Exercises Before Swimming and the Bones and Muscles it Supports and Improves
ฝัง
- เผยแพร่เมื่อ 6 มี.ค. 2021
- Kaneesha Khyns P. Gayares 12 STEM - CARINA
L3 Apply: A Healthy Move for Wellness
1. Elbow Pull
2. Arm Swings
3. Arm Circle
4. Forward Bend
5. Lunge and Stretch
6. Quad Pull