You’re my homegirl in my head 🥹🥰 I’m working out 5 to 6x a week twice a day with cardio. I’m eating healthier and just living my life!! You’re an inspiration
@@thatclaudiakid a lot of Discipline, also I took a lot of dairy wheat, rice out of my diet because im in perimenopause age and working out helps me balance out a lot of my hormones. And for the big win no stress I try to minimize that as much as possible
Its so encouraging to hear us going through similar journeys. I too have taken a pause on my cut and am just living my life. However, I had anxiety that I would lose my progress and wouldn't mentally get back into the game until I was back at ground zero. But this video made me feel like this pause is normal after a cut and that getting back into the swing of things wouldn't be as hard as I anticipated. I really rock with you Kesha, love your videos girlie, keep them coming because they give me exactly what I need, when I need it.
Those breaks are soooo necessary. And remember you will never be starting over. Every time you start a new journey, you gain so much knowledge and experience… so no matter if you lose your gains or gain back some of the weight, you will never be starting from square one.
Loved this vlog glad to see you back. I just ordered my WHOOP 🤗 its one impulse buy im sure I wont regret! Ive been interested in incorporating bone broth in my diet, will give that brand a try.
Ahh let me know how you like it. It’s going to take you some time to get used to it and actually learn everything about it. I’m a month in and I’m still learning new things.
I just ordered my whoop. I’m very interested to compare this to the Apple Watch. This might explain why I can’t match my diet well to my activity level. Thanks for sharing as always!!!!
Thanks for the Whoop info! Bought mine with your link 🤗 I’ve been on the fence about the Apple watch after my 2nd fitbit died. I want better tracking but I wasn’t a fan of the iwatch. Thanks girl!
Who is the company that you want to work with? Put us to work sis, so we can get the ball rolling spiritually. 🙏🏾🙏🏾 Praying for you. You & your sweet thang is soooo cute. Love you Kesh!
@Kesha Collins I used your link to get started with the whoop. If I want to get my hubby one so he can act right can I use your code again, or is it 1-time use only. Thanks
I used to be obsessed with my Apple Watch until I realized how much it actually doesn’t do. And I only used it for fitness reasons. If you use it for reasons other than fitness, definitely keep it.
You’re my homegirl in my head 🥹🥰 I’m working out 5 to 6x a week twice a day with cardio. I’m eating healthier and just living my life!! You’re an inspiration
wow twice a day may I know what youre doing for both workouts?
I’m so proud of you!!!
Get it girl!!! Keep up the great work and I’m just like you… she’s my homegirl in my head too. Lol
Girl your videos keep me in the gym @49 years old.. you encourage me to keep moving. Love your vlogs
Me toooo! I’m 46 & she is my inspiration.
Hey 40’s crew! Stay beautiful and healthy! We got this!
I strive to be like you badass ladies in my 40s!💕
@@thatclaudiakid a lot of Discipline, also I took a lot of dairy wheat, rice out of my diet because im in perimenopause age
and working out helps me balance out a lot of my hormones. And for the big win no stress I try to minimize that as much as possible
She is a true "BFF" vibe...cool and chill and I started my new fitness journey because of you, Keisha. Keep up the good work.
Its so encouraging to hear us going through similar journeys. I too have taken a pause on my cut and am just living my life. However, I had anxiety that I would lose my progress and wouldn't mentally get back into the game until I was back at ground zero. But this video made me feel like this pause is normal after a cut and that getting back into the swing of things wouldn't be as hard as I anticipated. I really rock with you Kesha, love your videos girlie, keep them coming because they give me exactly what I need, when I need it.
Those breaks are soooo necessary. And remember you will never be starting over. Every time you start a new journey, you gain so much knowledge and experience… so no matter if you lose your gains or gain back some of the weight, you will never be starting from square one.
Girl!! I appreciate a girl that works hard and parties harder. A girl after my own heart.
Girl I been seeing your commercial for Factor when I’m watching my Hulu shows 🥳🥳
This was not long enough! 😩 looking fwd to more uploads girl
I will one day become a long Vlog girlie once I get my consistency together 😩🙏🏾
Kesha 🗣️ bless y’a heart you been going through it. You look great regardless.
Lmao going through it!!!’
I might do the 4/2 weights/cardio split to!
Love the hair 😍 we missed you girl!
Thank you! And I really did miss y’all too. I’m like let me get back to my TH-cam family.
Loved this vlog glad to see you back. I just ordered my WHOOP 🤗 its one impulse buy im sure I wont regret! Ive been interested in incorporating bone broth in my diet, will give that brand a try.
Ahh let me know how you like it. It’s going to take you some time to get used to it and actually learn everything about it. I’m a month in and I’m still learning new things.
