I am a beginner in this world of yoga, and Kundalini speaks to me the most. Parts of this session was a challenge for me, but I got through them and love the feelings that I felt during and afterwards, I seem to tear up every time I meditate or do yoga, but it feels cleansing and beautiful. Properly choosing myself, and healing and growing for the first time, is very liberating and powerful. I look forward to the next 29 days! Thank you so much for creating this power boost. ❤
Hello Chanel! Welcome to the channel. I'm honored to be able to share this experience with you and hope that you learn lost about Yoga and Kundalini along the way. If you ever have any questions, feel free to ask them. I try my best to be very responsive in the comments section, because I want you to feel like you have support along the way 💞 Regarding your tearing up during the practice, this is beautiful! It is a great sign of purification, letting go and healing. Thank you for sharing with me 🙏
@@RefeelYoga Thank you so much for the response and being so quick todo so.If I have any questions as the program goes on I will most certainly ask you! Thank you also for the reassurance about the tears 💓, I am so excited about this new journey. I willbe seeing you tomorrow 😊
Kundalini yoga is very dangerous. Good luck coming back from it. Search and watch what happened to MindSmash. This is dangerous because it gives you power without discipline and wisdom
I have had a head cold for a week, and I woke up this morning with the instinct to practice kundalini. As a yoga teacher myself, I teach so much “basic” yoga that I forget to explore my own practice, and I am so glad I listened to my instinct! This class cleared my head and I have more energy than I’ve had in a month. Definitely following your 30 day journey! Thank you for gifting this to the world ❤
Thank you so much. I enjoyed participating in day one of your Kundalini power boost, and I can't wait to participate in day two. Kundalini Yoga speaks to me because I got clean about 12 years ago and learned about meditation and yogic breathing through Dr. Joe Dispenza, where you tighten the pelvic floor and pull your belly in while taking a slow, deep breath while concentrating on your third eye until you can feel pressure on the pineal gland. After about six months of doing it daily, I had a Kundalini Awakening, and it felt like a bolt of lightning went up my spine and, to a lesser extent, down my arms and legs for almost a week! He only taught about the healing powers of meditation, and he only said you'd have an experience through yogic breathing. Suppose it wasn't for my knowledge of hypnosis and NLP and the help of a spiritual teacher who reached out to me. In that case, I would not have gotten through the emotional side of it because it forced me to deal with things that I wasn't ready to deal with, but looking back on it, I'm better at having dealt with it. To this day, I meditate at least an hour a day. I got off disability, started working, and did many other great things. I started helping people, but I never started doing Kundalini Yoga. I kept putting it off until now, and I'm glad I found your video. I really appreciate you, and I feel wonderful having finished the first day and taking time to meditate and enjoy the energy. And I am excited to participate in tomorrow.
That's amazing! I'm so happy to hear your story of recovery and stepping on the spiritual path. Is really motivating and thank you so much for sharing. I hope you continue to grow and evolve through this program 💓🙏
I just did first session of Kundalini Yoga. i heard inner calling to Kundalini yoga for quite some time. I found your channel on yt and my intuition said that's what you are looking for. I know that it is for me. I will dive deep into Kundalini yoga. thank You
I keep repeating this every morning after I wake up. I got into a routine which sobers me up from sleep and stretches my whole body. I feel great afterwards and ready to have long day at work with no problem.
This class is part of a FREE 7 Day Trial of POWER BOOST ⭐Access the complete 30-day program at www.RefeelYoga.com and become part of our thriving online community. Share your experiences, ask questions, and receive direct guidance from Andrew and Clelia 💝
You are amazing and to reply to every comment what a blessing. Thank you for sharing with the world your wisdom and knowledge. So greatly appreciated. Mindy
I recently got in a car accident and injured my back. Two weeks later I threw it out. The kundalini energy was activated. I appreciate this channel so much because it’s a significant part of the healing process because it’s been rough 😢 Thank you so much. 🙏🏻
I wanted to make sure I was ready for Kundalini after hearing about it. Every time I put my hands to my heart, so much emotion came through and I was brought to tears. By the end I was smiling so big. Such an emotional experience that I haven’t had with other types of yoga. I look forward for tomorrow ❤ Thank you so much for sharing this with me.
