How to naturally Grow Height at Home | Height badhane ka nuskha ya tarika

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  • เผยแพร่เมื่อ 9 ก.ย. 2018
  • Home Remedy Exercise Yoga to Increase Height Naturally at home activating pituitary hormone. Increase gain few Inches at home with this Easy Technique.
    Watch this video in English: • How to naturally Grow ...
    Follow on Instagram: IamSugandhaSharma

ความคิดเห็น • 32K

  • @BerryBee694
    @BerryBee694 ปีที่แล้ว +533

    agar kisi ko glasses lage ho wo glasses otar kar deekhe ya glasses ko laga kar dekhe plz tell

    • @SugandhaSharma
      @SugandhaSharma  ปีที่แล้ว +46

      Without Glasses!

    • @kajal-cl6xe
      @kajal-cl6xe ปีที่แล้ว +8

      But agar na dikhe tb

    • @vinaypal3007
      @vinaypal3007 ปีที่แล้ว +4

      Ha Bhai mujhe hai

    • @angmo340
      @angmo340 ปีที่แล้ว +9

      Pituitary gland is not in between your eyes, it is attached to the base of your brain.

    • @silentgirl9758
      @silentgirl9758 ปีที่แล้ว +4

      m ko shuru se hi tnsn h...5 fit h

  • @RANJAN_KUMAR-143
    @RANJAN_KUMAR-143 3 ปีที่แล้ว +3127

    I am 3 times disqualify in ARMY for my height...
    In just under 0.5-1 cm
    I need just 1 CM height...no more
    Dua kro bhai plz... Ki me Qualify ho jau.
    My thinking - Never give up 🙏

    • @SUMANoo7
      @SUMANoo7 3 ปีที่แล้ว +14

      What is your parent's and your age?

    • @manikumarjoga6671
      @manikumarjoga6671 3 ปีที่แล้ว +28

      @@SUMANoo7 my self also facing same problem bro ...... Needed 2 cm height for my job purpose plzzz reply broo Any solution available ... Either physical or any treatment

    • @SUMANoo7
      @SUMANoo7 3 ปีที่แล้ว +12

      @@manikumarjoga6671 first tell me your age,height and parent's heights

    • @SUMANoo7
      @SUMANoo7 3 ปีที่แล้ว +6

      @@manikumarjoga6671 needed your age and parent's heights (father and mother both)

    • @manikumarjoga6671
      @manikumarjoga6671 3 ปีที่แล้ว +16

      @@SUMANoo7 bro my height is 166 cm and my age is 22 and my father height is 168 cm and my mother 169 cm bro plzz reply bro any chances for me to 2 cm height increase or not ....reply brooo

  • @Payal_chaudhary_
    @Payal_chaudhary_ ปีที่แล้ว +233

    I wish🤞 sabki height 5 inches badh jaaye.........

  • @mrnexuspubg7423
    @mrnexuspubg7423 ปีที่แล้ว +1793

    Kis kis ko short height ki wajah se tension horhaa hai🙂

  • @medico7333
    @medico7333 3 หลายเดือนก่อน +130

    Age=18.5
    Height=5 feet 1cm
    Goal=5 feet 4 inches
    Female
    Will update after 2 months ( in april)
    Remind me by liking

    • @movieshubs3000
      @movieshubs3000 2 หลายเดือนก่อน +2

      Update?

    • @_ganesh170
      @_ganesh170 2 หลายเดือนก่อน +1

      Kuch fark dikha kya mam

    • @fun-maza-masti
      @fun-maza-masti 2 หลายเดือนก่อน

      Any results

    • @rushdakhan8864
      @rushdakhan8864 2 หลายเดือนก่อน

      Any result

    • @madzo_mbie
      @madzo_mbie หลายเดือนก่อน

      @medico7333 brother update please

  • @nikki_ita3166
    @nikki_ita3166 5 ปีที่แล้ว +2082

    Trust me guys, this technique really works. I'm a science student and this is absolutely true but the thing is it takes lot of time, my personal suggestion please try this and remember do not stop in between and do not give any day gap....do all this and 100%results you'll get... Hence she's not fake at least in this video.... Give it a try for sure sure sure... 😊

    • @tanseeransari5944
      @tanseeransari5944 5 ปีที่แล้ว +24

      Meri eyess sy pani ni ataa during this technique to kiya ye work krti hai?

    • @21stcenturybussiness52
      @21stcenturybussiness52 5 ปีที่แล้ว +5

      Nikitha Nikki really such me badti hai

    • @nikki_ita3166
      @nikki_ita3166 5 ปีที่แล้ว +11

      Haa try karo par iske liye bohot zyada concentrate karna padta hain!!

    • @21stcenturybussiness52
      @21stcenturybussiness52 5 ปีที่แล้ว +13

      Nikitha Nikki woh koi dikkat nahi mehnat karne me hum piche nahi hadte hai

    • @nikki_ita3166
      @nikki_ita3166 5 ปีที่แล้ว +4

      @@21stcenturybussiness52oh phir try karo.

  • @recipesbym5323
    @recipesbym5323 2 ปีที่แล้ว +823

    I have been trying out this technique from past three months and i wont lie that i have seen such dramatic results that my height has increased from 5’1 to 5’3 and my age is 18

  • @aishwaryagoski9968
    @aishwaryagoski9968 4 หลายเดือนก่อน +74

    I pray every one including me increase there height till 5'4

  • @zetaniyasingh
    @zetaniyasingh หลายเดือนก่อน +8

    My height is 153.3cm. I am starting practising this technique today 12th April 2024. Please wish me luck. I will come here after 1 month to update you’ll. Kindly remind me after a month

  • @parik.c
    @parik.c 3 ปีที่แล้ว +1239

    Even though I didn’t fully follow the meditation. I was able add 1.5cm more to my height and I’m sure I’ll still grow. Belief is everything. And I’m 30 years old. Don’t let other judge you the way you feel about yourself.

    • @benignity_tumblr
      @benignity_tumblr 3 ปีที่แล้ว +9

      How?

    • @parik.c
      @parik.c 3 ปีที่แล้ว +91

      You have to focus on what you have and be greatfull to that. Work on what you want with laser focus. Don’t worry about results. Be proud of whatever you’ve achieved. Also don’t tell people about what you’re trying to achieve. Wishing you the best.

    • @roshankakade3190
      @roshankakade3190 3 ปีที่แล้ว +4

      @@parik.c height badegi kya bhai

    • @parik.c
      @parik.c 3 ปีที่แล้ว +28

      @@roshankakade3190 consistent practice kro bilkul badega.

    • @sumitsanodiya1187
      @sumitsanodiya1187 3 ปีที่แล้ว +3

      Any special exercises or just regular pushups will work ?

  • @Shyone300
    @Shyone300 3 ปีที่แล้ว +595

    Anyone watching this in 2021 😃

    • @dinathapa3199
      @dinathapa3199 3 ปีที่แล้ว +4

      Yes myself... 😎😎😎

    • @queenprishi1065
      @queenprishi1065 3 ปีที่แล้ว +1

      @@dinathapa3199 please subscribe to my channel please 🙏🏻😭🙏🏻😭🙏🏻😭🙏🏻😭🙏🏻😭🙏🏻😭🙏🏻😭🙏🏻😭🙏🏻

    • @_disha3232
      @_disha3232 3 ปีที่แล้ว +1

      Me 🙂

    • @shaikhshaharul2829
      @shaikhshaharul2829 3 ปีที่แล้ว +1

      Mera hight 5"6'
      Age 25y.3m
      Kiya mera barega ?

