I am 3 times disqualify in ARMY for my height... In just under 0.5-1 cm I need just 1 CM height...no more Dua kro bhai plz... Ki me Qualify ho jau. My thinking - Never give up 🙏
@@Blume-p8r my self also facing same problem bro ...... Needed 2 cm height for my job purpose plzzz reply broo Any solution available ... Either physical or any treatment
@@Blume-p8r bro my height is 166 cm and my age is 22 and my father height is 168 cm and my mother 169 cm bro plzz reply bro any chances for me to 2 cm height increase or not ....reply brooo
Trust me guys, this technique really works. I'm a science student and this is absolutely true but the thing is it takes lot of time, my personal suggestion please try this and remember do not stop in between and do not give any day gap....do all this and 100%results you'll get... Hence she's not fake at least in this video.... Give it a try for sure sure sure... 😊
Start date: 18/2/2020 Height: 153cm Age: 19 Will be updated on the next month Update 1 at 19/3: No big changes Height: 153.7 cm Wanna try one more month Update 2: No changes or 154 in the morning, I do strenches every single day As I hv too busy these days, I missed to do the mediation practice. Should I continue? Update 3: USELESS EXERCISE FOR ME :') Your likes r my motivation to update! Edit: wow I didn't expect so many likes haha, thanks NO MORE UPDATES! GIVE UP!
Date 27th August 2023, Age 34Years Height-5.55inch Just trying it with last chance last hope before I die with short height. Update 27th Sep Pending 27th Oct Pending 27th Nov Pending New Year 2024 Pending
Even though I didn’t fully follow the meditation. I was able add 1.5cm more to my height and I’m sure I’ll still grow. Belief is everything. And I’m 30 years old. Don’t let other judge you the way you feel about yourself.
You have to focus on what you have and be greatfull to that. Work on what you want with laser focus. Don’t worry about results. Be proud of whatever you’ve achieved. Also don’t tell people about what you’re trying to achieve. Wishing you the best.
Increased my height from 5'7" to 5'8'5" in 5 months at 26 + years of age in 2020 but Alongside had to Exercise along with adequate Calcium & Protein intake. Thanks a ton ❤❤
@@edkvloversshots1427 Press your index,Middle & Ring Fingers of your Hand daily,Thrice a day for 5 mins(At the most) of both the hands 2)Do the Cobra,Downward Dog,Hanging exercises daily,10 times each. 3)If you are a Vegetarian(I'm a Pure Veg too) Have Soya Chunks,Soya,Dal Makhani,Soya Chaaps,any of the Paneer items-1 plate each on a daily basis & plain Curd,Yoghurt,Skimmed Milk- 1 bowl daily Banana,Apple-2 each,Daily. After you get up Stretch your Body well while you are Yawning.
I have been trying out this technique from past three months and i wont lie that i have seen such dramatic results that my height has increased from 5’1 to 5’3 and my age is 18
Don't worry guys,😇 I'm starting this. I'm 22 years old and height is 5'1. I will let you know after 3 months of doing this exercise with good diet. I will reply here to my comment after 3 months and tell you the results. I will not reply any comment till 3 months. Just wish me good luck ❤️
I gained 3cms in 8 weeks .But i mostly concentrated on stretching exercises i stretch my body 1 hour by exercise and Yoga and helped me to gain 1 inch at age of 29 i am really happy
I will do this meditation for 2months and will also do streches with it so I will update after 2 months Current height -150cm Desired height -160cm Age -16 Starting date 21jan Will update at 21march Like for reminding me
U r saying right thing.. It is one of the method from yogasan.. This method works but if someone practice it regular... Nice to see a new generation girl working on our real old methods... Well done sis..!
Vivek Pandey is there any side effect also. Cause she (blogger) stopped meditating after she realised its against nature to reactivate pituitary gland with.
Mam I am 40 andy height is 5'2".In the age can I do this.Isn' t harmful fotlr my body if pitutory gland secrates Harmons which can side affect.Please suggest me your view.
Mene 4 sal pehele y video dekhi thi or ek mahina ki bhi thi meditation. Isne sachme kam kiya h . Us time m 21saal ki thi height 5'5 se thodi kam thi aj meri height 5'6 h. Thank dear❤❤❤❤
This meditation techniques helps In many ways 1.Boost ur consistency 2.Increase ur memory 3.Make u more attractive 4.one feel more confident and Energetic all the day
Wen I started this I was 148 and now I am 152❤️ I did it for a month Only along with this I was doing exercises daily . Thank you 😘 Everything is possible if you believe !! My age is 24 pls do lots of exercise also it😘 is very useful
This is called "Trataka" activates third eye also known as Solar Chakra.. Can be used for meditation, Focus on your vision think about something while focus...
@@soiloveme9441 Only if you believe without any doubts...its being used since decades....by many priests, tantrik to focus on something..not sure about height growth though...
i really liked how you didn't just agree to promote the pills. These are just the few things why it makes viewers to trust youtubers ❤️ thank you sugandha.
My age is 27 years of age and after using this method *4GrowTaller. Com* for three to four months, my height increased from 5’8 to 5’10. It really works well for me. I think that the result is only coincidence, but if I feel like they`re not working any more, I`ll stop applying t.hem. I did not actually grew taller after 2 years..?
And if your height is not growing through this method then Don't worry friends cause it will definitely increase your concentration power ✓✓. There is no disadvantage of it 😊
bla bla bla bla, if you are negative or didn't believe it then it's your choice but keep your comment for yourself, this video is for growing taller and we don't care about the others advantage of this ''meditation''. If people are looking for a way to grow taller it's for growing taller nothing else.
