Hey bro! Question for you!.. Have you ever accepted Jesus as your personal savior from your sins? Please let me explain.. We have ALL sinned. The Bible says in Romans 3:23 "For all have sinned and come short of the glory of God;" Well, that sin dooms us to hell. But God sent His son Jesus to die for our sins and make the sacrifice necessary to redeem us for our sins. John 3:16 Says "For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life." Romans 6:23 Says "For the wages of sin is death; but the gift of God is eternal life through Jesus Christ our Lord." Jesus was buried but rose from the dead on the third day from the grave and beat death!! Jesus Christ has made a way for us to go to heaven instead of hell! Jesus can save your soul if you will let Him! Put your faith in Jesus today! Call out to Jesus and ask Him to forgive your sins and Save your soul! "For whosoever shall call upon the name of the Lord shall be saved." -Romans 10:13
To train energy. If it’s rigid, you use lesser motion to push on each step. A show without resistance support will force you to fully exert your feet when u land and push off naturally with your own energy, hence training your legs to run. Whereas, with a carbon plate, you quite literally just bounce your way around… your legs won’t be able to exercise the muscles maximally.
I just ordered these they were on sale for 79 bucks at my local Dicks store. I am training for a half so i can eventually do a marathon, since its on my bucket list. Wish me luck. 🎉
I had the same doubt. I found that the brands doesnt know yet about what kind of harms and lesions carbon shoes could bring in an everyday use. Although, some professional runners use it daily cause of its efdects such as saving energy, making you run faster and spare your joints. So, its a question with no full correct answer.
@@trimotionmedia5487 it reduces your effort and therefore trains you less on a daily basis than someone who trains without them uses it for the racing. Why get used to driving a Ferrari to go to Walmart? Save it for the “track”
@@Alex-xz8vf With that reasoning, wouldn't it make sense to run in heavier shoes. And wear heavier clothes. Run with weights and make the run as hard as possible. I'd think you'd want to run with the same conditions as race day. Get your feet used to those shoes and such.
@@trimotionmedia5487 no that would damage your joints. It isn’t about the lightness it’s about the energy return that flicks your foot slightly every step when going above 6:30 pace ish. Go ahead and train in them if you want but it’s dorky as hell and you will be slower than someone who doesn’t and uses those for some specific workouts/races
@@ataturkcubirbirey the alfaflys are uncomfortable imo for walking or everyday use as they are a carbon plate racing shoe but my asic are fantastic for everyday use.
@@Dvxit oh I would'nt know this ... İs there any huge difference while running between carbon plated ones and asics ? And İs it really uncomfortable much for wearing at everyday ? Carbon plated ones why become stiff ?
@@joncarollo5182 I think that it is literally called “runnr hat” because that’s what he wears, I saw a video about what he wore on his marathon and he mentioned the runnr hat
Carbon fibre shoes are completely different from Daily training shoes, Carbon fibre shoes are more responsive and gives more energy return, basically your foot will not sink too deep in the midsole so you spend less energy to get maximum return, daily training shoes will not give you much energy return but what they do is provide an excellent cushion so that you can do your practice runs or daily runs without hurting your feet. You can't, or you're not supposed to use carbon fibre shoes for daily runs. Pegasus and Skechers both are great option for daily training, Pegasus is very lightweight compared to Skechers and provides a better ventilation too, Skechers gives you a better cushion but personally I'd go with Pegasus 'cause they have that good amount of cushion, just as much as you need, alongwith lightweight and good ventilation. Skechers is great for long standing so doctors use it a lot and walking perhaps where you're not running a lot because the more you run the heavier the shoe will feel and with that extra cushion you'll be spending a lot of energy to get that energy return.
It’s about the polyether block amide foam, not the plate or stiffness that give the energy return which makes these shoes efficient. The “influencer” game is so weak right now.
You wanna train in a shoe that bends everywhere not just the mid sole. That way you can utilize the muscles that our feet have evolved over thousands of years rather than running in those cushiony bricks
i’m going to say because it‘s not as flexible as the trainer. when training you’re going to be doing a lot of different workouts so you need the versatility, but on race day you know what your pace/mileage is looking like so the energy return is much more significant during the actual race than practice
They type of shoe you want to get depends on what type of surface you run on and what distance. A lot of top athletes wear Nike's at Full Marathons on Road Surface. 28 out of the 30 top male finishers at the tokyo marathon wore Nike shoes.