This is absolutely beautiful and I cannot wait to see how I feel after 30 days, considering how I feel after just the last 30 minutes. You are a true blessing in a world where we are taught to destroy ourselves. You and your videos are what I have been praying for. Thank you kindly. Sending all my love!
Beautiful Jeannie! I love it! Thanks for stopping by the premier too! I was busy doing the practice so couldn't type a response to you. But I saw you were there 😝💞
Thank you so much, first time i tried this and ended up in tears, felt wholesome, this is what i've been looking for, thank u for giving me such a nice introduction to kundalini.
Wow, that's amazing! I'm so happy to hear you've had such a powerful release from this first class. And I will be looking forward to hearing more about your future future experiences 🙏🥰
I can see only the 7 first days free, tho. Did you only get it or am I missing something? I just started 1st day today but looks really interesting.. xDD
I’ve never tried Kundalini Yoga, I have been doing yoga for a few years but this was new to me. I loved it, felt so energised and alive afterwards, ready for the day, a beautiful feeling inside the body. Thankyou so much ✨
That's awesome Rebecca! I'm so glad to hear you're feeling a connection with the practice already! If you have any questions along the way, don't hesitate to ask! I will be happy to help however I can 💝
I've been avoiding Kundalini for years. Honestly, I'm ashamed to admit I thought it was more beneficial for females. I pushed myself to try this, and I am now a fan. My meditation following this was so good. I was looking for something to help calm my mind before trading. This is it! Thank you
Wonderful! I'm so glad that you have been able to see past this misconception and have come to the practice of Kundalini Yoga. I hope you have many wonderful and expansive experiences through this program and the practice in general. If you have any questions along the way, don't hesitate to ask. I will be happy to help you however I can 🙏
I am so excited you are doing this 😍 🎉 I've been wanting to truly learn kundalini and not just segments of it. This is like a present 🎁 to me and I'm sure so many others Thank you Thank you Thank you ❤❤❤
You're most welcome Jamies! I'm very happy to be able to share this journey with you. I'm certain that this program will introduce you to many of the important aspects of Kundalini, to give you a very solid foundation to your practice 💝 I'll be looking forward to hearing more from you about your experiences along the way 🙏
Wonderful! I wish for you to have many inspiring and expansive experiences along the way. Please feel free to write to me with any questions or anything you wish to share 💞
Amazing! I feel so fortunate to be able to start this path with you! If you ever have any questions, feel free to ask. Some times it takes me a little while to get to all the comments, but I am more than happy to be able to help guide you on this path 🙏💞
My body is very happy about these exercises! These should be done on every school, first thing in the morning! Now, I would consider adding some kind of a note at the first video like: "Accessing the latent energies for the first time can be very potent, so be mindful of your intention that you set." Not that there is anything wrong with yours. Please keep up the good work! It is more valuable than gold!
I couldn't agree with you more! There's no reason why we shouldn't learn all these things in school! Teachings that actually make us happy, healthy and fulfilled in our lives. This is why I started teaching! Because I was so baffled by the fact that I had spent so many years filling my mind with chemical and mathematical formulas, and yet in these ancient texts, from thousands of years ago, it had been so clearly described what makes us ill, what disturbs the mind, what makes us healthy and vital, etc. Seems like so much of what I learned in school was a complete waste, when it comes to actually living this life. Also, thank you for this recommendation about a disclaimer. I generally try to avoid planting any seeds of worry or doubt. But perhaps you're right, it could be a good idea to let the people know that these are serious spiritual practices, and can have serious effects when practiced correctly 🙏
I’m not new to meditation but I’m new to the kundalini meditation, that was my first experience, and it was a beautiful one 🙏 feel like my body is tingling with energy
Today I start to do this section, after doing this practice , I feel the energy flowing in my full body and feel so hot inside❤️ thank you for your video ❤
Wow! Beautiful! I feel honored to get to share this experience with you. And I hope you have many more expanding experiences with Kundalini Yoga. If you have any questions along the way, feel free to ask. I will be happy to help however I can 🥰🙏
Hello! I came across your video while looking for an Asana challenge ! I cannot express my sincerest gratitude for you & yourbwonderful session, for being guided to your page. Honestly a true blessing, your energy is incredible and your skills are infinite. Thank you so much from the bottom of my heart and I look forward today to tomorrow as I will the rest of the month. 💚💚💚
Thank you so much!! I'm so grateful that you have been guided here and feel a resonance with my teaching style. I will be very happy to share the practice with you. If you have any questions long the way, please feel free to reach out. I will gladly help you however I can 🙏💞
Amazing Elaine! That's such a beautiful thing to happen. It's a good sign that energies moved. It's a great sign that you were really open to the practice. Thank you so much for sharing this vulnerable moment with me and I hope you have many more beautiful energetic movements throughout this program 🥰🙏
This is beautiful. Thank you today I start my 30 days. This is exactly the practice I have been looking for. You have an amazing spirit that I can feel. Thank you for sharing this with the world ❤
I appreciate your teaching style, which is calm yet energized and combined the physiological explanations. The way you phrase the practice makes sense to me. I am grateful and excited to follow this course.
