3 CHEAP, EASY & HEALTHY make-ahead breakfast ideas!

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  • เผยแพร่เมื่อ 2 ก.พ. 2025

ความคิดเห็น • 601

  • @RamGhuman
    @RamGhuman 8 ปีที่แล้ว +483

    Cassey makes fitness fun

  • @mattisonrussell9641
    @mattisonrussell9641 8 ปีที่แล้ว +248

    I think a Cheap Clean Eats video on night time snacks would be nice!

  • @LifeWithKristen
    @LifeWithKristen 8 ปีที่แล้ว +175

    The frozen parfait cups are my favourite! I love breakfast and I can't understand why people would skip that meal!

    • @Jasvitam
      @Jasvitam 8 ปีที่แล้ว +2

      LifeWithKristen You're obviously a morning person then 😂

    • @LifeWithKristen
      @LifeWithKristen 8 ปีที่แล้ว

      Jasvitam haha yeah I am unfortunately! I can't sleep in but I wish I could..

    • @Jasvitam
      @Jasvitam 8 ปีที่แล้ว +18

      Its quite easy to skip breakfast being a night owl, you see..
      Its hard enough getting up from bed! Breakfast is a luxury, haha

    • @hillareeharper3256
      @hillareeharper3256 8 ปีที่แล้ว

      Jasvitam yes

    • @DarkBlueNutrition
      @DarkBlueNutrition 8 ปีที่แล้ว +5

      Seriously girl- breakfast is the bomb. Whyyyy would anyone skip it??

  • @lenabobena
    @lenabobena 8 ปีที่แล้ว +288

    But how did you bite into the frozen parfait with your front teeth

    • @koolkutey2328
      @koolkutey2328 8 ปีที่แล้ว +32

      lenabobena use sensitive toothpaste

    • @unicornsaremabaes5516
      @unicornsaremabaes5516 7 ปีที่แล้ว +8

      lenabobena omg u cracked me up but I agree lol

    • @beafirwork
      @beafirwork 7 ปีที่แล้ว

      lenabobena ikr I got goodembumps

  • @sophiagadson3327
    @sophiagadson3327 8 ปีที่แล้ว +91

    I tried the pancake and it was really good

    • @blogilates
      @blogilates  8 ปีที่แล้ว +45

      so glad you liked it!

  • @rawankray2001
    @rawankray2001 8 ปีที่แล้ว +113

    The frozen parfait is kinda more of a snack then breakfast, but still looks good!

    • @QueerNoob
      @QueerNoob 8 ปีที่แล้ว +7

      It's still better to have a couple of those for breakfast than nothing at all.

    • @rawankray2001
      @rawankray2001 8 ปีที่แล้ว +1

      SheNoob087 So 2 of those arent enough right?

    • @QueerNoob
      @QueerNoob 8 ปีที่แล้ว +4

      Rawan Krayem Depends on your appetite. It'd be enough for me.

    • @rawankray2001
      @rawankray2001 8 ปีที่แล้ว +2

      SheNoob087 How many of those is 1 serving?

    • @QueerNoob
      @QueerNoob 8 ปีที่แล้ว +1

      Rawan Krayem What are you talking about? I just said two would be enough for me, but it depends on your appetite.

  • @torbellina
    @torbellina 8 ปีที่แล้ว +454

    Hi beautiful person scrolling through the comments💫💕

    • @inomkhithathomas2187
      @inomkhithathomas2187 8 ปีที่แล้ว +1

      Elina Thanks 😘😛

    • @sophsio
      @sophsio 8 ปีที่แล้ว +3

      Elina thank u xx💖

    • @kimjulyofficial
      @kimjulyofficial 8 ปีที่แล้ว +2

      You're beautiful! 😘 happy holidays!