Nike’s marathon shoes are the real deal and used by almost all top athletes. Everything else in their line is basically just a lifestyle running shoe lol
"nike is such a bad shoe" nike makes more than 1 pair of shoes.....and their cross country and track spikes are head and shoulders better than any other brand. All those coaches have no clue what they are talking about and probably suck at their jobs.
Why??? I train in both, carbon & non carbon. Anything over 16km/10 miles I’m running in my Alphaflys. I see no point in not trying to save your legs as much as possible!!
I just raced in my alphafly's for the first time ever. I had only done 4 x 30 second strides in them before, and they felt amazing. I have a pair of next% 2's with about 270 miles in them that I use for long runs and anything faster than marathon pace as well. I do my easy runs and warmups/cooldowns in Saucony Endorphin Speed 2. It's amazing how much quicker my legs recover after doing my workouts in next% 2's. I don't understand the people that say to only race in carbon plate shoes when it has already been proven that they beat the legs up much less than average trainers if used in workouts.
I am not an expert but it has a carbon plate idk if that means it has a carbon sole but yeah. Also why would he spend an extra 170 dollars when thats like 80 percent of a nike alphafly
im pretty sure those wouldn’t be as good as a carbon plate because your feet is directly on the carbon and actively trying to bend it, its less comfortable and you need more force so it might be better for jumping or explosive movements because it loads your initial energy better but for better energy return a standard carbon plate in the shoe is much better
Peg 39-40 it’s a really solid shoe for daily trainer! Here in Brazil we call “ jack for all work” you can do long runs, short tempo runs, easy workouts. I did a 25k run on the 39 and I think my limit with these is 30k run.
Trainers support your legs more and are way more durable while race shoes are for performance and aren’t as durable. My trainers have about 500-600 miles of durability while my race shoes have only about 250 miles.
Shoes like the carbon plate are very stiff which is not as comfortable while going for everyday runs. Also with high tech racing shoes they are not as durable
I got north face, my saucony x terra disintegrated, the webbing tore like tissues, rhw weird rocker on the vectiv enduris seems to help mh foot but taking some getting used to goping i adapt, fewla like all the pressure is in tbe middle ridge of the foot not the big toe knuckle
Hey Liam! question for you! Have you ever accepted Jesus as your personal savior from your sins? Please let me explain real quick... We have all sinned. Romans 3:23 says "For all have sinned, and come short of the glory of God;" Our sins have a penalty. That penalty is hell. Romans 6:23 says "For the wages of sin is death..." Because of our sin, when we die, hell is our eternal destiny. But here is the good news, the verse doesnt stop there. It continues "...but the gift of God is eternal life through Jesus Christ our Lord." Romans 5:8 says "But God commendeth his love toward us, in that, while we were yet sinners, Christ died for us." We have all sinned and we deserve to go to hell, but God sent His son, Jesus, to die for our sins and pay the penalty we owe. Jesus is the Messiah, the Christ! God sent His only begotten Son, Jesus, to earth to die for our sins and pay the penalty for our sins! Jesus died for our sins, but He rose again from the dead and beat death! By accepting Jesus as your savior in faith, you can inherit eternal life in heaven! Repent of your sins and place your faith in Jesus Christ today! Place your faith in Jesus Christ as your Lord and Savior! Call out to Jesus today and ask Jesus to forgive your sins and save your soul! Romans 10:13 - "For whosoever shall call upon the name of the Lord shall be saved."
@@yaileenmaldonadomendez6382 keep your head up and shoulders straight. Also try to land on the front of your feet rather than on the heel. It might seem hard at first but trust me you will cover a lot more distance in a lot less time once u implement it. Also try not to collapse your knees inward with each step. That’s a problem I had an it really hindered my ability to get distance.
@@sahithreddy996 Thank you so much!!!!!!!! I do the opposite of all that! I've been struggling so much wondering where I'm going wrong!!! I'm gonna implement your advice!!!! Thank you so much!!!!