    • @krishnaranisahoo9225
      @krishnaranisahoo9225 3 ปีที่แล้ว +1

      Me😂

  • @Manisha-mu2sz
    @Manisha-mu2sz 3 หลายเดือนก่อน +15

    Aaj me ise suru kar rahi hu meri height 4,11h mera goal 5,2 h please all wish me bahut paresaan hu 😢😢

    • @maidasyed3362
      @maidasyed3362 3 หลายเดือนก่อน +1

      Mayri bhi same hay 4.11 atleast 5 to honi chaheay

    • @user-zm8ck1hf4z
      @user-zm8ck1hf4z 2 หลายเดือนก่อน

      Meri bhi High 4 fit 11 inch h😢

    • @Un-non-
      @Un-non- 2 หลายเดือนก่อน +2

      Badhi ki nahi?💀

    • @j.v___designer
      @j.v___designer 2 หลายเดือนก่อน

      Bhad gi apki

    • @shivansh-kl7ic
      @shivansh-kl7ic หลายเดือนก่อน

      Heyyyyyyyyy wts ur result plzzz telll did uhh increase height after doing this meditation

  • @priyankapal6812
    @priyankapal6812 ปีที่แล้ว +45

    My height is 4'8" . From 5-1-2023 i will start this exercise so lets see what happens

    • @iswherevivek
      @iswherevivek ปีที่แล้ว +2

      Hua increase??

    • @priyankapal6812
      @priyankapal6812 ปีที่แล้ว +2

      @@iswherevivek krugi avi kiya nhi

    • @pallabpaul1202
      @pallabpaul1202 ปีที่แล้ว +6

      What's your age? If you will be able to increase your height by minimum 1 cm , please update.
      I did it many times but cannot be able to continue in a long run

    • @priyankapal6812
      @priyankapal6812 ปีที่แล้ว

      @@pallabpaul1202 ok

    • @Srijana954
      @Srijana954 ปีที่แล้ว

      My also

  • @petslovers4539
    @petslovers4539 2 ปีที่แล้ว +324

    I will do this meditation for 2months and will also do streches with it so I will update after 2 months
    Current height -150cm
    Desired height -160cm
    Age -16
    Starting date 21jan
    Will update at 21march
    Like for reminding me

    • @komalshukla524
      @komalshukla524 2 ปีที่แล้ว +1

      Please muje bhi btao ke aapne kya kya kiya h🙏🙏

    • @komalshukla524
      @komalshukla524 2 ปีที่แล้ว +1

      Please reply me

    • @Chandansah-xk5gx
      @Chandansah-xk5gx 2 ปีที่แล้ว +1

      Bro does it really work or not ? Please😌 share us with your meditation journey result .. so that we can also follow these steps.

    • @sarcasticstrange
      @sarcasticstrange 2 ปีที่แล้ว +2

      Any Update?

    • @fariha9868
      @fariha9868 2 ปีที่แล้ว +1

      Is there any good time to do the meditation? On which time you are doing the meditation?

  • @MPatil_Quotes
    @MPatil_Quotes 4 ปีที่แล้ว +286

    I gained 3cms in 8 weeks .But i mostly concentrated on stretching exercises i stretch my body 1 hour by exercise and Yoga and helped me to gain 1 inch at age of 29 i am really happy

    • @pabitrapoudel3014
      @pabitrapoudel3014 4 ปีที่แล้ว

      Plz reply which exercise?

    • @MPatil_Quotes
      @MPatil_Quotes 4 ปีที่แล้ว +4

      @@pabitrapoudel3014 complete stretching exercises do for a hour

    • @deeptisharma2581
      @deeptisharma2581 2 ปีที่แล้ว +1

      Reality aapki height bdhi h plz tell me

    • @POONAM-sm1lm
      @POONAM-sm1lm 2 ปีที่แล้ว +4

      @@MPatil_Quotes isko daily same time pe karna h??

    • @mudassarzubair9946
      @mudassarzubair9946 ปีที่แล้ว

      Plz link share

  • @CreativeShikha11
    @CreativeShikha11 2 หลายเดือนก่อน +6

    I'm going to try this from 27 March 2024, I'll update on 27 June 2024🙂
    Again : 19 May to 19 August
    This time I'll try to be consistent

    • @roomi-yo8gj
      @roomi-yo8gj 15 วันที่ผ่านมา

      Plz btaooo hight hui hn

    • @CreativeShikha11
      @CreativeShikha11 14 วันที่ผ่านมา

      @@roomi-yo8gj I'll try for one more time yet not seen any results 😁 because I'm not that much regular

    • @ItsShanzyy
      @ItsShanzyy 12 วันที่ผ่านมา

      Aaj 21 may hai kya result Mila?

    • @roomi-yo8gj
      @roomi-yo8gj 4 วันที่ผ่านมา

      Reply plzzz

  • @all_about_cricketrs
    @all_about_cricketrs 10 หลายเดือนก่อน +58

    So i'm starting this meditation from today , 24/07/2023.
    Name=Atique Ahmed.
    Age=14.2
    Current Height=4.11(149 cm)
    Desired height=6.2 (188 cm)
    Work={2 times stretching a day , eating well , cycling , 5mins hanging.}
    INSHALLAH I hope that everyone's height will increase AMEEN.
    I will update after 4 months means 23 nov 2023,with good results INSHALLAH !

    • @akshansh5771
      @akshansh5771 10 หลายเดือนก่อน

      You don't need this. Because you are at the right age and your gland is already activated.... Doing exercises and running daily will grow your height 😊

    • @itsali2413
      @itsali2413 9 หลายเดือนก่อน +2

      Law of attraction apply karo it will work

    • @robi2776
      @robi2776 9 หลายเดือนก่อน

      how are you

    • @ls9868
      @ls9868 8 หลายเดือนก่อน

      ​@@itsali2413 how bro can u tell?🙂

    • @user-dp7tj5vr4y
      @user-dp7tj5vr4y 8 หลายเดือนก่อน

      Bro update kro brhii height

  • @drdiyachaudhary8567
    @drdiyachaudhary8567 4 ปีที่แล้ว +1705

    Increased my height from 5'7" to 5'8'5" in 5 months at 26 + years of age in 2020 but Alongside had to Exercise along with adequate Calcium & Protein intake.
    Thanks a ton ❤❤

    • @edkvloversshots1427
      @edkvloversshots1427 4 ปีที่แล้ว +17

      Exercises,diet,din me kitni baar krte the meditation?

    • @drdiyachaudhary8567
      @drdiyachaudhary8567 4 ปีที่แล้ว +34

      @@edkvloversshots1427 Exercise kiya karti thi & daily Calcium,Protein & Phosphorus intake

    • @edkvloversshots1427
      @edkvloversshots1427 4 ปีที่แล้ว +8

      @@drdiyachaudhary8567 which exercises?

    • @advctpriyagupta8709
      @advctpriyagupta8709 4 ปีที่แล้ว +2

      @@drdiyachaudhary8567 of which color dot u made?

