[Audio Warning] Celebrity with Rounded | Stretching & Fascia Release for rounded shoulder

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  • เผยแพร่เมื่อ 19 ต.ค. 2024

ความคิดเห็น • 374

  • @fitvely
    @fitvely  ปีที่แล้ว +316

    조현영 시리즈는 못참찌..
    [소리주의] 연예인 종아리 알빼주기 | 근막이완/종아리 얇아지는법
    th-cam.com/video/ziUl9IV_E_0/w-d-xo.html
    [소리주의] 여자 아이돌 라운드숄더 고쳐주기 | with. 조현영
    th-cam.com/video/VlixTQhYWhM/w-d-xo.html
    [시원함 주의] 허벅지안쪽/짝다리에 좋은 스트레칭+근막이완 하는법! 맨몸+폼롤러
    th-cam.com/video/IDzWQ7SZDQM/w-d-xo.html

    • @송영은-j1c
      @송영은-j1c ปีที่แล้ว +2

      아파서 피하게되는 공포의 폼롤러~😆😆😅
      근막이완은 진짜 아파요~~
      그래도 매일매일 아침마다 풀어주려구요.
      등,어깨,허벅지위,종아리^^
      오늘 영상에 나온 하드코어?는
      가끔 많이 뭉쳤을때~ㅋㅋㅋ
      근데 혼자는 아파서 몸사리게되요.하다가 앜~~~
      하며 폼롤러 던짐~^^;;

    • @가이드-v1m
      @가이드-v1m ปีที่แล้ว +3

      4:55 조씨는 못참지

    • @rapurapu1
      @rapurapu1 ปีที่แล้ว

      형 고마워 대신 아프게 해줘서 조낸 때리고싶었거든.....ㅋㅋㅋㅋㅋㅋㅋㅋ

    • @좀보세요
      @좀보세요 ปีที่แล้ว

      자주 와서 해주세요!!

    • @wlsjin7771
      @wlsjin7771 ปีที่แล้ว

      부럽다?

  • @검창-p7g
    @검창-p7g ปีที่แล้ว +66

    자세 교정하는데 히어로인라이프 밸런스밴드 싸고 쓰기 편해요

  • @Justhyunyoung
    @Justhyunyoung ปีที่แล้ว +508

    스트레칭만 받고 나면 목이 쉬어..

    • @woo3811
      @woo3811 ปีที่แล้ว +42

      소장님 원래 좀 걸걸하시잖아요

    • @jjin4105
      @jjin4105 ปีที่แล้ว +8

      진짜 핏조 조합은 못참즼ㅋㅋㅋ

    • @bm00m
      @bm00m ปีที่แล้ว +5

      ㅋㅋㅋㅋ 비명 맛집 알싸한 현영씨 잘 나오셨어요^^

    • @solariofateam8737
      @solariofateam8737 ปีที่แล้ว +5

      왜계속 가래침을 ㅋㅋ

    • @크잇
      @크잇 ปีที่แล้ว +4

      맛집이라 간만에 봄여 ㅋㅋㅋㅋ

  • @HoJin3316
    @HoJin3316 12 วันที่ผ่านมา

    음..그런데 진짜 궁금한게 있습니다..
    핏블리님은 다른 전문가에게 받으면 과연 비명을 지를까요? 안지를까요?

  • @JJ-om1to
    @JJ-om1to ปีที่แล้ว +38

    3:11 와우 펴진거 보소

  • @june9927
    @june9927 11 หลายเดือนก่อน +2

    마사지 볼로 푸는 법 영상은 어느건가요??

  • @요섹이
    @요섹이 ปีที่แล้ว +8

    3:00 침대 끝에서 날개뼈를 걸치고 저 동작을 하면 굉장히 쉽습니다.

