I enjoy this time of year riding along on with you on your Olympia run for the past 5 years on you tube. The joy I felt through you got me through 4 grueling months of double chemo and 2 surgeries to remove 1/2 of my right lung from lung cancer and the tumor in the left lung is stable. Thank you for your strong mindset and encouragement ffor your fans to try and apply it to our lives and it worked. Congrats champ!!!!!!
This is 100% a different type of Chris and I’m all for it. He looks dialed in but he is soaking up every single moment and looks so damn happy! Even at check ins/press conference, he looks like he is having the time of his life. Let’s go Champ 🥇
I mean he is a very advanced lifter and not really much volume considering hes doing the bro split which is 1 body part per day. If youre doing 3 sets each for 7 exercises thats 21 weekly sets which is the norm. @@TheMrFaacu
Man I know I’m only watching through the screen but the amount of enjoyment I get from all your prep series is insane, the hard work, discipline, laughs, crying, family, champion. 🙏🏽 keep being the best at what you do 👏🏽
I’ve followed Chris for years he goes through picks himself up and gets shit done but this year is different he’s happy he’s enjoying the moment … embracing every little thing bro is definitely at peace accepting whatever comes his way bc he knows he put in the work a true champion right there 🙌🙌
I don't know anybody who deserves this more than Chris, he is such a hard worker in every video even when he is down in the pits he still pushes through
Hi From Colombia 🇨🇴. Yeah. All the inspiration I was looking for I found it like 2 years ago just watching the way you face every aspect of your life. Depression was trying to end with me and my life but you, you and all this videos turned back life to me. Thank you Chris thank you guys. See you on the number 5 tittle 🥇🥇🥇🥇🥇
THIS MAN LOOKS SO HAPPY THIS YEAR! Damn, a not stressed-out cbum. Couldn't be more happier for this man. Looks like the time where he was still chasing the O.
it’s interesting how fast time flies. I’m not sure exactly when I first started watching cbum most likely around late 2019 after his win, when I had just lost 50-60lbs and was at my leanest starting to hit the gym. I couldn’t even bench 225 most likely and was doing like 100lbs on the lat pulldown. Fast forward now even with the pandemic and some health problem nd sickiness halting progress I can do 315 for 2 whilst not even training bench, and 200 on lat pull downs.
I gotta say..I don't shit about you, i don't even follow bodybuilding even though I'm passionate about the lifestyle myself. I just wanted to say that I'm very impressed with your mind set, your introspection and your philosophy on life in general. Being present, enjoying each moment and having gratitude are incredible values. Whatever happens, congrats on your success and your mental strength. 🤙
Congratulations, Mr. Olympia has improved a lot this year and he has come with a new definition that is much better than the other and my trust will always be placed in you.🎉🎉
Love watching your videos, the amount of work ethic and discipline you need to compete on this level people just don’t fully understand. It’s truly inspiring and motivating good luck on getting that 5th 💪🏼💪🏼💪🏼
Hey Cris. Man, I'm Brazilian. I'm rooting for Ramon and I'm rooting for you too. I have no idea how hard it is to wear the shoes you guys do, and to have to give up so many things for a win or a title. But the subject isn't the title, it's about exercising the gift God gave me, paying the price for it to honor those who believe in me and to inspire and be inspired by so many people. Thanks for being the human you are, no matter what, brother. God bless you and may He use you to move and motivate as many people as I am moved and motivated right now. You rock!
Great work to you and your team for putting out so much content leading up to the Olympia! It’s gotta be tough to film considering how bad you probably feel but respect man!
