Core Yoga Workout: Strengthen & Tone Your Abs with 10 min Energizing Flow

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  • เผยแพร่เมื่อ 14 ม.ค. 2025

ความคิดเห็น • 277

  • @traviseliotyoga
    @traviseliotyoga  4 ปีที่แล้ว +18

    Start your 10-day FREE trial and take your strength, flexibility, and mindfulness to the next level for only 30 minutes per day with Travis's 30-day power yoga program on Inner Dimension TV! 🌟
    Transform your practice now: www.innerdimensiontv.com/yt_yoga-30-for-30
    Still hesitating? Try 3 of Travis's favorite classes for free:
    www.innerdimensiontv.com/ytt

    • @catherinepeter610
      @catherinepeter610 4 ปีที่แล้ว +1

      Gggggeeg thy r t

    • @claudiadieck
      @claudiadieck 3 ปีที่แล้ว

      So great to see you both ! Thank you for this wonderful beginning from Austria!

    • @ishtarreyes3988
      @ishtarreyes3988 3 ปีที่แล้ว

      Muchas gracias desde Birmingham de parte de una mexicana!

  • @kimduhn7609
    @kimduhn7609 2 ปีที่แล้ว +14

    Thank you. I've been doing yoga off and on again for 20 years. Took the last 6 years off due to the loss of my son and you've really helped me reconnect to myself. Blessed be from Missouri!

  • @MISHUSINGH17
    @MISHUSINGH17 3 ปีที่แล้ว +4

    The more i hate core workout the more i get challenged to complete it... It was absolute killer.... Have been following u for last 8 years or so.... Love the roller coaster ride u take us in every power yoga session..... Thank u so much Travis..love and prayers from India

  • @maryannecleary4009
    @maryannecleary4009 6 หลายเดือนก่อน +1

    Thank you from Sonoma😊

  • @katerinachvalova4062
    @katerinachvalova4062 หลายเดือนก่อน

    Great class, thank you! And hello from the Czech Republic ✌🏻

  • @albenapetkova6531
    @albenapetkova6531 5 หลายเดือนก่อน

    ❤ Love & Hugs from Plovdiv, Bulgaria! 🇧🇬

  • @doyeljnj
    @doyeljnj 2 ปีที่แล้ว

    I am so satisfied having u as my virtual trainer....

  • @alanhutchison3958
    @alanhutchison3958 3 ปีที่แล้ว +9

    Thanks for that class,doing it every other day now. Hi from Scotland.

  • @SOMI82115
    @SOMI82115 ปีที่แล้ว

    Best ever yoga instructor and yoga Class, Thanks So much for your free very powerful and valuable yoga lessons 🙏🧘‍♀️

  • @SugarSandwich
    @SugarSandwich 4 ปีที่แล้ว +13

    I love the length of this video because I HATE core workouts. But this is doable for me. I love pairing it with one of your 30 min yoga classes.
    Thanks so much for this and all your other uploads. Much love to you from Oregon.

  • @lisalondon815
    @lisalondon815 7 หลายเดือนก่อน

    Love your classes so much do them every single day. You are a gift Namaste.🙏🏼💋 I used to take classes from you in person in Santa Monica

  • @charles.o.lwanga1536
    @charles.o.lwanga1536 หลายเดือนก่อน

    Great core workout short and sweet

  • @lourdeslopez4706
    @lourdeslopez4706 3 ปีที่แล้ว

    Hello Travis, your teaching Yoga is great for all of us. Watching form Asia Singapore.

  • @SobhanHanifi
    @SobhanHanifi 4 หลายเดือนก่อน

    Hi Travis, I’ve been following your workouts every week for over a year now. Your videos have helped me strengthen both my body and spirit. Thank you, and best wishes to you and your lovely wife, Lauren
    From Iran

  • @carolineferry3763
    @carolineferry3763 4 ปีที่แล้ว +1

    Fab morning core yoga thank you 🇮🇪☘💜

  • @raniapapadatou9290
    @raniapapadatou9290 2 หลายเดือนก่อน

    Thanks for another wonderful practice, greetings from Greece ❣️

  • @karenjones4091
    @karenjones4091 4 ปีที่แล้ว +1

    Excellent, London

  • @zoraza9207
    @zoraza9207 4 ปีที่แล้ว

    Good morning form Buckinghamshire United Kingdom. Enjoying your classes, thank you so much.