Wow! Thank you. Over the years my yoga practice and teaching has changed so much. I love this practice. - in the most recent years, I have turned inward and only practiced at home by myself (without videos and classes). This is where the most change happened. Today I felt the urge to search Kundalini yoga and found this video. It was magical to see how much my current (physical and mental) practice is connected to your video/teaching. I feel aligned with this practice. 😊 It’s no coincidence I found this video today. I’m glad I followed my gut. 💫 🙏🏼
Wow! I feel so honored that you chose to practice with me on this day, and that you felt a resonance with my teaching style. Thank you so much for sharing 🙏💞
That's amazing brother! I'm so happy to know that the practice is helping you 🥰 the biggest factor to learning to work with difficult emotions is awareness. Keep working on your awareness and you will get less and less reactive each day. If later you decide you want to really go deep into a process to work directly with your emotions and heal from past wounds, emotional patterns and reactions, we have an entire course dedicated to this type of work, called Journey Through the Chakras | TRANSFORMATION I would leave a link, but we are away on holidays and I don't have my computer with me. If you want to find out more, you can visit www.RefeelYoga.com 🙏
It’s been a beautiful experience, I woke up this morning at 4.30 a.m. unable to sleep any longer and freezing, after doing this session the warmth spread throughout my body and I was overwhelmed by a feeling of confidence. I like your dedicated energy and the intentions for the practice you proposed are beautiful and universal👍. My goal is to do the entire challenge💪🏽
I just started the kundalini power boost , & I am feeling strong, empowered & determined for what is to come from staying with this practice. Thank you Refeel Yoga! time for savasana.
Thank you so much for you time. And your lesson. You have taught me something new! I felt the effects of what you were describing. You obviously speak from experience of what your knowledge knows. Bless.
Thank-you. Your instruction is clear and easy to follow. Normally I get a headache when doing breath work but not today. Thank-you for sharing your knowledge and time. Namaste🌠
Wonderful! I'm so glad that you are starting this journey. and I wish you many beautiful, expansive experiences along the way 🙏🥰 If you have any questions about any of the practices don't hesitate to ask. I will be happy to help however I can.
Thank you so much! So so excited for this series! I love how I feel after kundalini…usually I just cycle through your 30 day kundalini from last year! Also during your 30 day manifestation series one of my intentions was to move to California. It’s finally actually happening! Thank you so much for all the love, light, and joy you share! Wishing you the very best of everything always!!!🩵🕊️
Quite sweaty, but there is something. 🙂 I will continue to follow this program as I am in the mood for exercise. I liked the slow version of the sun salutation more because it allows you to "sink" deeper into each pose.
I am a beginner in this world of yoga, and Kundalini speaks to me the most. Parts of this session was a challenge for me, but I got through them and love the feelings that I felt during and afterwards, I seem to tear up every time I meditate or do yoga, but it feels cleansing and beautiful. Properly choosing myself, and healing and growing for the first time, is very liberating and powerful. I look forward to the next 29 days! Thank you so much for creating this power boost. ❤
Hello Chanel! Welcome to the channel. I'm honored to be able to share this experience with you and hope that you learn lost about Yoga and Kundalini along the way. If you ever have any questions, feel free to ask them. I try my best to be very responsive in the comments section, because I want you to feel like you have support along the way 💞
Regarding your tearing up during the practice, this is beautiful! It is a great sign of purification, letting go and healing. Thank you for sharing with me 🙏
@@RefeelYoga Thank you so much for the response and being so quick todo so.If I have any questions as the program goes on I will most certainly ask you! Thank you also for the reassurance about the tears 💓, I am so excited about this new journey. I willbe seeing you tomorrow 😊
I also cry every time when I meditate. Why is that? Does it stop? What does it mean?
