Hi Giles, Many thanks for your educational films on M.E.. I have been following them for a few years. The sound of the sea in the background is very therapeutic too! Well done for creating these posts and shaing your tips.
brilliant thaknks for the uploads, been ill with cfs for 7 years got worse past year or so and want to build up a bit of movement to try to get off my mobility scooter at least on shorter walks
Great stuff, I have been doing gentle yoga for about 12 months and although it hasn't impacted the M.E. itself it does help with relieving muscle pains and eases some of the very bad tension in my neck and shoulders
Hi Giles, Many thanks for your educational films on M.E.. I have been following them for a few years. The sound of the sea in the background is very therapeutic too! Well done for creating these posts and shaing your tips.
brilliant thaknks for the uploads, been ill with cfs for 7 years got worse past year or so and want to build up a bit of movement to try to get off my mobility scooter at least on shorter walks
These videos are BRILLIANT! So helpful - thank you so much.
please if you can continue making videos. I'm 13 and have cfs/ME and your videos have helped me so much so thank you
Great stuff, I have been doing gentle yoga for about 12 months and although it hasn't impacted the M.E. itself it does help with relieving muscle pains and eases some of the very bad tension in my neck and shoulders
Thank you for your video
Really good vid,again once my bf is capable,will tell him about these vids,his doctor may even reccommend them. Keep it up,gr8 info. ;) #MECFS
@stonerat1 Thank you that's really good to hear that's helping you :)