    • @bamadolski6027
      @bamadolski6027 8 ปีที่แล้ว

      Elina thank u

    • @writeymaile
      @writeymaile 8 ปีที่แล้ว +2

      Elina it's good to see nice humans every once in a while. Keep it up, please!😊

  • @jessfromdablock
    @jessfromdablock 8 ปีที่แล้ว +1

    I love that you used reusable baking cups! So great for Mother Nature 🌻😄

  • @redfrenchhorn4539
    @redfrenchhorn4539 8 ปีที่แล้ว +17

    The worst part about me watching this is all I'm thinking is "Man these look delicious but I don't have any of these ingredients." Overall though I would love to make these one days and taste their deliciousness. Thank you Cassey (Sorry if I misspelled it.) for making this video.

  • @meowi33
    @meowi33 8 ปีที่แล้ว +1

    Thank you so much! My mom is currently on a diet and we are usually in a rush in the morning. This has helped my mom, me, and my sister in the morning so much! Thank you!!!

  • @nicole._.sunshine
    @nicole._.sunshine 8 ปีที่แล้ว

    Friday was already a good day for me but with the nice stretches Cassey comes up with and the delish recipes, Friday is my favorite day of the week! I loooovvvveeee stretches. it helps me get through the day and even if it is not considered a workout it is still lots of fun!

  • @vanditanohwal3963
    @vanditanohwal3963 7 ปีที่แล้ว

    i was like a person who was never bothered about fitness but seeing cassy gives me motivation .. she makes fitness fun .

  • @gymbookworm
    @gymbookworm 8 ปีที่แล้ว +8

    Love all these ideas! Definitely the yogurt cups 😀

  • @lilianafernandez6011
    @lilianafernandez6011 8 ปีที่แล้ว +16

    Omg the pancake in a mug!!!

    • @blogilates
      @blogilates  8 ปีที่แล้ว +9

      UMM YEAH SO GOOD

  • @kaiandkel2568
    @kaiandkel2568 8 ปีที่แล้ว

    You are the most inspiring person I have ever met and you let me know that everyone isnt perfect. Thank you!

  • @petragodinic1677
    @petragodinic1677 8 ปีที่แล้ว +8

    OMG!! Sooo early.. :D
    I looove your Chep clean eats series

  • @desireemathews953
    @desireemathews953 8 ปีที่แล้ว

    Your channel is perfect for my New Year's Revolution. I want to eat healthier and be more active so I can be more healthy I love your videos we need more people like you on TH-cam

  • @KimchiTaco
    @KimchiTaco 8 ปีที่แล้ว +66

    jESUS Christ i wasn't ready to see you take a bite of the frozen yogurt i got chills and spazzed for like 2 minutes lol T___T yeah i am one of those people that can't bite or chew icy stuff

  • @blondiekat1699
    @blondiekat1699 8 ปีที่แล้ว +1

    I love how i can make these in my college dorm! I keeps me from eating the cafeteria food.

  • @vitafiona6141
    @vitafiona6141 8 ปีที่แล้ว +2

    pancake in a mug is definitely my favourite one😍

  • @nicolemarie0001
    @nicolemarie0001 8 ปีที่แล้ว +2

    All of these breakfast ideas look so delicious!! I want to try all of them!!

  • @holosam8927
    @holosam8927 8 ปีที่แล้ว

    Cassie i really love your enthusiasm and thanks to you the healthy lifestyle is so fun to accomplish! love your videos

  • @kelseycheng6542
    @kelseycheng6542 8 ปีที่แล้ว +24

    Omg I love ur hair, lipstick, outfit, attitude....gawd why r u so amazing?!?!😄💁

    • @blogilates
      @blogilates  8 ปีที่แล้ว +25

      why are YOU so amazing!???

  • @grace.cho-
    @grace.cho- 8 ปีที่แล้ว +10

    looks so bomb😍 you are so talented!!

    • @blogilates
      @blogilates  8 ปีที่แล้ว +11

      ugh all are so good!!!

  • @chrissydunn3811
    @chrissydunn3811 8 ปีที่แล้ว

    Videos are motivating just found you 2 days ago and trying to eat clean. Love that you added the nutritional count

  • @liesje7576
    @liesje7576 7 ปีที่แล้ว

    1 tip for the parfait cups: Very very yummy, not for school though, as they will melt after an hour or so. Very lovely recipes and workouts, Cassey. I love you so much, you're my motivation!!