    • @drdiyachaudhary8567
      @drdiyachaudhary8567 4 ปีที่แล้ว +118

      @@edkvloversshots1427 Press your index,Middle & Ring Fingers of your Hand daily,Thrice a day for 5 mins(At the most) of both the hands
      2)Do the Cobra,Downward Dog,Hanging exercises daily,10 times each.
      3)If you are a Vegetarian(I'm a Pure Veg too)
      Have Soya Chunks,Soya,Dal Makhani,Soya Chaaps,any of the Paneer items-1 plate each on a daily basis & plain Curd,Yoghurt,Skimmed Milk- 1 bowl daily
      Banana,Apple-2 each,Daily.
      After you get up Stretch your Body well while you are Yawning.

  • @dearuniverse2356
    @dearuniverse2356 2 ปีที่แล้ว +108

    I prayed to the God that all the viewers gets their desired height 🥰🥰🥰

  • @sabrina.afrin8367
    @sabrina.afrin8367 6 หลายเดือนก่อน +10

    Hi my name sabrina
    Age-23
    My height 5feet
    Target height :5.3
    Todays date:20.11.23
    I start doing this meditation along with stretcheing
    O will give my update after 3 month in sha Allah

    • @muhammadluthfi9917
      @muhammadluthfi9917 6 หลายเดือนก่อน +1

      Keep spirit sist, I'm from Indonesia my name is Luthfi, also 23 years old
      My height is 5'6 (168 - 169 cm) my goals around 5'9 - 5'10 (175 - 178 cm)
      Bismillah insha Allah Aamiinn

    • @sujeetjaiswal6994
      @sujeetjaiswal6994 4 หลายเดือนก่อน +1

      Any update on your height?

    • @mirsahiba9602
      @mirsahiba9602 2 หลายเดือนก่อน

      Does it work?

    • @untoldfeelings4899
      @untoldfeelings4899 18 วันที่ผ่านมา

      Plz update😂

  • @mahmudalipa4696
    @mahmudalipa4696 2 หลายเดือนก่อน +2

    Pituitary gland is not situated in between our two eyes. It is situated at the base of our brains below hypothalamus.

  • @harishmandla9996
    @harishmandla9996 5 ปีที่แล้ว +247

    This meditation techniques helps In many ways
    1.Boost ur consistency
    2.Increase ur memory
    3.Make u more attractive
    4.one feel more confident and Energetic all the day

    • @sayyadassayyadas5328
      @sayyadassayyadas5328 2 ปีที่แล้ว +4

      Koi aisi vdo banyiye jisse mujhe help mile mere paro ko panje bhot Plte hai pair bhi todha chotha hai patla hai kuch mdad kijiye banye plsss

    • @hardeepsrawa
      @hardeepsrawa 2 ปีที่แล้ว +1

      Le boss d k bete 😂🤣

    • @chaitanyasinghsambyal3177
      @chaitanyasinghsambyal3177 2 ปีที่แล้ว

      wrong

    • @noorsabah1766
      @noorsabah1766 ปีที่แล้ว

      Hi ... Is it true that u can get acromegaly by this dot meditation if your bones are fused ??

  • @pujankorgaonkar8622
    @pujankorgaonkar8622 2 ปีที่แล้ว +299

    And if your height is not growing through this method then Don't worry friends cause it will definitely increase your concentration power ✓✓. There is no disadvantage of it 😊

    • @ferielfuriosalights8725
      @ferielfuriosalights8725 2 ปีที่แล้ว +14

      bla bla bla bla, if you are negative or didn't believe it then it's your choice but keep your comment for yourself, this video is for growing taller and we don't care about the others advantage of this ''meditation''. If people are looking for a way to grow taller it's for growing taller nothing else.

    • @r3xxxx
      @r3xxxx 2 ปีที่แล้ว +3

      but bro i read that this excercise can have side-effects , what scares me is it can cause acromegaly

    • @pujankorgaonkar8622
      @pujankorgaonkar8622 2 ปีที่แล้ว +2

      @@ferielfuriosalights8725 Well , Ok no problem

    • @pujankorgaonkar8622
      @pujankorgaonkar8622 2 ปีที่แล้ว +2

      @@r3xxxx Ohh , thank you very much for informing about it .

    • @farjanaaktersima7825
      @farjanaaktersima7825 2 ปีที่แล้ว +1

      Will it work after the age of 30?

  • @nouzainahassan5623
    @nouzainahassan5623 ปีที่แล้ว +24

    BISMILLAH
    I am going to try this
    Agar ALLAH RABUL ALAMEEN ne CHAHA TO ZRUR BARHY GI HEIGHT
    InshaALLAH
    💚💙❤️

  • @justlikethat1231
    @justlikethat1231 ปีที่แล้ว +5

    There are some days when I am able to meditate on the pituitary gland and some days I am just not able to meditate on it. Any idea why and what can I do to improve it on the days I am not able to meditate by focusing on the pituitary gland?

  • @cookingartists2704
    @cookingartists2704 3 ปีที่แล้ว +808

    Wen I started this I was 148 and now I am 152❤️ I did it for a month Only along with this I was doing exercises daily . Thank you 😘 Everything is possible if you believe !! My age is 24 pls do lots of exercise also it😘 is very useful

  • @tangledchannel1421
    @tangledchannel1421 4 ปีที่แล้ว +783

    Start date: 18/2/2020
    Height: 153cm
    Age: 19
    Will be updated on the next month
    Update 1 at 19/3: No big changes
    Height: 153.7 cm
    Wanna try one more month
    Update 2: No changes or 154 in the morning, I do strenches every single day
    As I hv too busy these days, I missed to do the mediation practice.
    Should I continue?
    Update 3: USELESS EXERCISE FOR ME :')
    Your likes r my motivation to update!
    Edit: wow I didn't expect so many likes haha, thanks
    NO MORE UPDATES! GIVE UP!

  • @yashpunera
    @yashpunera ปีที่แล้ว +15

    Nice video it will also help to improve my concentration level 💯

  • @vrundaparmar733
    @vrundaparmar733 ปีที่แล้ว +4

    Can I do mediation in morning n stretching exercises in evening?? Due to timing issue
    Ya I have to do immediately after mediation

  • @bindasaadmi361
    @bindasaadmi361 4 ปีที่แล้ว +409

    Jo bhi yeh trick ko karne wala hai iss comment ko like karo. Wish u all the best.

  • @baijantirai3777
    @baijantirai3777 3 ปีที่แล้ว +134

    Age:18
    Height:5.0
    Goal:5.3 or 5.4
    Plz wish me all the best😊

  • @DilshadAli-nl5cr
    @DilshadAli-nl5cr ปีที่แล้ว +50

    Don't worry guys,😇 I'm starting this. I'm 22 years old and height is 5'1. I will let you know after 3 months of doing this exercise with good diet. I will reply here to my comment after 3 months and tell you the results. I will not reply any comment till 3 months. Just wish me good luck ❤️

  • @knowledgeday65
    @knowledgeday65 3 ปีที่แล้ว +397

    This method is really working I increased my height approx 2.5 inch but it took a lot of patience of 5months

  • @KajalKumari-ok8ht
    @KajalKumari-ok8ht 4 ปีที่แล้ว +645

    I will start it from Tommorow.. My height is... 4'5 inch 😭.. See u all after 2months..
    Plz pray for me guyss

    • @trijarai3530
      @trijarai3530 4 ปีที่แล้ว +6

      Watsapp me +917975069221

    • @darshankadu9064
      @darshankadu9064 4 ปีที่แล้ว +6

      🤣

    • @clan5456
      @clan5456 4 ปีที่แล้ว +3

      age ?

