I started watching your channel yesterday because I wanted to see both sides of the intuitive eating argument. You definitely have a point, because it amazes me how my mom always naturally "hated" burgers and did not particularly like fries or cola, because she was not brought up eating them, so her flavour centers are used to normal traditional food which is usually balanced. I also noticed that after my 2 attempts to diet, that I am way less likely now to pick up a bag of chips or a chocolate bar, just because I am starting not to miss them. I think the truth probably lies somewhere in between dieting and just eating whatever you want.
I started watching your channel yesterday because I wanted to see both sides of the intuitive eating argument. You definitely have a point, because it amazes me how my mom always naturally "hated" burgers and did not particularly like fries or cola, because she was not brought up eating them, so her flavour centers are used to normal traditional food which is usually balanced. I also noticed that after my 2 attempts to diet, that I am way less likely now to pick up a bag of chips or a chocolate bar, just because I am starting not to miss them. I think the truth probably lies somewhere in between dieting and just eating whatever you want.
Great video as always
Excellent video 👍👏😆
Sex doesn’t solve your problems either. I like meditation to gain self awareness, and relaxation.
Is it possible to loose weight in bulimia recovery in a healthy way ?
Yes. See one of my recent podcast episodes.
@@KevinBurciaga
Hi Kevin
Can you please tag that podcast
Wait, at the end you said, "I don't miss being really overweight. " You had gotten *really* overweight? Or just sort of overweight?
40 pounds. My highest was 80kg. I'm around 60kg now.
You give me Joe Goldberg vibes.
I mean , tbh joe Goldberg is 🔥