Great talk Peter, I'm wondering how some of these people sleep at night, happy to feather their own nest regardless of the health outcomes of sick people all so they can save face. It literally makes me sick.
Which people are they studying?!? I’ve been on their crappy dietary advice for 40 years and it led me to obesity, diabetes, high cholesterol and high blood pressure! Great for them as they’re all earning by selling me loads of pills with no chance to ever come off it if I only keep following their guidelines. Anyway, following keto and intermittent fasting has normalised my a1c, blood pressure and cholesterol. I’ve also lost over 50 pounds by eating great food and not starving myself. Now my GP is worried his money source is dwindling and he’s started telling me that I’ll be suffering severe side effects long term by not eating enough carbs... yeah right. I actually think this borders on criminality by a group of people who we are supposed to be able to trust to help us get healthier! They’re making us very sick instead! I’m just really angry about what’s going on...
starting out with high blood sugar then year or so low carb and now 115/65 blood pressure. Started with 350 Lbs now 195 lbs. 86 years old now sta00orted at 85 years
I question the promotion of “plant” based diets, probably in support of mock meat, as the plants-based food is made from wheat and soy not colourful vegetables like I had imagined.
The recommendations for unsaturated fats and against children prove that these agencies are still evil to the greatest extent they think they can get away with.
I don't know that they're 'evil'. Maybe just uninformed, unwilling to change dogmas, unwilling to open their mind, admit past mistakes, etc. I won't be surprised if these people actually believe they're doing good.
I started January 2021 (again) IF. This March 1, In upped my game and is now doing carnivore diet. I've been constantly losing weight, feel great, and has now been able to have deep sleep every night. This Low Carb and fasting really works for me. I will not stop whatever anti low carb doctors says. God bless you all! I pray for you guys because you are fighting against pharma and pro carb groups!!! Keep it up! I love you all!
So, according to associations low carb can be difficult to sustain yet somehow starving yourself on a calorie restriction diet is long term sustainable????
The fact that newborns are in nutritional ketosis at least as long as they on breast milk is interesting. The LCHF diet is the best diet for pregnant women and no doubt for growing children.
The saddest thing about these findings is the push-back against low carb diets is so overwhelmingly threatening to the drug companies and the processed food companies. These people need us sick and need us to eat as much processed food as possible to make the millions in profit they rely on. How can we honestly fight this? Processed food tastes so good and stressed parents (and stressed populations) give in to the demand for this type of food because it is 'easy'. It's so discouraging.
Huge improvements from what it has been. Change takes long time but we can already see that the change is coming. I believe that in next 10 years we will have keto/lchf seen positively by those associations and keto/lchf is used much more to treat t2d etc.
Funny how the CSIRO in Australia have bought out three best selling books, all low carb, and the reason they didn't stop with one is because of the huge response from that first one.
Okay, 2.5 years low carb, 6 months Keto, and the results are: Fasting insulin: 1.4 / HOMA-IR: 0.3 / BMI 23.6. Like Mr. James Brown used to say: I feel good! Thanks, Peter.
Have you ever noticed on TV when the Keto comes up the host always "Oh that's fat oh no I couldn't" and the subject is dropped right away. It never occurs to them that a nice bowl of blueberries and cream with coffee and cream might be nice. Or bacon and eggs for brekkie. NO! It's just FAT.......
Another generation or two with epidemic diabetes, heart disease, metabolic syndrome and obesity and the establishment might even change another whole sentence in the guidelines. 🤷♂️
I asked my diabetic specialist should I try the keto diet, she said it's no good and just a fad diet, she later prescribed me insulin, been on insulin over 2 years now and just got fatter and worse.
There's nothing wrong with vegetables, all you have to do is fry them with some good spices and meat, Chinese style. It's cheap. If you think about a pizza base on it's own, you would never eat it, it's disgusting and it's only sugar after all.
First 😀 For authentic change to take root the old guard and their debunked notions have to exit the stage first ! Next publicly funded dietary research doing RCTs where the researchers are paid from public funds and have not conflicts of interest would help to restore the value of “official dietary advise” .
LC Rules!!! Carbohydrate with Fats alltogether - thats the Problem! You follow high fat or high carb - without fat ( Japan Diet). So small Info about in researches ! that is the key. Thanks!
This is a great theory @emilee _ and what I believe after much anecdotal trial and error as a type 1 diabetic. Hardly ever hear anyone talking about fat + carbs as the issue - it’s so polarised on the internet. LCHF rules though!!!
meanwhile For the last 10 months I have been carnivore (dirty version a bit) and have saved my own life from congestive heart disease and also have lost 85 lbs as a bonus. Those liars almost killed me! I am eating cheapo bacon and eggs right now with 2 small slices of avocado (there is the dirty part-LOL). When I stick to pure carnivore I do even better physically! But I have PTSD and it is hard and I just admit I am not perfect and move on!
They know what's up!!! God bless you fearless doctors!!!
Great talk Peter, I'm wondering how some of these people sleep at night, happy to feather their own nest regardless of the health outcomes of sick people all so they can save face. It literally makes me sick.
Which people are they studying?!? I’ve been on their crappy dietary advice for 40 years and it led me to obesity, diabetes, high cholesterol and high blood pressure! Great for them as they’re all earning by selling me loads of pills with no chance to ever come off it if I only keep following their guidelines. Anyway, following keto and intermittent fasting has normalised my a1c, blood pressure and cholesterol. I’ve also lost over 50 pounds by eating great food and not starving myself. Now my GP is worried his money source is dwindling and he’s started telling me that I’ll be suffering severe side effects long term by not eating enough carbs... yeah right. I actually think this borders on criminality by a group of people who we are supposed to be able to trust to help us get healthier! They’re making us very sick instead! I’m just really angry about what’s going on...