    • @trijarai3530
      @trijarai3530 4 ปีที่แล้ว +2

      I am sexy boy my size 10inch long watsapp me +917975069221

    • @darshankadu9064
      @darshankadu9064 4 ปีที่แล้ว +1

      @@clan5456 19

  • @surabhisaroj8772
    @surabhisaroj8772 9 หลายเดือนก่อน +8

    Yes its true jab maine start kiya tha meri hight 151 thi or ab 153+ hai and im also started in age 23

    • @larmygirll571
      @larmygirll571 9 หลายเดือนก่อน

      in how many days?

    • @HashtagAneeza
      @HashtagAneeza 8 หลายเดือนก่อน

      Be honest please

    • @Aaa-yx8el
      @Aaa-yx8el 8 หลายเดือนก่อน +1

      Apko apki maaa ki kasaam sach bolo ma bhaout orassan hu height ko lekaa

    • @Edithislive
      @Edithislive 6 หลายเดือนก่อน +1

      Maa ki Kasam kha kr bolna Bhai height badhi hai kya

    • @roomi-yo8gj
      @roomi-yo8gj 2 วันที่ผ่านมา

      Plzzzzz tmhy apny kse pyry ka wasta hn mjy btao sch mn bdhy hn tmhry height plzzzzz plzzzzz😢bi request you plzzzz or ye ye tmne ks time Kiya tha morning ya evening

  • @kunipatika6053
    @kunipatika6053 8 หลายเดือนก่อน +1

    God bless you and all your family🎉🎉 thank you soo much for this helpful video🎉🎉

  • @hackerboro4173
    @hackerboro4173 3 ปีที่แล้ว +1615

    90% of the viewers are on the bed

  • @sakshi-fy1se
    @sakshi-fy1se 3 ปีที่แล้ว +109

    People just come here nd comment down when they begin this technique .
    But guys do come to share the result after 1-2 months .
    So others may know that it really works or not ? 💁

    • @creativityworld5824
      @creativityworld5824 3 ปีที่แล้ว +3

      I don't know as I am starting from today itself but I promise if my height increases I will comment here in 1-2 months when my school starts

    • @haadihaadi7877
      @haadihaadi7877 3 ปีที่แล้ว

      @@creativityworld5824 u

    • @haadihaadi7877
      @haadihaadi7877 3 ปีที่แล้ว

      N hip

    • @haadihaadi7877
      @haadihaadi7877 3 ปีที่แล้ว

      Fy

    • @vk45
      @vk45 3 ปีที่แล้ว

      Kuch hua?

  • @arpitagupta4588
    @arpitagupta4588 10 หลายเดือนก่อน +5

    I m doing my best.... Meri hight 5:0 hai... Mujhe 2 months me 5:5 badha kr dikhani h... And i will for sure😊

    • @jaihind1463
      @jaihind1463 6 หลายเดือนก่อน

      please update

    • @roomi-yo8gj
      @roomi-yo8gj วันที่ผ่านมา

      Sister plz update 😢

  • @abhiabhishek1097
    @abhiabhishek1097 3 ปีที่แล้ว +45

    This girl is very practical, good job keep it up

  • @N__S2001
    @N__S2001 3 ปีที่แล้ว +112

    This is called "Trataka" activates third eye also known as Solar Chakra.. Can be used for meditation, Focus on your vision think about something while focus...

    • @soiloveme9441
      @soiloveme9441 3 ปีที่แล้ว

      But does it work??

    • @N__S2001
      @N__S2001 3 ปีที่แล้ว +3

      @@soiloveme9441 Only if you believe without any doubts...its being used since decades....by many priests, tantrik to focus on something..not sure about height growth though...

    • @soiloveme9441
      @soiloveme9441 3 ปีที่แล้ว

      @@N__S2001ok thanks

    • @bindiyakumari2113
      @bindiyakumari2113 3 ปีที่แล้ว +5

      She is confusing pituitary gland with pineal gland ( third eye)

  • @shaheeneqbal9186
    @shaheeneqbal9186 ปีที่แล้ว +5

    When we activate that pituitary gland after long then there will be possible some side effect of it?

  • @archinaparvin4455
    @archinaparvin4455 ปีที่แล้ว +22

    I started today (19 Dec 2022) and my height is 5'1" I hope this method work 👍

    • @belogical8600
      @belogical8600 ปีที่แล้ว

      Lemme know 1 month later

    • @Lunafreya_Nox
      @Lunafreya_Nox ปีที่แล้ว

      And your age?.. let's see if 30+ can still manage to.

    • @khizarkhan1051
      @khizarkhan1051 ปีที่แล้ว

      Permanent increase hota hai ky

    • @touseefahmad4863
      @touseefahmad4863 ปีที่แล้ว

      @@Lunafreya_Nox sleep with a hot man and tell him that sex me behind..hope,sperm will give you a lot of benefits with full height..

    • @sarkarinokri2745
      @sarkarinokri2745 ปีที่แล้ว

      Mere bh kam hai height, isliye koi dosti nhi krta

  • @sateludhiraj
    @sateludhiraj 2 ปีที่แล้ว +49

    Hey Sugandha you are so natural and talk really facts !! keep it going always !!

  • @ajitkhollam4129
    @ajitkhollam4129 5 ปีที่แล้ว +30

    I had heard about benefits of activating the Pituitary gland & your video was relating to the same. I have a question that at what time of the day we can practice this technique?

  • @chandanabalaroy2359
    @chandanabalaroy2359 8 หลายเดือนก่อน +1

    Hi my name is Jaita Roy .
    Height - 149cm
    Age - 13'4 years
    dream hight - 160cm
    Starting from today - 6/10/2023

  • @vivekdharwad5616
    @vivekdharwad5616 ปีที่แล้ว +2

    Thank u so much sister for ur kind information. I will start doing it

  • @Parvatikar
    @Parvatikar 4 ปีที่แล้ว +261

    i really liked how you didn't just agree to promote the pills. These are just the few things why it makes viewers to trust youtubers ❤️ thank you sugandha.

    • @rishikaaaa9249
      @rishikaaaa9249 4 ปีที่แล้ว +1

      @@Parvatikar 😂😂😂😂

    • @pritykumari-ju2qx
      @pritykumari-ju2qx 4 ปีที่แล้ว +1

      Jhakhaas bro

    • @itsbhavika3243
      @itsbhavika3243 3 ปีที่แล้ว

      @@jebadevaraj6872 what is ur height now

    • @M.danyal2019
      @M.danyal2019 3 ปีที่แล้ว +2

      Learn something from Pakistani's because they are so clever and honest

    • @hunghuynh-hm8gx
      @hunghuynh-hm8gx 3 ปีที่แล้ว

      My age is 27 years of age and after using this method *4GrowTaller. Com* for three to four months, my height increased from 5’8 to 5’10. It really works well for me. I think that the result is only coincidence, but if I feel like they`re not working any more, I`ll stop applying t.hem. I did not actually grew taller after 2 years..?