Plzzzzz tmhy apny kse pyry ka wasta hn mjy btao sch mn bdhy hn tmhry height plzzzzz plzzzzz😢bi request you plzzzz or ye ye tmne ks time Kiya tha morning ya evening
I like the way you talk, very straight.. Keep going. Best wishes for your goals. One more thing make point of your topic and elaborate accordingly it will save time. Video start at 5:50 Topic is meditation You have to activate your pituitary gland which help us to activate your body growth harmons. How to do it. Make a point on cart paper then stick on wall And concentrate for 3 -5 min. Think about to increase your height because what you think, it will you to travel message on yout body which is call thought power.
@@bgipenibgipeni7140 In night before 1hr to sleep. Natural Diet: Hot 250 ml Milk + 3dates + 5g ashwaganga + 2 anjeer + Kasturi haldi Stretching: Tar Asan Bhujang Asan Sarvanag Asan It will work 100% till 26 years of age
Sis actually what Ur saying is absolutely. True sis ,I heard it from my yoga teacher also but she didn't explain science behind this but really good sis
you are correct miss Sungandha but 8 hour sleep is not possible because you know competitions are increasing day by day and board exams are coming but your meditation technique is very useful because by meditation we can easily control our mind i agree with you weldone dear.(SHWETA TRIPATHI IAS)
Age: 22 years 1 month Height: 5.1 foot Update on 23 June! Let's Go. 🤞🏼✊🏽🤘🏼 💥💥 So here's update. Can't believe I grew just 1 inch🙏🏻 Now I'm 5.2 ft. Going to take it seriously from now. Also you have to do like 7-15 minutes stretching exercises.
The process works amazingly! And you're awesome! It works even more when you're doing this, have the intention of your desired height already being achieved in your mind. 😊
Hit like button 👍 I'm going to try this technique and now I am 21 years old and 5.3 feet. If this going to be proved then I will promote your channel in my blog. Thanks for such a beautiful video.
I am not gonna demotivate you but better start learning something or invest time to do more productive work 😂 belive me 1 nanometer bhi nahi badhsakti height if ur genetics are like that....sry but yea truth hai ma'am
Hi my name sabrina Age-23 My height 5feet Target height :5.3 Todays date:20.11.23 I start doing this meditation along with stretcheing O will give my update after 3 month in sha Allah
Keep spirit sist, I'm from Indonesia my name is Luthfi, also 23 years old My height is 5'6 (168 - 169 cm) my goals around 5'9 - 5'10 (175 - 178 cm) Bismillah insha Allah Aamiinn
Starting today 1/4/19 Age : 19 Gender : Male Current height 5'8 or 172 cm Like for updates i hope this works ***UPDATE*** Week 1:- half inch height increased
@@DD-to7du bro maine morning main b reading li... Evening main b.... Night main b.... Maine boht zyda streching exercises ki iss k begair aur kuch subliminal b suna height increase k liye.... Pheli jo height tha... Wo morning main 165 cm hota tha... Means 5.5" Nowadays...166.5 or may b 167cm.. Which means 5.5½ or may b close to 5.6" Aur 4 days phele... Mery bahi ny mera height naapa.. 4pm ko takreeban ussi Tym 5.5½ aya
@@hasanshakir3338 I am doing this but the image of the spot is not actually coming but I will make tries till 2 months because if 10 minutes practice could increase my height then it's great.
Tqq so much mam bht logone bola ki 18ke baad hight nehi badti hey but apka video dkhke thoda hope aya 🙏mae 26/02/2023se suru krungi excercise subha orsaam ko roz mae april 26/02/2023ko updet dungi pure 1months baad meri hight now 5.1 but mujhe 5.5sahiye please blessed me 🙏😔...tq so much mam give me hope
Here 2023/march 17 (my height is now 4.11...from today I'm going to do exercise, mediation, Properly sleep, height increasing yoga... I start from now. Lets see after 4,5 months, how does it work.😊
im already lose my airhostess dream...but bcos of this video ill try nd inform u afrer 1 month... Im 19 years old Hi8 = 155 Start from tomorrow 3rd april
I'm a very short highted girl I'm not even complete 5 feets this makes me uncomfortable in being public infact I'm losing myself day by day. I'm definitely gonna practice this. THANKS.
22/4/2019 I m watching this video and my height is 4.7 too short I know bt if this will work thn definitely I will drop my video regarding this..""my god plz wish this will work...""from today I will start..o.k let's go...
Hey Guys, she is talking about doing Bindu Tratak. Normally, Tratak shouldn't be done without a Guru, but limited Bindu tratak like 3-5 minutes is fine. Not only height, but you can increase your focus so intense that your eyes start acting like DSLR. If you want to focus on something, everything around becomes blur and you can give all you got. But as I said, don't increase your time or do any other tratak except Bindu. And yes, you can have an alarm nearby since the focus you cast on that dot, you lose consciousness of time and space itself. I'm sad I stopped it, but I'll re-start it. Also, the main point of this video is not that by doing this Tratak you increase your height. But by doing this Tratak, you can divert your body's energy to any interior or exterior part of this world. Just make sure if you're doing this, you simply focus on positive things, like increasing height or success because the energy you have at hand, can damage you if you think anything negative. It's like this Yoga will make you Thanos with limit power. Increasing height is just a small thing. And for Stretching, Try Bhujangasana and other stretches. Plus, start doing HIIT, and anaerobic exercises, like Running everyday, 6 days/week, and if you want, 1 day swimming. Eat more Vitamin D and Calcium. And try to eat more Protein if possible. And avoid fast food, especially sugary stuff as much as possible, and Sugar inhibits Growth Hormone from flowing. Plus, Intermittent fasting. Eat your dinner before 8, sleep at 10, wake at 6AM. WHY? Because body has its own clock called the Circadian Rythm, it's basically when the body releases its Hormone. Sleeping late, especially after 11PM, releases a stress hormone in the body called Cortisol. So, 10-10:30PM to 6 sleep. Also, eat more fruits, like Banana, Apple, and Pomegranate. And have Ashwagandha, two tablets in morning or evening, but if you have powder, one spoon.