  • @janetm7601
    @janetm7601 8 ปีที่แล้ว +1

    The pancake in a mug was great. I didn't add blueberries or use almond milk but added some Greek yogurt to the side.

  • @sombreidiote8588
    @sombreidiote8588 8 ปีที่แล้ว

    Omg make up on point Cassey !
    She nailed the hair as well !
    Love you Cassey

  • @edenmac7751
    @edenmac7751 8 ปีที่แล้ว +3

    OMG that pancake looks AMAZING 😍😍😍

  • @kittytime7329
    @kittytime7329 8 ปีที่แล้ว

    I LOVED the frozen yogurt parfaits!

  • @stella990330
    @stella990330 8 ปีที่แล้ว +3

    your eye makeup is so so gorgeous!!

  • @RoyalDreamFit
    @RoyalDreamFit 8 ปีที่แล้ว

    These breakfast ideas look amazing! Thank you Cassey for being so inspiring!

  • @tiffanylovesdrawing1765
    @tiffanylovesdrawing1765 8 ปีที่แล้ว +1

    I love the frozen parfait cups

  • @treetopy
    @treetopy 8 ปีที่แล้ว +3

    Great ideas and GREAT makeup!! #fleek

  • @zzzing23
    @zzzing23 8 ปีที่แล้ว

    My favorite is the parfait. Omg that's something I would make and eat!!! Thank you so much for the recipe.

  • @IvankaSmirnoff
    @IvankaSmirnoff 8 ปีที่แล้ว +89

    Can you make your makeup video? It always looks so pretty and natural)

    • @blogilates
      @blogilates  8 ปีที่แล้ว +24

      Yes I suppose I could! But I'm really simple and I don't do my makeup very differently.

    • @IvankaSmirnoff
      @IvankaSmirnoff 8 ปีที่แล้ว

      Thanks beautiful, that would be perfect!

    • @felimart3537
      @felimart3537 8 ปีที่แล้ว

      blogilates Cassie are you vegan?

    • @Natalie-ym3dh
      @Natalie-ym3dh 8 ปีที่แล้ว +1

      +felicia martinez she made a revipe with eggs which are not vegan

    • @felimart3537
      @felimart3537 8 ปีที่แล้ว

      Natalia oh thanks I got confused

  • @haidim7746
    @haidim7746 7 ปีที่แล้ว

    The Frozen Parfait Cups and The Pancake Mug loookkss sooo deliciousss

  • @purplespottedcow
    @purplespottedcow 8 ปีที่แล้ว

    Loved the pancake muffin, just tried the frozen parfait bites this morning . . .just need to try the omelette in a mug!! All wonderful ideas. Have really helped me vary what I eat for breakfast!

  • @passiontothriveitworks7617
    @passiontothriveitworks7617 8 ปีที่แล้ว

    Big thumbs up! I love all these ideas and can't wait to try em

  • @mindygriffin9808
    @mindygriffin9808 8 ปีที่แล้ว +1

    I've been eating the pancake in a mug for the past 2 weeks but with strawberries and add bannanas on top once it's done. Oh so good. I'm about to hit up that omelette in a mug, I finally found a vegan cheese that I like. Thank you for this video Cassey you are bomb.

  • @lisaselivanova3398
    @lisaselivanova3398 8 ปีที่แล้ว +1

    Love the ideas! I think i will try the pancake for brunch for example. More breakfast ideas would be great :))

  • @maluca-jq2wd
    @maluca-jq2wd 8 ปีที่แล้ว +12

    I would love to see a vegan version of that blueberry pancake. it looks delicious!

    • @idunnn.h.3792
      @idunnn.h.3792 8 ปีที่แล้ว +14

      you can probably make it with egg and butter substitute ^^ You could for example use banana instead of egg and vegan butter for the ghee. And if you use banana, it also adds a little sweetness to it! :)

    • @maluca-jq2wd
      @maluca-jq2wd 8 ปีที่แล้ว +1

      Id Niels Thanks!! I'll try it out :)

  • @elizagrace1530
    @elizagrace1530 8 ปีที่แล้ว +2

    I am going to try the bluberry pancake in a mug!!!☺☺😊😊😀😀😃😃😄😄😋😋😋😋

  • @xbrunettex3578
    @xbrunettex3578 6 ปีที่แล้ว +1

    casey i just started watching your videos and i love them so much

  • @esmelozano250
    @esmelozano250 8 ปีที่แล้ว +1

    that blueberry pancake looks delicious.

