@@dr.andriamiller3964 just cut little piece from the plant then apply gently on your face and with the help of your nails try to take out maximum amount of gel.
I have rosacea I just bought a lot of skin care products I spent like a few hundreds. I dont know if it's going to work but thought I'd give it a try. But I would love to try your remedy where can I buy this?
@@tonygicz8 Even i spent alot but nothing worked completely. Trust me sir nothing is better than herbs for our skin, my grandmother gifted me aloe vera plant and after that i bought it from plant nursery you can even find it from the market.
My rosacea started after I went on a 'sugar free' diet with little fat when I was a late teen (I'm now 35). I consumed tons of aspartame, and I believe it damaged my liver. I was very ignorant about diet and nutrition back then. My rosacea got worse over the years, and I have extreme sensitivities to lots of foods. I'll try these tips, thank you!
@@georgemcdougall7260 Thank you so much for the reply! I remember reading about SIBO years ago but I never followed up with it. What’s interesting is that when I had to go on antibiotics for surgery years ago, my skin looked great. I definitely need to look into the right test for SIBO. Thanks again. 😊
Tried all kinds of diets and creams (1000's of dollars) but then I finally went to a top skin doctor in London who said oil is the problem. He told me to remove oil from the face using special pads (no scrub as it hurts the skin) and then use a rosacea cream reducing inflammation. To think that I had been using moisturisers and oils all this time when it was all about removing the oils! My skin has never looked better!
@@teresatorres4787 Oil control pads, specifically of the brand Zo. The routine is: Wash your face with a soap for sensitive skin. Use the oil control pads to remove oil and build up (this helps so much because I used to have white flakes on my face constantly, gone!) then finish with Zo's rosacea serum which reduces the inflammation. Do it morning and night. it took about one week for my skin to repair itself and then after a few days pretty much all of the redness was gone!
I had the opposite issue, my skin barrier was compromised and dry and flakey. I stopped using abrasive face scrubs, I restored the skin barrier with MooGoo MSM cream and now I have a healthy glow and oils on my skin. My rosacea is almost gone but I manage it multiple ways
Go a month without sugar and no hard alcohol. It's hard because everything has sugar. Alcohol causes your body to produce sugar. He's right about fried food too. I noticed that working out and breaking a sweat on my forehead helps tremendously.
@@DeafSeattleGuy36 Rosacea stems from a deteriorated gut. Bad gut health by eating sugary, acidic, fried foods, carbonated drinks, caffinated drinks, meat (uric acid and parasites in your gut), dairy (lactic acid causes bad eyesight and acne) & gluten foods (wheat, barley, rye, oats). - Goin on a gluten free & vegan diet and getting your colon cleaned - with colon hydrotherapy as it cleans your gut from the bad food & then it can repair - drinking loose herbal natural wholefood store teas that are non caffinated helps. - using oil free products on your skin like Sukin moisterizers - Apple Cider Vinegar is an amazing cleanser too to put on before your moisterizer with a soft cotton pad. - spring water Hope this helps somebody, it took me 11 years to figure out what works for me. Its all to do with your gut health from eating bad foods though. im allergic to certain foods like milk, garlic and onions too so work out what works for you, but a cleaner diet is KEY.
and its not hard just because its in everything forget that its hard because sugar is addictive very very addictive its like trying to get off heroin sugar is very strong and potent
Winter is my biggest problem, too, especially the extreme differences of hot and cold. Everyone with rosacea has different triggers, it's interesting. For many people the sunshine is definitely a problem. I am OK but I also wear hats and don't sunbathe. Plant extracts are a problem for me so these tips are not for me, unfortunately. I like using a gentle face wash with no actives and only use moisturiser if needed, approximately once a week. Then I use one with low irritants like LRP cicaplast B5.
My Dr prescribed me Doxycycline Mono and it cleared my rosacea! I only take it as needed now. I don't need to worry about the need for gentle or sensitive face cleansers. I can wash my face with anything and it's fine. I just washed it with Dawn dish soap this afternoon because it was so oily from this heat wave. I've even gotten compliments that the skin on my face is perfect.
I have had rosacea since Feb 17. I have an overactive immune system I would say (I always have lots of white blood cells visible on live blood analysis), I have an inflamed liver and been diagnosed with leaky gut. My main trigger is exposure to UV from the sun in the middle of the day
Rosacea stems from a deteriorated gut. Bad gut health by eating sugary, acidic, fried foods, carbonated drinks, caffinated drinks, meat (uric acid and parasites in your gut), dairy (lactic acid causes bad eyesight and acne) & gluten foods (wheat, barley, rye, oats). - Goin on a gluten free & vegan diet and getting your colon cleaned - with colon hydrotherapy as it cleans your gut from the bad food & then it can repair - drinking loose herbal natural wholefood store teas that are non caffinated helps. - using oil free products on your skin like Sukin moisterizers - Apple Cider Vinegar is an amazing cleanser too to put on before your moisterizer with a soft cotton pad. - spring water Hope this helps somebody, it took me 11 years to figure out what works for me. Its all to do with your gut health from eating bad foods though. im allergic to certain foods like milk, garlic and onions too so work out what works for you, but a cleaner diet is KEY.
Please do not put essential oils on your face if you have rosacea that is the worst thing for it. Watch Dr Dray videos, she is a dermatologist who really cares and will cut it straight and tell you what products are the best for it and what to avoid. Affordable products. She isnt making any money for these videos. Shes just helping out. Ive watched many videos on how to fix my issue and since following her advice I've cleared up and dont have many flare ups. She will do walk through videos in walmart and target and recommend what to use and avoid.
I've been suffering from rosacea for 3+ years and no topical cream dermatologists recommended benefited me. Going sugar/ gluten/ dairy free along with applying tea tree and blue tansy oils have been my game-changers. Yes, essential oils are rather potent so always dilute them with carrier oils but when done the right way, they’re powerful healers. Using them correctly would force dermatologists out of their jobs so it's natural that they loathe essential oils. I appreciate Dr Dray and I watch her videos too but I always take them with a pinch of salt. In one of her videos, she tried her best to dissuade folks from using colloidal silver while people sang praises for it right in her comments section. (I use colloidal silver too). That’s proof dermatologists and doctors hate easy/ natural remedies with a vengeance.