Worth watching. I will definitely try out. I'm 5.2 ft and I wanna increase atleast 2 more cm so that I can achieve my dream to become an Air hostess..Thank you SUGANDHA 😍😍😍
Excellent video content! Forgive me for the intrusion, I am interested in your initial thoughts. Have you heard the talk about - Patlarny Become Tall Principle (do a google search)? It is a great one of a kind product for learning how to grow taller fast minus the hard work. Ive heard some unbelievable things about it and my mate at very last got astronomical success with it.
My height is 5 feet and my little sis's height is 5,3 it is so unfortunate for me I'm not saying nothing but I feel really bad for me 😭 Guys plz pray for me I want 5,4 or 5,5 height
My height is 153.3cm. I am starting practising this technique today 12th April 2024. Please wish me luck. I will come here after 1 month to update you’ll. Kindly remind me after a month
Mai 16 ki hu meri height 5feet hai mai yeh technich kl seh start krungi 20 march 2021 seh please pray for me mai apna result share krungi 1 2 months Mai please guys pray for me
This really increased my height but too much now I am 6'2''.Last time it was 6'0'' I did it because I thought that it was fake But because of this now I get the post of a power gaurd in Delhi state team basketball so thanks for all this & sayonara
@@mihirkataria2243 see 6.2 height is jxt.... I mean I'm 5.3 nd 6.2 is enough enough 1st ov all y saw this video 6 ft is enough nd if u saw then y u follow this ... Kher it's ur problem I'm no one to tell u what u should do I jxt share what I feel.... If u feel bad after reading my comment nd angry then plz sorry I apologize..... My perception was not to hurt u.. sorry again 🙏
Starting updates from today. I was 154cm in 12th, but as she said, my height actually measures lower now as I reduced my sleep hours. I'm 24 now. And will try this. If not growth, I'm pretty sure, it will correct my posture and take me back to where I was.
I think it will work but the think is that our height increases when we sleep at night, no need to take much stress for this, your height will automatically increase when you sleep. And you can see the differences in 2-3 months
People just come here nd comment down when they begin this technique . But guys do come to share the result after 1-2 months . So others may know that it really works or not ? 💁
This works. I am 5feet and 6inches. This technique works. I just tried it and worked for me. This is a time taking process and I did not do it continuously. Still it worked. Pituitary gland thing. Really works guys. Do it when you are bored.
My current height 150 only but i will do my best and after 2 months i will tell you its work or not! But...always keep your mind positive, as your body responds well to positivity.
agar kisi ko glasses lage ho wo glasses otar kar deekhe ya glasses ko laga kar dekhe plz tell
Without Glasses!
But agar na dikhe tb
Ha Bhai mujhe hai
Pituitary gland is not in between your eyes, it is attached to the base of your brain.
m ko shuru se hi tnsn h...5 fit h
I am 3 times disqualify in ARMY for my height...
In just under 0.5-1 cm
I need just 1 CM height...no more
Dua kro bhai plz... Ki me Qualify ho jau.
My thinking - Never give up 🙏
What is your parent's and your age?
@@Blume-p8r my self also facing same problem bro ...... Needed 2 cm height for my job purpose plzzz reply broo Any solution available ... Either physical or any treatment
@@manikumarjoga6671 first tell me your age,height and parent's heights
@@manikumarjoga6671 needed your age and parent's heights (father and mother both)
@@Blume-p8r bro my height is 166 cm and my age is 22 and my father height is 168 cm and my mother 169 cm bro plzz reply bro any chances for me to 2 cm height increase or not ....reply brooo
I wish🤞 sabki height 5 inches badh jaaye.........
Ameen
Ameen
Ameen
ameen
Ameeeen
Kis kis ko short height ki wajah se tension horhaa hai🙂
It's me
Bc mereko hora hai mera gf nai miltehai 😂
Me
Meeeeee 😭
Me
I pray every one including me increase there height till 5'4
Ameen
Yes
I want 5'5
Ameen❤
ameen❤
Trust me guys, this technique really works. I'm a science student and this is absolutely true but the thing is it takes lot of time, my personal suggestion please try this and remember do not stop in between and do not give any day gap....do all this and 100%results you'll get... Hence she's not fake at least in this video.... Give it a try for sure sure sure... 😊
Meri eyess sy pani ni ataa during this technique to kiya ye work krti hai?
Nikitha Nikki really such me badti hai
Haa try karo par iske liye bohot zyada concentrate karna padta hain!!
Nikitha Nikki woh koi dikkat nahi mehnat karne me hum piche nahi hadte hai
@@21stcenturybussiness52oh phir try karo.
Start date: 18/2/2020
Height: 153cm
Age: 19
Will be updated on the next month
Update 1 at 19/3: No big changes
Height: 153.7 cm
Wanna try one more month
Update 2: No changes or 154 in the morning, I do strenches every single day
As I hv too busy these days, I missed to do the mediation practice.
Should I continue?
Update 3: USELESS EXERCISE FOR ME :')
Your likes r my motivation to update!
Edit: wow I didn't expect so many likes haha, thanks
NO MORE UPDATES! GIVE UP!
let me try bro
i am 15 and my height is 5.11 I need only 1cm to reached 6 feet so let try this method
Now uod6
Huha?
Thanks a lot😍😍
Anyone watching in 2024...pls mark your attendance.
Date 27th August 2023,
Age 34Years Height-5.55inch
Just trying it with last chance last hope before I die with short height.
Update
27th Sep Pending
27th Oct Pending
27th Nov Pending
New Year 2024 Pending
Update
update
Update
Even though I didn’t fully follow the meditation. I was able add 1.5cm more to my height and I’m sure I’ll still grow. Belief is everything. And I’m 30 years old. Don’t let other judge you the way you feel about yourself.
How?
You have to focus on what you have and be greatfull to that. Work on what you want with laser focus. Don’t worry about results. Be proud of whatever you’ve achieved. Also don’t tell people about what you’re trying to achieve. Wishing you the best.