Me2...
starting out with high blood sugar then year or so low carb and now 115/65 blood pressure. Started with 350 Lbs now 195 lbs. 86 years old now sta00orted at 85 years
I question the promotion of “plant” based diets, probably in support of mock meat, as the plants-based food is made from wheat and soy not colourful vegetables like I had imagined.
Look to the Seventh Day Adventists for this ...do some investigation into their mission to make everyone a vegetarian.
Exactly. Where term soy boy derived from. 😜
The recommendations for unsaturated fats and against children prove that these agencies are still evil to the greatest extent they think they can get away with.
Agreed.
In this case I'm not sure if it's just stupidity, or the reluctance to completely reverse their previous advice.
I don't know that they're 'evil'. Maybe just uninformed, unwilling to change dogmas, unwilling to open their mind, admit past mistakes, etc. I won't be surprised if these people actually believe they're doing good.
Fantastic advice. Thank you for sharing this important information with us all. Take care & Happy Sunday to everyone. ❤🙂🐶
I find it interesting that all the talk from the health orgs about Type 2 diabetes is "managing it" not "curing" it in an individual.
I started January 2021 (again) IF. This March 1, In upped my game and is now doing carnivore diet. I've been constantly losing weight, feel great, and has now been able to have deep sleep every night. This Low Carb and fasting really works for me. I will not stop whatever anti low carb doctors says. God bless you all! I pray for you guys because you are fighting against pharma and pro carb groups!!! Keep it up! I love you all!
Excellent Podcast 🙂👍
So, according to associations low carb can be difficult to sustain yet somehow starving yourself on a calorie restriction diet is long term sustainable????
The fact that newborns are in nutritional ketosis at least as long as they on breast milk is interesting. The LCHF diet is the best diet for pregnant women and no doubt for growing children.
Not sure about that, kids need a bit of insulin secretion.
The saddest thing about these findings is the push-back against low carb diets is so overwhelmingly threatening to the drug companies and the processed food companies. These people need us sick and need us to eat as much processed food as possible to make the millions in profit they rely on. How can we honestly fight this? Processed food tastes so good and stressed parents (and stressed populations) give in to the demand for this type of food because it is 'easy'. It's so discouraging.
suzette macey 👍👍👍
Huge improvements from what it has been. Change takes long time but we can already see that the change is coming. I believe that in next 10 years we will have keto/lchf seen positively by those associations and keto/lchf is used much more to treat t2d etc.
would be interesting to add a list of the top five donations / funding sources for each organisation
Funny how the CSIRO in Australia have bought out three best selling books, all low carb, and the reason they didn't stop with one is because of the huge response from that first one.
Okay, 2.5 years low carb, 6 months Keto, and the results are: Fasting insulin: 1.4 / HOMA-IR: 0.3 / BMI 23.6. Like Mr. James Brown used to say: I feel good!
Thanks, Peter.
Have you ever noticed on TV when the Keto comes up the host always "Oh that's fat oh no I couldn't" and the subject is dropped right away. It never occurs to them that a nice bowl of blueberries and cream with coffee and cream might be nice. Or bacon and eggs for brekkie. NO! It's just FAT.......
Another generation or two with epidemic diabetes, heart disease, metabolic syndrome and obesity and the establishment might even change another whole sentence in the guidelines. 🤷♂️
I asked my diabetic specialist should I try the keto diet, she said it's no good and just a fad diet, she later prescribed me insulin, been on insulin over 2 years now and just got fatter and worse.
8:17 Dr. Bernstein is the one to mention who would have objection to this.
"It's dangerous for children."
Wonder how we survived before agriculture then...
I get your point but it's been a while.
True that!
Well...the sugar industry isn't going away quietly, after all. Thank goodness my local grocery stores are stocking more low-carb foods.
You mean vegetables, right?
@@Gesundheit888 - no☺ frozen enchiladas, entrees, pizza, etc. I hate vegetables😀
There's nothing wrong with vegetables, all you have to do is fry them with some good spices and meat, Chinese style. It's cheap. If you think about a pizza base on it's own, you would never eat it, it's disgusting and it's only sugar after all.
@@toni4729 - we all have our preferences - I'm glad you can handle veggies. I can't.
First 😀
For authentic change to take root the old guard and their debunked notions have to exit the stage first !
Next publicly funded dietary research doing RCTs where the researchers are paid from public funds and have not conflicts of interest would help to restore the value of “official dietary advise” .
LC Rules!!! Carbohydrate with Fats alltogether - thats the Problem! You follow high fat or high carb - without fat ( Japan Diet). So small Info about in researches ! that is the key. Thanks!
This is a great theory @emilee _ and what I believe after much anecdotal trial and error as a type 1 diabetic. Hardly ever hear anyone talking about fat + carbs as the issue - it’s so polarised on the internet. LCHF rules though!!!
If I can choose to say this far and no further, or this far and 6 months further, with years of glyco damage behind me, I choose the former.
meanwhile For the last 10 months I have been carnivore (dirty version a bit) and have saved my own life from congestive heart disease and also have lost 85 lbs as a bonus. Those liars almost killed me! I am eating cheapo bacon and eggs right now with 2 small slices of avocado (there is the dirty part-LOL). When I stick to pure carnivore I do even better physically! But I have PTSD and it is hard and I just admit I am not perfect and move on!
I liked that Ashes roast. 🤣
sorry but You forgot Nina the big fat surprise
Low fat Yogurt = High sugar Yogurt. wtf?
The only good advice was “Water is drink of choice”.
This guys is trying to be funny so hard. He fails.