Last year you were injured, this year, the prep was better, you're not injured, you got this Chris! Champion number 🏆🏆🏆🏆🏆 LET'S GO!!! And then five guys for a post victory shake and sandwich
The way this prep has gone. The confidence, the smoothness, everything just coming together like it’s meant to be. Get ur 5th, retire the 🐐 and enjoy your life
No matter what happens this year, you long ago became an idol and symbol of inspiration and admiration for many people, whether or not they are involved in everything that has to do with bodybuilding, always keep that in mind... Greetings and lots of luck from Paraguay-South America
Petition to get Chris to consider the idea of accessories with his brand such as Phone cases and card holders on the back of phones or even key chains👀
Just saw CBUM standing on that scale for the Olympia 2023... was so on point that he had to lose his pants to recheck for the weight. As always, absolutely incredible with the prep, not a single pound wasted. 5th one is in the bag. 💪🏼
Man i saw the video of Urs where Markus said he has a legit chance to win. I am so hyped to see them all on the stage. For me it's def a battle between Cbum, Urs and Dino
You’ve truly got an amazing team, Chris. It’s like some sort of anime where all along the way you’ve collected them all one by one. Supportive athletic gf? ✅ Olympia caliber bro in law? ✅ Dedicated/talented filmer ✅ Crew of true friends ✅ Best coach in world ✅ What else am I missing? Your life is firing on all cylinders and not to sound like a trendy child but IM HERE FOR IT 😂 Here’s to 5 guys. I mean TITLES.
Watching Chris prep, helps motivate me through these final days of my prep - I appreciate how you show us all the details and what you go through as well 🫡
Hi Cris, I'm Brazilian, I'm rooting for you, Ramon is arrogant, but be careful, I'm preparing for the classic, I'm inspired by you, you're creating the monster that will swallow you, it won't be easy but our career is overcoming the impossible, a hug, I'm rooting for you
You look fantastic and spread good vibes! thanks for sharing your passion with us, and allow us to see your work ethic! you're a true inspiration. Best of luck from Uruguay!!! 💪💪💪
CBum, I think I can speak on behalf of all your diehard fans that even if you not get 1st place this time, we will not lose even an iota of respect for you. You will for ever,no matter your future achievements or lack of, be a remarkable inspiration for people from all walks of life, bodybuilder or not. Also boy can I use a rough massage 😊
We are seeing a different Cbum this year. You look and sound much healthier and in a better headspace this year than previous years. 5x Mr Olympia champ in just a few short hours
Gotta say Chris, seeing you in all your previous O preps, this one, although you had a mare of the start, youre handling this a lot better. Good luck at the weekend, hopefully 5 it is.
💪Check out my training on the new app!: www.stndrd.app/
I enjoy this time of year riding along on with you on your Olympia run for the past 5 years on you tube. The joy I felt through you got me through 4 grueling months of double chemo and 2 surgeries to remove 1/2 of my right lung from lung cancer and the tumor in the left lung is stable. Thank you for your strong mindset and encouragement ffor your fans to try and apply it to our lives and it worked. Congrats champ!!!!!!
💪✊️
He’s a goat of our time bro 😎
0:38
Love that !! You’re incredibly strong
🫂 ❤ hell yeah!
Props to calvin and all the team for working hard on these videos, good luck guys
i mean he does get paid to do his job lmao
Still we need to give him props 😉
The title is fucked tho :D But still gj :)
@dannym3532 what's your point?
@@Noah-io9vnwas I talking to you little guy
This is 100% a different type of Chris and I’m all for it. He looks dialed in but he is soaking up every single moment and looks so damn happy! Even at check ins/press conference, he looks like he is having the time of his life. Let’s go Champ 🥇
Everyone else is competing for second place
Appreciate man just feeling grateful to be on this journey 🙏🏻🙏🏻
i love it too.
🦕
Chris looks so much healthier and a lot happier on this prep compared to last years, NUMBER 5 is in the bag for you my guy
Big cheese mood this year 😁
Cbum Fst-7 back workout by 22x Olympia Coach Hany rambod
1. Cable rope Pullover 9:15
2. Lats Pulldowns 10:50
3. Lying Cable Rope pulldown 12:45
4. Chest Supported row 16:45
5. T- bar row 19:38
6. Chest Supported Machine row 22:35
7. Plate loaded high row 23:42
wow, that's really a lot of training volume.