Yeah I had my eyes watering thru out this at some stages I thought it was just me
Kundalini yoga is very dangerous. Good luck coming back from it. Search and watch what happened to MindSmash. This is dangerous because it gives you power without discipline and wisdom
Wonderful, gentle, strong teacher and class…… I am grateful. ❤
Aww thank you! I am grateful too 🙏
I have had a head cold for a week, and I woke up this morning with the instinct to practice kundalini. As a yoga teacher myself, I teach so much “basic” yoga that I forget to explore my own practice, and I am so glad I listened to my instinct! This class cleared my head and I have more energy than I’ve had in a month. Definitely following your 30 day journey! Thank you for gifting this to the world ❤
Thank you so much Christina! It's so nice to hear that this class inspired you to go back to the basics 💝
Thank you so much. I enjoyed participating in day one of your Kundalini power boost, and I can't wait to participate in day two. Kundalini Yoga speaks to me because I got clean about 12 years ago and learned about meditation and yogic breathing through Dr. Joe Dispenza, where you tighten the pelvic floor and pull your belly in while taking a slow, deep breath while concentrating on your third eye until you can feel pressure on the pineal gland. After about six months of doing it daily, I had a Kundalini Awakening, and it felt like a bolt of lightning went up my spine and, to a lesser extent, down my arms and legs for almost a week! He only taught about the healing powers of meditation, and he only said you'd have an experience through yogic breathing. Suppose it wasn't for my knowledge of hypnosis and NLP and the help of a spiritual teacher who reached out to me. In that case, I would not have gotten through the emotional side of it because it forced me to deal with things that I wasn't ready to deal with, but looking back on it, I'm better at having dealt with it. To this day, I meditate at least an hour a day. I got off disability, started working, and did many other great things. I started helping people, but I never started doing Kundalini Yoga. I kept putting it off until now, and I'm glad I found your video. I really appreciate you, and I feel wonderful having finished the first day and taking time to meditate and enjoy the energy. And I am excited to participate in tomorrow.
That's amazing! I'm so happy to hear your story of recovery and stepping on the spiritual path. Is really motivating and thank you so much for sharing. I hope you continue to grow and evolve through this program 💓🙏
I just did first session of Kundalini Yoga. i heard inner calling to Kundalini yoga for quite some time. I found your channel on yt and my intuition said that's what you are looking for. I know that it is for me. I will dive deep into Kundalini yoga. thank You
Amazing! Welcome to Refeel Yoga 💝 I'm glad to know you were guided here. I hope you will enjoy and receive many benefits through these practices 🙏
I keep repeating this every morning after I wake up. I got into a routine which sobers me up from sleep and stretches my whole body. I feel great afterwards and ready to have long day at work with no problem.
That's awesome! I'm so glad to hear you've found a routine that works for you 💝🙏
I wanna cry how gratitude i feel to found you. Day one feel so amazing. Thank you...
So beautiful! Thank you! I'm very glad you're enjoying. May you continue to have many more expanding experiences 💗
This class is part of a FREE 7 Day Trial of POWER BOOST ⭐Access the complete 30-day program at www.RefeelYoga.com and become part of our thriving online community. Share your experiences, ask questions, and receive direct guidance from Andrew and Clelia 💝
You are amazing and to reply to every comment what a blessing. Thank you for sharing with the world your wisdom and knowledge. So greatly appreciated. Mindy
Aww thank you so much, Mindy! I'm happy to be able to share this path with you 💕
I recently got in a car accident and injured my back. Two weeks later I threw it out. The kundalini energy was activated. I appreciate this channel so much because it’s a significant part of the healing process because it’s been rough 😢 Thank you so much. 🙏🏻
Oh wow! I'm so sorry for your accident. Take care while practicing. I wish you a speedy recovery and a peaceful heart through the process 💝🙏
I wanted to make sure I was ready for Kundalini after hearing about it. Every time I put my hands to my heart, so much emotion came through and I was brought to tears. By the end I was smiling so big. Such an emotional experience that I haven’t had with other types of yoga. I look forward for tomorrow ❤ Thank you so much for sharing this with me.
Beautiful Rocio! Thank you so much for sharing this beautiful experience of yours with me 🙏💞
Did it today with my wife for the first time for us both. Felt nice, exploring all things spiritual.
