Keto Biscuits and Gravy - Low Carb Cheddar Biscuits & Gluten Free Gravy
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- เผยแพร่เมื่อ 10 ก.ย. 2024
- Super easy keto biscuits and gravy piled high with gluten free sausage gravy...makes a delicious low carb breakfast or a satisfying low carb 30 minute meal!
Full recipe: jenniferbanz.c...
Prep Time: 5 minutes Cook Time: 15 minutes Total Time: 20 minutes Servings: 6 Calories: 737kcal
INGREDIENTS:
Low Carb Cheddar Biscuits
1/4 cup Melted butter
4 large Eggs
1/3 cup Coconut flour
1/4 teaspoon Salt
1/4 teaspoon Baking powder
1 cup Shredded cheddar cheese
Low Carb Sausage Gravy
1 pound Ground sausage
1 cup Chicken broth
1 cup Heavy cream
1/2 teaspoon xanthan gum
Salt and pepper to taste
INSTRUCTIONS:
Pre-heat ove to 400F. Line a baking pan with parchment, a silicone baking mat, or spray with cooking spray. Add all of the biscuit ingredients to a large bowl and stir to combine. Scoop the batter using a 3 tbsp scoop or spoon out 3 tabelspoons worth of batter for each biscuit. Place them 2 inches apart on the baking sheet. Makes 6 biscuits.
Bake in the oven for 15 minutes or until golden brown. Remove and set aside.
While the biscuits are cooking, make the gravy. In a large skillet, brown and crumble the sausage over medium-high heat until it is cooked through. Add the chicken broth, cream, and xanthan gum. Stir to combine. Bring to a simmer, reduce the heat to low, and continue to simmer until the gravy is thick. Season with salt and pepper. Remove from heat.
To serve, cut the biscuits in half and spoon gravy onto biscuits. Store any leftovers in an airtight container in the refrigerator.
JENNIFER'S TIPS:
For 1 biscuit and 1/6th of the gravy: 737 cal / 60g fat / 5g carbs / 2g fiber / 40g protein
NUTRITION:
Calories: 737kcal
THE best keto biscuits n gravy I've ever had...... thanks Jennifer
I'll definitely be making this recipe! Thank you!
Why does the recipe on your website call for 1/3 cup coconut flour and you are using 2 cups of almond flour on this video? It seems like too big of a difference in amounts. I cannot find the written almond flour biscuit recipe,
From dummies dot com website, here is a way to convert coconut flour for almond flour: "Replacing coconut flour for almond flour (or grain flours) requires that you adjust the amount of liquid and eggs added. A good starting point is to substitute 1 cup of almond flour with 1/4 cup (1 ounce) of coconut flour. You will also need to add 1 egg for every 1/4 cup of coconut flour used in addition to the eggs called for in the original recipe." Now this was referring to baking, but it seems to follow what she did here. Hope this helps!
Because it's the coconut flour version of the recipe she mentions in the video. Some people can't have almond flour.
To thicken, just simmer the water out. A little patience and time is all that’s needed.
Saturday morning breakfast tomorrow!!!! I can’t wait. Thank you!!!
Thank you so much for these great recipes
The printed recipe needs to be corrected. The video uses 2 cups almond flour (which is correct), however the attached recipe that can be printed says 1/3 cup coconut flour.
Either measurement works
The recipe she speaks of verbally, is not the same as the description. She’s talking about 2 cups of almond flour in the description it says 1/3 cup of coconut flour?
New to your channel and this looks good. Thank you for sharing.
You said 2 cups ALMOND flour, but recipe says 1/3 COCONUT flour, which is it? Also, no garlic powder listed in recipe!
Someone commented below saying that if you have a nut allergy you can use 1/3 cup coconut flour instead.
Love that combination
Id prefer the gravy more thickened. But recipe does look good. Thanks
Delicious! Wonderful and quick meal
Do you have a link to the coconut flour biscuit you reference? I'm having trouble finding it on your blog.
will these come fine without the cheese
Why not use beef broth? Looks like soup. Maybe add a little more cream cheese for thickener?
Looks great!
Just made the gravy 😋 👌
i AM UNABLE TO ACCESS YOUR SITE please add a place on your youtubes to click over to your site. Love your recipes.
That is a lot of calories for not a lot of food 😳
Beef broth.