I mean he is a very advanced lifter and not really much volume considering hes doing the bro split which is 1 body part per day. If youre doing 3 sets each for 7 exercises thats 21 weekly sets which is the norm. @@TheMrFaacu
Why does he always change them?
change what
@@LordHippos
7:59 smoth transition, Calvin is getting smooth and super quality daily videos, this is amazing
Man I know I’m only watching through the screen but the amount of enjoyment I get from all your prep series is insane, the hard work, discipline, laughs, crying, family, champion. 🙏🏽 keep being the best at what you do 👏🏽
Its wild how much goes into looking good on stage for a few hours.
Dozens of people involved in supporting the athlete to make it happen.
It’s not even hours tbh bro. It’s like 10 minutes
It’s takes an army, and every ounce of energy you can give haha we’re definitely a little
Nuts
I mean remember. He looks fucking good all year round though haha. Just at peak for that one day
i love marty in all of these videos as of late. he’s there just supporting chris. it’s just so sweet to see
I’ve followed Chris for years he goes through picks himself up and gets shit done but this year is different he’s happy he’s enjoying the moment … embracing every little thing bro is definitely at peace accepting whatever comes his way bc he knows he put in the work a true champion right there 🙌🙌
Really love how calm and relaxing your workout videos are.
Good luck at the Olympia dad
Watching this while I am currently doing my back day! You are looking absolutely INSANE, Chris. Best wishes to both you and Courts!
I don't know anybody who deserves this more than Chris, he is such a hard worker in every video even when he is down in the pits he still pushes through
Hi From Colombia 🇨🇴. Yeah. All the inspiration I was looking for I found it like 2 years ago just watching the way you face every aspect of your life. Depression was trying to end with me and my life but you, you and all this videos turned back life to me. Thank you Chris thank you guys. See you on the number 5 tittle 🥇🥇🥇🥇🥇
Colombia in the house lets go champ you have the 5 title in your pocket Chris time to rock and Roll!!
Soon to be 5x champion🎉
Nope😢
He’s got kidney problems
@@RohanSingh-ng6zcyup. Sit the fk down and enjoy the show. Chris bringing that trophy home.. AGAIN!
Nope Ramon dino
Arriba campeón 1+
This version of Chris is definitely another level, when I see this, (no matter what time it is) I start doing push-ups.
You look way more calm and vocal than last year, for sure! Good luck Cbum, you got this
THIS MAN LOOKS SO HAPPY THIS YEAR! Damn, a not stressed-out cbum. Couldn't be more happier for this man. Looks like the time where he was still chasing the O.
it’s interesting how fast time flies. I’m not sure exactly when I first started watching cbum most likely around late 2019 after his win, when I had just lost 50-60lbs and was at my leanest starting to hit the gym.
I couldn’t even bench 225 most likely and was doing like 100lbs on the lat pulldown. Fast forward now even with the pandemic and some health problem nd sickiness halting progress I can do 315 for 2 whilst not even training bench, and 200 on lat pull downs.
I gotta say..I don't shit about you, i don't even follow bodybuilding even though I'm passionate about the lifestyle myself.
I just wanted to say that I'm very impressed with your mind set, your introspection and your philosophy on life in general. Being present, enjoying each moment and having gratitude are incredible values. Whatever happens, congrats on your success and your mental strength. 🤙
Congratulations, Mr. Olympia has improved a lot this year and he has come with a new definition that is much better than the other and my trust will always be placed in you.🎉🎉
Calvin don’t miss can’t wait for the full doc as always 🫡 keep killin it bro
Chris evolving the sport to another level in real time folks. What a legend! Congrats on a well-deserved 5.
