PEAK WEEK GROCERY HAUL | SHOULDER WORKOUT

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  • เผยแพร่เมื่อ 12 พ.ย. 2024
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ความคิดเห็น • 707

  • @ChrisBumstead
    @ChrisBumstead  18 วันที่ผ่านมา

    💪Check out my training on the new app!: www.stndrd.app/

  • @darken097
    @darken097 ปีที่แล้ว +747

    Chris should get 2 gold medal's when he wins. One for him one for Courtney. She definietly deserve one!

    • @ChrisBumstead
      @ChrisBumstead  ปีที่แล้ว +202

      Hahah I’ll just lay give her mine

    • @armaaz_
      @armaaz_ ปีที่แล้ว +16

      ​@@ChrisBumstead I see you both deserve each other ❣️

    • @PringlesCanJohn
      @PringlesCanJohn ปีที่แล้ว +11

      She is the definition of supportive. It’s very inspiring.

    • @ThisIsBOXINGofficial
      @ThisIsBOXINGofficial ปีที่แล้ว +1

      Reminds me of my girl

    • @joelharris1390
      @joelharris1390 ปีที่แล้ว +1

      Bum is her gold medal 😍

  • @aspenwagon04
    @aspenwagon04 ปีที่แล้ว +749

    Man, big shout out to Courtney. You're a fantastic women (from the internet only perspective.) Chris is lucky to have you.

    • @ChrisBumstead
      @ChrisBumstead  ปีที่แล้ว +334

      She’s the goat grateful for her always

    • @yogeshsolanki5363
      @yogeshsolanki5363 ปีที่แล้ว +13

      Truly respect to Courtney for all of us. ❤❤

    • @tacianoborges6210
      @tacianoborges6210 ปีที่แล้ว +28

      The nightmare for feminists

    • @ne2797
      @ne2797 ปีที่แล้ว +2

      The what now? Why a nightmare for a feminist?

    • @JT-uh6je
      @JT-uh6je ปีที่แล้ว +2

      He gives probably sth back to her😅

  • @Joshua-tl6od
    @Joshua-tl6od ปีที่แล้ว +368

    “I am a amateur body builder”
    Hahaha Mr Bum got the jokes

    • @Real28
      @Real28 ปีที่แล้ว +12

      Dude that slayed me.

    • @alishanrizvi9767
      @alishanrizvi9767 ปีที่แล้ว +2

      😂😂😂😂😂

    • @716FIT
      @716FIT ปีที่แล้ว +2

      Trolled the sh*t out of her 😂😂

    • @lamo2real
      @lamo2real 11 หลายเดือนก่อน

      he wants to be like jidion lol

  • @lancepeterson8528
    @lancepeterson8528 ปีที่แล้ว +239

    i find it soo funny how his fiancee is rushing around with the phone etc prepping his diet while chris is standing there like a lemon like his mom is dragging him around the shop while speaking to her other mom friend

    • @ChrisBumstead
      @ChrisBumstead  ปีที่แล้ว +65

      😂

    • @716FIT
      @716FIT ปีที่แล้ว +2

      😂😂😂😂

    • @leanneelliott6818
      @leanneelliott6818 ปีที่แล้ว +1

      I would be too on his pre contest diet. Talk about spacey from lack of calories.. Props to all.!!!

  • @cullinmccartie5409
    @cullinmccartie5409 ปีที่แล้ว +45

    A lot of people forget Courtney is an Olympian in the women’s bikini division, she’s an absolute badass and a perfect sidekick for chris, I love seeing the two of them tackle preps together in these videos

  • @Dropeabe
    @Dropeabe ปีที่แล้ว +2

    I'm Brazilian and I don't understand English, please enable subtitles, I really like watching Cbum

  • @moe7120
    @moe7120 ปีที่แล้ว +221

    1:42 Rear delt fly
    2:01 Cable lateral raise
    3:12 Overhead press (machine)
    4:35 Dumbbell lateral raise (superset with) 4:55 Rear delt cable fly
    6:59 Overhead press (machine)
    7:40 Bench supported lateral DB raises
    8:23 Situps
    9:25 Knee raises

    • @Ahmett990
      @Ahmett990 ปีที่แล้ว

      thankz❤

    • @koustabdhar3776
      @koustabdhar3776 ปีที่แล้ว +5

      14:03 I'm an Amateur Bodybuilder😂

  • @alangrosz
    @alangrosz ปีที่แล้ว +8

    Courtney climbing on that fridge support was awesome. Really thief work, thank God you have her!