  • @살빼자-e8m
    @살빼자-e8m 8 หลายเดือนก่อน +2

    1:45 혼자서 가능
    2:22~2:30 의자놓고 혼자서도 가능

  • @stellaxsom2forever
    @stellaxsom2forever ปีที่แล้ว +110

    전에도 댓글 남겼지만 핏블리 님은 진짜 몸의 구조와 근육, 관절 등의 움직임을 함께 설명해주시니까 엄청 신뢰감이 생김. 단순히 무슨 운동을 하면 어디 자극이 된다에서 끝나는 게 아니라 왜 몸이 이렇게 됐는지부터 시작해서 건강과 관련된 내용과 정보까지 주시니까.. 개인적으로 수많은 운동 유튜버 중 가장 전문성 있는 유튜버라고 생각함. 만약 누구에게 운동을 배울 수 있는 기회가 있다면, 짐종국과 핏블리.

    • @GoGGoG9
      @GoGGoG9 ปีที่แล้ว +1

      사심 방송만 안하면 참 완벽할텐데
      오해사지않을 동성 냅두고 이성쇼 고집 황소고집

    • @Uptrend888
      @Uptrend888 ปีที่แล้ว

      @@GoGGoG9 부럽누? 여자가 나와야 사람들이 보지 남자 나와봐라 조회수 10분의 1토막이지

    • @야-f7c
      @야-f7c ปีที่แล้ว

      몸매좋은 이성 섭외해서 영상찍는게 훨 조회수 잘나오니깐 그렇지@@GoGGoG9

    • @ohmalub
      @ohmalub ปีที่แล้ว

      아니

    • @shylin0_0
      @shylin0_0 ปีที่แล้ว +2

      ​@@GoGGoG9사실 조회수이슈도 있긴해요... 선생님이 지속적인 큰 후원을 해주실건 아니잖아요

  • @djashawe88923
    @djashawe88923 8 หลายเดือนก่อน

    구독 좋아요 했어요. 라운드 숄더 심한 사람이 섣불리 이렇게 스트레칭 쫙쫙하다 팔 탈골 되거나 할까 걱정되는데 혹시 그럴 일은 없을까요? 걱정되서 질문드립니다.

    • @superman_marathon
      @superman_marathon 8 หลายเดือนก่อน

      탈골도 여러 유형이 있어서요. 걱정된다면 정형외과를 가서 확인을 해보시는 걸 추천드립니다.

  • @몽돌이-d6o
    @몽돌이-d6o ปีที่แล้ว +1

    시계가 눈에 더 들어오다니....ㅡ.ㅡ;;; 쥐샥 머드마스터

  • @족빵이
    @족빵이 ปีที่แล้ว +6

    6:38 더 이뻐 뵘

  • @lier1791
    @lier1791 ปีที่แล้ว +17

    3:29 완벽한 자세다

  • @더워욧
    @더워욧 ปีที่แล้ว +8

    이렇게찍히는거맞아요하는데 엄청이쁘다.....역시 연예인아무나하는게아니야...

  • @helloyoon102
    @helloyoon102 ปีที่แล้ว +65

    고음을 열어주는 보이스 트레이너 핏블리! 언제나 응원합니다!

