Healthy Chickpea salad for weight loss| Chickpea spinach Salad

Chickpea salad can be a nutritious and filling option for weight loss due to its high fiber and protein content, which can help keep you feeling full and satisfied. However, it's essential to consider portion sizes and the other ingredients in the salad, such as dressings and added fats, as they can affect calorie intake. Overall, incorporating chickpea salad into a balanced diet can support weight loss goals.
Ingredients
Chickpeas - 2 cups
onion - 1
Carrot
Spinach - 1 cup
Olive oil
Honey
Apple cider vinegar
Salt
You can add cucumber and tomato to enhance the flavor
Music credit
Music: Alive
Musician: @iksonmusic