Glad your back me and my daughter miss your videos
Aww hi to you both!!! Thank you for continuing to tune in.
@@KeshaCollins you made her evening thank you 😊
I adore your videos. keep up the good work
Can we get that skincare routine sis!! lol, or is there one already up?
Xoxo❤❤❤
Love me some Kesha content ❤ TH-cam besties in my head lol
But we are besties!
You look amazing . Really appreciate how much you share..so much... and babes hair is 10/10 so handsome
you're a real one! 💞
I just ordered my whoop. I’m very interested to compare this to the Apple Watch. This might explain why I can’t match my diet well to my activity level. Thanks for sharing as always!!!!
My fav 😍😍
Hello! 🙏🏾🖤
I din't think anyone likes instagram . lol so glad you're back posting
It’s the worse! Lol but so many brands still want their creators using it.
I love my TH-cam I come here for you and like 3 other people 😂
Thanks for the Whoop info! Bought mine with your link 🤗 I’ve been on the fence about the Apple watch after my 2nd fitbit died. I want better tracking but I wasn’t a fan of the iwatch. Thanks girl!
Ahh you are so welcome, I hope you enjoy. I’m seriously addicted to this thing. Took off that Apple Watch and haven’t looked back.
love apples & cookie butter too 😊
I have to hide the cookie butter from myself. I can literally eat the entire jar.
Bring on the videos !!! ❤
That hair cut is 🔥
Who is the company that you want to work with? Put us to work sis, so we can get the ball rolling spiritually. 🙏🏾🙏🏾 Praying for you. You & your sweet thang is soooo cute. Love you Kesh!
👀 I actually secured a call with them next week, fingers crossed. I don’t want to share too much yet though. Thank you so much.
@@KeshaCollins Congratulations & I understand. Sometimes silence is a form of prayer as well. I cannot wait to support you
Love this content! Could you tell us where the large black dresser is from at the beginning of the video?
Ooh been thinking about Whoop for a while!
I need to work on my veggies too 😫it's been a struggle
I love veggies but i just be so lazy about it!
I witcha with the Apple Watch thing, at the end of an hour workout it’s telling me I still need to close my rings, REALLY!
@Kesha Collins I used your link to get started with the whoop. If I want to get my hubby one so he can act right can I use your code again, or is it 1-time use only. Thanks
Your videos are always so engaging, thank you for the effort you put in.
I really appreciate that. I sometimes get in my own head about my content so that’s super reassuring.
Hey girl! I'm going to have to go back and rewatch your videos to remember what you were doing to lose that weight! I need to lose 20!!!
What does drinking bone broth do? Just wondering
I want to start incorporating bone broth in my diet too! Do you have a code for the brand you use? And what’s the name again
It’s such a great way to start your day off. I don’t have a code at the moment, but I will be working with this brand in the near future.
Girl I just love your vids. You’re so damn real!
I literally just hurt my arm trying to do a pull up too lol it was my husband fault 😂 it just started feeling better
Lmao that’s too funny! Not funny that you are hurt, but what are the chances they both set us up to fail like that 😂
@@KeshaCollins exactly! 😂
I’m so tempted to order this whoop but I love my Apple Watch lol.
I used to be obsessed with my Apple Watch until I realized how much it actually doesn’t do. And I only used it for fitness reasons. If you use it for reasons other than fitness, definitely keep it.
Love the videos ❤❤
been a min❤❤❤. this chick is the bomb. Really enjoy your vids my girl ❤❤❤❤❤
Thank you so much!
@@KeshaCollins you are more than welcome my dear🤗🤗
Can you please list the brands of supplements you use? LOVE your videos! 💕💕💕💕
Thank you! And they are listed in the description box.
Fit strong Beautiful confident & intelligence wow what a Kesha 🎉🎉
😊😊😊😊
It’s def the commentary for me 😅
Not me new over here with a minor crush like "our bed" 🙄😫 damn. lol I'll be okay 😭
Can you use the whoop in the pool?
You can! It’s water proof.
What brand vitamin D3 do you take? Btw I love your content ❤
Did u dirty w that picture on the floor 😭
Hey beauty!
Hiiii! 🖤
Where do you buy your bone broth? And do you drink it warm? ❤
Every grocery store has bone broth. It will be right next to the regular broth. And yes for sure drink it warm.
💚💚💚
Gm, do you have a link to the liquid magnesium?
I linked everything in the description box. The Liquid was actually the vitamin d3
@@KeshaCollins ok ty
🤔 you ever think you could possibly be pregnant? Just saying lol 😆
Oxyshred 👀
Whats y'all's Instagrams ? Time to follow new folks,lol
Kesha.Collins 🥰
Rayof_raby