  • @우라질레이션
    @우라질레이션 ปีที่แล้ว +1

    으아~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~악 소리가 아주 좋군요

  • @2cghhx
    @2cghhx ปีที่แล้ว +4

    어깨 아픍거가틍ㄴ데

  • @kxq5
    @kxq5 4 หลายเดือนก่อน

    1:07 이렇게 보니까 승모근쪽이 솟아올라있네 진짜

  • @박경진-s6g
    @박경진-s6g ปีที่แล้ว +4

    ㅎㅎㅎ 현영누나 나오셨다ㅋㅋ 귀여운 누나는 좋지ㅎ

  • @종호원-w1z
    @종호원-w1z 9 หลายเดือนก่อน

    질문있습니다..그런 근막이완같은건 어느 병원가면 하는방법 자세히 알려주나요 현재 엄청나게.아파요 날개뼈주변이

    • @종호원-w1z
      @종호원-w1z 9 หลายเดือนก่อน

      영상보고 하는거보다 직접 배우고 싶어서 말씀드립니다

  • @Choenma_s
    @Choenma_s ปีที่แล้ว +1

    근데 엄청 유연하시네. 고양이 자세가 자연스럽게 되네요.. 부럽부럽

  • @taewoowing1004
    @taewoowing1004 ปีที่แล้ว

    아~~오늘밤은 기분 좋게 잠들 수 있겠다~~
    괴롭히는 맛이 맛깔나는 조.현.영 띄
    좀 더 괴롭혀 줘요~ㅋㅋㅋㅋㅋ

  • @Finger_Prince
    @Finger_Prince ปีที่แล้ว +3

    와... 씹... 이번주는 이거다

  • @기네스죠아
    @기네스죠아 ปีที่แล้ว +1

    역시 비명 맛집👍

  • @Galaxy-zg5rj
    @Galaxy-zg5rj ปีที่แล้ว +5

    비명 컨텐츠 넘모 조코~

  • @romance5102
    @romance5102 10 หลายเดือนก่อน +1

    비명소리가 이렇게 사랑스러운 연예인도 드물꺼임 ㅎㅎㅎㅎ

  • @finkl79jjk
    @finkl79jjk ปีที่แล้ว +8

    사자후의 여왕
    상여자 조현영님의 방문을 기다렸습니다

  • @Vita-felix
    @Vita-felix ปีที่แล้ว +1

    조양 긔엽구만

  • @요거트프프
    @요거트프프 ปีที่แล้ว +1

    다음에 마사지볼 영상도 기대되요~~^^

  • @idnwjskdn
    @idnwjskdn ปีที่แล้ว

    현영님 입으신 상의 어디꺼일까용 ㅠㅠ

    • @shreksoul
      @shreksoul ปีที่แล้ว

      코네이크라고 핏블리 의류사업 브랜드인데 지금은 망해서 팔지 않을거에요ㅜㅜ

  • @prococonut
    @prococonut ปีที่แล้ว +2

    우와, 조현영님 코어힘 쥑이네.

  • @secretforty43
    @secretforty43 ปีที่แล้ว

    조현영 근막이 맛깔나지

  • @박벼농사
    @박벼농사 หลายเดือนก่อน +2

    5:06 갔어...

  • @user-tp7cd4iv57
    @user-tp7cd4iv57 ปีที่แล้ว +2

    6:12 깜짝

  • @j_l_jj_ll
    @j_l_jj_ll 8 หลายเดือนก่อน +2

    보는내가 시원하다

  • @튜스데이-q9x
    @튜스데이-q9x ปีที่แล้ว +5

    주기적으로 봐야함

  • @frontpaw
    @frontpaw ปีที่แล้ว +1

    조현영 비밀 기지를 불어라 ㅋㅋㅋㅋ

  • @박사아들-q7s
    @박사아들-q7s ปีที่แล้ว

    겨드랑이 진짜이쁘네요❤❤❤❤❤❤❤

  • @zerokms01
    @zerokms01 ปีที่แล้ว

    믿고보는 조현영시리즈

  • @user-it4my7gs9y
    @user-it4my7gs9y ปีที่แล้ว

    조현영 요즘 기엽네.
    어우 저 자세가 참 예쁘다.

  • @Mr-keydary
    @Mr-keydary ปีที่แล้ว

    본격고문방송

  • @CottidaeSEA
    @CottidaeSEA 6 หลายเดือนก่อน +3

    This was really educational. I have this problem due to me sitting at the computer a lot due to work.

  • @감자탕먹늉
    @감자탕먹늉 ปีที่แล้ว

    와 헤어스타일 10년전

  • @LeeC-vy4cd
    @LeeC-vy4cd ปีที่แล้ว +1

    조현영님 몸선 무슨 일이야... 와..

  • @gyeommyu
    @gyeommyu ปีที่แล้ว

    리액션 맛집 조태식이 돌아왔구나

  • @궁금타-o4r
    @궁금타-o4r ปีที่แล้ว +3

    드디어 돌아왔꾸나 조태식이 ㅋㅋㅋ
    이날만은 기다려왔습니다요

  • @bkktans
    @bkktans ปีที่แล้ว

    조현영 폼 미쳐따

  • @박진범-s2v
    @박진범-s2v 9 หลายเดือนก่อน

    저자세에서 이쁘긴 힘든데.. 역시 연예인은 다르구나...