  • @SalonikiaSeLew
    @SalonikiaSeLew 8 ปีที่แล้ว +30

    How can you possibly take tha frozen parfait cups with you? they will melt...

    • @AemySD
      @AemySD 8 ปีที่แล้ว +26

      SalonikiaSeLew I think she meant you could take them and eat them in the car or bus. I sometimes eat my breakfast in the car and I can totally see myself eating those frozen parfaits on a summer morning :)

    • @RoyalDreamFit
      @RoyalDreamFit 8 ปีที่แล้ว

      During the winter I think they would be ok :-)

    • @oOLemonzOo
      @oOLemonzOo 7 ปีที่แล้ว +1

      Salonikia I suppose it depends where you're going. I could easily take them to work and just pop them in the freezer there. Or if you have a cooler bag you could use that and it'd keep for a wee while (not too sure how long though lol)

  • @latinafortruth430
    @latinafortruth430 8 ปีที่แล้ว

    I loved the pancakes and the yogurt parfait!

  • @rubimahmood
    @rubimahmood 8 ปีที่แล้ว

    ❤❤thanku for sharung this is what i have been looking around for quick easy recipes

  • @vanditanohwal3963
    @vanditanohwal3963 7 ปีที่แล้ว +1

    i tried making frozen parfait !!! they really tasted delicious !!! loved it

  • @sossif7548
    @sossif7548 7 ปีที่แล้ว

    that was the most brilliant thing i have ever seen.
    thank you so much Cassie. i love to eat from my mug too but never thought of making omelettes.
    it's just genius.

  • @anna.318
    @anna.318 8 ปีที่แล้ว

    Cassey you look so pretty as always! Will definitely try the frozen yogurt parfaits!!

  • @ZookswasdiK13
    @ZookswasdiK13 8 ปีที่แล้ว +1

    my mouth is watering right now!😂 you're so talented!!!❤

  • @xHOMEMADExVALENTINEx
    @xHOMEMADExVALENTINEx 8 ปีที่แล้ว

    did anyone else absolutely adore when she said "Bloobs"? XD i don't know why, it made me so happy hearing that!

  • @sinhyekwon1693
    @sinhyekwon1693 8 ปีที่แล้ว

    Cassey I absolutely love your videos plz make more of these I tried everyone of these they were yum💕🔥✨ 😘

  • @gUmLuVr365
    @gUmLuVr365 8 ปีที่แล้ว +1

    I'd like to see another healthy and quick snacks video!

  • @blobfish1829
    @blobfish1829 8 ปีที่แล้ว +1

    These look soo yummy ;u; I might try the parfait cups!

  • @clairebear1574
    @clairebear1574 8 ปีที่แล้ว

    so excited to try the pancake in a mug tomorrow for breakfast!

  • @CassieTranthesuperfitbabe
    @CassieTranthesuperfitbabe 8 ปีที่แล้ว

    Now I want to make a tofu scramble in a mug! The yogurt parfait cups look delicious too!

  • @ariannawenceslao4947
    @ariannawenceslao4947 7 ปีที่แล้ว

    Thanks for the amazing ideas ! Can't wait to try these ☺️

  • @strawberry3107
    @strawberry3107 8 ปีที่แล้ว +3

    OMGOODNESS. Why the heck haven't I made those frozen yogurt cups before?!?! THAT LOOKS SO EASY! I have everything for that! I'm SOO making that tonight, I'll have it tomarrow morning! WOO! :D :D

    • @blogilates
      @blogilates  8 ปีที่แล้ว +5

      YES MAKE ITTTTT

    • @strawberry3107
      @strawberry3107 8 ปีที่แล้ว +2

      I made two small ones, they're in the freezer right now! I put kiwi and granola in them! I'm so excited!!! I can't wait to eat them tomarrow morning!! :D :D

  • @savannae1819
    @savannae1819 8 ปีที่แล้ว

    Aaaahh I had the pancake in a mug for breakfast today, SO GOOD!