Amazing! Such a nice experience to share in the couple 🥰
I'm just completely thankful that I made it to 19:02 Minutes and did try hard. Everybody has to start somewhere. You got this, you're a fighter
Amazing work Shirica 🎉💖
What a beautiful way to bring in the summer, the new moon and the wave of fresh consciousness that is taking over the world.
Wahe Guru!
Thank you so much Lisa! May this summer be an expansive one for all of us 🤗💗
This is absolutely beautiful and I cannot wait to see how I feel after 30 days, considering how I feel after just the last 30 minutes. You are a true blessing in a world where we are taught to destroy ourselves. You and your videos are what I have been praying for. Thank you kindly. Sending all my love!
Thank you so much Sheena! I hope you enjoy and continue to benefit greatly from this series 🥰
How do you feel now
Day 1 . I’m going to give one word to describe how I feel after every practice .
👉🏻EMPOWERED 👈🏻😊❤
Beautiful Jeannie! I love it! Thanks for stopping by the premier too! I was busy doing the practice so couldn't type a response to you. But I saw you were there 😝💞
Merci depuis la France Grace a vous j’ai découvert le kundalini. Thank you. ❤
That's awesome! I'm so happy to be able to share this path with you from across the globe 💞🙏
@@RefeelYoga. Half across the Globe? Where are you located then?
@@PepJuice in Thailand right now.
Thank you so much, first time i tried this and ended up in tears, felt wholesome, this is what i've been looking for, thank u for giving me such a nice introduction to kundalini.
Wow, that's amazing! I'm so happy to hear you've had such a powerful release from this first class. And I will be looking forward to hearing more about your future future experiences 🙏🥰
Thank you thank you thank you! ❤
Thank you
Hey thanks For making the 30 days of kundalini free. It means a lot to me. You are an awesome teacher.
I can see only the 7 first days free, tho. Did you only get it or am I missing something? I just started 1st day today but looks really interesting.. xDD
I’ve never tried Kundalini Yoga, I have been doing yoga for a few years but this was new to me. I loved it, felt so energised and alive afterwards, ready for the day, a beautiful feeling inside the body. Thankyou so much ✨
That's awesome Rebecca! I'm so glad to hear you're feeling a connection with the practice already! If you have any questions along the way, don't hesitate to ask! I will be happy to help however I can 💝
I've been avoiding Kundalini for years. Honestly, I'm ashamed to admit I thought it was more beneficial for females. I pushed myself to try this, and I am now a fan. My meditation following this was so good.
I was looking for something to help calm my mind before trading. This is it!
Thank you
Wonderful! I'm so glad that you have been able to see past this misconception and have come to the practice of Kundalini Yoga. I hope you have many wonderful and expansive experiences through this program and the practice in general. If you have any questions along the way, don't hesitate to ask. I will be happy to help you however I can 🙏
I am so excited you are doing this 😍 🎉
I've been wanting to truly learn kundalini and not just segments of it. This is like a present 🎁 to me and I'm sure so many others
Thank you Thank you Thank you ❤❤❤
You're most welcome Jamies! I'm very happy to be able to share this journey with you. I'm certain that this program will introduce you to many of the important aspects of Kundalini, to give you a very solid foundation to your practice 💝
I'll be looking forward to hearing more from you about your experiences along the way 🙏
.Please inform yourself about Islam and the Quran In Shaa Allah.
Found your channel at a perfect time for me, a true synchronicity. Began a 30 day challenge which includes practicing yoga and this aligns perfectly 🙏
Wonderful Doc! I'm so glad to hear you've got this motivation. I'll be happy to share many more practices with you throughout this month 🙏
Thank you Thank you thank you ❤
You're welcome welcome welcome Nina! 🥰
Good morning, I have started doing Kundiline yoga, I will definitely give your practice for 30 days. Thank you for sharing this video Namaste ❤
Wonderful! I wish for you to have many inspiring and expansive experiences along the way. Please feel free to write to me with any questions or anything you wish to share 💞
@@RefeelYoga definitely will do thanks again Namaste 🙏
Muchas gracias por tu generosidad.
Hari Om tat sat
It's my pleasure to share with you! Hari Om 🙏
Thank you. This was my first intentional experience with Kundalini yoga, and it was a wonderful experience. Thank you.