Love watching your videos, the amount of work ethic and discipline you need to compete on this level people just don’t fully understand. It’s truly inspiring and motivating good luck on getting that 5th 💪🏼💪🏼💪🏼
Thanks man I only way I get through it is because I love it🙏🏻🙏🏻
Man, what a blessing it is to be able to grow old and look back at these past 5 Mr Olympias we got to experience in this life time
Copa libertadores and Mr. Olympia, best weekend of my life
Hey Cris. Man, I'm Brazilian. I'm rooting for Ramon and I'm rooting for you too. I have no idea how hard it is to wear the shoes you guys do, and to have to give up so many things for a win or a title. But the subject isn't the title, it's about exercising the gift God gave me, paying the price for it to honor those who believe in me and to inspire and be inspired by so many people. Thanks for being the human you are, no matter what, brother. God bless you and may He use you to move and motivate as many people as I am moved and motivated right now. You rock!
most serious personal trainer i’ve ever seen
Great work to you and your team for putting out so much content leading up to the Olympia! It’s gotta be tough to film considering how bad you probably feel but respect man!
Thé Champ
Sounds like a man who knows he we will win and walk away ! He’s content in the moment and enjoying it go get yours captain 🇨🇦
I have never seen you this much happy and joyful in any Olympia prior to this one.... It seems like a completely new bumstead 😊
Last year you were injured, this year, the prep was better, you're not injured, you got this Chris! Champion number 🏆🏆🏆🏆🏆 LET'S GO!!!
And then five guys for a post victory shake and sandwich
Chris is Glowing this year! absolute inspiration!
The way this prep has gone. The confidence, the smoothness, everything just coming together like it’s meant to be. Get ur 5th, retire the 🐐 and enjoy your life
Its crazy how much you need to do for bodybuilding, training itself really is the easy part
No matter what happens this year, you long ago became an idol and symbol of inspiration and admiration for many people, whether or not they are involved in everything that has to do with bodybuilding, always keep that in mind... Greetings and lots of luck from Paraguay-South America
Petition to get Chris to consider the idea of accessories with his brand such as Phone cases and card holders on the back of phones or even key chains👀
Just saw CBUM standing on that scale for the Olympia 2023... was so on point that he had to lose his pants to recheck for the weight.
As always, absolutely incredible with the prep, not a single pound wasted.
5th one is in the bag. 💪🏼
Love watching your videos, Calvin and the team do a great job at showing the journey. Good luck champ, 5th title is coming your way!
something I've noticed about Chrisishe has perfect form he really stretches far on the lift and squeezes really tight on the lift
Man i saw the video of Urs where Markus said he has a legit chance to win. I am so hyped to see them all on the stage.
For me it's def a battle between Cbum, Urs and Dino
I from paris during one month I look your discipline your mentality and I take this like good exemple for me good luck champ
Looking calm and relaxed before you blow the roof off this shit. You are a true gentleman and an inspiration. Go rock it. 👍🏻💪🏻
Good luck at this years Olympia Chris
Let’s go Chris, time to hone it in and win this thing. You’ve got it!!
5x what an amazing journey Chris u been a motivation to all of us
the amount of support our champ need and have is immeasurable big W to the team
FINALLY 5× MR OLYMPIA . THE STRUUGLE WAS WORTH IT
Greatest of all time 🔥🔥
Thx for the free content , im so fuqingg gratefull with you CBUM. Good vibes from 🇨🇱 and go win the 5-6 olympia!!! 🙌🙌🙌🙌
The level of training and the Lazer focus of his goals are as if he is going after his first title...Champion Mentality!!!
Love seeing the whole team dial it in for olympia
This definitely maybe the last one. Go out with a bang!!
can’t wait to see that new 5x champ intro
You’ve truly got an amazing team, Chris.
It’s like some sort of anime where all along the way you’ve collected them all one by one.
Supportive athletic gf? ✅
Olympia caliber bro in law? ✅
Dedicated/talented filmer ✅
Crew of true friends ✅
Best coach in world ✅
What else am I missing?
Your life is firing on all cylinders and not to sound like a trendy child but IM HERE FOR IT 😂
Here’s to 5 guys. I mean TITLES.
You forgot about all the steroids up his ass. But that’s okay cause he always forgets to film that daily routine
All The best champ feeling really happy and positive warching you happy and in good mood 😊
Chris is ready and will destroy everything !