  • @beber75496
    @beber75496 5 ปีที่แล้ว +138

    Sis actually what Ur saying is absolutely. True sis ,I heard it from my yoga teacher also but she didn't explain science behind this but really good sis

  • @catherinesantana8163
    @catherinesantana8163 11 หลายเดือนก่อน +47

    Even though I didn’t fully follow the meditation and i took 4 bottles Height Ryzer Supplement. I was able add 8 cm more to my height and I’m sure I’ll still grow. I’m 25 years old. 💪❤❤

    • @short3637
      @short3637 11 หลายเดือนก่อน +1

      ooooooo ❤❤
      Give me tips plzzz plzz plzz

    • @accidentallyfall2576
      @accidentallyfall2576 11 หลายเดือนก่อน +1

      Hi Catherine can you pls give details about the height ryzer supplement you used!! It would helpful

    • @manu_upsc
      @manu_upsc 11 หลายเดือนก่อน

      Aapne kya use Kiya tha plz bta do plz help me

    • @short3637
      @short3637 11 หลายเดือนก่อน

      Yrr bdaa bi do mdm hmm aap ke reply ki bhoot zarurat h

    • @riteshdon007
      @riteshdon007 11 หลายเดือนก่อน

      Madm plz tell us what supplyment u use 😢

  • @shivamaurya9215
    @shivamaurya9215 ปีที่แล้ว +1

    True information...
    God bless you..

  • @prakashrana5084
    @prakashrana5084 4 ปีที่แล้ว +343

    Age: 22 years 1 month
    Height: 5.1 foot
    Update on 23 June! Let's Go. 🤞🏼✊🏽🤘🏼
    💥💥 So here's update. Can't believe I grew just 1 inch🙏🏻 Now I'm 5.2 ft. Going to take it seriously from now. Also you have to do like 7-15 minutes stretching exercises.

  • @hamzaafzal1027
    @hamzaafzal1027 5 ปีที่แล้ว +146

    Starting today 1/4/19
    Age : 19
    Gender : Male
    Current height 5'8 or 172 cm
    Like for updates i hope this works
    ***UPDATE*** Week 1:- half inch height increased

    • @beubiquitous2218
      @beubiquitous2218 5 ปีที่แล้ว +2

      Aapki height badi kuch

    • @hamzaafzal1027
      @hamzaafzal1027 5 ปีที่แล้ว +5

      @@beubiquitous2218 I will update on 7th april I've not checked my height but i am feeling a bit taller my mom also noticed this.

    • @theabhishekmittal
      @theabhishekmittal 5 ปีที่แล้ว

      @@beubiquitous2218 2 din me badh jaaegi kya akkalmandd!!

    • @oyikachishi2186
      @oyikachishi2186 5 ปีที่แล้ว

      Let's us know.

    • @k.mmonasre7626
      @k.mmonasre7626 5 ปีที่แล้ว

      Cool

  • @raginimanjaiah897
    @raginimanjaiah897 ปีที่แล้ว +2

    I have started the meditation. Tears are pouring from my eyes some how unable to focus even for 30 sec . My eyelids closes soon after. I try to continue my meditation and close my eyes. The white spot appears in my front , remains for few seconds and image start to blur and vanishes in few seconds. Does this happen with begineers. How to focus and retain the white spot for more time??

  • @Dharmamarga143
    @Dharmamarga143 ปีที่แล้ว +7

    I am 20 years old. And my height is 150.08cm. My goal is just to be 152 to recruit in nepal army. And since today i am starting to do this idea. And i will update you after 15 days. Keep bless for me💓

  • @aparajitadas5880
    @aparajitadas5880 2 ปีที่แล้ว +148

    I'm 27 years old and i'm too short. My height is 4'11". I'm starting this technic from today. Pray for me.

    • @amarach582
      @amarach582 2 ปีที่แล้ว

      Mine too 27 4'11

    • @desimedico228
      @desimedico228 2 ปีที่แล้ว

      Me also start

    • @_RohitPitnaik
      @_RohitPitnaik 2 ปีที่แล้ว +8

      I am not gonna demotivate you but better start learning something or invest time to do more productive work 😂 belive me 1 nanometer bhi nahi badhsakti height if ur genetics are like that....sry but yea truth hai ma'am

    • @ayeshashafeeq8337
      @ayeshashafeeq8337 2 ปีที่แล้ว +2

      Apk koi fark para?

    • @sohamDeep
      @sohamDeep 2 ปีที่แล้ว

      My 5'6

  • @vishalaggarwal5519
    @vishalaggarwal5519 3 ปีที่แล้ว +181

    It worked for me, I started 2 months ago and Before I was 5'5 inch and now I am 5'7 ,I am still surprised it worked ,Thanks maam 😃😃

    • @kmplisubscribeyousite3330
      @kmplisubscribeyousite3330 3 ปีที่แล้ว +2

      Your age

    • @bholenath1735
      @bholenath1735 3 ปีที่แล้ว +2

      @@vishalaggarwal5519 share your diet and exercise plan

    • @vishalaggarwal5519
      @vishalaggarwal5519 3 ปีที่แล้ว +14

      @@bholenath1735 i was taking a normal diet along with lot of salad and about exercise i do a lot of streaching exercises....2 times a day...thats all

    • @kajalsrivastava9724
      @kajalsrivastava9724 2 ปีที่แล้ว +1

      🙄🙄🙄🙄🙄

    • @monarchofdreams1440
      @monarchofdreams1440 2 ปีที่แล้ว +8

      @@vishalaggarwal5519 paid

  • @rizwanqureshi9351
    @rizwanqureshi9351 ปีที่แล้ว +2

    I started from yesterday with long looks capsuls and also doing much exercise inshaallah i'll get result .

    • @Pummy2411
      @Pummy2411 3 หลายเดือนก่อน

      Aapki height increase Hui kya??

  • @busy_soul_28
    @busy_soul_28 ปีที่แล้ว +13

    I'm 22 yrs old
    Height 145 cm
    From today I'm gonna start this 😊
    I'll be here right after 3 month ❤️

    • @____Shark
      @____Shark ปีที่แล้ว +2

      I'm gonna start with u
      We'll come after 3 months

    • @shivani2396
      @shivani2396 ปีที่แล้ว

      Me too

    • @famasyt907
      @famasyt907 ปีที่แล้ว +1

      Any results you got

    • @famasyt907
      @famasyt907 ปีที่แล้ว

      @@____Shark did you got any results?

    • @____Shark
      @____Shark ปีที่แล้ว

      @@famasyt907 I'm not consistent
      Sorry 🥺

  • @viveks4ever
    @viveks4ever 5 ปีที่แล้ว +410

    U r saying right thing.. It is one of the method from yogasan.. This method works but if someone practice it regular... Nice to see a new generation girl working on our real old methods... Well done sis..!

    • @muhammadalimuhammadali6256
      @muhammadalimuhammadali6256 5 ปีที่แล้ว +2

      .

    • @sowmyameenakshi382
      @sowmyameenakshi382 5 ปีที่แล้ว +3

      Hi frd plz tiz video English translation plz

    • @amisoni4829
      @amisoni4829 5 ปีที่แล้ว +1

      😍😍😍😍😍😍

    • @nnoor8490
      @nnoor8490 5 ปีที่แล้ว +2

      Vivek Pandey is there any side effect also. Cause she (blogger) stopped meditating after she realised its against nature to reactivate pituitary gland with.