The elimination of ALL seed oils, processed food and added sugar (basically real food LCHF diet) was the only thing that has worked for me in getting rid of rosacea. 😊
Rosacea stems from a deteriorated gut. Bad gut health by eating sugary, acidic, fried foods, carbonated drinks, caffinated drinks, meat (uric acid and parasites in your gut), dairy (lactic acid causes bad eyesight and acne) & gluten foods (wheat, barley, rye, oats). - Goin on a gluten free & vegan diet and getting your colon cleaned - with colon hydrotherapy as it cleans your gut from the bad food & then it can repair - drinking loose herbal natural wholefood store teas that are non caffinated helps. - using oil free products on your skin like Sukin moisterizers - Apple Cider Vinegar is an amazing cleanser too to put on before your moisterizer with a soft cotton pad. - spring water Hope this helps somebody, it took me 11 years to figure out what works for me. Its all to do with your gut health from eating bad foods though. im allergic to certain foods like milk, garlic and onions too so work out what works for you, but a cleaner diet is KEY.
@@sapphirelatina Thank you so much for your comment. I wrote this comment 3 years ago and alot has changed regarding my health. First I developed an autoimmune disease. That was scary for a bit. You're are correct about gut health. My diet is not the same as it was. No more grains, Milk, acidic foods, some veggies I cannot tolerate. Apple cider vinegar is my friend. As for my rosacea, It's gone. :)
i use to have rosacea so bad on my cheeks. it went away so much when i started to eat mostly a vegan diet, and I used aloe vera and grapeseed oil on my cheeks and it helped so much!
Amber but where you a healthy veggie eating vegan or a French fry and frozen meal vegan? Eating foods rich in beta carotene and cutting out alcohol helped me.
Some people find that a product from, The Ordinary, Azaleic Acid has helped. Also, 1 Tab of Greek yogurt with a tsp. of organic green tea. Mix and apply it as a face mask, leave it for a few mins then rinse with cool water.
I found that my rosacea rash disappeared when I started using a chemical peel for age spots. It came back after several months but I started using lactic acid again and again it went away.
I had that too - mine disappeared at a spa. IN several hours, but my skin broke out in hives, then hives healed away then rosacea was back, but in those very few hours, my face was totally clear - 100 percent. First time in years I had that clear face. Shocked me, but my skin didn't like it
You should never take zinc supplements. Get zinc from Whole Foods like oysters so that your essential copper is not depleted. Taking zinc alone, depletes copper and we need copper to regulate iron in the body.
I have been dealing with rosacea for many years and after a couple creams my dermatologist prescribed me I found that mirvaso work great on my. However I wish I wouldn’t have to be depending on a face gel every day. Since I am eating low carb, I noticed improvement but still have to use the gel daily.
I even tried the keto diet but I can't say it helped. If you haven't figured it out yet don't have any raisins! took me years to figure this one out ;)
@@treelore5100 I also have been doing keto/ low carb for about 4 years and after this post I watched a video from Dr Ken Berry and he said he got rid of rosasea with keto. I took the chance to don’t use the mirvaso to find out how I was doing and I had a little red face for 2 days and it has been 1 and 1/2 year I haven’t used any cream and my rosacea is gone. Keep doing keto and try to stop using the cream.
@@lucitac8137 I don't use Mirvaso that is someone else. Yes I watched that video just after I posted ;) funny timing. I will add that I did give up diary 6 years ago as I found I am very sensitive to it and was messing up my stomach! I also figured out I am gluten sensitive!! and now cut way down on gluten. Keto folks have a lot of dairy! so real keto is not for me. However I am sticking to the no dairy and low low gluten. The thing I could work on is cutting down on sugar although I am very low on sugar. However one still has to enjoy eating. There is not much left once you cut out dairy and gluten!
@@treelore5100 I also don’t use too much dairy. I don’t think that keto or low carb need that much cheese or heavy cream as TH-camr use. Real keto is meat, veggies and healthy fat (non dairy). I use coconut milk, goat or sheep cheese and randomly half and half or heavy cream. Also helps to enjoy the journey, preparing your own cakes or desserts and bread with keto flours and allulose. Once your body cleans from sugar and is in ketosis, you start craving for salads and meat 😂😂 instead of sugary food. I hope you continue doing better because rosácea was a nightmare for me and I feel super happy that my inflammation has decreased that much.
I have rosacea it first started in 2009 and then it wen away and then starts when I eat spicy, fatty food, chocolate, also when there’s the sun and sometimes when I am stress. It will go away with Vegetables and fruit.
Great video. Thank you. Can I mention as an aromatherapist that if you can afford it, Blue or German chamomile is the best... The azulene that gives it a beautiful blue colour has very effective healing and anti-inflamatory properties.
Thanks so much for the video - the information provided is most helpful. I find myself at times overwhelmed by this disorder and appreciate the direction for treatment.
The sun end extreme heat are the biggest triggers for me. He does not mention that it is hereditary and if your DNA goes back to a Welch or Scotch Irish ancestry it can be much worse in trying to live in hot climates . Mineral with Zink products are the best for my fair skin. The only kind that doesn't burn. I don't agree with the essential oils They made my pustules much worse. I also found that twice a day applications of Greek yogurt with emptying a green tea bag 20 min a day to greatly reduce redness, remove dead skin cells and stopped the burning. A soapless hydrating skin wash and making sure your moisturizers are also hypoallergenic . Avoid scented laundry products. Especially your pillow and watch for food triggers. Especially caffeine and sugar. It's taken me 3 months but persistence pays off.
For some reason certain wheat and rye products make my rosacea flare up. Does anyone else have this problem? I did go to an allergist and I have a slight sensitivity.
I'm a rosacea sufferer with it currently under control. I tested as gluten intolerant, negative for celiac, and have leaky gut. I have liver inflammation thats been very stubborn to go away. I have multiple vitamin and mineral deficiencies. I have high estrogen, low progesterone. I had next to no lactobacilis in my gut when tested. I've tried so many treatments and now manage all of this well but have not found anything on its own thats a clear solution or cause
I do...mine started when I started eating wheat some 4 years ago. If I could have killed wheat I would. My face would get so oily and hot after digesting wheat. I realized it too late.
@@sodvine3486 Rosacea stems from a deteriorated gut. Bad gut health by eating sugary, acidic, fried foods, carbonated drinks, caffinated drinks, meat (uric acid and parasites in your gut), dairy (lactic acid causes bad eyesight and acne) & gluten foods (wheat, barley, rye, oats). - Goin on a gluten free & vegan diet and getting your colon cleaned - with colon hydrotherapy as it cleans your gut from the bad food & then it can repair - drinking loose herbal natural wholefood store teas that are non caffinated helps. - using oil free products on your skin like Sukin moisterizers - Apple Cider Vinegar is an amazing cleanser too to put on before your moisterizer with a soft cotton pad. - spring water Hope this helps somebody, it took me 11 years to figure out what works for me. Its all to do with your gut health from eating bad foods though. im allergic to certain foods like milk, garlic and onions too so work out what works for you, but a cleaner diet is KEY.