  • @cosimacabrera8913
    @cosimacabrera8913 8 ปีที่แล้ว

    Yogurt parfait!! Looking super tempting

  • @ashwinparekh534
    @ashwinparekh534 8 ปีที่แล้ว +2

    I would love to try the frozen parfait

  • @kellyschloegel1736
    @kellyschloegel1736 8 ปีที่แล้ว

    Excited to try these! I was getting bored with my usual breakfast. Thanks!

  • @aylakm6652
    @aylakm6652 8 ปีที่แล้ว +20

    YAY BREAKFAST! MY FAVORITE MEAL OF THE DAY! I saw the pancake and I immediately tried it and it is SOOOO AMAZBALLS! I think you should make an oatmeal topping video next! I love my oatmeal, so scrumptious and filling!

    • @blogilates
      @blogilates  8 ปีที่แล้ว +19

      ooh have u tried savory oats!!???

    • @aylakm6652
      @aylakm6652 8 ปีที่แล้ว +4

      That sounds great! I have to try it! I normally put a tablespoon of unsweetened 100% coacoa powder and bananas- so amazing!

  • @jenniferliu4852
    @jenniferliu4852 8 ปีที่แล้ว +1

    Amazing as always Cassie ❤❤❤

  • @bananasarelife779
    @bananasarelife779 8 ปีที่แล้ว

    I'm so glad to see you using some of the vegan substitutes!!!

  • @tofugoddess3685
    @tofugoddess3685 8 ปีที่แล้ว

    I love that you're using vegan dairy options, so awesome! :)

  • @AwsmAyumiiKa
    @AwsmAyumiiKa 8 ปีที่แล้ว +1

    You're the reason I really love avocados

  • @Spicemuffinanddolls
    @Spicemuffinanddolls 8 ปีที่แล้ว

    I am for sure trying the pancake in a jar and egg in a jar!! Those look so yummy.

  • @larissawhelan-v8m
    @larissawhelan-v8m 8 ปีที่แล้ว

    I really struggle with breakfast but now I'm feeling motivated and excited to try something delish.

  • @sanda5078
    @sanda5078 8 ปีที่แล้ว

    OMG!!! Cassy I LOOOOOOOVVVE your outfit so cute!💕 love all your videos!

  • @arcie3716
    @arcie3716 หลายเดือนก่อน +1

    These are fun as snacks

  • @michellexjackson
    @michellexjackson 8 ปีที่แล้ว +1

    Everything you make always looks sooooo delicious! I always try to have a giant breakfast and I'm definitely gonna try some of these recipes. :D

  • @belleloveslife6650
    @belleloveslife6650 8 ปีที่แล้ว

    You are amazing and funny!!!
    I just found your channel and after 5 minutes I had subbed and liked as fast as I could!!!!

  • @annjerry9256
    @annjerry9256 5 ปีที่แล้ว

    I was never a fan of oats but I tried your pancake in a mug. It was delicious just like you said.Thank you

  • @belibell3079
    @belibell3079 8 ปีที่แล้ว

    I always like your recipes, thanks for sharing 😊

  • @AMakesmesmile
    @AMakesmesmile 8 ปีที่แล้ว +4

    Your videos always make me so happy! And I'm sooooo gonna try the pancake in a mug! Don't have a microwave though so I guess i will just have to bake it and see how it goes hahaXD Love you Cassey!

    • @blogilates
      @blogilates  8 ปีที่แล้ว +2

      Lemme know how it goes!!

    • @Benni777
      @Benni777 8 ปีที่แล้ว +1

      blogilates Is there a way to make an omlete thats vegan?

    • @VanessaBritneyTaylor
      @VanessaBritneyTaylor 7 ปีที่แล้ว

      Did you try? 'Cause i don't have the microwave and i was wondering if i could use the oven too...