  • @inarakalnina
    @inarakalnina ปีที่แล้ว

    Hello, Thank you for this opportunity . I am Inara and practising from Latvia

  • @charles.o.lwanga1536
    @charles.o.lwanga1536 หลายเดือนก่อน

    I enjoyed the session today

  • @joseeleblanc1745
    @joseeleblanc1745 2 ปีที่แล้ว +1

    Love the flow , the breathing and the music in your yoga sessions. Dieppe NB Canada

  • @MrSnotbottom
    @MrSnotbottom 4 ปีที่แล้ว +1

    excellent thanks Travis. best yoga vids on youtube. watching from melbourne australia.

  • @alokmalhotra8
    @alokmalhotra8 3 ปีที่แล้ว

    Loved this short super class... alok, Colombo. Sri Lanka

  • @sylviacat8820
    @sylviacat8820 4 ปีที่แล้ว +1

    Super duper will do this everyday!!! Bahamas loves u

  • @danielaferri559
    @danielaferri559 4 ปีที่แล้ว +1

    Grazie mille, from Italy🤗

  • @tatianavecerkova1084
    @tatianavecerkova1084 ปีที่แล้ว

    I love this video, doing it again and again, it's not only perfect for the body, but for the mind as well, it feels so good after! Sending love from Slovakia ♥

  • @joeymatthew5700
    @joeymatthew5700 3 ปีที่แล้ว

    Thanku travis doing this class for a month now from goa india

  • @thomasbottger5955
    @thomasbottger5955 ปีที่แล้ว

    This was a great core class again this morning. Thx from Germany

  • @thefussfreefoodie1570
    @thefussfreefoodie1570 5 หลายเดือนก่อน

    Really enjoyed this workout whilst I’m on holiday in the Netherlands! Look fwd to continuing with power yoga when I get back to the UK ❤

  • @saadathydari3667
    @saadathydari3667 ปีที่แล้ว

    Every training with you guys,I feel stronger and many thanks.

  • @migdaliavazquez9788
    @migdaliavazquez9788 3 ปีที่แล้ว

    Hi...from Puerto Rico
    Thanks for that class...

  • @alicesutton6470
    @alicesutton6470 4 ปีที่แล้ว +3

    Thank you Trevor Elliot I am practising the world in Toronto Canada I am so happy that I came across to you a couple months ago and April you have a level up Ab work out that I do it’s very challenging but I do it thank you for this one I will add this to my regiment and yes I would like to be a part of your community

  • @gabydevilloutreys2270
    @gabydevilloutreys2270 2 ปีที่แล้ว

    Thanks and love from Grasse, France !

  • @evelknevel1209
    @evelknevel1209 ปีที่แล้ว

    after two years I found this again and it again does something (beautiful) to me! It is magic ;-)

  • @kimwhite8543
    @kimwhite8543 4 ปีที่แล้ว +5

    Still leveling up at 61. Joining you from Almeria, Spain! Thanks Travis and Lauren. X

  • @haramalenou4495
    @haramalenou4495 3 ปีที่แล้ว

    Thank You Both 🙏🇬🇷

  • @erikafigueroadavila
    @erikafigueroadavila 2 ปีที่แล้ว +1

    Love all of your classes, however these short sessions help a whole lot when I don't have enough time in the mornings. Thank you so much for all that you do. 🙏

  • @pamelajoanpolakdezambrano3411
    @pamelajoanpolakdezambrano3411 ปีที่แล้ว

    Thank you from Mexico City 🙏

  • @lynntastan9044
    @lynntastan9044 3 ปีที่แล้ว

    Thanks for the abs workout. Love your classes. Coming from Bangkok Thailand.

  • @mahayoga
    @mahayoga 4 ปีที่แล้ว +4

    Thank you, Travis 👏🏽🙏🏽🥰✨✨✨

  • @mishkahmoosa8352
    @mishkahmoosa8352 3 ปีที่แล้ว

    Great core class.thank u. From Botswana.