  • @Christiansstillstruggle
    @Christiansstillstruggle ปีที่แล้ว +104

    Big Respect to Courtney for the dedication she has you're the relationship and you're success. This is what being with someone you love is all about! Supporting them through the good and the bad times. Courtney is a representation of why good, caring and loving women are so important in a man's life. And vise versa when it comes to women. Shout out to Courtney and all the great women out there... yall are trully needed 🫡

  • @NightLetterLondon
    @NightLetterLondon ปีที่แล้ว +171

    Where would peak week be without Courtney guiding the food prep ship..

    • @ChrisBumstead
      @ChrisBumstead  ปีที่แล้ว +86

      I’d be a sunken ship haha

  • @judahmorton888
    @judahmorton888 ปีที่แล้ว +17

    bringing youtube along outside of the bumgym is so refreshing and exciting, all the best chris!

  • @maxl192
    @maxl192 ปีที่แล้ว +15

    The MVP is his Wife. Holy shit, she is insanely supportive.

  • @Nickilax
    @Nickilax ปีที่แล้ว +180

    Can’t wait to see Chris win it 5 times !

  • @leavesofgrass92
    @leavesofgrass92 ปีที่แล้ว +7

    Man, talk about the importance of mental toughness and having an amazing team to prop you up every year. Seeing Chris this deep in prep always makes me feel like I need a nap lol. Let’s get it champ-#5 is coming down the pipeline!

  • @patrickbateman69420
    @patrickbateman69420 ปีที่แล้ว +2

    I love the way this dude trains, so focused and calm, but clearly still going hard af.

  • @Osminbarrios
    @Osminbarrios ปีที่แล้ว +44

    It’s always a good day when Calvin uploads Chris videos !!! Gonna be a good cardio sesh 😮‍💨

  • @calebfisher9945
    @calebfisher9945 ปีที่แล้ว +1

    Chris I live 10mins from the competition, free chiropractic adjustments to get you headache free and straightened up for competition.

  • @hugoc2722
    @hugoc2722 ปีที่แล้ว +130

    Honestly I’m very impressed , how Courtney takes care of Chris , can’t find them anymore, very nice couple!!!

    • @ChrisBumstead
      @ChrisBumstead  ปีที่แล้ว +58

      She’s the best ❤️

    • @josefraguas2768
      @josefraguas2768 ปีที่แล้ว +1

      Hard to find a woman that understand that level of commitment and be on your side. Believe me…since 2004 with Olympics…that kind of woman/men (for female athletes) is rare!

    • @_baller
      @_baller ปีที่แล้ว +3

      Well first you gotta be a champion, to find women like this

    • @annaszczepanik7896
      @annaszczepanik7896 ปีที่แล้ว +4

      @@_baller they starded dating when he lost second time so no

    • @_baller
      @_baller ปีที่แล้ว +2

      @@annaszczepanik7896 and she’s still around now isn’t she

  • @johnthomas4868
    @johnthomas4868 ปีที่แล้ว +80

    Man, I really admire your ability to follow her around the store and not lose your shit! I struggle going to the store with my wife on normal days, let alone during peak week: that semi-blank, zoned out look on your face says it all.

    • @ChrisBumstead
      @ChrisBumstead  ปีที่แล้ว +42

      Hahah I’m just in my own world

    • @AverageJak
      @AverageJak ปีที่แล้ว +14

      admire? she literally does everything for him and hes like a teenager doing absolutely nothing.