Rosacea stems from a deteriorated gut. Bad gut health by eating sugary, acidic, fried foods, carbonated drinks, caffinated drinks, meat (uric acid and parasites in your gut), dairy (lactic acid causes bad eyesight and acne) & gluten foods (wheat, barley, rye, oats). - Goin on a gluten free & vegan diet and getting your colon cleaned - with colon hydrotherapy as it cleans your gut from the bad food & then it can repair - drinking loose herbal natural wholefood store teas that are non caffinated helps. - using oil free products on your skin like Sukin moisterizers - Apple Cider Vinegar is an amazing cleanser too to put on before your moisterizer with a soft cotton pad. - spring water Hope this helps somebody, it took me 11 years to figure out what works for me. Its all to do with your gut health from eating bad foods though. im allergic to certain foods like milk, garlic and onions too so work out what works for you, but a cleaner diet is KEY.
@@Banana11128 Rosacea stems from a deteriorated gut. Bad gut health by eating sugary, acidic, fried foods, carbonated drinks, caffinated drinks, meat (uric acid and parasites in your gut), dairy (lactic acid causes bad eyesight and acne) & gluten foods (wheat, barley, rye, oats). - Goin on a gluten free & vegan diet and getting your colon cleaned - with colon hydrotherapy as it cleans your gut from the bad food & then it can repair - drinking loose herbal natural wholefood store teas that are non caffinated helps. - using oil free products on your skin like Sukin moisterizers - Apple Cider Vinegar is an amazing cleanser too to put on before your moisterizer with a soft cotton pad. - spring water Hope this helps somebody, it took me 11 years to figure out what works for me. Its all to do with your gut health from eating bad foods though. im allergic to certain foods like milk, garlic and onions too so work out what works for you, but a cleaner diet is KEY.
Rosacea stems from a deteriorated gut. Bad gut health by eating sugary, acidic, fried foods, carbonated drinks, caffinated drinks, meat (uric acid and parasites in your gut), dairy (lactic acid causes bad eyesight and acne) & gluten foods (wheat, barley, rye, oats). - Goin on a gluten free & vegan diet and getting your colon cleaned - with colon hydrotherapy as it cleans your gut from the bad food & then it can repair - drinking loose herbal natural wholefood store teas that are non caffinated helps. - using oil free products on your skin like Sukin moisterizers - Apple Cider Vinegar is an amazing cleanser too to put on before your moisterizer with a soft cotton pad. - spring water Hope this helps somebody, it took me 11 years to figure out what works for me. Its all to do with your gut health from eating bad foods though. im allergic to certain foods like milk, garlic and onions too so work out what works for you, but a cleaner diet is KEY.
Thank you so much, Dr. Axe, for helping us all with your amazing knowledge of natural remedies! When my dermatologist prescribed me one of those topical cremes, I knew it wouldn't cure the root cause. Therefore, thank you for showing that there is another way, it is well appreciated! :)
I have rosacea on my cheeks but the worst is whenever I feel bad I get patches of redness on my neck lately. My ears too they become red and feel really warm. Even if I'm just reading a book if I feel bad this happens now and I hate it.
Rosacea stems from a deteriorated gut. Bad gut health by eating sugary, acidic, fried foods, carbonated drinks, caffinated drinks, meat (uric acid and parasites in your gut), dairy (lactic acid causes bad eyesight and acne) & gluten foods (wheat, barley, rye, oats). - Goin on a gluten free & vegan diet and getting your colon cleaned - with colon hydrotherapy as it cleans your gut from the bad food & then it can repair - drinking loose herbal natural wholefood store teas that are non caffinated helps. - using oil free products on your skin like Sukin moisterizers - Apple Cider Vinegar is an amazing cleanser too to put on before your moisterizer with a soft cotton pad. - spring water Hope this helps somebody, it took me 11 years to figure out what works for me. Its all to do with your gut health from eating bad foods though. im allergic to certain foods like milk, garlic and onions too so work out what works for you, but a cleaner diet is KEY.
My face gets red spots on different places on face only whenever i wash my face. It occurs for 15 mins and then vanishes away itself. Kindly tell me why is this happening so?
It could be the face wash your using, makesure hyperalegenic fragrancefree alcohol free and sls free ,otherwise it'll dry your skin.if using just water,that has a different ph to your skin to.maybe use a cream wipe of cleanser. What ever you do use hyperalegenic fragrancefree skincare. Ii find la roche posay tolerant soften ph 5.5 facewash dose not dry my skin
Moonlight Reading & Healings please do not use essential oils on the face. It is extremely irritating to the face, anything with fragrance even if it is “natural” will trigger a flare up. Go to your dermatologist and ask them for a skin care routine for your skin care needs, I have acne and easily inflamed skin and my skin is a 3.5 Ph level, which is way more acidic than normal. So I need special skin care for my skin, you never know what you need because the average person doesn’t have the technology to mesure moister levels and skin PH
Hi Dr Josh axe I was diagnosed with acne rosacea but I feel at this stage of my inflammation and acne prone skin is due to emotional stress as I have been going through stress in my life for such a long time period of time now in my personal life. Do you suggest It would have something to do with cortisol and if so what supplement or supplements do you recommend for this problem. ?
I have exactly the same. (( I know it's 100% caused my emotional stress. Diet will not fix anything for me, I've tried it. Removing the cause of stress is much more problematic than being in a diet.
Is there blood tests or anything doctors can do to see if it is rosacea? Or other problems they can check for that cause similar symptoms? My doc was out of town and the doc they had me see took very little time. Fastest doc apt I’ve ever had. Just want to be prepared before I go back. Prescriptions I was given made things worse and caused migraines. I don’t drink alcohol and I fasted from foods and caffeine that they listed as a cause. I changed my workout regimen. I just didn’t know if there is a different problem they could check for or tests they can run. When I look at pictures it doesn’t look like whatever is going on in me, but maybe it just looks different. I just would like a better examination if you can provide key things I should ask them to test or look for. I also show signs of anemia according to a retired family doctor but when I went in they said I was fine. I’m just a little frustrated with symptoms that I have but no resolve.
