Vagus nerve & Interoceptive system/9 polyvagal excercise / improve vagal tone
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- เผยแพร่เมื่อ 10 ธ.ค. 2023
- yoga for kids
• yoga for kids/reduce h...
How interoceptive system work?Why do interoceptive issues arise? Interoception/sensory integration
• How interoceptive syst...
What is interoceptive system & what are its effects?interoception/ interoceptive sense/ eighth sense
• What is interoceptive ...
signs of poor interoception
Overeating.
Under eating because of a lack of appetite.
Going to the bathroom constantly.
Frequent toileting accidents because of rarely using the bathroom.
Not feeling or reporting injuries or bodily aches and pain.
Intensely feeling pain, and being uncomfortable a lot of the time.
kid is always hungry or never hungry
poor social skills
poor emotional skills
I want to tell u i have seen multiple people giving information they all are good but u r the one i think i i can follow blindly nd only ur vedio give me motivation to wotk on my son .thank you ..god bless you nd ur son
Always with new and useful information
So nice of you
Also I didn’t know about primitive reflexes in all these years, I tried many diets, GFCF, many medicines and supplements and what not, but nobody ever talked about the things you clarified. You kind of explained root cause
all d best 👍
Thanku Richaji..very very informative video
🙏
I just want to say, you are amazing. We love your videos. Keep on doing the strong work. You are helping a lot of people.
Thank you so much 😀
Very nice video mam thanku
Most welcome 😊
thanku so much richa
🙏
Bhut achi video hai mam 😊
🙏
love and blessings...
❤️
Good job ma’am👍, aise hi sikhiye aur hum parents ko concepts sikhayye jo kuch nehi jante, making we parents confident by empowering us with knowledge regarding Autism..
🙏
Aap jaisi therepist mil jati to apna bacha kb ka thik ho jata..you are really blessing for us... Alhamdulillah Thank you so mch Richa ji...itni knowledge k bad v agr hamara bacha nhi improve kr rha to usme hamari galti hai... parents ki galti hai...kyu apke through hr idea hai ab apne bacho pr Kam krne k lie..Mai last 3 mnth se apne therepist se home plane mang rhi hu but they dnt give me at a single note or idea..I dnt know why...main apko follow kr k bht hadd tk behtar kr paai hu.or sath me blessing channel ki marinder mam.k vidio se v idea leti hu...pr apke jaisa koi explain nhi krta..na apke jaise koi incorrage krta hai..
Hope u c the good results
All d best 👍
म्याम आप बहुत अच्छी तरह एक्स्प्लेन करती है। एक प्रोफेस्नल थेरापिस्त से भि अच्छी। आँप कि हर भिडियो हम जैसे अटिजम बचो के पेरेन्त के लिए बहुत लाभदायक है।
@@pushpashrestha5371 🙏
Wow Richa mam another beautiful video in vagus nerve and that also v easy exercises...aap toh doctor ban gaye ...thanku so much👌👌👌👌👌
Thanks a lot 😜
Thank you so informative. 🙏
Glad it was helpful!
@@kidsdevelopmentalactivitie8884 mam kuch dino se beta gussa aane par head par tap karta he haath se continuosly
Thank you🙏
You’re welcome 😊
Hi Richa, we were doing some of the activities like Om chanting and stopped with no reason:) now we will start again with knowledge about why we’re doing it! Very helpful and hope to see my 4.5 years old thriving with all our activities ❤
Yes, hope it's going to gv good results as well
Tank you Mam... really helpful 😊....
Most welcome 😊
Thank you Richa ji for your videos .Lot of information from your videos that are helping me in calming down from my son sensory issues.You are amazing.
God bless you all the time
So nice of you
Thank u 🙏
🙏
Thank you dear
Welcome 😊
Mam Sach me Maine itne videos dekhe hai youtube par
Par aapke Jaime information koi nahi deta
Thank u
🙏
Y
Hloo mam,apki video dekh ke primitive reflexes per kam kar rahi ho are sath me core strength or midline crossing sab par kam kar rahi ho,result kafi acha mile he meri daughter ke speech clear hoye hae.thanks mam,keep posting videos apki videos bahut useful he.we all are on same journey.thanksxx
🙏💓💓💓
@@kidsdevelopmentalactivitie8884Do we need to work on all primitive reflexes
Kitne dino mai result Mila mam or kitni age h bache ki plzz reply me
Thank you😊
You're welcome 😊
You are awesome madam. Highly informative ❤❤❤
Glad it was helpful!