    • @johnthomas4868
      @johnthomas4868 ปีที่แล้ว +5

      @@AverageJak I can’t speak to your experiences, and I’ve only done two bodybuilding shows (including the one I’m competing at in four weeks) so I can’t speak from a overflowing fountain of knowledge on the topic, but that look on his face is the same look I’ve seen in my eyes for the last two months, and it’s taken a lot to stay engaged with the rest of the world when all I can think about is food diet and how I look.

    • @alexanderross7451
      @alexanderross7451 ปีที่แล้ว +1

      @@AverageJak try eating next to knowing at his size an one would be zoned out. Not a chance you could do a whole food shop and zip about yourself in his condition.

    • @ohheyychristian
      @ohheyychristian ปีที่แล้ว

      @@AverageJak pretty sure that is just exhaustion and the ultra-specific nutrition he has to follow to get the olympia physique this close to the show, so he's not exactly in his full headspace at this point. i'd be zoned out too. it's why he's got a support system behind him. takes a team!

  • @kevinly5072
    @kevinly5072 ปีที่แล้ว +2

    They all look and sound the healthiest. Glad to see everyone so happy and eager!!

  • @benotyourboss
    @benotyourboss ปีที่แล้ว +3

    So calming this first 10 mins. Courtney is such a gem! All the best to you Cbum!

  • @legendbrahhhh
    @legendbrahhhh ปีที่แล้ว

    I really hope Chris and Calvin - the c2 gang - never falls out.
    Their bond is way beyond the Olympia.

  • @pjk52441
    @pjk52441 ปีที่แล้ว +3

    Usually I associate the O with Winter. But thinking about it I associate great Times, great Videos with the time around the O. Back in 2020 when Chris won his second Olympia and shocked everybody with his great Improvements. I was laying in bed, watching every video twice or even three times. I miss those days, but time has changed, but the Person in the Videos don‘t. Chris you are my Inspiration to get going everyday ! I dream of meeting you one day, but for now I only wish you the best for the Olympia, I’m so excited to see the final package!! let’s go Chris!

  • @jamessexton2174
    @jamessexton2174 ปีที่แล้ว +11

    Having Courtney in your corner as a past competitor must really help in food prep. Teamwork

  • @trevorjbodden
    @trevorjbodden ปีที่แล้ว +20

    This has been such a great prep series! Major props to Calvin for getting out content so quickly. Can’t wait to see the champ win!

  • @joelroman774
    @joelroman774 ปีที่แล้ว +41

    Man without a woman is nothing thanks Chris for sharing this journey with us your wife is a winner 🏆 as well for her support as always good luck champ let's go for five

    • @ChrisBumstead
      @ChrisBumstead  ปีที่แล้ว +37

      A journey alone is not a journey worth while. She’s the best

  • @Preffixes
    @Preffixes ปีที่แล้ว +7

    I speak for everyone when I say that we love you. You’re so genuine, transparent, informative, goofy… you’re you behind it all. We’ve grown quite the bond with you through it all and we love you Chris! No matter the outcome.

  • @Miwa-120
    @Miwa-120 ปีที่แล้ว +3

    I’ve been watching your videos ever since you had like 20K subscribers, always knew you had potential to be great, don’t worry about anything, just step on stage, enjoy the moment, the title is already yours, it’s just you going up against yourself. I’ll be cheering for you.✌🏻

  • @DylanRiggs_
    @DylanRiggs_ ปีที่แล้ว +3

    The amount of uploads has been enjoyable, thank you.

  • @keagsinthemix
    @keagsinthemix ปีที่แล้ว +6

    The silence in the final weeks always show the intensity!

  • @bobafittness1346
    @bobafittness1346 ปีที่แล้ว +8

    Courtney supporting you reminds me to my relationship with my wife (meal prepping for me and helping me out with the groceries whenever I’m busy). Much blessings for both of you, Chris. You’re a winner in many aspects of life.

  • @tazlo9657
    @tazlo9657 ปีที่แล้ว +3

    im happy he hasn't shown to much , I can't wait to see the final product 💪

  • @Saralagata
    @Saralagata ปีที่แล้ว +5

    Ver la nitidez de Cbum al entrenar es hipnotizante....