I have pre stage osteoporoses and have to take vit D my gp recommended drinking milk eating greek yogurt and cheese for calcium. Now i hear everyone saying that dairy is bad for you, i am confused don't want to get osteoporosis like my mum has
hannah roebem I'm sorry to inform u but dairy actually causes your disease ☹Dr.s now know dairy causes proposals but many old school ones are slow to pick up knew treatments....take calcium and vitamin d and eat all your calcium rich veggies and vitamin c and cut out dairy. Google it..theres lots of real medical research on this
I take a vitamin D supplement called D-drops. It's in a liquid form suspended in coconut oil. No need to rely on dairy. (It's just added into those products anyway.)
Hi everyone I just been diagnosed with Rosacea as soon as I find out my doctor gave a antibiotics and I decided to fix my face with natural remedies I have been taking Apple Cider vinegar 2 tbs every night and tumric honey milk mask for one hour every day and it had helped me big time
Hello Doctor I am sick with rosacea for many years and used a lot of treatments .. But it is useless ... I can find you the solution to my patients .. If possible answer please
I find if wearing occlusive moisteriser and then I heat up,my facial reddness so much worse I think it's because they trap in water and leave layer to protect, but then if heat up,and sweat no were for it to go ,so I go bright red.also I dress in thin light layers so I can take off as heat up,If I wear heavy jumper,I heat up bad and face bright red
Do you know much about coconut oil and castor oil? I don't know why, but my body really doesn't react very well to them at all. As we both know they come with many names too, getting so stressed to be honest. Just can't seem to find any decent moisturizers without these two things in 🤦♀️
Calling yourself a “doctor” is pretty misleading. It sends the message you’re a physician or MD when you’re not. Do NOT put essential oils on your face, especially if you have rosacea. A lot of rosacea is extremely sensitive skin or a damaged skin barrier so nothing with perfumes, essential oils, or other irritating ingredients that a dermatologist can identify.
Lot of things go into this Diet can help But u need to address then mental health issues that result from this Also urticaria hives Can be contributing I think lasers Diet And lifestyle And medication sadly only way to get a hold of this I avoid so much and have it all the time
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Raw Aloe vera (natural aloe vera gel from the plant) cured my rosacea. I thought this might help anyone
Details? Do you consume or apply topically?
@@dr.andriamiller3964 i apply it on my face directly and keep it overnight.
@@dr.andriamiller3964 just cut little piece from the plant then apply gently on your face and with the help of your nails try to take out maximum amount of gel.
I have rosacea I just bought a lot of skin care products I spent like a few hundreds. I dont know if it's going to work but thought I'd give it a try. But I would love to try your remedy where can I buy this?
@@tonygicz8 Even i spent alot but nothing worked completely. Trust me sir nothing is better than herbs for our skin, my grandmother gifted me aloe vera plant and after that i bought it from plant nursery you can even find it from the market.
My rosacea started after I went on a 'sugar free' diet with little fat when I was a late teen (I'm now 35). I consumed tons of aspartame, and I believe it damaged my liver. I was very ignorant about diet and nutrition back then. My rosacea got worse over the years, and I have extreme sensitivities to lots of foods. I'll try these tips, thank you!
Try testing for “SIBO” small intestinal bacterial overgrowth
@@georgemcdougall7260 Thank you so much for the reply! I remember reading about SIBO years ago but I never followed up with it. What’s interesting is that when I had to go on antibiotics for surgery years ago, my skin looked great. I definitely need to look into the right test for SIBO. Thanks again. 😊
Check out Fiber Fueled by Dr. Will
Tried all kinds of diets and creams (1000's of dollars) but then I finally went to a top skin doctor in London who said oil is the problem. He told me to remove oil from the face using special pads (no scrub as it hurts the skin) and then use a rosacea cream reducing inflammation. To think that I had been using moisturisers and oils all this time when it was all about removing the oils! My skin has never looked better!
dgfftyhft what kind of pads ?
@@teresatorres4787 Oil control pads, specifically of the brand Zo. The routine is: Wash your face with a soap for sensitive skin. Use the oil control pads to remove oil and build up (this helps so much because I used to have white flakes on my face constantly, gone!) then finish with Zo's rosacea serum which reduces the inflammation. Do it morning and night. it took about one week for my skin to repair itself and then after a few days pretty much all of the redness was gone!
what skin doctor did you use
Oil pads where can I buy?
I had the opposite issue, my skin barrier was compromised and dry and flakey. I stopped using abrasive face scrubs, I restored the skin barrier with MooGoo MSM cream and now I have a healthy glow and oils on my skin. My rosacea is almost gone but I manage it multiple ways
Go a month without sugar and no hard alcohol. It's hard because everything has sugar. Alcohol causes your body to produce sugar. He's right about fried food too. I noticed that working out and breaking a sweat on my forehead helps tremendously.
sweating helps?!?! ok i'll try this
@@DeafSeattleGuy36 Rosacea stems from a deteriorated gut. Bad gut health by eating sugary, acidic, fried foods, carbonated drinks, caffinated drinks, meat (uric acid and parasites in your gut), dairy (lactic acid causes bad eyesight and acne) & gluten foods (wheat, barley, rye, oats).
- Goin on a gluten free & vegan diet and getting your colon cleaned - with colon hydrotherapy as it cleans your gut from the bad food & then it can repair - drinking loose herbal natural wholefood store teas that are non caffinated helps.
- using oil free products on your skin like Sukin moisterizers
- Apple Cider Vinegar is an amazing cleanser too to put on before your moisterizer with a soft cotton pad.
- spring water
Hope this helps somebody, it took me 11 years to figure out what works for me. Its all to do with your gut health from eating bad foods though. im allergic to certain foods like milk, garlic and onions too so work out what works for you, but a cleaner diet is KEY.
and its not hard just because its in everything forget that its hard because sugar is addictive very very addictive its like trying to get off heroin sugar is very strong and potent
My rosacea wasnt a problem for me from April-September. The sunshine and warm weather worked. It is so bad during cold/cool weather.
I am the same. Still have it in the summer, but I can cool down and it switches off.
Winter is my biggest problem, too, especially the extreme differences of hot and cold. Everyone with rosacea has different triggers, it's interesting. For many people the sunshine is definitely a problem. I am OK but I also wear hats and don't sunbathe. Plant extracts are a problem for me so these tips are not for me, unfortunately. I like using a gentle face wash with no actives and only use moisturiser if needed, approximately once a week. Then I use one with low irritants like LRP cicaplast B5.