  • @carolinaospina9595
    @carolinaospina9595 3 ปีที่แล้ว

    Hi from Santa Marta ,Colombiaaaa🧘‍♂️

  • @genobarro
    @genobarro 3 ปีที่แล้ว

    Your AWESOME ❤️
    From Cairo Egypt

  • @beverlylucas159
    @beverlylucas159 3 ปีที่แล้ว +5

    That core work out was great. This is a must do for me everyday. Thanks Mr. Travis good work

  • @gloriaking7710
    @gloriaking7710 2 ปีที่แล้ว

    Hi Travis thank so much for your yoga love it from Canada

  • @grazynadebowska5694
    @grazynadebowska5694 ปีที่แล้ว

    Thank you! Great core practice. Grazyna from Poland

  • @barbaramaurer1973
    @barbaramaurer1973 4 ปีที่แล้ว +1

    Thank you very much 🙏 I like your videos 🤩 Namaste from Austria 🇦🇹

  • @peterogarr7997
    @peterogarr7997 2 ปีที่แล้ว

    Excellent pace enhances focus

  • @veronicajnmarie9762
    @veronicajnmarie9762 4 ปีที่แล้ว +3

    Although this class is only 12 minutes, it packs a great amount of heat

  • @thuphuonghanatran4028
    @thuphuonghanatran4028 3 ปีที่แล้ว

    Hi Travis, thank you very much for your works, I got much benefit from your videos from Hanoi, Vietnam.

  • @fishyfilm
    @fishyfilm 4 ปีที่แล้ว +1

    I'm currently quarantined alone in Bangkok for two weeks - the yoga practice gives me the physical and mental strength to get through this! I love the core practice! Thank you Travis.

  • @sonalsoni2954
    @sonalsoni2954 4 ปีที่แล้ว +2

    Awesome class thank you you are great

  • @lauronobre1
    @lauronobre1 2 ปีที่แล้ว

    Amazing class ! From Miami 👏👏👏💯

  • @vostrovostro8824
    @vostrovostro8824 3 ปีที่แล้ว

    Hey Travis this is perhaps the most doable and best ab yoga workout i have seen.

  • @beckysmith2351
    @beckysmith2351 2 ปีที่แล้ว +1

    Travis, Thank you SO much for this short, intense core workout. I didn’t realize the core was the center of self esteem! Thanks for sharing that during the workout. It motivates me to do my best to keep up with you! With much gratitude for your videos, Becky Washington State

  • @euniceatieno3118
    @euniceatieno3118 3 ปีที่แล้ว

    From Kenya, it's perfect

  • @Creative7
    @Creative7 ปีที่แล้ว

    great classes bula from Fiji🙏

  • @phyllissavageii4384
    @phyllissavageii4384 3 ปีที่แล้ว

    Pennsylvania Great Session 💚🍀

  • @andreapeters1522
    @andreapeters1522 2 ปีที่แล้ว

    Loved the class. Im in France

  • @elenipapadopoulou5680
    @elenipapadopoulou5680 3 ปีที่แล้ว

    Great 12 analyzing minute for a busy morning wakeup. Hello from Greece .

  • @saadathydari3667
    @saadathydari3667 ปีที่แล้ว

    Short time training but very effective.❤❤

  • @moviecreater1910
    @moviecreater1910 3 ปีที่แล้ว

    Best power yoga

  • @vika5062
    @vika5062 3 ปีที่แล้ว

    Thank you Travis and Lauren!

  • @phyllissavageii4384
    @phyllissavageii4384 3 ปีที่แล้ว

    Great Session, Pennsylvania 💜❤️🇺🇸

  • @niwayanlarsen1427
    @niwayanlarsen1427 9 หลายเดือนก่อน

    Still practicing from Bali. Thank you Travis

  • @dbcoco
    @dbcoco 3 ปีที่แล้ว

    thanks! from Istanbul

  • @sanamaqsood3098
    @sanamaqsood3098 4 ปีที่แล้ว +1

    sweet quick work out ! loved it ,special thanks for Dubai

  • @evaradoczy7339
    @evaradoczy7339 3 ปีที่แล้ว

    It's great, thank you! Greeting from Hungary !

  • @njerikamau5577
    @njerikamau5577 2 ปีที่แล้ว

    Day 21 from Beijing China.Thank you very much Travis.... April 2022

  • @janecribb3842
    @janecribb3842 4 ปีที่แล้ว +4

    🙏💪love the challenge from here Canberra Australia

  • @tasneembookwala4340
    @tasneembookwala4340 4 ปีที่แล้ว +1

    Thankyou so much Travis and lawren for sharing this effective excercise.luv u lawren.

  • @gemymah9618
    @gemymah9618 2 ปีที่แล้ว

    Hi Travis i always enjoy all your classes, thank you so much for sharing it with us, practicing from Bukidnon,Philippines! Namaste

  • @cosmiclatina27
    @cosmiclatina27 4 ปีที่แล้ว

    Great and intense!!!. Powerhouse gym in Tampa Florida

  • @1228diesel
    @1228diesel 3 ปีที่แล้ว

    love this couple!! watching you from UAE!