  • @ForevrFloral132021
    @ForevrFloral132021 8 ปีที่แล้ว

    Yum Cassi! Definitely making those !

  • @aprilshowers1271
    @aprilshowers1271 8 ปีที่แล้ว +1

    Cassie you look especially beautiful in this video! Love your makeup/outfit :)

  • @franlake8715
    @franlake8715 8 ปีที่แล้ว

    These are brilliant as always!! Love our videos xx

  • @isabellapresleyauthor
    @isabellapresleyauthor 7 ปีที่แล้ว

    I am definitely trying all of them!!!!! Especially the pancake one :D I am trying to start off right and I hardly eat breakfast and I am so excited to try this! Thanks so much for making this video :D

  • @sandraseidel5648
    @sandraseidel5648 8 ปีที่แล้ว

    Hi Cassey, you look extremely beautiful in this video! Like seriously, I workout with you almost everyday since 1,5 year and your make up and hairstyle are so pretty today that I had to make sure I really watch you!
    And love all recipes you shared with us today :) especially those mugs, cause I'm so into them!
    xoxo

  • @ronaprescott4007
    @ronaprescott4007 7 ปีที่แล้ว

    I love your energy and ideas. Just tried the pancake in a mug. I only had flavored oats but I'm gonna try again and maybe try something in place of the egg

  • @ari-lo9uv
    @ari-lo9uv 8 ปีที่แล้ว +2

    best healthy food vid ever

  • @josisdope
    @josisdope 8 ปีที่แล้ว +25

    I love cheap clean eats but I feel like there's a pattern where a lot of it is sweet. could you do some savory recipes ?

    • @blogilates
      @blogilates  8 ปีที่แล้ว +14

      Sure, what would you like to see?

    • @thelunarleaf3603
      @thelunarleaf3603 8 ปีที่แล้ว +2

      blogilates Maybe like somekind of healthy movie snacks?:3

    • @DarkBlueNutrition
      @DarkBlueNutrition 8 ปีที่แล้ว +1

      Josceline Rosales what about some savory vegan dinners too? I'd love to see that!

  • @amandax95
    @amandax95 8 ปีที่แล้ว

    probably going to try all three because they all look good to me !!

  • @lieveplaum7130
    @lieveplaum7130 8 ปีที่แล้ว

    Going to make the frozen parfait for breakfast monday!

  • @uchiha_chic
    @uchiha_chic 8 ปีที่แล้ว +1

    YOU LOOKING GOOD!
    I LIKE THE PARFAIT CUPS 😉

  • @brynchang8625
    @brynchang8625 8 ปีที่แล้ว

    They all look soooooo good! I wanna try all of them! 😋😋

  • @mariebrassart9868
    @mariebrassart9868 8 ปีที่แล้ว +1

    Vegan coconut yogurt yeahhh 💚

  • @Dauphne
    @Dauphne 7 ปีที่แล้ว

    Love these recipes. Thanks for sharing.

  • @mrshorseman
    @mrshorseman 8 ปีที่แล้ว

    I love this vidéo !! Thanks from France !!

  • @ajainerik
    @ajainerik 7 ปีที่แล้ว

    omg i just made the yogurt ones and they look sooo yummy. Cant wait to taste them in the morning

  • @charlieorgan1382
    @charlieorgan1382 8 ปีที่แล้ว +2

    I'd like the to try the frozen tart and the pancake in a cup. :-)

  • @meganzirkle8662
    @meganzirkle8662 8 ปีที่แล้ว +1

    Great ideas!

  • @shelbystubbins1533
    @shelbystubbins1533 8 ปีที่แล้ว +1

    chee is amazing I use it because I am lactose intolerant and it is a lot better than regular butter

  • @heyihatemondays5861
    @heyihatemondays5861 8 ปีที่แล้ว +1

    I love your lip color in the intro😍💗

  • @ashleyclark1299
    @ashleyclark1299 8 ปีที่แล้ว +3

    can you please make cheap,easy and healthy bed time snacks? 😃😃😃😃

  • @meghannm17
    @meghannm17 8 ปีที่แล้ว

    I can't wait to try those frozen parfait tarts 😍