My Dr prescribed me Doxycycline Mono and it cleared my rosacea! I only take it as needed now. I don't need to worry about the need for gentle or sensitive face cleansers. I can wash my face with anything and it's fine. I just washed it with Dawn dish soap this afternoon because it was so oily from this heat wave. I've even gotten compliments that the skin on my face is perfect.
@@IceKitty3490Did she come back?
@@IceKitty3490rosecea
I have had rosacea since Feb 17. I have an overactive immune system I would say (I always have lots of white blood cells visible on live blood analysis), I have an inflamed liver and been diagnosed with leaky gut.
My main trigger is exposure to UV from the sun in the middle of the day
what is your facial regiment like?
Rosacea stems from a deteriorated gut. Bad gut health by eating sugary, acidic, fried foods, carbonated drinks, caffinated drinks, meat (uric acid and parasites in your gut), dairy (lactic acid causes bad eyesight and acne) & gluten foods (wheat, barley, rye, oats).
- Goin on a gluten free & vegan diet and getting your colon cleaned - with colon hydrotherapy as it cleans your gut from the bad food & then it can repair - drinking loose herbal natural wholefood store teas that are non caffinated helps.
- using oil free products on your skin like Sukin moisterizers
- Apple Cider Vinegar is an amazing cleanser too to put on before your moisterizer with a soft cotton pad.
- spring water
Hope this helps somebody, it took me 11 years to figure out what works for me. Its all to do with your gut health from eating bad foods though. im allergic to certain foods like milk, garlic and onions too so work out what works for you, but a cleaner diet is KEY.
Keto diet.
Please do not put essential oils on your face if you have rosacea that is the worst thing for it. Watch Dr Dray videos, she is a dermatologist who really cares and will cut it straight and tell you what products are the best for it and what to avoid. Affordable products. She isnt making any money for these videos. Shes just helping out. Ive watched many videos on how to fix my issue and since following her advice I've cleared up and dont have many flare ups. She will do walk through videos in walmart and target and recommend what to use and avoid.
i know i did it it is bad all of that mess coconut oil all of it i dont know what these professionals be talking about
I've been suffering from rosacea for 3+ years and no topical cream dermatologists recommended benefited me. Going sugar/ gluten/ dairy free along with applying tea tree and blue tansy oils have been my game-changers. Yes, essential oils are rather potent so always dilute them with carrier oils but when done the right way, they’re powerful healers. Using them correctly would force dermatologists out of their jobs so it's natural that they loathe essential oils. I appreciate Dr Dray and I watch her videos too but I always take them with a pinch of salt. In one of her videos, she tried her best to dissuade folks from using colloidal silver while people sang praises for it right in her comments section. (I use colloidal silver too). That’s proof dermatologists and doctors hate easy/ natural remedies with a vengeance.
The elimination of ALL seed oils, processed food and added sugar (basically real food LCHF diet) was the only thing that has worked for me in getting rid of rosacea. 😊
It would be interesting to know what your daily diet was and wasn't specifically. thanks
My triggers are wine😞 spicy foods, chocolate, tomato sauce, and any hot drinks! Interesting about geranium and rose essential oil!
Really interesting- similar to gastritis triggers.
I as well.
try non-alcohol wines, there are out there. Try dark chocolate, more healthy. try to find alternatives to those that you love. Keep trying ;)
Rosacea stems from a deteriorated gut. Bad gut health by eating sugary, acidic, fried foods, carbonated drinks, caffinated drinks, meat (uric acid and parasites in your gut), dairy (lactic acid causes bad eyesight and acne) & gluten foods (wheat, barley, rye, oats).
- Goin on a gluten free & vegan diet and getting your colon cleaned - with colon hydrotherapy as it cleans your gut from the bad food & then it can repair - drinking loose herbal natural wholefood store teas that are non caffinated helps.
- using oil free products on your skin like Sukin moisterizers
- Apple Cider Vinegar is an amazing cleanser too to put on before your moisterizer with a soft cotton pad.
- spring water
Hope this helps somebody, it took me 11 years to figure out what works for me. Its all to do with your gut health from eating bad foods though. im allergic to certain foods like milk, garlic and onions too so work out what works for you, but a cleaner diet is KEY.
@@sapphirelatina Thank you so much for your comment. I wrote this comment 3 years ago and alot has changed regarding my health. First I developed an autoimmune disease. That was scary for a bit. You're are correct about gut health. My diet is not the same as it was. No more grains, Milk, acidic foods, some veggies I cannot tolerate. Apple cider vinegar is my friend. As for my rosacea, It's gone. :)
i use to have rosacea so bad on my cheeks. it went away so much when i started to eat mostly a vegan diet, and I used aloe vera and grapeseed oil on my cheeks and it helped so much!
Hi Sunny ,do you dilute the grape seed oil,how often and how much you use?Thank you in advance.
Amber but where you a healthy veggie eating vegan or a French fry and frozen meal vegan? Eating foods rich in beta carotene and cutting out alcohol helped me.
@@orangepop. If you have SIBO the vegan diet will make your rosacea worse.
Carnivore diet helped my rosacea more then anything else
@@orangepop. amen vegan diet is overrated
Some people find that a product from, The Ordinary, Azaleic Acid has helped.
Also, 1 Tab of Greek yogurt with a tsp. of organic green tea. Mix and apply it as a face mask, leave it for a few mins then rinse with cool water.
I do this
Yeah and add some honey and oats
The stress part was so helpful!!
I found that my rosacea rash disappeared when I started using a chemical peel for age spots.
It came back after several months but I started using lactic acid again and again it went away.
Marsha O'Keefe qqq1
I had that too - mine disappeared at a spa. IN several hours, but my skin broke out in hives, then hives healed away then rosacea was back, but in those very few hours, my face was totally clear - 100 percent. First time in years I had that clear face. Shocked me, but my skin didn't like it
Y’all try zinc ! You’re deficiency may be what’s causing rosacea flare ups
Zinc sulfate :)
Zinc supplements and creams havent cured my rosacea, I trialled them
You should never take zinc supplements. Get zinc from Whole Foods like oysters so that your essential copper is not depleted. Taking zinc alone, depletes copper and we need copper to regulate iron in the body.
I have been dealing with rosacea for many years and after a couple creams my dermatologist prescribed me I found that mirvaso work great on my. However I wish I wouldn’t have to be depending on a face gel every day. Since I am eating low carb, I noticed improvement but still have to use the gel daily.