  • @donaldwindland
    @donaldwindland ปีที่แล้ว

    Courtney IS the KING. Top of the order, best thing to have ever happened to CBUM.

  • @fredericobatistele4486
    @fredericobatistele4486 ปีที่แล้ว +1

    Grocery shopping at Wholefoods is always the highlight of the day. Always!

  • @ginomonochrome5235
    @ginomonochrome5235 ปีที่แล้ว +2

    Respect to Courtney man…. Both Chris and her are lucky to have each other

  • @brandongreene7207
    @brandongreene7207 ปีที่แล้ว +4

    Courtney is literally god tier!! you are a lucky dude man. Glad you got her brotha.. 5 time champ coming up!! Thank you for inspiring and motivating all of us!!

  • @rubentechera7260
    @rubentechera7260 ปีที่แล้ว +7

    Y como siempre Courtney apoyando a Chris 🤜🏼🤛🏼 que maravilla es apareja , trabjando en equipo para sacar todo adelante , ustedes son los mejores señores , un saludo grande y Chris muchos exito en la competición 🔥💪🏻

  • @Ashh_thetic
    @Ashh_thetic ปีที่แล้ว +3

    Thanks for this videos bum your videos always motivate me to achieve my dream physic whenever I'll watch your videos i always learn something new I learn how to control weight at the end of the failure basically you are my coach c. Lots of love from India

  • @calebwalker3453
    @calebwalker3453 ปีที่แล้ว

    watching this 11 days out is so comforting

  • @secstarcat99
    @secstarcat99 ปีที่แล้ว +1

    5 x champ loading! 🏆

  • @danieldankowiak8387
    @danieldankowiak8387 ปีที่แล้ว +1

    lets go for num.5 champ

  • @mayhun98
    @mayhun98 ปีที่แล้ว

    Cbum showcasing the art of exercise

  • @carolinebyrd8841
    @carolinebyrd8841 ปีที่แล้ว +1

    Great vid and it's cool to see Chris and company shoppin' at Whole Foods. Almost there, keep up the trainin' with Hany and keep safe too💪😎

  • @jacobmtucker
    @jacobmtucker ปีที่แล้ว +13

    Love that this video showed the other side of the gold medal... Courtney is a legend! Good luck Chris you're a motivation to us all. Also Chris walking around the grocery store saying "holy shit" at every cookie was fucking hysterical. You're almost there man XD

  • @Osminbarrios
    @Osminbarrios ปีที่แล้ว +1

    Chris never fails to tell Courtney she’s the real MVP 🙌

  • @mirandagutierrez6343
    @mirandagutierrez6343 ปีที่แล้ว

    We all need a Courtney in our lives!!

  • @thiagoduarte4487
    @thiagoduarte4487 ปีที่แล้ว +2

    CA x BR ! saturday has coming guysssssss!

  • @SeanFarrell13
    @SeanFarrell13 ปีที่แล้ว

    Peak week Courtney's the real MVP 🐐

  • @amir3919
    @amir3919 ปีที่แล้ว +3

    Soo Fuking excited🔥💥 congratulations on the 5th advance champ❤🤜🤛

  • @LU6TIE
    @LU6TIE ปีที่แล้ว +1

    Cant wait to see the competition in person! good luck brother!

  • @addiesacris6958
    @addiesacris6958 ปีที่แล้ว

    Courtney is literally the champion💯🔥

  • @MisterDoomHimself
    @MisterDoomHimself ปีที่แล้ว

    Couple more days champ!! The world cheers you on!! Vamoooos

  • @Gabri_Spadaro
    @Gabri_Spadaro ปีที่แล้ว +1

    The day is almost there 💪🏻

  • @bigboy0625
    @bigboy0625 ปีที่แล้ว +2

    The weight loss is just incredible looking great 👍

  • @mcpowersports
    @mcpowersports ปีที่แล้ว +2

    it's been fun watching your journey this year. thank you for sharing so much Champ

  • @luisaugusto6813
    @luisaugusto6813 ปีที่แล้ว +1

    the new champ 🦖

  • @aaron_lol
    @aaron_lol ปีที่แล้ว +1

    always remember to do 3x30s of them jumping jacks🔥🙏

  • @okkkkkk1563
    @okkkkkk1563 ปีที่แล้ว +1

    Everyone needs a women like Courtney in there life ❤

  • @VillainJones
    @VillainJones ปีที่แล้ว

    I was thinking you only wear baggy t-shirts to keep the competition guessing. I now realized you do this for us too, not spoiling the finished product before the 5th victory... thanks Chris!