  • @asilaythriving7045
    @asilaythriving7045 4 ปีที่แล้ว +11

    Man I wish this was at least 20 minutes. Had so much fun. Such a great practise. Greetings from Czechia!

  • @doloresunderwood8108
    @doloresunderwood8108 10 หลายเดือนก่อน

    Namaste 🙏

  • @rubyrosatase-rivera2670
    @rubyrosatase-rivera2670 3 ปีที่แล้ว

    nice ab challenge, thanks from Manila, Philippines

  • @bakingthebasics74
    @bakingthebasics74 2 ปีที่แล้ว

    Amazing!!! I do this 3 times a week! Thanks for sharing 😀💕

  • @alejandracardenas9882
    @alejandracardenas9882 4 ปีที่แล้ว +4

    Now that i've finished the practice, I absolutely feel better than before i started it. Feeling my energy flowing!! It was amazing. Thank you Travis and Lauren for tris beautiful gift. Love from Colombia ❤️

  • @vdang2491
    @vdang2491 3 ปีที่แล้ว

    Feel so great

  • @kristenmoore9705
    @kristenmoore9705 4 ปีที่แล้ว

    Toronto Canada thank you Travis!

  • @kristinab.8919
    @kristinab.8919 2 ปีที่แล้ว

    I love you classes! Amazing! And this is another great class! Greets from Germany!

  • @nehakarvir1529
    @nehakarvir1529 4 ปีที่แล้ว

    Awesome class Mr. Eliot. Practicing from Mumbai, India. Thankyou 🙏

  • @manuelacadima7300
    @manuelacadima7300 4 ปีที่แล้ว

    Awesome. Thanks from Lisbon - Portugal

  • @juliasyder8657
    @juliasyder8657 2 ปีที่แล้ว

    This is an Awesome short work out.

  • @clarencespencer9632
    @clarencespencer9632 4 ปีที่แล้ว

    Thank you very much Trevis, fabulous classes ,yin, power...
    Our studios here in the UK are still closed and I cant teach, but keeping disciplined every day with your classes. Namaste. Clarence 🤗

  • @Shever2004
    @Shever2004 3 ปีที่แล้ว

    Hello from Victoria Canada...love your core workouts!

  • @mariejoyergeau-yoga450
    @mariejoyergeau-yoga450 ปีที่แล้ว

    I really enjoy this core class ! :) Thanks again Travais 🙏

  • @venushagovender1681
    @venushagovender1681 4 ปีที่แล้ว +1

    Every time I do this ab sequence I feel more and more powerful.💪🏽 Love it, practicing from South Africa😊

  • @kimdixson3566
    @kimdixson3566 4 ปีที่แล้ว

    Fire it up!

  • @live2lovelaughsweetheart662
    @live2lovelaughsweetheart662 3 ปีที่แล้ว +3

    Thank you Travis and Lauren I absolutely love this core exercise, perfect for me 💖 Blessings from Germany!

  • @AT-bt2co
    @AT-bt2co ปีที่แล้ว

    From Mariposa, CA. Thank you, Travis! This is now my favorite core work out!

  • @WhiskyWhiskers7033
    @WhiskyWhiskers7033 3 ปีที่แล้ว

    Thank you Travis, did core class, wow some are a challenge, cant keep legs straight...will try and try...all way from Australia

  • @shipran8497
    @shipran8497 3 ปีที่แล้ว

    Thank you Travis. I am more reassured when I do the short sessions. Building confidence slowly. I am from UK in Brighton.

  • @ronniford7849
    @ronniford7849 3 ปีที่แล้ว

    Much love and thanks again Travis!!

  • @laura-ht8xp
    @laura-ht8xp 4 ปีที่แล้ว +1

    Thank you very much Travis and Lauren, I am a great fan of both☺💗💗from Spain🧘‍♀️😍🙏Namaste

  • @vdang2491
    @vdang2491 3 ปีที่แล้ว

    Thank you

  • @rosalynginther365
    @rosalynginther365 4 ปีที่แล้ว

    That was great the time flew by from NewYork

  • @anamikakumar2567
    @anamikakumar2567 4 ปีที่แล้ว +2

    Thank you. . From India,♥️♥️

  • @vanessaliu3375
    @vanessaliu3375 2 ปีที่แล้ว +1

    It’s killing me, but also felt great afterward, thank you this amazing core workout, just needed.