Amazing! I feel so fortunate to be able to start this path with you!
If you ever have any questions, feel free to ask. Some times it takes me a little while to get to all the comments, but I am more than happy to be able to help guide you on this path 🙏💞
My body is very happy about these exercises! These should be done on every school, first thing in the morning! Now, I would consider adding some kind of a note at the first video like: "Accessing the latent energies for the first time can be very potent, so be mindful of your intention that you set." Not that there is anything wrong with yours. Please keep up the good work! It is more valuable than gold!
I couldn't agree with you more! There's no reason why we shouldn't learn all these things in school! Teachings that actually make us happy, healthy and fulfilled in our lives.
This is why I started teaching! Because I was so baffled by the fact that I had spent so many years filling my mind with chemical and mathematical formulas, and yet in these ancient texts, from thousands of years ago, it had been so clearly described what makes us ill, what disturbs the mind, what makes us healthy and vital, etc. Seems like so much of what I learned in school was a complete waste, when it comes to actually living this life.
Also, thank you for this recommendation about a disclaimer. I generally try to avoid planting any seeds of worry or doubt. But perhaps you're right, it could be a good idea to let the people know that these are serious spiritual practices, and can have serious effects when practiced correctly 🙏
I’m not new to meditation but I’m new to the kundalini meditation, that was my first experience, and it was a beautiful one 🙏 feel like my body is tingling with energy
Beautiful! I'm so grateful to be able to share a new experience with you 🙏💞
Today I start to do this section, after doing this practice , I feel the energy flowing in my full body and feel so hot inside❤️ thank you for your video ❤
Wonderful! I'm so glad to hear the energy is moving inside of you already 🤗💞
Sat Nam from Rio de Janeiro .
❤❤❤
🙏🙏🙏
Thanks a lot, for Amazing practice.
You'er most welcome dear! Sat Nam
Kundaliniyoga 💕🌱⚘💚⚘🌱💕 Thank you x
You're welcome! Thank you for joining me 🙏💞
i am a biginner . this is my first session. I'm so happy
Amazing! I feel so fortunate to be able to share your first Kundalini class with you 🙏💞
Today I decided to reconnect myself with my essence... I enjoy it, thank you
Beautiful Sheyla 🥰
Wow, never felt so vibrant and light after just a couple of minutes of yoga. Thank you so much and namaste 🙏
Amazing! I'm so happy to hear it! Namaste 🙏🥰
My first time of many future practices doing Kundalini yoga.
Thank you from the heart for this ❤
Wow! Beautiful! I feel honored to get to share this experience with you. And I hope you have many more expanding experiences with Kundalini Yoga. If you have any questions along the way, feel free to ask. I will be happy to help however I can 🥰🙏
Hello! I came across your video while looking for an Asana challenge ! I cannot express my sincerest gratitude for you & yourbwonderful session, for being guided to your page. Honestly a true blessing, your energy is incredible and your skills are infinite. Thank you so much from the bottom of my heart and I look forward today to tomorrow as I will the rest of the month. 💚💚💚
Thank you so much!! I'm so grateful that you have been guided here and feel a resonance with my teaching style. I will be very happy to share the practice with you. If you have any questions long the way, please feel free to reach out. I will gladly help you however I can 🙏💞
Evet...!!!! Harika bir akış oldu.❤
Kendime alkış...❤
En büyük alkışlar da size....❤❤❤
Great work dear! I'm super happy that you have enjoyed this class 💞🙏
What a beautiful start to the morning - so grateful that this came up on my suggestions 💫
Yay! I hope that more of the days from this program will find their way into your suggested feed 🥰🙏
.Please inform yourself about Islam and the Quran In Shaa Allah.
It was great thanks ❤❤❤
Me too❤😊
Wow thank you, new to this, cried at the end ❤
Amazing Elaine! That's such a beautiful thing to happen. It's a good sign that energies moved. It's a great sign that you were really open to the practice. Thank you so much for sharing this vulnerable moment with me and I hope you have many more beautiful energetic movements throughout this program 🥰🙏
Namaste 🙏 ☺️
Namaste 🙏
This is beautiful. Thank you today I start my 30 days. This is exactly the practice I have been looking for. You have an amazing spirit that I can feel. Thank you for sharing this with the world ❤
You're most welcome! I hope you enjoy the program and receive many benefits and expansive experiences 💝
This was EXACTLY what I needed!!! I will be doing the full 30 days. Thank you so much 🤍🤍🤍🤍🤍
Perfect! I'm so glad to hear how much you have enjoyed Day 1! I'm excited to share this program with you 🥰🙏
Absolutely beautiful, bringing about a stimulating 🧘🏽♀️calm
Wonderful! I'm so glad you enjoyed it! 💞
I appreciate your teaching style, which is calm yet energized and combined the physiological explanations. The way you phrase the practice makes sense to me. I am grateful and excited to follow this course.