5 times Champion is coming
Good luck Chris!!! What an example and icon.
Cbum!... I wish you a good luck in the Olympia... you are the number 1
Watching Chris prep, helps motivate me through these final days of my prep - I appreciate how you show us all the details and what you go through as well 🫡
All the best Chris , your fans are waiting for the title here in Alberta!
champ always keeps it real shows all his strugles which truly help me alot during my cvst in brain injuries this 2022 truly appriciated .
So stoked!! 1 day closer, 3.5 Million subs by the time they hand you #5!!
Live for the process, enjoy the reward
The Views to Likes ratio tells how much your fans love you, Chris. Go get the 5th title, champ!
Lovin the content gets better and better
this olympia you look present and happpy you are enjoying the journey
Hi Cris, I'm Brazilian, I'm rooting for you, Ramon is arrogant, but be careful, I'm preparing for the classic, I'm inspired by you, you're creating the monster that will swallow you, it won't be easy but our career is overcoming the impossible, a hug, I'm rooting for you
ALWAYS READY TO DEFEND THE TITLE🔥🔥
Campeón de campeones, siempre impresionante 💪 saludos desde España
Such a complete bodybuilder. True champ
Always learning something new from CBUM
Im not even gonna get mad if he loses this year, this man already winning enjoying the prep.
Just want to say thank you for bringing us on the journey! Number 5! Good luck !
You look fantastic and spread good vibes! thanks for sharing your passion with us, and allow us to see your work ethic! you're a true inspiration.
Best of luck from Uruguay!!! 💪💪💪
5th Olympia is here, gentlemen!!! Yes, I'm a brazilian and I stand up for Chris!!!!
All the best for Olympia. Get 5th title. You motivates many people around the world. #noquit #championmentality
@user-A177back at it
No shit Sherlock @user-A177
@user-A177 The biggest hater is back once again!
You got this man! Good luck and enjoy it you deserve it
Good luck Chris! Btw those Garmin Ballistic’s look very cool!
This years battle for 2nd place gonna be fire 🔥 #AndStill 🐐
@user-A177so ur just gna reply on every comment and just roids?
@@souvikpradhan2006He's a no lifer
Love these back workouts
CBum, I think I can speak on behalf of all your diehard fans that even if you not get 1st place this time, we will not lose even an iota of respect for you. You will for ever,no matter your future achievements or lack of, be a remarkable inspiration for people from all walks of life, bodybuilder or not.
Also boy can I use a rough massage 😊
One more champion 🙏
3 days out, just relax chris. The ⭕️ is for you i feel it 🐐
who thinks that CBUM going to win one more time this year, me and all of u guys this guy is why i workout
Really happy to see how good Chris seems this year compared to other years. He is actually enjoying it lolll. All jokes aside it is good to see.
Good luck Chris. Thanks always for the motivation you give us all 🙏
YOU GOT THIS CHAMP 🤟🏾 Time to show the world
Cbum keep on grinding. U got my full support from germany. Go get that 5th title!!
Man the anticipation, lets go CHAMP!!!
Cbum and Steven Rinella collaboration. Even if it's just the podcast man that would be something
Preparado p ser vice Cbum? kkkk bora Dinoooo!!! 💪
Nice work from you and your team! Can't wait to see you on stage and prove all the rumors wrong!
The guys will always fight for second place. The fifth title is already a reality.
ROAD TO OLYMPIA !! 5 x ⭕️⏳️
We are seeing a different Cbum this year. You look and sound much healthier and in a better headspace this year than previous years. 5x Mr Olympia champ in just a few short hours
Chris we want 5....! Do it for us brother.❤
Gotta say Chris, seeing you in all your previous O preps, this one, although you had a mare of the start, youre handling this a lot better.
Good luck at the weekend, hopefully 5 it is.
Mr. C6um I asked about the lower middle back so that the muscles are more affected, how to train it