Mirvaso can I get that over the counter
I even tried the keto diet but I can't say it helped. If you haven't figured it out yet don't have any raisins! took me years to figure this one out ;)
@@treelore5100 I also have been doing keto/ low carb for about 4 years and after this post I watched a video from Dr Ken Berry and he said he got rid of rosasea with keto. I took the chance to don’t use the mirvaso to find out how I was doing and I had a little red face for 2 days and it has been 1 and 1/2 year I haven’t used any cream and my rosacea is gone. Keep doing keto and try to stop using the cream.
@@lucitac8137 I don't use Mirvaso that is someone else. Yes I watched that video just after I posted ;) funny timing. I will add that I did give up diary 6 years ago as I found I am very sensitive to it and was messing up my stomach! I also figured out I am gluten sensitive!! and now cut way down on gluten. Keto folks have a lot of dairy! so real keto is not for me. However I am sticking to the no dairy and low low gluten. The thing I could work on is cutting down on sugar although I am very low on sugar. However one still has to enjoy eating. There is not much left once you cut out dairy and gluten!
@@treelore5100 I also don’t use too much dairy. I don’t think that keto or low carb need that much cheese or heavy cream as TH-camr use. Real keto is meat, veggies and healthy fat (non dairy). I use coconut milk, goat or sheep cheese and randomly half and half or heavy cream. Also helps to enjoy the journey, preparing your own cakes or desserts and bread with keto flours and allulose. Once your body cleans from sugar and is in ketosis, you start craving for salads and meat 😂😂 instead of sugary food. I hope you continue doing better because rosácea was a nightmare for me and I feel super happy that my inflammation has decreased that much.
I use coconut oil to clean my makeup off every evening and I think it`s really helped my roscea
it caused mine.
@@Maya7281 amen
I get super red when I go outside even if its nighttime
I have rosacea it first started in 2009 and then it wen away and then starts when I eat spicy, fatty food, chocolate, also when there’s the sun and sometimes when I am stress. It will go away with Vegetables and fruit.
Great video. Thank you. Can I mention as an aromatherapist that if you can afford it, Blue or German chamomile is the best... The azulene that gives it a beautiful blue colour has very effective healing and anti-inflamatory properties.
Great advice, for any conditions I expect, I have rosacea - definitely need to adjust my diet 🥰thank you
Milk tistle cleared my face with just a few days of using it. I didnt have rosacea tho, i had acne
Thanks for sharing this - useful info
anpilogov natasha ... so I tried it for my amputated leg ... but it didn’t grow back !
Anpilogov natasha how u used milk thistle kindly share i have rosacea i am very depressed .....
@@Sk2017 m also dealing with rosacea...kindly let me know how to curee
@@aparnamishra9830 avoid sugar salt and processed food also aviod oil etc use simple food..seriously its the only solution that u change ur diet
Thanks so much for the video - the information provided is most helpful. I find myself at times overwhelmed by this disorder and appreciate the direction for treatment.
For the topical for the essential oils do I dilute it and if so how much and with what? Thanks for the video Dr. Axe and I subscribed!
Go keto and dairy free with some intermittent fasting a few times a month. You’ll notice a massive difference
GLUTEN FREE diet was the first step for me.
I find sunlight/heat helps, sunlight and sun beds seem to help Clear mine up
Me too! Every says sunlight makes theirs worse but my flare ups are the worst in the fall and winter when I dont get any sunlight.
I think this as well
I agree with this, sunlight helps mine! The thing that negatively effects mine the most is cold winds.
For me I can't even go in the sun... my face gets so red and inflamed. When I was younger I could be in the sun all day..
The sun end extreme heat are the biggest triggers for me. He does not mention that it is hereditary and if your DNA goes back to a Welch or Scotch Irish ancestry it can be much worse in trying to live in hot climates . Mineral with Zink products are the best for my fair skin. The only kind that doesn't burn. I don't agree with the essential oils
They made my pustules much worse. I also found that twice a day applications of Greek yogurt with emptying a green tea bag 20 min a day to greatly reduce redness, remove dead skin cells and stopped the burning. A soapless hydrating skin wash and making sure your moisturizers are also hypoallergenic . Avoid scented laundry products. Especially your pillow and watch for food triggers. Especially caffeine and sugar. It's taken me 3 months but persistence pays off.
Ive noticed hemp lotion helps ALOT
How to use those essential oils?
What are the 2 wild herbs mentioned? Milk thistle and ?
For some reason certain wheat and rye products make my rosacea flare up. Does anyone else have this problem? I did go to an allergist and I have a slight sensitivity.
I'm a rosacea sufferer with it currently under control. I tested as gluten intolerant, negative for celiac, and have leaky gut. I have liver inflammation thats been very stubborn to go away. I have multiple vitamin and mineral deficiencies. I have high estrogen, low progesterone. I had next to no lactobacilis in my gut when tested. I've tried so many treatments and now manage all of this well but have not found anything on its own thats a clear solution or cause
I do...mine started when I started eating wheat some 4 years ago. If I could have killed wheat I would. My face would get so oily and hot after digesting wheat. I realized it too late.
@@sodvine3486 Rosacea stems from a deteriorated gut. Bad gut health by eating sugary, acidic, fried foods, carbonated drinks, caffinated drinks, meat (uric acid and parasites in your gut), dairy (lactic acid causes bad eyesight and acne) & gluten foods (wheat, barley, rye, oats).
- Goin on a gluten free & vegan diet and getting your colon cleaned - with colon hydrotherapy as it cleans your gut from the bad food & then it can repair - drinking loose herbal natural wholefood store teas that are non caffinated helps.
- using oil free products on your skin like Sukin moisterizers
- Apple Cider Vinegar is an amazing cleanser too to put on before your moisterizer with a soft cotton pad.
- spring water
Hope this helps somebody, it took me 11 years to figure out what works for me. Its all to do with your gut health from eating bad foods though. im allergic to certain foods like milk, garlic and onions too so work out what works for you, but a cleaner diet is KEY.
Tamanu oil is a miracle worker
Where can you find that oil? And how do you apply ? Thanks in anvance
Yes where and how
@@af2033 I found it at Amazon just Google tamanu oil for rosacea
can u please show gow tamanu oil look like
Lavender Oil breaks me out.
Dr's here wont help. Dr. Berg has videos on this too its based from the gut. Thanks for sharing this.
