan hu height ko lekaa
Maa ki Kasam kha kr bolna Bhai height badhi hai kya
Plzzzzz tmhy apny kse pyry ka wasta hn mjy btao sch mn bdhy hn tmhry height plzzzzz plzzzzz😢bi request you plzzzz or ye ye tmne ks time Kiya tha morning ya evening
God bless you and all your family🎉🎉 thank you soo much for this helpful video🎉🎉
90% of the viewers are on the bed
Yeah🤣🤣
😂shi kha😂😂😂🤣
O
Thanks
Yeah 🤭😂
People just come here nd comment down when they begin this technique .
But guys do come to share the result after 1-2 months .
So others may know that it really works or not ? 💁
I don't know as I am starting from today itself but I promise if my height increases I will comment here in 1-2 months when my school starts
@@creativityworld5824 u
N hip
Fy
Kuch hua?
I m doing my best.... Meri hight 5:0 hai... Mujhe 2 months me 5:5 badha kr dikhani h... And i will for sure😊
please update
Sister plz update 😢
This girl is very practical, good job keep it up
This is called "Trataka" activates third eye also known as Solar Chakra.. Can be used for meditation, Focus on your vision think about something while focus...
But does it work??
@@soiloveme9441 Only if you believe without any doubts...its being used since decades....by many priests, tantrik to focus on something..not sure about height growth though...
@@N__S2001ok thanks
She is confusing pituitary gland with pineal gland ( third eye)
When we activate that pituitary gland after long then there will be possible some side effect of it?
I started today (19 Dec 2022) and my height is 5'1" I hope this method work 👍
Lemme know 1 month later
And your age?.. let's see if 30+ can still manage to.
Permanent increase hota hai ky
@@Lunafreya_Nox sleep with a hot man and tell him that sex me behind..hope,sperm will give you a lot of benefits with full height..
Mere bh kam hai height, isliye koi dosti nhi krta
Hey Sugandha you are so natural and talk really facts !! keep it going always !!
I had heard about benefits of activating the Pituitary gland & your video was relating to the same. I have a question that at what time of the day we can practice this technique?
Hi my name is Jaita Roy .
Height - 149cm
Age - 13'4 years
dream hight - 160cm
Starting from today - 6/10/2023
Thank u so much sister for ur kind information. I will start doing it
i really liked how you didn't just agree to promote the pills. These are just the few things why it makes viewers to trust youtubers ❤️ thank you sugandha.
@@Parvatikar 😂😂😂😂
Jhakhaas bro
@@jebadevaraj6872 what is ur height now
Learn something from Pakistani's because they are so clever and honest
My age is 27 years of age and after using this method *4GrowTaller. Com* for three to four months, my height increased from 5’8 to 5’10. It really works well for me. I think that the result is only coincidence, but if I feel like they`re not working any more, I`ll stop applying t.hem. I did not actually grew taller after 2 years..?
Sis actually what Ur saying is absolutely. True sis ,I heard it from my yoga teacher also but she didn't explain science behind this but really good sis
Tata oil is not iki
Even though I didn’t fully follow the meditation and i took 4 bottles Height Ryzer Supplement. I was able add 8 cm more to my height and I’m sure I’ll still grow. I’m 25 years old. 💪❤❤
ooooooo ❤❤
Give me tips plzzz plzz plzz
Hi Catherine can you pls give details about the height ryzer supplement you used!! It would helpful
Aapne kya use Kiya tha plz bta do plz help me
Yrr bdaa bi do mdm hmm aap ke reply ki bhoot zarurat h
Madm plz tell us what supplyment u use 😢
True information...
God bless you..
Age: 22 years 1 month
Height: 5.1 foot
Update on 23 June! Let's Go. 🤞🏼✊🏽🤘🏼
💥💥 So here's update. Can't believe I grew just 1 inch🙏🏻 Now I'm 5.2 ft. Going to take it seriously from now. Also you have to do like 7-15 minutes stretching exercises.
Plz try to update bro. Waiting for reply.
Okay, waiting..
Yes let us know
Totally waiting for ur rply
Any update
Starting today 1/4/19
Age : 19
Gender : Male
Current height 5'8 or 172 cm
Like for updates i hope this works
***UPDATE*** Week 1:- half inch height increased
Aapki height badi kuch
@@beubiquitous2218 I will update on 7th april I've not checked my height but i am feeling a bit taller my mom also noticed this.