    • @shoeb6000
      @shoeb6000 5 ปีที่แล้ว +4

      Mam I am 40 andy height is 5'2".In the age can I do this.Isn' t harmful fotlr my body if pitutory gland secrates Harmons which can side affect.Please suggest me your view.

  • @adityakaaar
    @adityakaaar 4 ปีที่แล้ว +176

    You are really working hard.. & a kind of honesty I can feel from your personality.... appreciate it !!!!

  • @bAEtman.
    @bAEtman. 6 หลายเดือนก่อน +4

    My height - 5'10
    Goal - 6'0
    Age 24
    I am very much satisfied with my height but since so many people have doubts so I'll do it for you guys.
    I'll do it for 5 months.
    Keep reminding me by replying.

    • @bigyetee2592
      @bigyetee2592 6 หลายเดือนก่อน

      5'10 is very good. Don't forget to update tho

    • @AjayKumar-bi3dp
      @AjayKumar-bi3dp 4 หลายเดือนก่อน

      Kha he bhai

    • @bAEtman.
      @bAEtman. 4 หลายเดือนก่อน

      Till now no change guys.

  • @pallabighosh981
    @pallabighosh981 18 วันที่ผ่านมา +3

    Mein aj 14 may 2024 se ye karna start kr rhi hu or I hope kuch difference najar aaye mere height mein🤞

    • @roomi-yo8gj
      @roomi-yo8gj 14 วันที่ผ่านมา

      Plz btaye bdhy hn hight apki

    • @bhartidutta6116
      @bhartidutta6116 12 วันที่ผ่านมา

      Any result?

    • @roomi-yo8gj
      @roomi-yo8gj 10 วันที่ผ่านมา

      @@bhartidutta6116 kr rahy huuuuu 17 may se Dua kro acha results aey

    • @roomi-yo8gj
      @roomi-yo8gj 15 ชั่วโมงที่ผ่านมา

      Sis plz update

  • @KhushiSingh-wx3mo
    @KhushiSingh-wx3mo ปีที่แล้ว +1

    27 /August/2022
    Age -22 , height 5 .1 inch (54) today I'm starting this process........!

  • @DEEPAK-sx8id
    @DEEPAK-sx8id 5 ปีที่แล้ว +134

    you are correct miss Sungandha but 8 hour sleep is not possible because you know competitions are increasing day by day and board exams are coming but your meditation technique is very useful because by meditation we can easily control our mind i agree with you weldone dear.(SHWETA TRIPATHI IAS)

    • @pankajgupta2858
      @pankajgupta2858 5 ปีที่แล้ว +1

      Right

    • @rakhidewri8609
      @rakhidewri8609 5 ปีที่แล้ว +1

      You're right

    • @shivi7948
      @shivi7948 ปีที่แล้ว +2

      Right... 5 hours ki neend mushkil se li ja skti hai ... 😴

    • @autuvu9401
      @autuvu9401 ปีที่แล้ว

      No wonder people are getting shorter as the year grows.

    • @cricketshorts332
      @cricketshorts332 9 หลายเดือนก่อน

      Yehi Baat Hai
      8 Ghante Neend Lo Aur Baakio Ko Parhne Mat Do

  • @zakirnisar7975
    @zakirnisar7975 ปีที่แล้ว +304

    I went from 5.5" to 5. 5½" in 15 days 🥰 i also do alot of streching exercises daily around 30 mins

    • @DD-to7du
      @DD-to7du ปีที่แล้ว +2

      What's your age

    • @zakirnisar7975
      @zakirnisar7975 ปีที่แล้ว +11

      @@DD-to7du 24

    • @DD-to7du
      @DD-to7du ปีที่แล้ว +7

      @@zakirnisar7975 at what time do you measure your height?
      Morning or evening bcoz both readings are different

    • @zakirnisar7975
      @zakirnisar7975 ปีที่แล้ว +10

      @@DD-to7du bro maine morning main b reading li... Evening main b.... Night main b....
      Maine boht zyda streching exercises ki iss k begair aur kuch subliminal b suna height increase k liye....
      Pheli jo height tha... Wo morning main 165 cm hota tha... Means 5.5"
      Nowadays...166.5 or may b 167cm..
      Which means 5.5½ or may b close to 5.6"
      Aur 4 days phele... Mery bahi ny mera height naapa.. 4pm ko takreeban ussi Tym 5.5½ aya

    • @DD-to7du
      @DD-to7du ปีที่แล้ว +9

      @@zakirnisar7975 your story is really motivational.
      I'm 23 I'll also start it

  • @aryantechsquare
    @aryantechsquare ปีที่แล้ว +28

    Hi My name is Aryan
    Age:- 15.3
    Height:- 5'5 (165 cm)
    Aim:- 6'0 (180 cm )
    Work:- [Cycling + Yoga (suryanamshkaar 12 times) + This Meditation]
    I will my height update after 2-3 months.
    Update:- No changes in height but i didn't do any of the activities mentioned above but i ate a very healthy meal and snack like fruits and vegetables everyday and cut down on junks and sugars, And played cricket for 3 hours everyday and slept for 8+ hours

    • @yashgamer1410
      @yashgamer1410 ปีที่แล้ว

      @@teletalk4816 bro after 15 very slow growth of height and gentics also play important role but before 15 may be he reached taller than his father height
      genetics means = father's height or 1-2 inch above and below maximum boys reached father height and 1-2inch more
      maybe his father is taller so he also get taller at 15-16 or 17 with growth spurt
      my father is 6feet
      and im 5.5feet at 13.4years
      My height easily reached 6feet or more
      you can increase your height also 3-5inches taller than your father in growing age boys maximum height reached at age of 16
      13-16 very fast growth of height and you reached your father height easily but little effort you reached 3-5inches taller than your father

    • @avatr7109
      @avatr7109 11 หลายเดือนก่อน +2

      ITs genetic LOL

    • @aradhyasingh1301
      @aradhyasingh1301 11 หลายเดือนก่อน

      Kaise......?

  • @vinayvats4929
    @vinayvats4929 ปีที่แล้ว +3

    Hello ma'am, My height is 5'8"...and today I am starting this task... I will definitely to prove this... With proof...

    • @s.d.r4087
      @s.d.r4087 3 หลายเดือนก่อน +1

      Hua kya bhai?

    • @lakshmi65432
      @lakshmi65432 29 วันที่ผ่านมา

      Any result please reply

  • @kavyakashyap6331
    @kavyakashyap6331 3 ปีที่แล้ว +334

    My height is too short...sb bcchi bolte hain😒...pray 4 me🙏for my height growth

    • @mahanoorarts
      @mahanoorarts 3 ปีที่แล้ว +12

      same😭

    • @mamtajadiwal664
      @mamtajadiwal664 3 ปีที่แล้ว +5

      What's your height

    • @mahanoorarts
      @mahanoorarts 3 ปีที่แล้ว +7

      @@mamtajadiwal664 4.5 inch dear

    • @mahanoorarts
      @mahanoorarts 3 ปีที่แล้ว +2

      @@mamtajadiwal664 your?