@@parik.c height badegi kya bhai
@@roshankakade3190 consistent practice kro bilkul badega.
Any special exercises or just regular pushups will work ?
Increased my height from 5'7" to 5'8'5" in 5 months at 26 + years of age in 2020 but Alongside had to Exercise along with adequate Calcium & Protein intake.
Thanks a ton ❤❤
Exercises,diet,din me kitni baar krte the meditation?
@@edkvloversshots1427 Exercise kiya karti thi & daily Calcium,Protein & Phosphorus intake
@@drdiyachaudhary8567 which exercises?
@@drdiyachaudhary8567 of which color dot u made?
@@edkvloversshots1427 Press your index,Middle & Ring Fingers of your Hand daily,Thrice a day for 5 mins(At the most) of both the hands
2)Do the Cobra,Downward Dog,Hanging exercises daily,10 times each.
3)If you are a Vegetarian(I'm a Pure Veg too)
Have Soya Chunks,Soya,Dal Makhani,Soya Chaaps,any of the Paneer items-1 plate each on a daily basis & plain Curd,Yoghurt,Skimmed Milk- 1 bowl daily
Banana,Apple-2 each,Daily.
After you get up Stretch your Body well while you are Yawning.
I have been trying out this technique from past three months and i wont lie that i have seen such dramatic results that my height has increased from 5’1 to 5’3 and my age is 18
Really
How old u r ?? Plz tell me
@@pratikshajawale8129 I’m 18
@@recipesbym5323 are you a girl or a boy?
Really it's work?
Don't worry guys,😇 I'm starting this. I'm 22 years old and height is 5'1. I will let you know after 3 months of doing this exercise with good diet. I will reply here to my comment after 3 months and tell you the results. I will not reply any comment till 3 months. Just wish me good luck ❤️
Ok
Height bdi ki nhi
bhai bata height
Ab bta do
Kaise pta kare ke method Kam kr raha h pls rply
I gained 3cms in 8 weeks .But i mostly concentrated on stretching exercises i stretch my body 1 hour by exercise and Yoga and helped me to gain 1 inch at age of 29 i am really happy
Plz reply which exercise?
@@pabitrapoudel3014 complete stretching exercises do for a hour
Reality aapki height bdhi h plz tell me
@@MPatil_Quotes isko daily same time pe karna h??
Plz link share
I will do this meditation for 2months and will also do streches with it so I will update after 2 months
Current height -150cm
Desired height -160cm
Age -16
Starting date 21jan
Will update at 21march
Like for reminding me
Please muje bhi btao ke aapne kya kya kiya h🙏🙏
Please reply me
Bro does it really work or not ? Please😌 share us with your meditation journey result .. so that we can also follow these steps.
Any Update?
Is there any good time to do the meditation? On which time you are doing the meditation?
I prayed to the God that all the viewers gets their desired height 🥰🥰🥰
Aameen
I m doing my best.... Meri hight 5:0 hai... Mujhe 2 months me 5:5 badha kr dikhani h... And i will for sure😊
please update
Sister plz update 😢
U r saying right thing.. It is one of the method from yogasan.. This method works but if someone practice it regular... Nice to see a new generation girl working on our real old methods... Well done sis..!
.
Hi frd plz tiz video English translation plz
😍😍😍😍😍😍
Vivek Pandey is there any side effect also. Cause she (blogger) stopped meditating after she realised its against nature to reactivate pituitary gland with.
Mam I am 40 andy height is 5'2".In the age can I do this.Isn' t harmful fotlr my body if pitutory gland secrates Harmons which can side affect.Please suggest me your view.
This girl is very practical, good job keep it up
4:32 Third eye is actually Pineal Gland, not the Pituitary. It is also known as The Seat of Soul.
Right brother
Right brooo
Madam chipka gai ...😅
Yes
biological clock and send of brain also
Mene 4 sal pehele y video dekhi thi or ek mahina ki bhi thi meditation. Isne sachme kam kiya h . Us time m 21saal ki thi height 5'5 se thodi kam thi aj meri height 5'6 h. Thank dear❤❤❤❤
Kya aapne exercise, stretches, aur kuch kiya ya sirf meditation
This meditation techniques helps In many ways
1.Boost ur consistency
2.Increase ur memory
3.Make u more attractive
4.one feel more confident and Energetic all the day
Koi aisi vdo banyiye jisse mujhe help mile mere paro ko panje bhot Plte hai pair bhi todha chotha hai patla hai kuch mdad kijiye banye plsss
Le boss d k bete 😂🤣
wrong
Hi ... Is it true that u can get acromegaly by this dot meditation if your bones are fused ??
@@noorsabah1766 oh shit. Is it true?
Hii , I had listened it before as our PT teacher recommended this .
And it's effective. I had tried .
It's old method of increasing height 👍👍👍👍
Is it work?
Really?
4 months ago my height was 5:6 nd now my height is 5:10 i grow up 4 inches its really effective🤘🙏👍❤
Really
@@entertainment-ct6gi yes really
Tell me your age plzz
@@entertainment-ct6giim 21 yr 5 months old
@@sahilnahar9307kya apne exercise ki thi sath me ya phir video content hi follow Kia plzz tell me bro
Aap jasy youtuber bhi hoty hai kya i mean to say itny HONEST ❤❤❤
Wen I started this I was 148 and now I am 152❤️ I did it for a month Only along with this I was doing exercises daily . Thank you 😘 Everything is possible if you believe !! My age is 24 pls do lots of exercise also it😘 is very useful
Age??
@@maheshsheth3135 24
Is it true?
What was your age when you started?pls replyyy
@@cookingartists2704 ap na knsa color k dot bnya tha
Anyone watching this in 2021 😃
Yes myself... 😎😎😎
@@dinathapa3199 please subscribe to my channel please 🙏🏻😭🙏🏻😭🙏🏻😭🙏🏻😭🙏🏻😭🙏🏻😭🙏🏻😭🙏🏻😭🙏🏻
Me 🙂
Mera hight 5"6'
Age 25y.3m
Kiya mera barega ?