@@beubiquitous2218 2 din me badh jaaegi kya akkalmandd!!
Let's us know.
Cool
I have started the meditation. Tears are pouring from my eyes some how unable to focus even for 30 sec . My eyelids closes soon after. I try to continue my meditation and close my eyes. The white spot appears in my front , remains for few seconds and image start to blur and vanishes in few seconds. Does this happen with begineers. How to focus and retain the white spot for more time??
I am 20 years old. And my height is 150.08cm. My goal is just to be 152 to recruit in nepal army. And since today i am starting to do this idea. And i will update you after 15 days. Keep bless for me💓
Same
Any update
Update please 🥺
Any updates?
I'm 27 years old and i'm too short. My height is 4'11". I'm starting this technic from today. Pray for me.
Mine too 27 4'11
Me also start
I am not gonna demotivate you but better start learning something or invest time to do more productive work 😂 belive me 1 nanometer bhi nahi badhsakti height if ur genetics are like that....sry but yea truth hai ma'am
Apk koi fark para?
My 5'6
It worked for me, I started 2 months ago and Before I was 5'5 inch and now I am 5'7 ,I am still surprised it worked ,Thanks maam 😃😃
Your age
@@vishalaggarwal5519 share your diet and exercise plan
@@bholenath1735 i was taking a normal diet along with lot of salad and about exercise i do a lot of streaching exercises....2 times a day...thats all
🙄🙄🙄🙄🙄
@@vishalaggarwal5519 paid
I started from yesterday with long looks capsuls and also doing much exercise inshaallah i'll get result .
Aapki height increase Hui kya??
I'm 22 yrs old
Height 145 cm
From today I'm gonna start this 😊
I'll be here right after 3 month ❤️
I'm gonna start with u
We'll come after 3 months
Me too
Any results you got
@@____Shark did you got any results?
@@famasyt907 I'm not consistent
Sorry 🥺
U r saying right thing.. It is one of the method from yogasan.. This method works but if someone practice it regular... Nice to see a new generation girl working on our real old methods... Well done sis..!
.
Hi frd plz tiz video English translation plz
😍😍😍😍😍😍
Vivek Pandey is there any side effect also. Cause she (blogger) stopped meditating after she realised its against nature to reactivate pituitary gland with.
Mam I am 40 andy height is 5'2".In the age can I do this.Isn' t harmful fotlr my body if pitutory gland secrates Harmons which can side affect.Please suggest me your view.
You are really working hard.. & a kind of honesty I can feel from your personality.... appreciate it !!!!
Fudu
My height - 5'10
Goal - 6'0
Age 24
I am very much satisfied with my height but since so many people have doubts so I'll do it for you guys.
I'll do it for 5 months.
Keep reminding me by replying.
5'10 is very good. Don't forget to update tho
Kha he bhai
Till now no change guys.
Mein aj 14 may 2024 se ye karna start kr rhi hu or I hope kuch difference najar aaye mere height mein🤞
Plz btaye bdhy hn hight apki
Any result?
@@bhartidutta6116 kr rahy huuuuu 17 may se Dua kro acha results aey
Sis plz update
27 /August/2022
Age -22 , height 5 .1 inch (54) today I'm starting this process........!
you are correct miss Sungandha but 8 hour sleep is not possible because you know competitions are increasing day by day and board exams are coming but your meditation technique is very useful because by meditation we can easily control our mind i agree with you weldone dear.(SHWETA TRIPATHI IAS)
Right
You're right
Right... 5 hours ki neend mushkil se li ja skti hai ... 😴
No wonder people are getting shorter as the year grows.
Yehi Baat Hai
8 Ghante Neend Lo Aur Baakio Ko Parhne Mat Do
I went from 5.5" to 5. 5½" in 15 days 🥰 i also do alot of streching exercises daily around 30 mins
What's your age
@@DD-to7du 24
@@zakirnisar7975 at what time do you measure your height?
Morning or evening bcoz both readings are different
@@DD-to7du bro maine morning main b reading li... Evening main b.... Night main b....
Maine boht zyda streching exercises ki iss k begair aur kuch subliminal b suna height increase k liye....
Pheli jo height tha... Wo morning main 165 cm hota tha... Means 5.5"
Nowadays...166.5 or may b 167cm..
Which means 5.5½ or may b close to 5.6"
Aur 4 days phele... Mery bahi ny mera height naapa.. 4pm ko takreeban ussi Tym 5.5½ aya
@@zakirnisar7975 your story is really motivational.