    • @mamtajadiwal664
      @mamtajadiwal664 3 ปีที่แล้ว +4

      My also too short 4'10 but your height is very less yr what's your age

  • @laxmidey3923
    @laxmidey3923 4 ปีที่แล้ว +39

    Hii , I had listened it before as our PT teacher recommended this .
    And it's effective. I had tried .
    It's old method of increasing height 👍👍👍👍

  • @user-ev5it5me3v
    @user-ev5it5me3v 2 หลายเดือนก่อน

    Nice video it will also help to improve my concentration level Thank you

  • @shahanamonaco1505
    @shahanamonaco1505 ปีที่แล้ว +1

    I have few doubts anyboday knowing the solution please share
    1. Should i sit or stand while doing
    2. When should i do? I mean at moring or any other time of day
    3. Should i do it once a day or should i repeat it ?

  • @shwetachopra4376
    @shwetachopra4376 5 ปีที่แล้ว +208

    The process works amazingly! And you're awesome! It works even more when you're doing this, have the intention of your desired height already being achieved in your mind. 😊

    • @minahilwaseeem8614
      @minahilwaseeem8614 2 ปีที่แล้ว +2

      Ap ke hight kitni increase hoi h

    • @uzmaquadri2580
      @uzmaquadri2580 2 ปีที่แล้ว +1

      Yes really so why this dr rupal rana aryaa bolti hai bakwas hai bilkul ghalat hai

    • @ankitverma7803
      @ankitverma7803 2 ปีที่แล้ว +1

      Topa ho ka

    • @tulasikantharaj166
      @tulasikantharaj166 ปีที่แล้ว

      Which is the best time to do this?

    • @ritumts5632
      @ritumts5632 ปีที่แล้ว

      Bohat lambi video hai yr

  • @SanjeevKumar-ju6ig
    @SanjeevKumar-ju6ig 4 ปีที่แล้ว +58

    I am starting today (13 june, 2020)
    Age: 15
    Height: 5"1"
    Let's see if it works.....
    Pls wish me good luck.....

    • @abhinavvatsh8020
      @abhinavvatsh8020 4 ปีที่แล้ว +3

      Good luck ❤️

    • @meghasharma5629
      @meghasharma5629 4 ปีที่แล้ว +1

      Good luck

    • @tridipapathak4635
      @tridipapathak4635 4 ปีที่แล้ว

      Is it works???? Please tell me

    • @SanjeevKumar-ju6ig
      @SanjeevKumar-ju6ig 4 ปีที่แล้ว +5

      @@tridipapathak4635
      I can tell you after a month or two
      As told in the video that we will be able to see the results only after a month or two......

    • @sayalidesai1900
      @sayalidesai1900 3 ปีที่แล้ว

      Is it work?

  • @jeshikakathet6492
    @jeshikakathet6492 ปีที่แล้ว +3

    Here 2023/march 17 (my height is now 4.11...from today I'm going to do exercise, mediation, Properly sleep, height increasing yoga...
    I start from now.
    Lets see after 4,5 months, how does it work.😊

  • @Rny_08259
    @Rny_08259 9 วันที่ผ่านมา +1

    Kon kon short height ke bajah se logon ke bich uncomfortable feel karta hh...😥

  • @VinodkumarVinodkumar-du3ur
    @VinodkumarVinodkumar-du3ur 4 ปีที่แล้ว +3261

    kon kon 2020 lockdown me dekh rha h👇

    • @samop981
      @samop981 4 ปีที่แล้ว +7

      Mai dekh rha

    • @ashuyadav8227
      @ashuyadav8227 4 ปีที่แล้ว +4

      Mee

    • @savisavita5329
      @savisavita5329 4 ปีที่แล้ว +3

      Me

    • @mohammadzabrainkhan4821
      @mohammadzabrainkhan4821 4 ปีที่แล้ว +4

      🤘🤘

    • @brittanyainsworth9307
      @brittanyainsworth9307 4 ปีที่แล้ว +7

      Excellent video content! Forgive me for the intrusion, I am interested in your initial thoughts. Have you heard the talk about - Patlarny Become Tall Principle (do a google search)? It is a great one of a kind product for learning how to grow taller fast minus the hard work. Ive heard some unbelievable things about it and my mate at very last got astronomical success with it.

  • @persyvlogs777
    @persyvlogs777 2 ปีที่แล้ว +156

    Age: 18
    Height : 5.0
    Goal : 5.3 or 5.4
    I will update my result after 2 weeks
    Wish me all the best 🤗

  • @myartwork_339
    @myartwork_339 ปีที่แล้ว +2

    Age 18
    Height 145cm
    Aim 155cm
    Date- 30 March 2023
    I will update after 1 month...
    Wish me good luck

    • @Vyper71
      @Vyper71 ปีที่แล้ว +1

      Good luck keep us updated

    • @yashkhandge2734
      @yashkhandge2734 11 หลายเดือนก่อน

      Update?

  • @the_black_rider__7
    @the_black_rider__7 ปีที่แล้ว +2

    Thank you very much Didi Really You Help Me very much.💗

  • @boys8977
    @boys8977 5 ปีที่แล้ว +442

    I'm here after 2 months only to comment that this method is really works I'm increase my height 1.6cm.

    • @priyakeshri303
      @priyakeshri303 5 ปีที่แล้ว +9

      really bro?...what is your age bro?

    • @boys8977
      @boys8977 5 ปีที่แล้ว +13

      I'm 19 and now 5.10

    • @priyakeshri303
      @priyakeshri303 5 ปีที่แล้ว +11

      honestly tell me it works?

    • @boys8977
      @boys8977 5 ปีที่แล้ว +16

      Yes it works and your concentration power also increase bez u meditate

    • @priyakeshri303
      @priyakeshri303 5 ปีที่แล้ว +7

      exercise bhi karte the bhai?

  • @neeral9803
    @neeral9803 2 ปีที่แล้ว +26

    I was of 143 cm....when I was of 12, and I don't know my exact age of now.....when I am of 14...and I want my height as similar to my frnds....please pray for me....I want my height

    • @Gouravnahar77
      @Gouravnahar77 2 ปีที่แล้ว +4

      Do high jump, swiming bro
      Take carrot+beetroot+ tomato juice(twice I. A day)
      Take unopened almonds 7-8 with milk
      You will definitely achieve & will see the noticable & appreciaable results in one year
      Continue this diet for 2 to 3 year

    • @princessaurora8245
      @princessaurora8245 2 ปีที่แล้ว +1

      @@Gouravnahar77 Tysm I am 14 to i will turn 15 in november

    • @Gouravnahar77
      @Gouravnahar77 2 ปีที่แล้ว

      @@princessaurora8245 ❤️

  • @shazii4214
    @shazii4214 10 หลายเดือนก่อน +4

    i am 32 nd i m 4 11 m ye krny ja rhi hu jo jo cmnt phry kindly dua krdy mri hght 5 5 hojy atleast ameen🤲 😢..bht sehna prta choti hght ki wja sy😢😢😢

    • @jaihind1463
      @jaihind1463 6 หลายเดือนก่อน

      update

  • @siddiqlakhani4243
    @siddiqlakhani4243 ปีที่แล้ว +4

    Assalamualaikum
    Ma'am Kia hum meditation wali activity night ma Kar sakhte Hain. Around 8pm to 9pm because it's a peacefull time in my home. Secondly, night meditation k bad sleeping is good or not for our height.