Thank you, Michelle! I'm really glad that it resonates with you 🥰🙏
Wow! Thank you. Over the years my yoga practice and teaching has changed so much. I love this practice. - in the most recent years, I have turned inward and only practiced at home by myself (without videos and classes). This is where the most change happened. Today I felt the urge to search Kundalini yoga and found this video. It was magical to see how much my current (physical and mental) practice is connected to your video/teaching. I feel aligned with this practice. 😊 It’s no coincidence I found this video today. I’m glad I followed my gut. 💫 🙏🏼
Wow! I feel so honored that you chose to practice with me on this day, and that you felt a resonance with my teaching style. Thank you so much for sharing 🙏💞
I Love YOGA is a Masterpiece!
Thank you for this beautiful class ❤
You are so welcome! Thank you for joining me and taking the time to comment 🥰🙏
Thank you brother 🎉❤ much love you are helping my me with my anger problems I recently started watching and I hope you go big and popular for this !
That's amazing brother! I'm so happy to know that the practice is helping you 🥰 the biggest factor to learning to work with difficult emotions is awareness. Keep working on your awareness and you will get less and less reactive each day.
If later you decide you want to really go deep into a process to work directly with your emotions and heal from past wounds, emotional patterns and reactions, we have an entire course dedicated to this type of work, called Journey Through the Chakras | TRANSFORMATION
I would leave a link, but we are away on holidays and I don't have my computer with me. If you want to find out more, you can visit www.RefeelYoga.com 🙏
Thank you so much for nice exercises. I feel much happier and energetic ❤
You're so welcome! I'm glad that you're enjoying 🙏💞
Absolutely incredible.
Thank you so much!
Thank you
You're welcome 🤗
It’s been a beautiful experience, I woke up this morning at 4.30 a.m. unable to sleep any longer and freezing, after doing this session the warmth spread throughout my body and I was overwhelmed by a feeling of confidence. I like your dedicated energy and the intentions for the practice you proposed are beautiful and universal👍.
My goal is to do the entire challenge💪🏽
Wow! Beautiful work dear! 4:30 am is such a magical time to start you practice ✨
Thank you for taking the time to share this experience with me 🙏💞
I just started the kundalini power boost , & I am feeling strong, empowered & determined for what is to come from staying with this practice.
Thank you Refeel Yoga!
time for savasana.
Awesome! I'm super excited for you and happy to be able to share this journey with you 🥰🙏
.Please inform yourself about Islam and the Quran In Shaa Allah.
Great class and you are a great teacher!!! Thank you very much🙏
Thank you so much! i'm really glad you have enjoyed it 🥰🙏
Great morning 30min Kundalini class! It really did warm my body up and has me feeling great and ready for the day! Thank you!
Perfect! I'm so glad that you have enjoyed it and it's working ;) 🙏
Thanks
Aww thank you so much for your generosity 🥰
@@RefeelYoga Thank you for your contribution towards an awakening healed world.
Namaste. Your lessons are empowering and amazing. Thank you very much!
You're so welcome! 💝
So much gratitude to you 🤍🙏🏽 I was feeling anxious and overwhelmed, dizzy and unsettled, this really helped ground me and bring me to stillness 🕊️✨
That's amazing Suzy! I'm so happy to hear that this class brought you so much stillness. Will you be continuing with the rest of the series? 🙏💞
Thank you so much for you time.
And your lesson.
You have taught me something new!
I felt the effects of what you were describing.
You obviously speak from experience of what your knowledge knows.
Bless.
thank you!
You're welcome 🙏
I love you, thanks, was so nice!
Thank you too!
Thank you so much ❤after this practice I want to cry, woooow🔥
Aww so beautiful! Thank you for sharing this vulnerable moment with me 🙏💞
Thank you Andrew🙏🙏🙏🍀
It's always a pleasure Vicky! 🥰🙏
Thank-you. Your instruction is clear and easy to follow. Normally I get a headache when doing breath work but not today.