I'm 23 I'll also start it
Hi My name is Aryan
Age:- 15.3
Height:- 5'5 (165 cm)
Aim:- 6'0 (180 cm )
Work:- [Cycling + Yoga (suryanamshkaar 12 times) + This Meditation]
I will my height update after 2-3 months.
Update:- No changes in height but i didn't do any of the activities mentioned above but i ate a very healthy meal and snack like fruits and vegetables everyday and cut down on junks and sugars, And played cricket for 3 hours everyday and slept for 8+ hours
@@teletalk4816 bro after 15 very slow growth of height and gentics also play important role but before 15 may be he reached taller than his father height
genetics means = father's height or 1-2 inch above and below maximum boys reached father height and 1-2inch more
maybe his father is taller so he also get taller at 15-16 or 17 with growth spurt
my father is 6feet
and im 5.5feet at 13.4years
My height easily reached 6feet or more
you can increase your height also 3-5inches taller than your father in growing age boys maximum height reached at age of 16
13-16 very fast growth of height and you reached your father height easily but little effort you reached 3-5inches taller than your father
ITs genetic LOL
Kaise......?
Hello ma'am, My height is 5'8"...and today I am starting this task... I will definitely to prove this... With proof...
Hua kya bhai?
Any result please reply
My height is too short...sb bcchi bolte hain😒...pray 4 me🙏for my height growth
same😭
What's your height
@@mamtajadiwal664 4.5 inch dear
@@mamtajadiwal664 your?
My also too short 4'10 but your height is very less yr what's your age
Hii , I had listened it before as our PT teacher recommended this .
And it's effective. I had tried .
It's old method of increasing height 👍👍👍👍
Is it work?
Really?
Nice video it will also help to improve my concentration level Thank you
I have few doubts anyboday knowing the solution please share
1. Should i sit or stand while doing
2. When should i do? I mean at moring or any other time of day
3. Should i do it once a day or should i repeat it ?
The process works amazingly! And you're awesome! It works even more when you're doing this, have the intention of your desired height already being achieved in your mind. 😊
Ap ke hight kitni increase hoi h
Yes really so why this dr rupal rana aryaa bolti hai bakwas hai bilkul ghalat hai
Topa ho ka
Which is the best time to do this?
Bohat lambi video hai yr
I am starting today (13 june, 2020)
Age: 15
Height: 5"1"
Let's see if it works.....
Pls wish me good luck.....
Good luck ❤️
Good luck
Is it works???? Please tell me
@@tridipapathak4635
I can tell you after a month or two
As told in the video that we will be able to see the results only after a month or two......
Is it work?
Here 2023/march 17 (my height is now 4.11...from today I'm going to do exercise, mediation, Properly sleep, height increasing yoga...
I start from now.
Lets see after 4,5 months, how does it work.😊
Please give updates
Update??
Sis update 😢
Kon kon short height ke bajah se logon ke bich uncomfortable feel karta hh...😥
kon kon 2020 lockdown me dekh rha h👇
Mai dekh rha
Mee
Me
🤘🤘
Excellent video content! Forgive me for the intrusion, I am interested in your initial thoughts. Have you heard the talk about - Patlarny Become Tall Principle (do a google search)? It is a great one of a kind product for learning how to grow taller fast minus the hard work. Ive heard some unbelievable things about it and my mate at very last got astronomical success with it.
Age: 18
Height : 5.0
Goal : 5.3 or 5.4
I will update my result after 2 weeks
Wish me all the best 🤗
All the best 😊
👍
please do update your results
Please do update 😍😍
Kya hua ab ???
Age 18
Height 145cm
Aim 155cm
Date- 30 March 2023
I will update after 1 month...
Wish me good luck
Good luck keep us updated
Update?
Thank you very much Didi Really You Help Me very much.💗
I'm here after 2 months only to comment that this method is really works I'm increase my height 1.6cm.
really bro?...what is your age bro?
I'm 19 and now 5.10
honestly tell me it works?
Yes it works and your concentration power also increase bez u meditate
exercise bhi karte the bhai?