@@yaileenmaldonadomendez6382 look up good form running videos and it will show you drills that you can do to help work on your form. ex: High kness, A skips, B skips, etc.
Not really true anymore. I agree you don’t want a plated shoe for daily runs but many stiffer shoes are very protective and help keep you healthy under the stress of lots of miles. Bondi, superblast, Clifton and noosa to name a few.
depends on your legs and foot. if you need support then the bendable shoe is a nono......but I understand then the need to toughen your legs. though using that your legs will be damage in no time
This guy has no idea what he’s talking about. Don’t listen to reviewers trying them on for the first time in the store. Listen to someone who has put miles in and can give a legitimate review.
@@AngelGagaMonster but does it protect your joints and body better? Like if I just run for exercise and fun not competition, would the plate be better for longevity of my body or will it be worse for me?
This is why I race in my timberlands
🤣🤣🤣
Bruh💀
yeah, and I use red boots for training
C'MOOOONNNN MAAAAAAAAN 😂
Redwing also 😂
Dude almost dropped the f bomb when he was talking about the carbon fiberplate😂
😂😂😂
Are you 4 years old? 🤡🤡🤡
💀
Bro bent the shoe 13 times 😂
Lol
Hey bro! Question for you!.. Have you ever accepted Jesus as your personal savior from your sins? Please let me explain..
We have ALL sinned. The Bible says in Romans 3:23 "For all have sinned and come short of the glory of God;"
Well, that sin dooms us to hell. But God sent His son Jesus to die for our sins and make the sacrifice necessary to redeem us for our sins. John 3:16 Says "For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life."
Romans 6:23 Says "For the wages of sin is death; but the gift of God is eternal life through Jesus Christ our Lord."
Jesus was buried but rose from the dead on the third day from the grave and beat death!! Jesus Christ has made a way for us to go to heaven instead of hell!
Jesus can save your soul if you will let Him!
Put your faith in Jesus today! Call out to Jesus and ask Him to forgive your sins and Save your soul!
"For whosoever shall call upon the name of the Lord shall be saved." -Romans 10:13
14*
@@stephenlandrum2262 Hey Stephen! Random question for you.. Have you ever accepted Jesus as your personal savior?
@@stephenlandrum226215*
Why exactly do you want to be able to bend the midsole on a daily trainer? What’s the difference?
To train energy. If it’s rigid, you use lesser motion to push on each step. A show without resistance support will force you to fully exert your feet when u land and push off naturally with your own energy, hence training your legs to run. Whereas, with a carbon plate, you quite literally just bounce your way around… your legs won’t be able to exercise the muscles maximally.
Bro, I'm starting to think this guy is sponsored by Nike. There's other running shoes my friend.
And Nike is probably my least favorite
Like what?
All top Marathoners are using Nike Currently
While wearing an adidas hat
@@jessicaboudreaux1122 nah nike the best, you just have some weird ass feet jessica
I just ordered these they were on sale for 79 bucks at my local Dicks store. I am training for a half so i can eventually do a marathon, since its on my bucket list. Wish me luck. 🎉
Good luck👍
Good luck
Skip the half. Go full marathon. Run walk if you have to.
thats a good deal
also i just got some for 58
This comment is a year old. Did you make your goal to a marathon yet? I hope you did. If not, keep going!
Bro was creasing the shoes inside the store.
Is there a particular reason, excluding financial worries, not to wear carbon fiber shoes as daily trainers?
I had the same doubt. I found that the brands doesnt know yet about what kind of harms and lesions carbon shoes could bring in an everyday use. Although, some professional runners use it daily cause of its efdects such as saving energy, making you run faster and spare your joints. So, its a question with no full correct answer.
My exact question. Don’t have an answer on that one yet
@@trimotionmedia5487 it reduces your effort and therefore trains you less on a daily basis than someone who trains without them uses it for the racing. Why get used to driving a Ferrari to go to Walmart? Save it for the “track”
@@Alex-xz8vf With that reasoning, wouldn't it make sense to run in heavier shoes. And wear heavier clothes. Run with weights and make the run as hard as possible. I'd think you'd want to run with the same conditions as race day. Get your feet used to those shoes and such.