Me😂
M going to start from today
My height is 5:10
Age 19
Let's see what happens 😊
Aditya Ghimire I’m rooting for you
fake
This is wrong method ,the girl is talking about wrong gland , please study about the glands
How is it
@@reetika4390 it's pituitary gland only which produces HGH which is responsible for height
Age 22
Height 5'6
Aim 5'8
With this technique i will follow Excercise and good diet.
Starting now 13 Dec
Update :
This is called "Trataka" activates third eye also known as Solar Chakra.. Can be used for meditation, Focus on your vision think about something while focus...
But does it work??
@@soiloveme9441 Only if you believe without any doubts...its being used since decades....by many priests, tantrik to focus on something..not sure about height growth though...
@@N__S2001ok thanks
She is confusing pituitary gland with pineal gland ( third eye)
i really liked how you didn't just agree to promote the pills. These are just the few things why it makes viewers to trust youtubers ❤️ thank you sugandha.
@@Parvatikar 😂😂😂😂
Jhakhaas bro
@@jebadevaraj6872 what is ur height now
Learn something from Pakistani's because they are so clever and honest
My age is 27 years of age and after using this method *4GrowTaller. Com* for three to four months, my height increased from 5’8 to 5’10. It really works well for me. I think that the result is only coincidence, but if I feel like they`re not working any more, I`ll stop applying t.hem. I did not actually grew taller after 2 years..?
This method is really working I increased my height approx 2.5 inch but it took a lot of patience of 5months
Rajan Pal,what is your age?
What's your age bro?
Your age
Age bro
@@hunghuynh-hm8gx your age?
Age=18.5
Height=5 feet 1cm
Goal=5 feet 4 inches
Female
Will update after 2 months ( in april)
Remind me by liking
Update?
Kuch fark dikha kya mam
Any results
Any result
@medico7333 brother update please
90% of the viewers are on the bed
Yeah🤣🤣
😂shi kha😂😂😂🤣
O
Thanks
Yeah 🤭😂
Jo bhi yeh trick ko karne wala hai iss comment ko like karo. Wish u all the best.
👍
Me
these sounds can really help you to increase your height
th-cam.com/video/N4alEQoM1H8/w-d-xo.html
👍
bewkoof mat bano
And if your height is not growing through this method then Don't worry friends cause it will definitely increase your concentration power ✓✓. There is no disadvantage of it 😊
bla bla bla bla, if you are negative or didn't believe it then it's your choice but keep your comment for yourself, this video is for growing taller and we don't care about the others advantage of this ''meditation''. If people are looking for a way to grow taller it's for growing taller nothing else.
but bro i read that this excercise can have side-effects , what scares me is it can cause acromegaly
@@ferielfuriosalights8725 Well , Ok no problem
@@r3xxxx Ohh , thank you very much for informing about it .
Will it work after the age of 30?
Yes its true jab maine start kiya tha meri hight 151 thi or ab 153+ hai and im also started in age 23
in how many days?
Be honest please
Apko apki maaa ki kasaam sach bolo ma bhaout orassan hu height ko lekaa
Maa ki Kasam kha kr bolna Bhai height badhi hai kya
Plzzzzz tmhy apny kse pyry ka wasta hn mjy btao sch mn bdhy hn tmhry height plzzzzz plzzzzz😢bi request you plzzzz or ye ye tmne ks time Kiya tha morning ya evening
Hey Sugandha you are so natural and talk really facts !! keep it going always !!
I like the way you talk, very straight..
Keep going. Best wishes for your goals.
One more thing make point of your topic and elaborate accordingly it will save time.
Video start at 5:50
Topic is meditation
You have to activate your pituitary gland which help us to activate your body growth harmons.
How to do it.
Make a point on cart paper then stick on wall
And concentrate for 3 -5 min.
Think about to increase your height because what you think, it will you to travel message on yout body which is call thought power.
Will it work ?
Ofcourse, it will work.
Muje grow height dabai chaheye
@@bgipenibgipeni7140 In night before 1hr to sleep.
Natural Diet:
Hot 250 ml Milk + 3dates + 5g ashwaganga + 2 anjeer + Kasturi haldi
Stretching:
Tar Asan
Bhujang Asan
Sarvanag Asan
It will work 100% till 26 years of age
Thanks
Sis actually what Ur saying is absolutely. True sis ,I heard it from my yoga teacher also but she didn't explain science behind this but really good sis
Tata oil is not iki
Aaj me ise suru kar rahi hu meri height 4,11h mera goal 5,2 h please all wish me bahut paresaan hu 😢😢
Mayri bhi same hay 4.11 atleast 5 to honi chaheay
Meri bhi High 4 fit 11 inch h😢
Badhi ki nahi?💀
Bhad gi apki
Heyyyyyyyyy wts ur result plzzz telll did uhh increase height after doing this meditation
you are correct miss Sungandha but 8 hour sleep is not possible because you know competitions are increasing day by day and board exams are coming but your meditation technique is very useful because by meditation we can easily control our mind i agree with you weldone dear.(SHWETA TRIPATHI IAS)
Right
You're right
Right... 5 hours ki neend mushkil se li ja skti hai ... 😴
No wonder people are getting shorter as the year grows.
Yehi Baat Hai
8 Ghante Neend Lo Aur Baakio Ko Parhne Mat Do
Age: 22 years 1 month
Height: 5.1 foot
Update on 23 June! Let's Go. 🤞🏼✊🏽🤘🏼
💥💥 So here's update. Can't believe I grew just 1 inch🙏🏻 Now I'm 5.2 ft. Going to take it seriously from now. Also you have to do like 7-15 minutes stretching exercises.
Plz try to update bro. Waiting for reply.
Okay, waiting..