My rosacea comes about when my body temperature goes up. It starts off with "blushing" and the The bumps 💔
Beatriz Cabrera same! 20-30 or even younger people has this flushing and is said the rosacea are developing and thus the redness is not permanent YET
Me to
Rosacea stems from a deteriorated gut. Bad gut health by eating sugary, acidic, fried foods, carbonated drinks, caffinated drinks, meat (uric acid and parasites in your gut), dairy (lactic acid causes bad eyesight and acne) & gluten foods (wheat, barley, rye, oats).
- Goin on a gluten free & vegan diet and getting your colon cleaned - with colon hydrotherapy as it cleans your gut from the bad food & then it can repair - drinking loose herbal natural wholefood store teas that are non caffinated helps.
- using oil free products on your skin like Sukin moisterizers
- Apple Cider Vinegar is an amazing cleanser too to put on before your moisterizer with a soft cotton pad.
- spring water
Hope this helps somebody, it took me 11 years to figure out what works for me. Its all to do with your gut health from eating bad foods though. im allergic to certain foods like milk, garlic and onions too so work out what works for you, but a cleaner diet is KEY.
@@Banana11128 Rosacea stems from a deteriorated gut. Bad gut health by eating sugary, acidic, fried foods, carbonated drinks, caffinated drinks, meat (uric acid and parasites in your gut), dairy (lactic acid causes bad eyesight and acne) & gluten foods (wheat, barley, rye, oats).
- Goin on a gluten free & vegan diet and getting your colon cleaned - with colon hydrotherapy as it cleans your gut from the bad food & then it can repair - drinking loose herbal natural wholefood store teas that are non caffinated helps.
- using oil free products on your skin like Sukin moisterizers
- Apple Cider Vinegar is an amazing cleanser too to put on before your moisterizer with a soft cotton pad.
- spring water
Hope this helps somebody, it took me 11 years to figure out what works for me. Its all to do with your gut health from eating bad foods though. im allergic to certain foods like milk, garlic and onions too so work out what works for you, but a cleaner diet is KEY.
Can anyone explain please how exactly to use those essential oils on the skin? How much, how often, when? 🙏🏻
Rosacea stems from a deteriorated gut. Bad gut health by eating sugary, acidic, fried foods, carbonated drinks, caffinated drinks, meat (uric acid and parasites in your gut), dairy (lactic acid causes bad eyesight and acne) & gluten foods (wheat, barley, rye, oats).
- Goin on a gluten free & vegan diet and getting your colon cleaned - with colon hydrotherapy as it cleans your gut from the bad food & then it can repair - drinking loose herbal natural wholefood store teas that are non caffinated helps.
- using oil free products on your skin like Sukin moisterizers
- Apple Cider Vinegar is an amazing cleanser too to put on before your moisterizer with a soft cotton pad.
- spring water
Hope this helps somebody, it took me 11 years to figure out what works for me. Its all to do with your gut health from eating bad foods though. im allergic to certain foods like milk, garlic and onions too so work out what works for you, but a cleaner diet is KEY.
Thank you so much, Dr. Axe, for helping us all with your amazing knowledge of natural remedies! When my dermatologist prescribed me one of those topical cremes, I knew it wouldn't cure the root cause. Therefore, thank you for showing that there is another way, it is well appreciated! :)
It's BUPLEURUM!!!! I have been trying to figure out the name of the herb he mentioned.
I get tiny spots on my nose which are red. No one seems to talk about the these
I got rid of mine by not drinking wine for 2 weeks. Also hard liquor will cause it to flare up.
because Rosacea is a liver issue
I have rosacea on my cheeks but the worst is whenever I feel bad I get patches of redness on my neck lately. My ears too they become red and feel really warm. Even if I'm just reading a book if I feel bad this happens now and I hate it.
Rosacea stems from a deteriorated gut. Bad gut health by eating sugary, acidic, fried foods, carbonated drinks, caffinated drinks, meat (uric acid and parasites in your gut), dairy (lactic acid causes bad eyesight and acne) & gluten foods (wheat, barley, rye, oats).
- Goin on a gluten free & vegan diet and getting your colon cleaned - with colon hydrotherapy as it cleans your gut from the bad food & then it can repair - drinking loose herbal natural wholefood store teas that are non caffinated helps.
- using oil free products on your skin like Sukin moisterizers
- Apple Cider Vinegar is an amazing cleanser too to put on before your moisterizer with a soft cotton pad.
- spring water
Hope this helps somebody, it took me 11 years to figure out what works for me. Its all to do with your gut health from eating bad foods though. im allergic to certain foods like milk, garlic and onions too so work out what works for you, but a cleaner diet is KEY.
My face gets red spots on different places on face only whenever i wash my face. It occurs for 15 mins and then vanishes away itself.
Kindly tell me why is this happening so?
Dryness ..happens to me as well
It could be the face wash your using, makesure hyperalegenic fragrancefree alcohol free and sls free ,otherwise it'll dry your skin.if using just water,that has a different ph to your skin to.maybe use a cream wipe of cleanser. What ever you do use hyperalegenic fragrancefree skincare. Ii find la roche posay tolerant soften ph 5.5 facewash dose not dry my skin
Dr Axe how do we use the essential oils please. R they topically? Thank u xx
Moonlight Reading & Healings please do not use essential oils on the face. It is extremely irritating to the face, anything with fragrance even if it is “natural” will trigger a flare up. Go to your dermatologist and ask them for a skin care routine for your skin care needs, I have acne and easily inflamed skin and my skin is a 3.5 Ph level, which is way more acidic than normal. So I need special skin care for my skin, you never know what you need because the average person doesn’t have the technology to mesure moister levels and skin PH
What would you mix with the essential oil if you apply it to the face?=]
Almond oil.
Hi Josh. What do you think about applying 50% ACV (apple cider vinegar) for rosacea?
I tried this for two weeks as well as ingesting ACV and it did not work, it stung a little to wash my face in it
Cleansing your body and eating a whole plant based diet will do wonders for just about every illness.
Hi Dr Josh axe I was diagnosed with acne rosacea but I feel at this stage of my inflammation and acne prone skin is due to emotional stress as I have been going through stress in my life for such a long time period of time now in my personal life. Do you suggest It would have something to do with cortisol and if so what supplement or supplements do you recommend for this problem. ?
I have rosecea. Be mindful of stress. Try to make friends go out do anything to beat the stress
I have exactly the same. (( I know it's 100% caused my emotional stress. Diet will not fix anything for me, I've tried it. Removing the cause of stress is much more problematic than being in a diet.
what about the 24hs homemade yogurt that its used in the GAPS or SCD? Is that also bad? Because its great for the gut...