Thank-you for sharing your knowledge and time.
Namaste🌠
Thank you so much! I'm so glad that it was accessible and enjoyable for you 🙏💞
Just started this today. I feel amazing. Thanks 🙏🏼 for this present ❤
Wonderful Alicia! I hope you have many more amazing experiences along the way 🥰
This channel is everything I was looking for. THANKS
Thank you Julia! I'm so happy to hear that! 🥰🙏
You are a beautiful man. Thank you so much for the class, you are wonderful
Thank you so much! I'm honored to be able to share this path with you 💝
It was fun,, I have been feeling quite weak coz of Kundalini rising slowly, dis made me feel so much better. Thanks a lot 🙏
Wonderful! I'm so glad that it helped 💝
Exactly what I’ve been looking for
Ohh so lucky! 😁
Thanks million’s time 🙏
You're welcome a million times 🥰🙏
Thankyou ❤
You're welcome 😊
I started today with the 30day kundalini power boost! Thank you so much , the practice was beautiful ❤
Wonderful! I'm so glad that you are starting this journey. and I wish you many beautiful, expansive experiences along the way 🙏🥰
If you have any questions about any of the practices don't hesitate to ask. I will be happy to help however I can.
Thank you!
You're welcome! 🤗
Thank you Andrew ☺️❤😊🌷☀️🥰
You are so welcome 💞🙏🥰
Thank you
You're welcome 🤗
Thank you❤
You're welcome 😊
Thank you for opening up this door for us and helping us being more present, stronger & more loving! Appreciate it a lot!!
Thank you for being open to receive and committing the time to working on your Self 💞🙏
Was not easy for a first time, but going with the idea it will become easier with each day. Thank you 🙏
Yes! You can do it! I look forward to hearing more about how the practice chanegs for you along the way 🙏💞
done 2nd time with extra sun salutations! love it!
Amazing! You're a rockstar! 🔥
Thank you❤
You're welcome! Thank you for joining 💝
Just starting this, Day 1 done; thanks so much 🙏🏼
Beautiful! I'm glad you've found your way here and hope you have many beautiful and insightful experiences through this program 🥰
This was beautiful. Thank you for allowing us time to enjoy the practice and embrace ourselves.
Thank you for taking the time to give yourself that gift 💝
I really appreciate the way you explained things esp since i have never practiced with you. I learned something new. Sat Nam 🙏✨️
Thank you so much! i'm really glad that it's helping 🙏💞
Thank you for a wonderful start to the day.
You're most welcome! 🙏
Thanks so much for this greatfull start with so much Heart 😍
You're most welcome dear! I'm grateful to be able to share this program with you 🥰
I just came across this and totally want to do the 30 day challenge. Ty. 😊
You're most welcome! I hope you have a wonderful experience with it 🙏💞
Thank you so much!
So so excited for this series! I love how I feel after kundalini…usually I just cycle through your 30 day kundalini from last year!
Also during your 30 day manifestation series one of my intentions was to move to California. It’s finally actually happening!
Thank you so much for all the love, light, and joy you share! Wishing you the very best of everything always!!!🩵🕊️
That's amazing dear! I'm so happy to hear that your intentions are manifesting. Oooh it's so exciting 🥰
Amazing! Thank you 🤍!
You are most welcome 🙏
Thank youuuuu❤
You're welcommmme 🙏💝
🙏 thank you so much. Beautiful class
what a way to start november i feel energized thank you so much
Beautiful! I hope you have many inspiring and expansive experiences throughout this month 💝
Amazing! Thank you!
You're most welcome dear 🙏💞
Fantastic!
Thank you!
Great stuff mate! Namaste 👌
Thank you so much brother 🙏
I’m in love. Amazing technique ❤
Thank you so much! 🙏💞
Beautiful. Thank you xoxo
You are so welcome 🤗
Thank you Andrew amazing
Glad you enjoyed it 🙏
❤gratitude
Thank you Daniella! 💞🙏
Quite sweaty, but there is something. 🙂 I will continue to follow this program as I am in the mood for exercise. I liked the slow version of the sun salutation more because it allows you to "sink" deeper into each pose.
Beautiful! I'm really glad to know you enjoyed it 🥰