  • @mr_wright_official_
    @mr_wright_official_ ปีที่แล้ว +1

    Bro really told that lady he an amateur bodybuilder lmao, concealing the goat & cementing the legacy.

  • @jonathantran7102
    @jonathantran7102 ปีที่แล้ว +1

    Damn Courtney is a CHAMP, the ability to just pick up and get shit done when Chris is tired. What a superb partner

  • @hermes_96
    @hermes_96 ปีที่แล้ว +1

    here we goooo!!! we're ready Chris!!! The title is already yours!!!!

  • @jaysondilao2129
    @jaysondilao2129 ปีที่แล้ว +3

    Wow Courtney is just amazing and so supportive of you, it's hard to find a woman like that these days. You guys are great together, can't wait for Mr. Olympia Junior 😂 LoL. Your gonna have such great kids, good luck bro, you both got this!

    • @k.l.7782
      @k.l.7782 10 หลายเดือนก่อน

      You get what you give. I'm sure Chris supports her equally!

  • @reecemuncaster2702
    @reecemuncaster2702 ปีที่แล้ว

    The goat never misses

  • @luisnunez6921
    @luisnunez6921 ปีที่แล้ว +1

    Great vlog as always thanks bro and good luck in the Olympia bro 🏆🥇

  • @ApostolosKatsioulas
    @ApostolosKatsioulas ปีที่แล้ว

    If Chris wins, the speech needs to begin like this "What is up, Olympia.". You're depleted not weak, yet despite all the impediments this year you are calmer therefore stronger. Life's a journey and there are companions alongside each of us and if Chris wins, I am looking forward to his show of gratitude towards them :). I can't wait. Wholeheartedly, all the best.

  • @ryanstanley3838
    @ryanstanley3838 ปีที่แล้ว

    so excited to see what this monster looks like on stage

  • @yantosudiyanto1236
    @yantosudiyanto1236 ปีที่แล้ว

    Mr. Cbum, an easy way to train the classic chest and build chest muscles

  • @spuggD
    @spuggD ปีที่แล้ว +1

    On the road to 5!

  • @bhaskarjyotinath3965
    @bhaskarjyotinath3965 ปีที่แล้ว

    Cant wait see you on stage. You are my only one inspiration..

  • @moneyman2200
    @moneyman2200 ปีที่แล้ว

    The throwback Gretzky.... that jersey was my childhood.... I've switched teams.... I'm cheering for Bumstead now.

  • @RunYourLuck
    @RunYourLuck ปีที่แล้ว +4

    It's wild watching Chris' mental condition decline the closer he gets to the show every year. The diet and training is so hard on your body. I think his mental toughness gets overlooked because his physique is so sick. Go get it man. We're all rooting for you.

  • @cmhax5853
    @cmhax5853 ปีที่แล้ว

    Always calming at this stage 🙏🏽

  • @TheMiracleOfTheValley
    @TheMiracleOfTheValley ปีที่แล้ว +1

    5times
    5times
    5TIMES WORLD CHAMPION
    WOOOOOO! (Nature boy voice)

  • @kadrrrry
    @kadrrrry ปีที่แล้ว

    Full version of a mankind. Handsome, has one of the best physiques ever lived, tall, great beard moustache genetics.... True man.