Thanks alot sis
Welcome 😊
Thanku so much mam
🙏
Thank u mam
Most welcome 😊
Thank u dear❤❤❤❤
Welcome 😊
Thanks mam
Most welcome 😊
Ok mam thanku
👍
Thank you mam.
Most welcome 😊
Most welcome 😊
Hello mam you are really superb I live in Newyork my son 4 half year old I am working with him last 2 years with all therapy countinue he is so much improved but last month I am working with him your pattern and he is improved to much I hope with in next 6 months he will more improve his understanding good and his words day by day improve but that time I am struggling with him blowing learning
Thank you so much for sharing 🙏
All d best 👍
Teach to blow
th-cam.com/video/Bi5GMTbWFFY/w-d-xo.html
Thank you mam❤
🙏
Mam plz make a video regarding perception problem in autism how to overcome them
@@Radhika-uz5uk
Will try
Hi mam,can you hear about new Ayurvedic product brainify?os it useful or they r just making money..
You r also an special mother so you can better understand our condition. Pls suggest honestly
Vagus N belongs to parasympathetic. its focus is relax/rest n digest not fight and flight
True
Mam ur videos are soooooo helpful ❤
Thanks for that
I hv few queries
How to continue toilet training in winters
Mam meri beti light ko dekh kr eye balls ko spin karti hai and different angles pe bhi le jati hai
What to do
And please language le agee ki videos banaiye
Ki what questions ke baad age communication ke liye step by step kaise age badhe
Thanks
Regards
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th-cam.com/video/5TiseGxlwDs/w-d-xo.html
hi Richa. i am watching your videos of coding, but my kid finds it difficult to do or may be im making some mistakes. could you please show how to introduce coding to our kids. thankyou and you are doing an amazing jobbbbbb ❤️
Will try
@@kidsdevelopmentalactivitie8884 thankyou 🤗
Thank you for sharing.. i have read that any stimming behaviours or auditory hypersensitivity leading to flight to fright mode has something to do with vagus nerve..
Do you know anything about safe and sound protocol which is mainly working for vagus nerve acrivation. Its called as SSP.
But if you know any other detail regarding it, pls share mam.
Will definitely share
Mam how did u gain so much knowledge ,which even actual therapist fail to explain.
It's my own research
Ur too good madam, working with ur kid, research , nd telling us
Please do share polyvagal exercise for older kids
Noted
Mam video thoda short me btaya kijiye apke video bhot helpful hote hau
I think this is shoelrt
hi mam, did you do any courses on premitive reflex integration? can you please share your resources? i really love your videos and want to get indepth knowledge on premitive reflex integration and other density integration
Books I refer for primitive reflex Integration
Reflex integration through play
Disconnected kids
Symphony of reflexes
Mam please share straching yoga exercises vidio
th-cam.com/video/I2YzQJzikt8/w-d-xo.html
Richa mam aap Krishna ke sath Jo bhi physics and speech aur special education krati ho weak me 1 baar live kr Diya kro taaki humlog bhi update rhe..
Aapki har video ka bahut beshabri se intezar rhta hai
Will try
@@kidsdevelopmentalactivitie8884
Thank you mam
Your last few playlists amazing. I followed your special education playlist and my child doing those very well. But he is lacking in speech. Started working on primitive reflex and i feel his command following increased and his school also reported the same. Wi include polyvegal excercise as well. Thanks a million. One question are you following Melilo method?
It's combination of other methods too , whatever I understood I shared
Very very informative. I am noting down information from your videos, created worklist and following those. I recommend everybody to follow your channel.
Apko dekh k toh jeene ka Mann krta h Richa mam vrna ab sb mjhe bolte h tu is cheez ko accept kr le ki tra beta kbhi thik nhi hoga mam vo Susu poty bhi nhi btaya toh usme kon s reflex p kaam kru
@@ruchisharma7307
Yes I can totally relate
Initially maine bhi accept kar liya tha aur bas therapy se ye expectations the ke wo mujhe pehchane ke main uski mummy hu aur bas Susu potty batane lag jaaye to bhi bahut hai
But jab kaam karna shuru Kiya to sab Mila
Aap bhi himmat mat haaro logo ke mat suno , sirk bache ke saath kaam karne par focus Karo aur dekhna bache me improvement aayega
@@ruchisharma7307
Aise ek symptoms ke base par reflex nahi pata chalta
Ye interoception ke under aata hai
Mam kitne time kar sakte hai ye exercise??and sare exercise ekhi saath karna hai kya??ya alag alag time par bhi kar sakte hai...like clapping ya laughing ye hum bacche ko chalte firte bhi kara sakte hai na??