@@trimotionmedia5487 no that would damage your joints. It isn’t about the lightness it’s about the energy return that flicks your foot slightly every step when going above 6:30 pace ish. Go ahead and train in them if you want but it’s dorky as hell and you will be slower than someone who doesn’t and uses those for some specific workouts/races
I like my alfaflys for my long runs but for anything shorter then 5 miles I like my asic gel cumulus 23
bro are they comfortable for times that you dont run?
@@ataturkcubirbirey the alfaflys are uncomfortable imo for walking or everyday use as they are a carbon plate racing shoe but my asic are fantastic for everyday use.
@@Dvxit oh I would'nt know this ... İs there any huge difference while running between carbon plated ones and asics ? And İs it really uncomfortable much for wearing at everyday ? Carbon plated ones why become stiff ?
Energy return? I will trought away my degree in engineering.
You should "throw" it since you don't know how to spell basic words.
What hat do you wear and thank you for this co tent it is helping me very much with my first year of XC get up the good work!
runnr hat
What model tho
@@joncarollo5182 I think that it is literally called “runnr hat” because that’s what he wears, I saw a video about what he wore on his marathon and he mentioned the runnr hat
Sombrero model 14
Hii bro I'm from india snd me one pair shoes bro ❤️
No foam i don’t believe in foam performance - Real road running shoes have springs - Real Springs built in perfectly
How do the Pegasus compare to Skechers Hyper Burst? How do the carbon fiber shoes compare with Skechers Hyper Burst?
Carbon fibre shoes are completely different from Daily training shoes, Carbon fibre shoes are more responsive and gives more energy return, basically your foot will not sink too deep in the midsole so you spend less energy to get maximum return, daily training shoes will not give you much energy return but what they do is provide an excellent cushion so that you can do your practice runs or daily runs without hurting your feet. You can't, or you're not supposed to use carbon fibre shoes for daily runs.
Pegasus and Skechers both are great option for daily training, Pegasus is very lightweight compared to Skechers and provides a better ventilation too, Skechers gives you a better cushion but personally I'd go with Pegasus 'cause they have that good amount of cushion, just as much as you need, alongwith lightweight and good ventilation.
Skechers is great for long standing so doctors use it a lot and walking perhaps where you're not running a lot because the more you run the heavier the shoe will feel and with that extra cushion you'll be spending a lot of energy to get that energy return.
can't run in shoes not broken in
It’s about the polyether block amide foam, not the plate or stiffness that give the energy return which makes these shoes efficient. The “influencer” game is so weak right now.
What do you recommend for Hokas? I really like them but never know which to wear
You wanna train in a shoe that bends everywhere not just the mid sole. That way you can utilize the muscles that our feet have evolved over thousands of years rather than running in those cushiony bricks
Man's watched too many barefoot shoe videos. Long term is the goal, not destroying your joints.
@@sullivanodonnell6434 if you listen to what you said it looks like you have never seen a barefoot shoe video.
@@anthonymartinez3210 Skimping on support to run "naturally" is a recipe for disaster.
I don't know what the hell this guy is talking about.
so why shouldn’t you just use the carbon fiber one for everything?
i’m going to say because it‘s not as flexible as the trainer. when training you’re going to be doing a lot of different workouts so you need the versatility, but on race day you know what your pace/mileage is looking like so the energy return is much more significant during the actual race than practice
it's easy to get injured running every run in a carbon fiber shoe too
Less support, more impact, etc.
It makes your feet softer, so when you actually race you cant run good
Lmao, everyone with a totally different answer
but nike is such a bad shoe for running and all cross country coaches reccomend asics,Saucony,mazunas or brooks why reccomend nikes?
They type of shoe you want to get depends on what type of surface you run on and what distance. A lot of top athletes wear Nike's at Full Marathons on Road Surface. 28 out of the 30 top male finishers at the tokyo marathon wore Nike shoes.
Nike’s marathon shoes are the real deal and used by almost all top athletes. Everything else in their line is basically just a lifestyle running shoe lol
"nike is such a bad shoe" nike makes more than 1 pair of shoes.....and their cross country and track spikes are head and shoulders better than any other brand.