  • @hawk2400
    @hawk2400 ปีที่แล้ว

    No can beat king CBUM 💯💯

  • @aspect7333
    @aspect7333 ปีที่แล้ว +2

    You uploaded this video at the perfect time i was just starting to eat

  • @nikol3557
    @nikol3557 6 หลายเดือนก่อน

    I do love the sporty wholesone vibe

  • @Mclovin-jc5ss
    @Mclovin-jc5ss ปีที่แล้ว

    Some solid comp this year as always but Chris got this one in the bag

  • @Fitness_Gym2000
    @Fitness_Gym2000 ปีที่แล้ว +15

    One day i want to be like cbum🔥👑

    • @SaveFACTS
      @SaveFACTS ปีที่แล้ว

      You are huge brother🔥

    • @beast47777
      @beast47777 ปีที่แล้ว +1

      Everyone has different genetics bro

    • @aashiqgaming402
      @aashiqgaming402 ปีที่แล้ว +1

      Sadly You can't it's for every one thinks like you 🥲

    • @thenameisvinaybaghel
      @thenameisvinaybaghel ปีที่แล้ว +1

      Nice joke buddy 😂

    • @Narutotamil07
      @Narutotamil07 ปีที่แล้ว +1

      No chance broo😅

  • @tombambauer5220
    @tombambauer5220 ปีที่แล้ว

    Chris seems to be a guy who saves a lot.

  • @mattnyakunhuwa3794
    @mattnyakunhuwa3794 ปีที่แล้ว

    You can see he is tired but keeps going. Iconic

  • @Pulling805
    @Pulling805 ปีที่แล้ว

    CBum the goat can’t wait to see the 5time Mr Olympia good Luck

  • @ItZsHoYa257
    @ItZsHoYa257 ปีที่แล้ว

    I just can't believe how his training videos have literally 'less usage of words' than my conversations

  • @abybakr_xp5351
    @abybakr_xp5351 ปีที่แล้ว +1

    Good luck at Olympia Chris 💪🔥🥇

  • @MarinMahliev
    @MarinMahliev ปีที่แล้ว

    Good luck for Olympia 👑🫵🏻💪🔥

  • @petermeades196
    @petermeades196 ปีที่แล้ว

    Let’s go Champ, 5 days until 5 time 👏🏻❤️

  • @FREE_FRUIT96
    @FREE_FRUIT96 ปีที่แล้ว +1

    One day i want to become like cbum and Arnold ❤

  • @olafmeier
    @olafmeier ปีที่แล้ว

    and still... Fingers crossed for #5! All the best champ!!!

  • @ironfist9414
    @ironfist9414 ปีที่แล้ว

    Couple goals!

  • @annaszczepanik7896
    @annaszczepanik7896 ปีที่แล้ว

    LOVE this ! Lets go Chris nr.5 loading

  • @alejandrochavez6084
    @alejandrochavez6084 ปีที่แล้ว

    Good luck Chris! Go get them!

  • @camiloramonsosatorres8536
    @camiloramonsosatorres8536 ปีที่แล้ว

    Im just came home from school, that's why i'm not among the first , now my entertainment begins

  • @TR-db5bi
    @TR-db5bi ปีที่แล้ว +1

    That champion mentality 👌🏻🥇 place 💪💪

  • @jordiblanquer88
    @jordiblanquer88 ปีที่แล้ว +3

    Campeón de campeones, para siempre, siempre impresionante 💪 saludos desde España

  • @bogdanmardari8648
    @bogdanmardari8648 ปีที่แล้ว

    You all talk about courtney, but this is a normal relationship who have plans and goals togheder, they support all in each other and they are next to each other in everything. But in a world full of people who like to show off and less values, you take it like is something out of mouvies. Huge respect for what they build togheder, I wish you both only good and luck to achieve all your goals togheder

  • @maxlincycle3211
    @maxlincycle3211 ปีที่แล้ว

    Cbum’s shopping is reminds me of when I used to go to Walmart with my mom😂

  • @shawnlongman9815
    @shawnlongman9815 ปีที่แล้ว +1

    Chris really quoted Don Toliver’s lyrics lmao 💀💀💀💀 “Off the JUIIIIICCCEEE, Codeeeeeeeeine got me triiiiiiiiiiiiiippin”