Yes let us know
Totally waiting for ur rply
Any update
The process works amazingly! And you're awesome! It works even more when you're doing this, have the intention of your desired height already being achieved in your mind. 😊
Ap ke hight kitni increase hoi h
Yes really so why this dr rupal rana aryaa bolti hai bakwas hai bilkul ghalat hai
Topa ho ka
Which is the best time to do this?
Bohat lambi video hai yr
Age:19 ( 7/8/24)
Height : 4'9 ft
Let's hope for the best !🤞🏻( Will update yall after 1 month )
Koi b nhi krta update SB jhooty hen,,,,,will update,,, Will update
@@Saniach98 well I’m working on myself not to prove anyone here.
@@harshinitellewar1078 update
@@harshinitellewar1078I really need your update. Please let me know if this meditation helps or not
Update bhai🙂
Hit like button 👍 I'm going to try this technique and now I am 21 years old and 5.3 feet. If this going to be proved then I will promote your channel in my blog. Thanks for such a beautiful video.
Can you explain how you do this technique? Plzz reply
8
Did it work?
Hey is it working for you!
@@ankeshtuhin001 not work
I'm 27 years old and i'm too short. My height is 4'11". I'm starting this technic from today. Pray for me.
Mine too 27 4'11
Me also start
I am not gonna demotivate you but better start learning something or invest time to do more productive work 😂 belive me 1 nanometer bhi nahi badhsakti height if ur genetics are like that....sry but yea truth hai ma'am
Apk koi fark para?
My 5'6
I will start it from Tommorow.. My height is... 4'5 inch 😭.. See u all after 2months..
Plz pray for me guyss
Watsapp me +917975069221
🤣
age ?
I am sexy boy my size 10inch long watsapp me +917975069221
@@clan5456 19
Hi my name sabrina
Age-23
My height 5feet
Target height :5.3
Todays date:20.11.23
I start doing this meditation along with stretcheing
O will give my update after 3 month in sha Allah
Keep spirit sist, I'm from Indonesia my name is Luthfi, also 23 years old
My height is 5'6 (168 - 169 cm) my goals around 5'9 - 5'10 (175 - 178 cm)
Bismillah insha Allah Aamiinn
Any update on your height?
Does it work?
Plz update😂
Is this working?
Age - 20
Height - 147cm
Goal - 157cm
Thank you for this technique i will try this and i will update in 1 month
cant wait, i tired so many things
Bhai height badhi ?
Time for result 🙄
Bhai itna chota
Result pls
Starting today 1/4/19
Age : 19
Gender : Male
Current height 5'8 or 172 cm
Like for updates i hope this works
***UPDATE*** Week 1:- half inch height increased
Aapki height badi kuch
@@beubiquitous2218 I will update on 7th april I've not checked my height but i am feeling a bit taller my mom also noticed this.
@@beubiquitous2218 2 din me badh jaaegi kya akkalmandd!!
Let's us know.
Cool
It worked for me, I started 2 months ago and Before I was 5'5 inch and now I am 5'7 ,I am still surprised it worked ,Thanks maam 😃😃
Your age
@@vishalaggarwal5519 share your diet and exercise plan
@@bholenath1735 i was taking a normal diet along with lot of salad and about exercise i do a lot of streaching exercises....2 times a day...thats all
🙄🙄🙄🙄🙄
@@vishalaggarwal5519 paid
I think doing affirmations during sleep can help positively. Subconscious mind is more powerful.
I went from 5.5" to 5. 5½" in 15 days 🥰 i also do alot of streching exercises daily around 30 mins
What's your age
@@DD-to7du 24
@@zakirnisar7975 at what time do you measure your height?
Morning or evening bcoz both readings are different
@@DD-to7du bro maine morning main b reading li... Evening main b.... Night main b....
Maine boht zyda streching exercises ki iss k begair aur kuch subliminal b suna height increase k liye....
Pheli jo height tha... Wo morning main 165 cm hota tha... Means 5.5"
Nowadays...166.5 or may b 167cm..
Which means 5.5½ or may b close to 5.6"
Aur 4 days phele... Mery bahi ny mera height naapa.. 4pm ko takreeban ussi Tym 5.5½ aya
@@zakirnisar7975 your story is really motivational.
I'm 23 I'll also start it
I'm going to try this technique from tomorrow let's pray that my height will get increased and thank u ma'am you are so honest
Santosh Singh results
Is this works please reply
@@hasanshakir3338 I am doing this but the image of the spot is not actually coming but I will make tries till 2 months because if 10 minutes practice could increase my height then it's great.
@@pradeepteckchandani1258 it just replied sir
Did it work?
2:30 video starts thank me later
thank you so much
Thks alot
😂😂😂
Ouchh
Tqq so much mam bht logone bola ki 18ke baad hight nehi badti hey but apka video dkhke thoda hope aya 🙏mae 26/02/2023se suru krungi excercise subha orsaam ko roz mae april 26/02/2023ko updet dungi pure 1months baad meri hight now 5.1 but mujhe 5.5sahiye please blessed me 🙏😔...tq so much mam give me hope
Hello, dear, can you explain to me the method in English, because I am not good at speaking Hindi?
I'm here after 2 months only to comment that this method is really works I'm increase my height 1.6cm.
really bro?...what is your age bro?
I'm 19 and now 5.10
honestly tell me it works?
Yes it works and your concentration power also increase bez u meditate
exercise bhi karte the bhai?
Huge respect to u Maam 🙌 n god bless u more ✨🙏
What is your height
Mam I will try thank you
Video starts at 6:40
Thank me later 😊
Thanku dear....
Thankuuuuuuu
Thanks
Here 2023/march 17 (my height is now 4.11...from today I'm going to do exercise, mediation, Properly sleep, height increasing yoga...
I start from now.
Lets see after 4,5 months, how does it work.😊
Please give updates
Update??
Sis update 😢
Age:18
Height:5.0
Goal:5.3 or 5.4
Plz wish me all the best😊
Kindly tell if it works or not?