2 or 3 excercise at a time den after sometime follow other 2
One time activation of vagus nerve work for max 1 hr
Madam
Please tell me, bramivati tablet to be taken after food or before food.
I give in morning
After his fruits and before his breakfast
Hi Richa …..plz share the link of copping exercise for auditory issue.
th-cam.com/video/yS7hiLrKiKI/w-d-xo.html
Mam,gut health kaise check kare? Gut test lene se patha chalega ?
Nice vidio mam.plz mam aap strech aur yoga ka link vidio jarur share kijiyega..mam aap krishnaw ko jb sikhati h new new activity ki to uska v vidio share kijiye so that hme aur sikhana easy ho jaye
th-cam.com/video/I2YzQJzikt8/w-d-xo.html
Thanks mam
Mam ...ears ko every two hours only 5 -5 te hi pull karna he and ear lob bhi every 2 hours me 30 sec karna he..
Yea
Richa i wanna ask one thing what to do if child is stubborn or what to do to stop attention seeking activity
th-cam.com/video/hUTVZoq8B6E/w-d-xo.html
Make vedio on autism ADHD MR and cerebral palsy in hindi also
Will try
Mam plz share polyvagal excercise elder kids ke liye bhi btaye...ye excercise 5 year kid ke liye useful hogi??
Ok
Hi mam . U r videos are helping me thank you. Mam pls help me what to do for visual seeking.
I didn't get proper help from my OT
He is seeking more visual
He feels very happy for colour full cheeze..
Focus on particular picture on the book
Focus on particular part of the toy
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Hi madam iam following u r videos last 3months some positive result we see but one problem my kid when we go outside like functions other house he didn't stay he walk away single at road he miss one function I was run achive him pls give my problem solution mam pls
It's because of sensory overload
Wich activity is reduce sensory overload mam
Hi ma'am my daughter is 4 yrs old. She had been diagnosed with ADHD. Now she is speaking small sentences. But she is still not able to tell sussu and potty. We are trying very much but she is not getting trained. What should we do ma'am. Pls help
Check for retained spinal galant reflex
Mam krishnav ab name batata he friends ka ya uncle aunty ka mera son 5 sal ka hone vala he vo ab yaad kar pata he uncle ka name but koibar vo bolta rehta he poem or cat 3 to 5 bar abhi kafi kuch bolta he pehle bhi bolta tha how or why questions ka answer kuch had tak deta he or koi bar confuse ho jata he kya karvau jise se vo answer dena sikhe uske related use weeks kese karvau or dusro se how are you what are you doing jese conversation step by step kese le javu vese me bolti hu ki how are you bolo to repeat karta he thank you so much ❤
Conversation
Stories read kijiye
Pretend play
Live examples jab bhi aap kisi se milo unse poocho , bache se bulwao how r u
Isse bache ke conditioning hogi
@@kidsdevelopmentalactivitie8884 thank you so much
Pls add english subtitle
Done
Mam primitive reflex exercise please upload kejeye
Aap mere channel par playlist me jakar primitive reflex folder dekho wahan sabhi reflexes ke alag alag videos hai
Please share how to make child learn breathing exercises?
Sure I will
Ma'am laughing mein unko tickle kar saktey hai kya. Thank you..
Yes but not more than 1 minute
Mam can u tell me if UD id card helps to get the therapy?
I don't know
Hi Richaji, thankyou for the valuable knowledge, kya primitive reflex ki jo exercises hain starfish, snowangel, cat cow ye sab bhi vagal tone ko strengthen karne me help karti hain? Also, abhi aapne jo activities batayi wo din me kitne baar karaye❤
Yes
Din me kisi bhi time Kara sakte ho
Aur jitna karwao utna acha
Inme se koi bhi 2-3 activities karao hardly one minute lagega
Aap best ho, aapne jo ye Information spread karne ka step lia usse kitne bacho ki life achhi ho rahi hai and parents ko thoda relief mil raha hai itna stress lene k baad.
@@aarb5284 🙏
Mam ap abhi education me konsa karva rahi ho ,yes mera baby singing me interest he head shoulder intsy witsy jesi poem bolta he ,moro reflex karvati hu earpull up karti hu ab thode bhut name puchti hu to bolta he but yesterday ka questions pucho to use samaj nhi ata but expression deta he hmm face se ham gaye the vaha pe jese expression deta he mam please ap yesterdays tomorrow ka concept bhi share kariye ga thank you so much
Ok u will try
Hello mam, I want to share 1 video with my son. Saans lena chodna kaise sikhaya. But kaise share karu
reecha.khemka@gmail.com
Mam Jin baccho ko breathing nahi aati us per short video batana
Sure
My baby retts syndrome please suggest
Sorry don't know much
Kahi dekha hai rice se jyada millet khilao apka kya thought hai isme aap bolie pls
Yes , true , main bhi Aaj kal millets he de rahi hu in lunch and dinner
@@kidsdevelopmentalactivitie8884 thank u foxtile millet rice ke badle mei thik hai na ragi atta esa
Mam hai polyvagal exercise hai jo om chanting,clapping, laughing hum karna hai kya ya bacha ko karna hai ?
