Anatomy & Functions of the Hip Joint Muscle | Adduction, Abduction, Flexors, & Extensors
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- เผยแพร่เมื่อ 8 ก.ย. 2024
- ⚡ Welcome to Catalyst University! I am Kevin Tokoph, PT, DPT.
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Fantastic video. Deserves more views but just wanted to say it was very useful! Also personally interested in the stretches to relieve each of these muscles, but knowing the anatomy helps me work it out myself , cheers
Thank you my lecture was over an hour to listen to
That's amazing, keep uploading videos like this.
Great video for me to repeat this after initial learning back in 2008. Nice to see a martial arts reference with the knee of the mma fighter. For abduction you could picture a side kick. My Sabomnim always says it's the hardest kick in any martial art. Especially as we sit a lot in Western culture. I'm working on abduction and extension in isolation to improve my side and back kick. Love your channel. I've featured you in a top 10 video earlier. You are born for teaching. Keep em coming!
Wow! Thank you so much. I appreciate it. And I agree with the hip abduction. When I did basic kickboxing, that was my worst kick, as I'm also less flexible at baseline than normal anyway.
Life saver for study and revision!!
thank you so much for the knowledge in your video, i found this video very helpful as i have been trying to find a video answering all my main questions.
5:28 That pun tho
Thanks for the clear explanations. Btw, doesn't the Gluteus Maximus insert/fuse into the TFL (Tensor Fasciae Latae) as well?
Excellent video
thank you so much
Great video!! Really well described and simplified. Just one question: doesn't the rectus femoris muscle also help facilitate hip flexion in addition to the illiopsoas muscle?
Great video
HIP JOINTS GET ME GOING GOSH I LOVE YOUR CHANNEL, FUCK PAYWALLS FOR EDUCATION YOU ARE A LITERAL CHAMPION!!!!
Wow it so detail and great thanks
What program is used? Is it possible to download?
The hips are the most complicated ?
I want to talk to u dr.to discuss my hip damage muscle one side .my hip fat lost totally .every dr says no one can treatment your hip
Your intro is so goofy that i trust you already 😅
J