All those coaches have no clue what they are talking about and probably suck at their jobs.
Lmao no good xc team would say that. Sorry dude
Nike shoes are the most uncomfortable shoes
Why???
I train in both, carbon & non carbon.
Anything over 16km/10 miles I’m running in my Alphaflys. I see no point in not trying to save your legs as much as possible!!
I just raced in my alphafly's for the first time ever. I had only done 4 x 30 second strides in them before, and they felt amazing. I have a pair of next% 2's with about 270 miles in them that I use for long runs and anything faster than marathon pace as well.
I do my easy runs and warmups/cooldowns in Saucony Endorphin Speed 2. It's amazing how much quicker my legs recover after doing my workouts in next% 2's.
I don't understand the people that say to only race in carbon plate shoes when it has already been proven that they beat the legs up much less than average trainers if used in workouts.
@@Alh359 what about long distance running
Clown be using carbon shoes on a workout
@@Alex-xz8vf only clowns hate because they can’t afford to train in carbon shoes.
Give me your address & I’ll send you a pair!
@@scousertommy8220 yes I’ll give my address to a random stranger on the internet perfect
does the Pegasus 39 a durable shoe?
He should try VKTRY insoles because they are made out of carbon fiber and give energy back.
I am not an expert but it has a carbon plate idk if that means it has a carbon sole but yeah. Also why would he spend an extra 170 dollars when thats like 80 percent of a nike alphafly
im pretty sure those wouldn’t be as good as a carbon plate because your feet is directly on the carbon and actively trying to bend it, its less comfortable and you need more force so it might be better for jumping or explosive movements because it loads your initial energy better but for better energy return a standard carbon plate in the shoe is much better
I train in jump boots or toe shoes
Why not train in the carbon shoe?
Meanwhile my shoe is as hard as rock even though its "sports"😅
Why not just use the carbon fiber plate for all your runs?
That would be a cringe move
@@Alex-xz8vf Why? If someone has the money, why not just use them all the time?
It's not that good for your feet long term. So in general It's better to use a daily trainer.
Which shoes is better for running brother
nah im trying to save my legs 🙃😅
I don't know, some folks have helix rigidus or whatever, a stiff shoe with a rocker might make them forget they have an injured toe joint
why not train in carbon-plated shoes?
I just run in my crocs
BS
Peg 39-40 it’s a really solid shoe for daily trainer! Here in Brazil we call “ jack for all work” you can do long runs, short tempo runs, easy workouts.
I did a 25k run on the 39 and I think my limit with these is 30k run.
I race in my training shoes.
i like training in supershoes
Nice video, man. Keep up the awesome job.
Bro you do not know what you are talking about
?
How much money.
Plz link send me
I like me prizes and Dilley you are me
Nike is King 👑
But Wouldn’t you still give your race shoe a few runs before the race
New shoes honestly don’t need to be broken in. They work just fine out the box
New shoes won't bend that much easily even if they are daily trainer
Nikes are trash lol
Exactly that carbon plate puts a lot of tension on the Achilles and calf
I still don't understand tbh. Why not just daily train (running specifically) In the same sneakers as race day. 🤔
Trainers support your legs more and are way more durable while race shoes are for performance and aren’t as durable. My trainers have about 500-600 miles of durability while my race shoes have only about 250 miles.
Shoes like the carbon plate are very stiff which is not as comfortable while going for everyday runs. Also with high tech racing shoes they are not as durable
I still train in my race shoes but only when it’s leading up to a race
“Giving you a lot of extra energy return” thats not how physics works
I think he meant that there is less energy being emitted through each step because of the carbon fiber's aggressive plate.
Why can’t you train in carbon fiber
They break easily
Bro Give me shoes
I think Sauconys and brooks are really good shoes for running. Nike shoes can't compare. Sauconys make me feel like running for hours
Nonsense, next%2 r the beasts
I got north face, my saucony x terra disintegrated, the webbing tore like tissues, rhw weird rocker on the vectiv enduris seems to help mh foot but taking some getting used to goping i adapt, fewla like all the pressure is in tbe middle ridge of the foot not the big toe knuckle
I like the grip on the saucony
Thank you for the tips sir..! God Bless..!