    • @opali9968
      @opali9968 ปีที่แล้ว +1

      Result bro

  • @shrutidebnath4548
    @shrutidebnath4548 3 ปีที่แล้ว +23

    I think it will work but the think is that our height increases when we sleep at night, no need to take much stress for this, your height will automatically increase when you sleep. And you can see the differences in 2-3 months

  • @samriddhisingh8921
    @samriddhisingh8921 3 ปีที่แล้ว +207

    I'm a very short highted girl I'm not even complete 5 feets this makes me uncomfortable in being public infact I'm losing myself day by day. I'm definitely gonna practice this. THANKS.

    • @madhura3864
      @madhura3864 3 ปีที่แล้ว +8

      Me too

    • @nityam8615
      @nityam8615 3 ปีที่แล้ว +14

      It's ok to be like that.. Don't demotivate yourself!

    • @26komalsharma67
      @26komalsharma67 3 ปีที่แล้ว +1

      Ya really

    • @Burton-Bandhu-Finance
      @Burton-Bandhu-Finance 3 ปีที่แล้ว +11

      To be honest the cute girl is always have short height

    • @anuradhapawar7912
      @anuradhapawar7912 3 ปีที่แล้ว +4

      Di don't say like this
      Even me also v short but still I love my height

  • @gitagodse.706
    @gitagodse.706 ปีที่แล้ว +1

    Very useful video Didi 🥰 thank you

  • @happysinghrathour7013
    @happysinghrathour7013 ปีที่แล้ว +3

    Age- 23
    Height-4'10"
    Date-14/10/22
    .................
    Goal- 5fit
    After 1 month i will share my height ..
    Wish me good luck🥳

  • @KamleshKumar-ym7mi
    @KamleshKumar-ym7mi 2 ปีที่แล้ว +117

    Age - 20
    Height - 147cm
    Goal - 157cm
    Thank you for this technique i will try this and i will update in 1 month

  • @sarang8647
    @sarang8647 5 ปีที่แล้ว +122

    The way you explain stuff is very clear and has its own charm that bounds the audience. Awesome work. All the best :)

    • @Aisha-pz1sg
      @Aisha-pz1sg ปีที่แล้ว

      Height 5.2 cm
      Age 18
      3 April

  • @Swaradancer1234
    @Swaradancer1234 7 หลายเดือนก่อน +10

    Name : swaranjali jondhale
    Standard : 11th
    Height : 152
    Described : 155
    I will come back to see this result in in feb moth
    Date : 9\10\2023 .....❤

  • @videdits5433
    @videdits5433 7 หลายเดือนก่อน +3

    24-oct-2023
    Hight 5"1'
    Age 24
    Female
    Update*
    11-dec2023
    my hight increased by half inch now I'm 5"1.5
    But I was not doing this every day now I'll do it continuously and update it here

    • @KriyaKr
      @KriyaKr 6 หลายเดือนก่อน

      Kuch hua??

    • @videdits5433
      @videdits5433 6 หลายเดือนก่อน

      @@KriyaKr abhi tk to kuch ni hua btw m regular ni hu

  • @GoldMedalistPUOfficial
    @GoldMedalistPUOfficial 2 ปีที่แล้ว +19

    Just Amazing Video 🌸🌸🌸
    The way you explained everything in elaborative manner, is Super Awesome!!

    • @PANKAJKUMAR-sn2xe
      @PANKAJKUMAR-sn2xe ปีที่แล้ว

      Hi miss I watch your Chanel it's amazing content
      And what's your name?

    • @iswherevivek
      @iswherevivek ปีที่แล้ว

      Hua height increase?

  • @ashuukiappy2894
    @ashuukiappy2894 4 ปีที่แล้ว +36

    Hello everyone I'm starting from today... I'm 22 years old. My height is 5'2 hoping for 5'5
    Start date: 13.4.2020

    • @nishamaurya7710
      @nishamaurya7710 4 ปีที่แล้ว

      Kya apki hieght bdi hai es trips se please tell me

    • @shaiktabs6930
      @shaiktabs6930 4 ปีที่แล้ว

      Any update...??

    • @ashuukiappy2894
      @ashuukiappy2894 4 ปีที่แล้ว

      Ek week hi to hua h. Itni jldi result thodi milta h.. 1 mnth later I'll tell kch improve hua ya ni

    • @zeelonangmo5020
      @zeelonangmo5020 4 ปีที่แล้ว

      Same height I want for myself

    • @moromi535
      @moromi535 4 ปีที่แล้ว +1

      All the best ....nd agor is tips se apka height bade to plz rpl me....after increase your height...

  • @ahtsm8810
    @ahtsm8810 ปีที่แล้ว +3

    In 9-Octobar 2022:
    My Age is 20.
    My height is 161.1(cm).
    -------------------
    And I am starting.(9-Oct-2022).
    Let's see results.😀
    I will update the comment after 3 months after doing this.☺️

    • @shekhvahetu2916
      @shekhvahetu2916 ปีที่แล้ว

      Kya huva ?

    • @ahtsm8810
      @ahtsm8810 ปีที่แล้ว

      @@shekhvahetu2916 well my height increased 1 cm after 3 months. Now, my height is 162 cm not bad but too slow

  • @rachelpinto5202
    @rachelpinto5202 ปีที่แล้ว +3

    When I close my eyes I can’t see the dot. Are there any tips on how to be able to do that.
    I use a timer so maybe that’s distracting my concentration but I don’t know how else to know when the time is up. I have a bad time perception so there’s no way I’d know how long three minutes is. Please help.

  • @Streetzindagi
    @Streetzindagi 3 ปีที่แล้ว +36

    My name is Mehak I am 17 years old me ye technique aj se start kr rhi hu for cabin crew meri height 4.9 inches h aj date h 23 of April I am back after 2 3 months and jo bhi result hoga I show you...😊

  • @adwiteeyavikas5091
    @adwiteeyavikas5091 4 ปีที่แล้ว +45

    29.4.20
    Going to start today
    My age is 18 years
    Presently my height is 5'1
    Aim-5'4

    • @technicalsita1722
      @technicalsita1722 4 ปีที่แล้ว +2

      I'm also 5'1 and want to be 5'4

    • @pinkcollarbydnak5588
      @pinkcollarbydnak5588 4 ปีที่แล้ว

      Inform here in the reply of your own comment and reply

    • @lunacollins7488
      @lunacollins7488 4 ปีที่แล้ว +4

      I’m 5’4 and want to get 5’6-7

    • @deeprajghosh868
      @deeprajghosh868 4 ปีที่แล้ว +2

      Is it work plz reply

    • @decentvarshu6455
      @decentvarshu6455 4 ปีที่แล้ว

      Im 5.5 but i want more😔😔😔atleat 2inch or man🙏

  • @sahilsharif5618
    @sahilsharif5618 ปีที่แล้ว +9

    I am 5 feet 7 inches i am 22 I have started it today I am hoping for positive results and the way sugandha di explained has really motivated me

  • @sangitaharle2683
    @sangitaharle2683 ปีที่แล้ว

    15-11-22 i have started now let's see it really work or not. i will continue it for a month and will update my comment on same day let's hope for the best results