  • @imranpasha3932
    @imranpasha3932 ปีที่แล้ว +2

    Hi

  • @ang055
    @ang055 ปีที่แล้ว +1

    왓썹~ 핏블리~ 마사지볼로 하는것도 기다릴게용❤

  • @annabelle7123
    @annabelle7123 ปีที่แล้ว

    여자 남자 할 거 없이 컴터 많이 하는 사람들, 젊은 한국인들 라운드숄더 심해요 저는 허리가 뒤로 안꺾여요 ㅋ̆̈ㅋ̆̎ㅋ꙼̈ 꼭 해봐야겠네요

  • @라라-j9d
    @라라-j9d ปีที่แล้ว

    두 분 동갑이신가요??

  • @apollo2112
    @apollo2112 ปีที่แล้ว +1

    롤러 제품 어디껀지 궁금해요~

  • @kds5065
    @kds5065 7 หลายเดือนก่อน

    이유는 모르겠지만 사람들이 매우 깊은 조직 마사지를 받는 것을 보면 따끔거립니다.

  • @sdyeop
    @sdyeop ปีที่แล้ว

    핏블리 아저씨 국정원 가도 될듯 ㅋㅋㅋㅋㅋㅋㅋ 고문관

  • @김민환-b7d
    @김민환-b7d ปีที่แล้ว +2

    핏블리에게 상체를 가루로 만들어지고 싶다...
    항상 사랑합니다 핏ㅂ

  • @임동현-x2k
    @임동현-x2k ปีที่แล้ว

    라운드 숄더도 선천적인건가요? 남들이랑 똑같이 생활했는데 전 라운드 숄더가 심하네요

  • @312-e7x
    @312-e7x ปีที่แล้ว

    득음의 현장

  • @chuchu2803
    @chuchu2803 ปีที่แล้ว

    혼자서 풀수는 없나요

  • @GOKUMA9175
    @GOKUMA9175 ปีที่แล้ว +3

    어머니가 뭐 보냐고 방으로 들어오셨어요..

  • @skyblood99
    @skyblood99 ปีที่แล้ว

    마네킹인가요?
    점프하다 깜놀 했네요

  • @아도겐-b6u
    @아도겐-b6u ปีที่แล้ว +2

    리액션 개맛집 ㅇㅈ

  • @SGTGunnySGT
    @SGTGunnySGT ปีที่แล้ว +10

    역시 핏블리옹 억소리 제조기 맞어 ㅋㅋㅋ

  • @어바리청춘
    @어바리청춘 ปีที่แล้ว

    조규이다~

  • @길냥이-y1m
    @길냥이-y1m ปีที่แล้ว

    현영 역시 이뻐

  • @이미르-s8c
    @이미르-s8c หลายเดือนก่อน

    1년전 아직 매운맛 아닌가? 다시 왔네 ㅋㅋㅋㅋ 석기 누나 빠게

  • @user-hc4vv2nx3u
    @user-hc4vv2nx3u ปีที่แล้ว

    ㅋㅋㅋㅋ근막이완 마사지기술 배우고싶다 나 사람들 비명지르는거 재밋는거같앜ㅋㅋㅋㅋ

  • @Opheliabuckingham
    @Opheliabuckingham ปีที่แล้ว

    레스링할 때 많이 보던 의자네

  • @김기범-f6e
    @김기범-f6e ปีที่แล้ว

    골반 문신 미쳤네

  • @yangsam1216
    @yangsam1216 9 หลายเดือนก่อน +1

    너무 시원해 보인다..

  • @Hoby97
    @Hoby97 ปีที่แล้ว +4

    나도 누가 저렇게 눌러줬으면😢

    • @Hoby97
      @Hoby97 ปีที่แล้ว

      저런 의자가 없어요..