Exactly same
Does it work pls inform
Is it worked for u
Exactly same me also
im already lose my airhostess dream...but bcos of this video ill try nd inform u afrer 1 month...
Im 19 years old
Hi8 = 155
Start from tomorrow 3rd april
Plz give ur feedback
Give ur feed back
Give me feedback yrr one month complete
Please give us feedback
Height bdi kya ?
29.4.20
Going to start today
My age is 18 years
Presently my height is 5'1
Aim-5'4
I'm also 5'1 and want to be 5'4
Inform here in the reply of your own comment and reply
I’m 5’4 and want to get 5’6-7
Is it work plz reply
Im 5.5 but i want more😔😔😔atleat 2inch or man🙏
True information...
God bless you..
My height is too short...sb bcchi bolte hain😒...pray 4 me🙏for my height growth
same😭
What's your height
@@mamtajadiwal664 4.5 inch dear
@@mamtajadiwal664 your?
My also too short 4'10 but your height is very less yr what's your age
I'm a very short highted girl I'm not even complete 5 feets this makes me uncomfortable in being public infact I'm losing myself day by day. I'm definitely gonna practice this. THANKS.
Me too
It's ok to be like that.. Don't demotivate yourself!
Ya really
To be honest the cute girl is always have short height
Di don't say like this
Even me also v short but still I love my height
22/4/2019 I m watching this video and my height is 4.7 too short I know bt if this will work thn definitely I will drop my video regarding this..""my god plz wish this will work...""from today I will start..o.k let's go...
Kuch huva frk
@Roni Bagang kuch nahi hota h sab fake hai ...many try kiya kuch b fark nahi aya dnt do this
@@mehakmk6910 khosis jari hai
@Roni Bagang o.k
@@nishna253 1 inch be faraq nhi aya dear??
Hey Guys, she is talking about doing Bindu Tratak. Normally, Tratak shouldn't be done without a Guru, but limited Bindu tratak like 3-5 minutes is fine. Not only height, but you can increase your focus so intense that your eyes start acting like DSLR. If you want to focus on something, everything around becomes blur and you can give all you got.
But as I said, don't increase your time or do any other tratak except Bindu. And yes, you can have an alarm nearby since the focus you cast on that dot, you lose consciousness of time and space itself. I'm sad I stopped it, but I'll re-start it. Also, the main point of this video is not that by doing this Tratak you increase your height.
But by doing this Tratak, you can divert your body's energy to any interior or exterior part of this world. Just make sure if you're doing this, you simply focus on positive things, like increasing height or success because the energy you have at hand, can damage you if you think anything negative. It's like this Yoga will make you Thanos with limit power. Increasing height is just a small thing.
And for Stretching, Try Bhujangasana and other stretches. Plus, start doing HIIT, and anaerobic exercises, like Running everyday, 6 days/week, and if you want, 1 day swimming. Eat more Vitamin D and Calcium. And try to eat more Protein if possible.
And avoid fast food, especially sugary stuff as much as possible, and Sugar inhibits Growth Hormone from flowing. Plus, Intermittent fasting. Eat your dinner before 8, sleep at 10, wake at 6AM. WHY? Because body has its own clock called the Circadian Rythm, it's basically when the body releases its Hormone.
Sleeping late, especially after 11PM, releases a stress hormone in the body called Cortisol. So, 10-10:30PM to 6 sleep. Also, eat more fruits, like Banana, Apple, and Pomegranate. And have Ashwagandha, two tablets in morning or evening, but if you have powder, one spoon.
Pituitary gland is located behind... The gland u r talking about is pineal gland... Sry for correcting
Why are you sorry for correcting?! 😁
@@smritib22 Haha
Bhaag yaha se
Yes right
Real stuff starts from 3:00 ya ya thank me later ❤️
Thank you
Thanx 🙋
Worth watching. I will definitely try out. I'm 5.2 ft and I wanna increase atleast 2 more cm so that I can achieve my dream to become an Air hostess..Thank you SUGANDHA 😍😍😍
Are u a scale?
Height k chakar ma andha kr do😂
5.2 cm 🐒😁 I think you should write 5.2ft or 5ft2inch.
😂
Have your height increased?
kon kon 2020 lockdown me dekh rha h👇
Mai dekh rha
Mee
Me
🤘🤘
Excellent video content! Forgive me for the intrusion, I am interested in your initial thoughts. Have you heard the talk about - Patlarny Become Tall Principle (do a google search)? It is a great one of a kind product for learning how to grow taller fast minus the hard work. Ive heard some unbelievable things about it and my mate at very last got astronomical success with it.
I started this today 23 July 2020 and I will definitely come on this comment box on 23 sep 2020. And I will tell my experience
Your such an angel see u then❤❤
I'll be waiting.
@@blackdragonk3337 me too
Here im waiting 🙂
Sure. Everyone of us here is waiting.
Video start for 4:15
Thanks me later 😊
Ty😊
Thank you 😄
BISMILLAH
I am going to try this
Agar ALLAH RABUL ALAMEEN ne CHAHA TO ZRUR BARHY GI HEIGHT
InshaALLAH
💚💙❤️
Did you got result??
Sir results btaye
Is this working?
Starting today.
Height: 5’10”
Age: 21
Will post again in 1 month
ha bahiya plz result dalna
muje bhi use karana he par without any risk
Ab kya amitabh bachhan bnna h . Itni to achhi hight hai😝😄
Burj khalifa se shart lga le kya???
mazak kar raha hai na bhai tu
@Ęxtřəmé Hűñteŕ dude you re dumb af
My height is 5 feet and my little sis's height is 5,3 it is so unfortunate for me I'm not saying nothing but I feel really bad for me 😭
Guys plz pray for me I want 5,4 or 5,5 height
How old are u
Don't cry keep practice 🔥
Good luck and maybe you should listen to subliminals
@@doggogogo-g5o yes you are right i can listen subliminal but I work on another thing by the subliminal so I can't 😔
By the way thankyou dear 😊🦋🌈✨
@@Abhinav1209g you will grow don't worry ❤
You are really working hard.. & a kind of honesty I can feel from your personality.... appreciate it !!!!
