Attachment Styles & Building Security with EFT

Therapists! Come and learn EFT with me! bceft.com.au/
This video is a great introduction or refresher on Attachment Theory and the 4 main attachment styles. We then look at how to build great attachment security in relationships in EFT.

[@emilyb5557]

Ibe watched/read lots but this is a really clear and helpful explanation of attachment styles.

[@paintingwithatwistlancaste4936]

Very helpful, thanks. Is there a chart that illustrates these four positions?

[@clarerosoman]

I'm glad you found it helpful! Here's a link to an article with a nice chart showing the 4 attachment styles:
medium.com/@aristhought/attachment-theory-the-secure-base-and-its-implications-on-our-adult-selves-part-1-6f8f7dc48808

[@clarerosoman]

Hi! I'm glad you found it helpful. Yes there are lots of great charts that show the 4 attachment styles. Here's a link :) medium.com/@aristhought/attachment-theory-the-secure-base-and-its-implications-on-our-adult-selves-part-1-6f8f7dc48808