balance productivity and self care | how to find productivity without burnout

If you’ve ever struggled with how to balance productivity and self care, this video is here to help :) I wanted to share a mindset shift that personally helped me change my perspective around what productivity really means, how it relates to self care, and how to build a life where they actually work together to help me reach my goals, and enjoy the process, too. I hope the ideas in this video help you as much as they’ve helped me!
Lots of love,
Elena
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TIME STAMPS
0:00 productivity vs self care
1:03 what is productivity?
4:30 what is self care?
6:17 how to balance both
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[@princessjenwren6291]

I have really enjoyed each of your videos. I really do need to get my energies (input) and output better balanced. I think I do also need to work out minimal self care and then build on it

[@chaptersofelena]

Thank you! Yes, minimal self care can seem small to start but once you start it gets better & better with time :)

[@chaptersofelena]

Which part of the video did you find the most helpful? Let me know in the comments! 👇

[@Amy-jk4vk]

Please make the video about true productivity and hustle culture that you mentioned. I would love to watch that!

[@chaptersofelena]

Will do! Thanks for watching 🙏