If no one knows where it comes from, do you offer help?
Is there blood tests or anything doctors can do to see if it is rosacea? Or other problems they can check for that cause similar symptoms? My doc was out of town and the doc they had me see took very little time. Fastest doc apt I’ve ever had. Just want to be prepared before I go back. Prescriptions I was given made things worse and caused migraines. I don’t drink alcohol and I fasted from foods and caffeine that they listed as a cause. I changed my workout regimen. I just didn’t know if there is a different problem they could check for or tests they can run. When I look at pictures it doesn’t look like whatever is going on in me, but maybe it just looks different. I just would like a better examination if you can provide key things I should ask them to test or look for. I also show signs of anemia according to a retired family doctor but when I went in they said I was fine. I’m just a little frustrated with symptoms that I have but no resolve.
Coconut oil is very bad for me
I have pre stage osteoporoses and have to take vit D my gp recommended drinking milk eating greek yogurt and cheese for calcium. Now i hear everyone saying that dairy is bad for you, i am confused don't want to get osteoporosis like my mum has
hannah roebem I'm sorry to inform u but dairy actually causes your disease ☹Dr.s now know dairy causes proposals but many old school ones are slow to pick up knew treatments....take calcium and vitamin d and eat all your calcium rich veggies and vitamin c and cut out dairy. Google it..theres lots of real medical research on this
osteoporosis *
I take a vitamin D supplement called D-drops. It's in a liquid form suspended in coconut oil. No need to rely on dairy. (It's just added into those products anyway.)
I have rosacea since 15 years old😢
Thanks so much for your video, its helping me alot !!!!
Is there a connection with mites or parasites ?
Hi everyone I just been diagnosed with Rosacea as soon as I find out my doctor gave a antibiotics and I decided to fix my face with natural remedies I have been taking Apple Cider vinegar 2 tbs every night and tumric honey milk mask for one hour every day and it had helped me big time
How long have you been doing this to see a difference?
@@rebeccajohnson1368 I been doing this for 2 weeks
But I stopped taking ACV my tummy didn't liked it gave me heart burn
Thanks man. Very helpful.
Hi Josh, Milk thistle and Blu purim??? Or did anyone get that last word? Sounded like blu purim?
I want to understand that too!
I came to the comment section to find out. Your comment helped. It's bupluerum!
Bupleurum
@@daniellem1838 thx!
@@20Eileeny thx!
Hello Doctor I am sick with rosacea for many years and used a lot of treatments .. But it is useless ... I can find you the solution to my patients .. If possible answer please
How u covered rosacea ...
Thanks Dr Josh from down under 🇦🇺
I’m going to stop drinking alcohol I think it might help
Alcohol is brutal, I think it will help, let us know how it goes :)
I find if wearing occlusive moisteriser and then I heat up,my facial reddness so much worse I think it's because they trap in water and leave layer to protect, but then if heat up,and sweat no were for it to go ,so I go bright red.also I dress in thin light layers so I can take off as heat up,If I wear heavy jumper,I heat up bad and face bright red
Thank you, Doc for the very helpful tips.
What was the other liver detox remedy besides milk thistle?
m murphy dandelion greens and also dandelion root tea would cleanse the liver!
Coffee enemas
Bupleurum
Elmnopen many thanks!
Choline (Nested Naturals ) and Artichoke Leaf Extract
Underlying problem means
I have it mild and am asthmatic and celiacs
What if you fry foods in beef tallow?
Should be ok, just avoid all the seed oils (what most restaurants use)
Hi Dr Axe What do yu think about blood type diet ?
Dude u r absolutely right!
Im starting notice tgat my rozasea apers after i eat walnut ir milk.
Why do you say cheeks? Isn’t it other parts of the face too?
is the oil going on the skin ..... ?
Do you know much about coconut oil and castor oil? I don't know why, but my body really doesn't react very well to them at all. As we both know they come with many names too, getting so stressed to be honest. Just can't seem to find any decent moisturizers without these two things in 🤦♀️
when you use coconut oil do you leave on or do you wash it off after application?
@@nightxryder3247 neither matters to be honest, it's an allergy. It's just so horrible. Coconut is in everything
Thanks dr Forma your tips
Fodmap diet is the best
I was on a vegan/ vegetarian diet and tried these essential oils for 2 months and no results. I started questioning his research...=/
well he didn't say you should be on a vegan/vegetarian diet so....
@@lindypetitt7592 it doesn't work . haha Sadly
Don't be a vegan then
I found that essential oils make mine worse. Everybody is different. Lavender set me on fire.
Thankyou
super helpful!
Can you get this stuff at your store.?
What is raw honey?
Cnight_LDV it's just simple honey in a jar
It's ironic that a health doctor who states he treats rosacea actually has rosacea.
he promotes meat and gluten thats why & dont think he knows its hurting the gut health. thats the cause along with dairy, fried, sugary, acidic foods.
thank youuuu!
What bout fish oil?
Hello And what do you do about the eggs Of The mites How do you kill them
I have rosacea 😞…
Can you recommend a milk thistle and how much Daily?
Dr Axe, do you know anything about perioral dermatitis, or do you have a video that talks about It? Thanks!!
Would gallbladder flush’s help too?
Calling yourself a “doctor” is pretty misleading. It sends the message you’re a physician or MD when you’re not. Do NOT put essential oils on your face, especially if you have rosacea. A lot of rosacea is extremely sensitive skin or a damaged skin barrier so nothing with perfumes, essential oils, or other irritating ingredients that a dermatologist can identify.
Looks like he had a little bit of rosacea
Has
Are you talking about Dr. Axe?
@@josephinearriaga1266 yes
his face is more red than mine why am I here
I‘d go vegan... but I still wanna enjoy life lol
looks like Dr axe has rosacea himself ... and I assume he does all of this ... we are stuffed !
None of this works! 😠
lol😝
Lot of things go into this
Diet can help
But u need to address then mental health issues that result from this
Also urticaria hives
Can be contributing
I think lasers
Diet
And lifestyle
And medication sadly only way to get a hold of this
I avoid so much and have it all the time
NTSC games only or will it play PAL games as well?
Get plenty of vitamin D, but avoid the sun. Ok. 😆
Por favor en español
After you've taken all of this you end up broke and still have bad skin .
So i cant tan and look sexy? Wtf
Now with the mask 😷 is getting worst...