Bache ko karaana hai
Mam 2 hrs mai ek bar apna hai exercise karna bola tho sab karna hai kya or starting mai 2 /3 karna hai?
@@mahalakshmichettiar2307
2 -3 excercise
Helo mam mere beta potty train t hai bt mam vo bolta nhi ki mujhe potty aayi h kabhi kbhi bol dega bt maximum tym nhi bolega usko dekh kr mujhe pta lagta h ki isko potty aayi hai tb kr deta h and agr m aas pass nhi huyi t vo potty rok deta h pjame me nhi krega
and mam raat m sone k baad vo bed me su krta h din m nhi krta din m khud hi krta h kya problem h mam plz bataye muje kya kru mam m
Check for spinal galant reflex
Mam how we know that vagus nerve is weak for my child?
If child has development delays that means vagus nerve is not actvated
Mem koi behaviour therapist bataiye
Sorry I don't know about it
Mam,
Mera beta samjhta ho ni..ki om chant krna hain..saans lena hain ..etc...kaise karau use?
Next video isi topic par share karungi
Mam speech kaise lai jae or behaviours kaise dur kre please help me mam humesha sound produce krti h hmm hmm iska kya kru
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Mam in this exercise interception will be cleared
Aap video dekhoge to aapko samjh aa jayega
Din me kitne bar krvana hn or kitne minutes
Har 2 hours me 30 sec ke liye karwana hai
Mam inme se
3-4 exercise kare to theek rehaga ki sari karni hai
3-4 excercise bhi Kara sakte hai
Maam mai ye karwa rahi thi hut hua ye ki mera bacha bas isi me hi laga rehta hai hunming me hi lag jaata hai toh kya karu fir mai
Fir humming waali excercise mat karao baaki karao
Mam bade bacho wali activity ki link dijiye please mam
Abhi banaya nahi
Hi mam, can reiki healing help to reduce autistic symptoms
No idea
Mam mere bete ko nyi jgh jane me dikkt hoti h...means wo school me teachers ke sath visit krne me bhot tantrum krta h ...public place me to ma papa ke sath chla jata h bt kisi ke ghr jane me b same rotah ..thodi der bad normal aata h aisa kyo...isme kon si threapy krwaynge
Ye issues sensory issues ke wajah se aate hai
Isme aap pehle retained primitive reflexes ke liye check karo aur sensory diet par kaam karo
Thanku so much mam..I m working on premitive reflex...and all the issue jo Maine btaye the solve ho chuke h...even uski language b ab 80 to ,90 per PR aa gyi h...thanku again mam
Hi mam plz help me 5 month hogye mere betay ko flash card se yad nai rehta bhol jata hai kesay yad krwao flash card pr jesay mango yad krwao 1 din thk btata agle din orange Sath rakho yad krwao orange ko mango btata hai Kiya kro plz help😢
For better attention and learning
Midline crossing activities and brain gym activity karao
Mam mera beta bar bar potty karta hein. Woh khana v kha raha hein khelta v hein.. but potty k wajah se uske therapy bohot hamper hota hein hein.. kya vegas nerve hi reason hein??
No it's because of gut issues and yes wo vagus nerve activities ke through improve kar sakte hai
Mam.agar possible ho to week me 1 time ap live video send kra kro..hume update hota rhe kya krvana ha bacho ko
Live video thoda mushkil ho jaata hai kyoki uske liye mujhe meri beti ke padhai disturb karni padti hai
@kidsdevelopmentalactivitie8884 ok ok..no problem mam..ap hum sbh ki itni help kr rhe ho..mai usme hi bhut khush ho..thanku mam for everything
@@simmiarora7810 thank you for understanding
Actual main aap ak super mom ho....
All mothers are supermom
Hi mam kitne duration main vagus nerve activate ho jaye gi
One time workout helps for 1 hr - 2 hr
This exercise is for kids of how many years?
Even with a kid who is 18 months
@@kidsdevelopmentalactivitie8884 will it be helpful for 5 years kid??