  • @dormin301
    @dormin301 ปีที่แล้ว +17

    역시 석기형은 현영누나랑 함께일때 제일 행복한거 같아 ㅋㅋㅋㅋㅋㅋ

  • @하하리후
    @하하리후 ปีที่แล้ว

    주현영이랑 조현영 다른 사람이죠 ? 왜케
    닮았지

  • @cozy-i7r
    @cozy-i7r ปีที่แล้ว

    현영님 고문당하는거 왤케 귀여워 ㅋㅋㅋ

  • @valacirca5808
    @valacirca5808 ปีที่แล้ว

    뭐지 썸네일에 마우스만 올려놓고 옆영상 썸넬보다가 눈돌려서 빨간 자막만 봤는데 밑에서 당하고 있는 사람 누군지 알아챘다 ㅡㅡ;

  • @user-Schubert
    @user-Schubert ปีที่แล้ว +3

    석기형 하고싶은데로 근막이완 시리즈 줄기차게 올라오는거야..? ㅋㅋㅋㅋ

  • @ebellre2421
    @ebellre2421 ปีที่แล้ว +4

    조현영이 참가수인 이유.mp4

  • @HealingJ-r1e
    @HealingJ-r1e ปีที่แล้ว +1

    현영님 나올때가 젤 잼써요❤

  • @sk766751
    @sk766751 ปีที่แล้ว

    썸네일 주현영인줄 알았는데 조현영 이였다…

  • @젠틀맨-m2c
    @젠틀맨-m2c ปีที่แล้ว +2

    온몸이 걸어다니는 환자 수준 ㅋㅋ😂😂😂

  • @SwannieC
    @SwannieC ปีที่แล้ว +1

    내가 받고 싶다

  • @BadducK4004
    @BadducK4004 ปีที่แล้ว

    고문(?)영상은 못참지😂

  • @kimchealwon
    @kimchealwon ปีที่แล้ว +4

    ㅋ 타격감은 조모씨가 젤 좋아요

  • @박진호-x4d
    @박진호-x4d 28 วันที่ผ่านมา

    타인 고통 즐거움

  • @qqbck123
    @qqbck123 22 วันที่ผ่านมา

    와 진짜 쥰내 이쁘다

  • @mookgoom
    @mookgoom ปีที่แล้ว

    아침에 눈이 침침해서 긍가..
    연예인 어깨 패주기로 보입니다. ㅋㅋㅋ

  • @hayden3148
    @hayden3148 ปีที่แล้ว +3

    정말 핏블리 조현영 조합은 치트키다...

  • @성이름-c9g2b
    @성이름-c9g2b ปีที่แล้ว

    주현영이 저리 컷다고?

  • @YWindStorm
    @YWindStorm ปีที่แล้ว +1

    고마워~ 형누나 덕분에 옆집아저씨랑 친해져써...;;;

  • @leerea4975
    @leerea4975 ปีที่แล้ว +14

    6:13
    8:13

  • @stonebat
    @stonebat ปีที่แล้ว

    으억억악~~ 보는 제가 풀리네요

  • @AkADyal
    @AkADyal ปีที่แล้ว +2

    현영님은 거꾸로봐도 이쁘군...

  • @SUHABOUT
    @SUHABOUT ปีที่แล้ว

    이쯤되면 현영 누나도 즐기는게 아닌갘ㅋㅋㅋ

  • @skipion
    @skipion ปีที่แล้ว

    엄마가 이상한거 보지 말래요 밖에서 소리만듣고

  • @sonwoon
    @sonwoon ปีที่แล้ว

    이쁜 현영

  • @박수진-s8i
    @박수진-s8i ปีที่แล้ว +2

    비명 시리즈 많이 나오셨네요 ㅋㅋㅋ

  • @saehanlee695
    @saehanlee695 ปีที่แล้ว +1

    썸넬 ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ

  • @skv1-factory
    @skv1-factory ปีที่แล้ว +3

    ㅋㅋㅋㅋㅋㅋㅋ소장님 고문방송
    털보PD님 입꼬리가 귀까지 닿는게 보입니다 ㅋㅋㅋㅋ

  • @성이름-w6k1w
    @성이름-w6k1w ปีที่แล้ว +11

    조현영 겨드랑이 개이쁘네

  • @홍해야
    @홍해야 ปีที่แล้ว

    단발보고 순간
    주현영인줄