Fudu
Pituitary gland is not situated in between our two eyes. It is situated at the base of our brains below hypothalamus.
I started today... My height is 5'1".. will see u after one month
Twinkle Twinkle bet
Same height
What happened
???anything happened??
Hey anything happened??
Her: At least 8 hrs sleep
Me: *watching this at 1:42 am*
Hyy
in a day or twice?
@@aweisharjaadas3578 8 hrs of sleep in a day of course.
🤣🤣🤣
Sleep in 4am and wake up in 10 am and again sleep in 1pm to 4 pm then repeat
4/2/2021..now 5'6...target 5'10
I will do it and come soon with good height and charming personality . Thank you mam!
Keep Updating 😊
gauravh479@gmail.com
my age is 25.6 years.
is there any chance my height could increase .
Update please...
Does it work for you
Kya kya kiya tha aapne
My height is 153.3cm. I am starting practising this technique today 12th April 2024. Please wish me luck. I will come here after 1 month to update you’ll. Kindly remind me after a month
Any update
Update?
Update m
Plzzzzz update
Update
I am starting today (13 june, 2020)
Age: 15
Height: 5"1"
Let's see if it works.....
Pls wish me good luck.....
Good luck ❤️
Good luck
Is it works???? Please tell me
@@tridipapathak4635
I can tell you after a month or two
As told in the video that we will be able to see the results only after a month or two......
Is it work?
Mai 16 ki hu meri height 5feet hai mai yeh technich kl seh start krungi 20 march 2021 seh please pray for me mai apna result share krungi 1 2 months Mai please guys pray for me
I can help
kia apka height increase houa??
Is this method helpful
Does it help?
Please do share a review here on 20 April . Did your height increase
This really increased my height but too much now I am 6'2''.Last time it was 6'0'' I did it because I thought that it was fake
But because of this now I get the post of a power gaurd in Delhi state team basketball so thanks for all this & sayonara
Mihir Kataria how old are you
@@BoB-mw8eo 18
😂😂😂😂😂🤣🤣🤣😂😂😂Can't stop laughing after reading ur comment sorry but seriously 😂😂😂😂😁
@@minharajpoot1508 why what is it that u can't stop laughing?
@@mihirkataria2243 see 6.2 height is jxt.... I mean I'm 5.3 nd 6.2 is enough enough 1st ov all y saw this video 6 ft is enough nd if u saw then y u follow this ... Kher it's ur problem I'm no one to tell u what u should do
I jxt share what I feel.... If u feel bad after reading my comment nd angry then plz sorry I apologize..... My perception was not to hurt u.. sorry again 🙏
Starting updates from today. I was 154cm in 12th, but as she said, my height actually measures lower now as I reduced my sleep hours. I'm 24 now. And will try this. If not growth, I'm pretty sure, it will correct my posture and take me back to where I was.
I'm 19 yrs old and my height 5.1
I will follow this rule from tomorrow.
I want to succeed. I'm hoping for a change of height.
Is any change come
Kuch huaaa
kuch hua???
Kuch change aaya
Age: 18
Height : 5.0
Goal : 5.3 or 5.4
I will update my result after 2 weeks
Wish me all the best 🤗
All the best 😊
👍
please do update your results
Please do update 😍😍
Kya hua ab ???
Years - 11
Current height - 4.6
Desire height - 4.11
I will updated after 1 month
Yes sis
@@John_232 so that is the only reason that person is trying ways to increase height. Stop demotivating and spreading negativity
@@aakritimehndiratta2990 i just said he is short
@@aakritimehndiratta2990 yes of course
Ok
Kon kon short height ke bajah se logon ke bich uncomfortable feel karta hh...😥
😭😭
I think it will work but the think is that our height increases when we sleep at night, no need to take much stress for this, your height will automatically increase when you sleep. And you can see the differences in 2-3 months
Sam i think😁
People just come here nd comment down when they begin this technique .
But guys do come to share the result after 1-2 months .
So others may know that it really works or not ? 💁
I don't know as I am starting from today itself but I promise if my height increases I will comment here in 1-2 months when my school starts
@@creativityworld5824 u
N hip
Fy
Kuch hua?
6:01
p.gland ki explanation daitay daitay marker aankh me marnay lagi thi
khyal kya karo...
2 eyes are more important than 3rd one
😂😂
My height is 4.8
My target 5 feet 😊
I can do it 💪🏻❤
This works. I am 5feet and 6inches. This technique works. I just tried it and worked for me. This is a time taking process and I did not do it continuously. Still it worked. Pituitary gland thing. Really works guys. Do it when you are bored.
Can you say in english...What can I do... Focus for 3 min at dot then..
Ann Philips your age??
@@fatemabithi1632 srryyy
@@umamahesh1350 than just close ur eyes & do concentrate on ur piturity gland for 5 mnt and imagine there dot. .
whats your age?
Age :20
Height :157cm
Goal : 167cm
Starting date : 10th October
I will update after a month👍
What about your height now
@@siddiquinaseemfatima1714 it's been 3days only 🙄
@@siddiquinaseemfatima1714 and yes no improvement till now
@@sparkle9137 🤣🤣🤣
all the best, do update ur honest review here after a month.
At my home there is nothing more peaceful than washroom 😂😂😂
😅😅😅
Wahan bhi gharwale chillate hai ki itna time hogaya kya kar raha hai 😂???
🤣🤣🤣
😂😂😂
@@sanjaykhanka4287 🥲💯
My current height 150 only but i will do my best and after 2 months i will tell you its work or not!
But...always keep your mind positive, as your body responds well to positivity.
Does it work
How much you gain hieght
Reply ❤your progress 😂😂