I was of 143 cm....when I was of 12, and I don't know my exact age of now.....when I am of 14...and I want my height as similar to my frnds....please pray for me....I want my height
Do high jump, swiming bro
Take carrot+beetroot+ tomato juice(twice I. A day)
Take unopened almonds 7-8 with milk
You will definitely achieve & will see the noticable & appreciaable results in one year
Continue this diet for 2 to 3 year
@@Gouravnahar77 Tysm I am 14 to i will turn 15 in november
@@princessaurora8245 ❤️
i am 32 nd i m 4 11 m ye krny ja rhi hu jo jo cmnt phry kindly dua krdy mri hght 5 5 hojy atleast ameen🤲 😢..bht sehna prta choti hght ki wja sy😢😢😢
update
Assalamualaikum
Ma'am Kia hum meditation wali activity night ma Kar sakhte Hain. Around 8pm to 9pm because it's a peacefull time in my home. Secondly, night meditation k bad sleeping is good or not for our height.
Result bro
I think it will work but the think is that our height increases when we sleep at night, no need to take much stress for this, your height will automatically increase when you sleep. And you can see the differences in 2-3 months
Sam i think😁
I'm a very short highted girl I'm not even complete 5 feets this makes me uncomfortable in being public infact I'm losing myself day by day. I'm definitely gonna practice this. THANKS.
Me too
It's ok to be like that.. Don't demotivate yourself!
Ya really
To be honest the cute girl is always have short height
Di don't say like this
Even me also v short but still I love my height
Very useful video Didi 🥰 thank you
Age- 23
Height-4'10"
Date-14/10/22
.................
Goal- 5fit
After 1 month i will share my height ..
Wish me good luck🥳
Oke
Results ?
Kuch hua kya bhai ?
Age - 20
Height - 147cm
Goal - 157cm
Thank you for this technique i will try this and i will update in 1 month
cant wait, i tired so many things
Bhai height badhi ?
Time for result 🙄
Bhai itna chota
Result pls
The way you explain stuff is very clear and has its own charm that bounds the audience. Awesome work. All the best :)
Height 5.2 cm
Age 18
3 April
Name : swaranjali jondhale
Standard : 11th
Height : 152
Described : 155
I will come back to see this result in in feb moth
Date : 9\10\2023 .....❤
Bda ya nhi
Badha ki ny?
24-oct-2023
Hight 5"1'
Age 24
Female
Update*
11-dec2023
my hight increased by half inch now I'm 5"1.5
But I was not doing this every day now I'll do it continuously and update it here
Kuch hua??
@@KriyaKr abhi tk to kuch ni hua btw m regular ni hu
Just Amazing Video 🌸🌸🌸
The way you explained everything in elaborative manner, is Super Awesome!!
Hi miss I watch your Chanel it's amazing content
And what's your name?
Hua height increase?
Hello everyone I'm starting from today... I'm 22 years old. My height is 5'2 hoping for 5'5
Start date: 13.4.2020
Kya apki hieght bdi hai es trips se please tell me
Any update...??
Ek week hi to hua h. Itni jldi result thodi milta h.. 1 mnth later I'll tell kch improve hua ya ni
Same height I want for myself
All the best ....nd agor is tips se apka height bade to plz rpl me....after increase your height...
In 9-Octobar 2022:
My Age is 20.
My height is 161.1(cm).
-------------------
And I am starting.(9-Oct-2022).
Let's see results.😀
I will update the comment after 3 months after doing this.☺️
Kya huva ?
@@shekhvahetu2916 well my height increased 1 cm after 3 months. Now, my height is 162 cm not bad but too slow
When I close my eyes I can’t see the dot. Are there any tips on how to be able to do that.
I use a timer so maybe that’s distracting my concentration but I don’t know how else to know when the time is up. I have a bad time perception so there’s no way I’d know how long three minutes is. Please help.
My name is Mehak I am 17 years old me ye technique aj se start kr rhi hu for cabin crew meri height 4.9 inches h aj date h 23 of April I am back after 2 3 months and jo bhi result hoga I show you...😊
PlzMehak update krna
Yeah plz update us
...
???
Ku6 result dikha?
29.4.20
Going to start today
My age is 18 years
Presently my height is 5'1
Aim-5'4
I'm also 5'1 and want to be 5'4
Inform here in the reply of your own comment and reply
I’m 5’4 and want to get 5’6-7
Is it work plz reply
Im 5.5 but i want more😔😔😔atleat 2inch or man🙏
I am 5 feet 7 inches i am 22 I have started it today I am hoping for positive results and the way sugandha di explained has really motivated me
Jb jo b result aaye btana plz
Did u get any results
Bhai badhi
Update?
Update?
15-11-22 i have started now let's see it really work or not. i will continue it for a month and will update my comment on same day let's hope for the best results