Hi Richa Mam.. I have been in depression since last month. I’m watching all your videos on loop since last few days. Can I please speak to you.. Your positivity will help my situation. 🙏🏻
Pls share ur concerns in comment section
My child is 2.5 and he speaks a lot of words. Identifies pictures and points also. But sometimes I think he doesn’t understand what I am trying to say to him. Neither does he replies to “What’s your name? and waves Hi or Bye to anyone. Everyone says he’s shy like his father. But I’m too worried for him.
Am I overthinking?
One more question, does your son go to regular school? How is the academic performance? I’m sure he’s intelligent.
@@Shiv-bhakt-Manisha
These are red flags for ASD
@@Shiv-bhakt-Manisha but solely on these things we can't say without proper assessment
So just for precaution follow simple steps
Stop screentime
Engage child more with family and PPL
Follow occupational therapy activity
th-cam.com/video/de2VIPfCIzk/w-d-xo.html
U will c major changes in a month
Mere bete ko bahut jyada constipation ki problem hai, kya karu maam.
th-cam.com/video/7taRgPv_PPA/w-d-xo.html
Hello mai aapse kinta din se puch rhi hu ki ..bachhe ke hyperactivity ek di me kinta der kare...aap keo nhi bata rhi hai mam ..please aap batao .mam...ek madad aur karo mam mai apne achhe ke language ke improve kaise kare. ..understanding pr kaise kaam kare mam please batao ....mam ..w.h family sikhane se bachhe ke lauguge devlope hoti hai mam..understanding aati hai mam..please hamari madad karo mam. Aap hi log sahara ho hamara. ...
Hyperactivity jitna Kara sako utna acha ,
Subah uthkar , school bhejne se pehle , school se aane ke baad , evening me , raat ko
Hyperactivity karate raho 10-15 min ke
Yes wh family karane se bache ke speech aur understanding me bahut farak padta hai
Mam Mera bacha tu aise hi kbhi b stimming ummmmmm krte rehta h m usko tukti hun ummmmm Nahi karna h kr ke .so I should allow him to do it or not ?? Plz answer Mam
Agar bache ka attention aur learning me issue hai to try to distract
Par agar usse bacha calm hokar zyaada acha performance kar Raha hai to its ok
Mam krishna ko autism mild h tabhi usme itna improvment ho gya vrna hm to kb se mehnt kar rahe h but improvment bhut dhere h saalo se speech ke liye kam kar rahe h resut nhi mil raha
Yes every child is different
Haan Krishnav ko mild autism tha but Maine isi channel par itne saare parents ke success stories suni hai jinke bacho ko moderate ya severe autism tha
Kisi ko 3 saal Lage kisi ko 6
Isliye comparison ke jagah hume kaam par focus karna chahiye
@@kidsdevelopmentalactivitie8884sahi ham
Mam bache ki understanding nhi h,wo hame imitate hi nhi kar rha, speech nhi h to breathing exercises kase karwainge
Aap baaki excercise follow kijiye
Focus on what u can do rather than what can't be done
Hamare ghar wale threpy nhi kara rhe hai. Bol rhe ki khud se karo nhi apna jewar bech ke karwao ...mam me bahut muskil me hu mam mere pati v kuch nhi karte hai please aap hamai madad karo
th-cam.com/video/23cOdUM7Tjc/w-d-xo.html
Kid potty training ke liye video bataye
th-cam.com/video/DeWZJZuhdFo/w-d-xo.html
Mam meri beti ko potty br br hoti hai ek br m clear nhi joti mai usko kese potty training du
Yes ye bhi interoception issue hai unko pata nahi chalta ke aur aayi hai potty
Aap is par kaam kijiye to help milegi
Vhi to kya km kru koi video banye ap
@@ruchinegi9961
Ye series dekho , Aaj waali polyvagal Excercises karao
Next video me aur activity share karungi
Me b ye bat janna chate hum k ketny din me bachy ko koe chez karana band kary or naya kuch dy
Minimum 1 mnth tak ek activity follow kijiye
Thanks mam jazak allah
Agr baccha activity jldi learn kr rha h toh bhi ky 1month krna padega ma'am
@@ManishaKumari-ns1vj agar bacha easily activity kar leta hai to 3-4 days ke baad usko new activities karao
Mam kitne time krna h
Msm kitne time krna h
Minimum 10 counts each activity
One time or two time
@@fahmimo7488
Minimum one time aur ye activities to aap beech beech me through out the day Kara sakte ho
Muslim bacha hy ar om ni boly to kya kery ...kyu k is ke father kahy ga ni bolo then???
Hi Richa, reaching out to you for a collaboration with a brand on youtube. Please share your email id here with us so that we can send you more details.
reecha.khemka@gmail.com