Bhai ji muje lene the mel jayege bhai plzz
The name of the training ones?
Pegasus 39 matee
Have you tried the tempo next%
They are good and durable but I made the mistake of wearing no show socks and got really bad blisters from rubbing against the heel collar.
@@cmo3 same here, but it wasn't that bad, did a 2h half, shoes are really great for us heavy runners
Price
This man has to be sponsored
Zoomfly ok
He has a shirt on..what did you do with the real matt..
Oh wait. Still giving crap advice. Same old matt
Should I get the Pegasus 37’s or 39’s
Hey Liam! question for you! Have you ever accepted Jesus as your personal savior from your sins? Please let me explain real quick... We have all sinned. Romans 3:23 says "For all have sinned, and come short of the glory of God;"
Our sins have a penalty. That penalty is hell.
Romans 6:23 says "For the wages of sin is death..." Because of our sin, when we die, hell is our eternal destiny. But here is the good news, the verse doesnt stop there. It continues "...but the gift of God is eternal life through Jesus Christ our Lord." Romans 5:8 says "But God commendeth his love toward us, in that, while we were yet sinners, Christ died for us."
We have all sinned and we deserve to go to hell, but God sent His son, Jesus, to die for our sins and pay the penalty we owe. Jesus is the Messiah, the Christ! God sent His only begotten Son, Jesus, to earth to die for our sins and pay the penalty for our sins! Jesus died for our sins, but He rose again from the dead and beat death! By accepting Jesus as your savior in faith, you can inherit eternal life in heaven! Repent of your sins and place your faith in Jesus Christ today! Place your faith in Jesus Christ as your Lord and Savior! Call out to Jesus today and ask Jesus to forgive your sins and save your soul!
Romans 10:13 - "For whosoever shall call upon the name of the Lord shall be saved."
Top info.
Honestly I train in alpha flys also. I just train in whatever feels good that day ❤
Yuck
Hi bro shoes name and company
💯
Nike shoes are not good though
Used to be the case but they’re coming out with quality products. Many top marathon runners and track athletes are using Nike.
Proof?
Look at any major marathon and any world class track meet and you will see that it's 70-80% nike on the top.
Interesting case from a guy who knows nothing
Isn't it too soft for concrete?
if you have good form that should never be an issue
@@chad2869 thanks, any advice on proper form? I definitely struggle with this.
@@yaileenmaldonadomendez6382 keep your head up and shoulders straight. Also try to land on the front of your feet rather than on the heel. It might seem hard at first but trust me you will cover a lot more distance in a lot less time once u implement it. Also try not to collapse your knees inward with each step. That’s a problem I had an it really hindered my ability to get distance.
@@sahithreddy996 Thank you so much!!!!!!!! I do the opposite of all that! I've been struggling so much wondering where I'm going wrong!!! I'm gonna implement your advice!!!! Thank you so much!!!!
@@yaileenmaldonadomendez6382 look up good form running videos and it will show you drills that you can do to help work on your form.
ex: High kness, A skips, B skips, etc.
Not really true anymore. I agree you don’t want a plated shoe for daily runs but many stiffer shoes are very protective and help keep you healthy under the stress of lots of miles. Bondi, superblast, Clifton and noosa to name a few.
depends on your legs and foot. if you need support then the bendable shoe is a nono......but I understand then the need to toughen your legs. though using that your legs will be damage in no time
This guy has no idea what he’s talking about. Don’t listen to reviewers trying them on for the first time in the store. Listen to someone who has put miles in and can give a legitimate review.
Check the channel before you run your mouth like a clown
That’s carbon not carb fibre .
you should run daily in barefoot
Mmmmmmmm no.
Pegasus is trash! Much better shoes in the market!
Why I can't train everyday in carbon plate shoes? Is there a reason?
I have the answer: Your feet gets weaker
@@AngelGagaMonster but does it protect your joints and body better? Like if I just run for exercise and fun not competition, would the plate be better for longevity of my body or will it be worse for me?