As you start to build your own gym, you will come across the need to get rubber flooring... I have two half an inch mats, 4x6 and two 3/4 4x7's, but haven't glued them... I would need to buy more mats, this time nothing but half an inch thick and find something productive for my 3/4's lol. This is great help Scott. You really are a true motivator. Keep up the great videos. HTH
You guys did a great job on the floor, Looks really nice, The gym I go to has the same type flooring in many areas of the gym. It def takes a beating. Your always busy doing something. )
Scott, I am interested too from the same reason as Sergio. Want to put a new floor in my gym,but in my fu.... country called Serbia you can not find such floor,so I have to call relatives from LA to help in bying.So,tell us where can they order the floor and glue,and give us brand name PLEASE
yeah I actually have a few videos of me building my studio in the exclusive content section of my website. Check it out here! scotthermanfitness.com/exclusive_content.php
thanks brother this is helpful ,,like you say ,you are not professional ,,,so its very good for the person who try to do by yourself and try to help others with your own experience
What if I keep a thin insulating foam under the puzzle rubber mat?? I just removed the carpet from basement (over concrete base), and found this nice smooth thin foam that looks brand new. Can I just place the mat on top of it?? Anybody has done this before?? Thanks.
What kind of glue is that and where did you get it. Also is that regupol flooring? We have Regupol and for the first year and a half we let it float and have had NO issues. Now we are purchasing one of the Bulldog floor cleaners and it pulls up the flooring so now we have to glue it.
This video is so out of touch with what you normally put up that its so weird its awesome lol If you have anymore videos like this please upload them. Looking into the past is interesting :)
You are killing me with this website. I wanted to join ages ago when it was bronze silver, gold and platinum membership. grrr i must subscribe soon. I missing out on too much. Thanks Scott. :)
Musicmatttheonly1 haha well I can assure you it is better than ever now! GOLD is free and you can try my PLATINUM for one month free with the code FREEFITNESS Hope to see you there soon!
Cut them all to length roll them out let them relax and stretch. Then overlap them at least an 1/8” and tuck them in so the seams are tight. Laying this same stuff in a hockey arena. Pain in the arse
you probably dont give a shit but if you guys are bored like me during the covid times you can watch pretty much all of the latest movies on instaflixxer. Have been binge watching with my brother during the lockdown :)
cool video as always :) doubt ill ever need this knowledge but i like learning stuff like this. do you know how to put up dry wall/paint it/ patch holes in walls or any other stuff like that? would be cool seeing more vids like that from you. also why rubber flooring exactly? is it easier to clean/ better on weights incase you drop them or something?
actually I do and I will be making more videos like that when I remodel a few rooms in my house. All gyms use rubber flooring. It protects the weights and dumbbells from smashing to pieces on the ground. Also, with the rubber you can do exercises on the ground without hurting yourself.
Before I recommend anything I would like to know your routine and macros. You should join us in the FORUMS on my site, they are FREE and you can post your current routine and meal plan for us to take a look at. :) Then we can help you break down your routine and meal plan and make the proper changes to get you on track! #HTH #SHFAthlete www.ScottHermanFitness.com/forums.php
OMG i cant believe it that you actually replied back to me !!! . iv been following you for years and just this alone has really made my day .. Cheers mate and a big hello from Ireland .
oh Scott if you dont mind in your following videos to come when you put up on the screen how much the weight is in pounds can you also show it in Kg. It would be very useful for us in Europe . Im constantly also havin to google convert it each time .
is this an old video uploaded now? i swear you had something on the lfoor in most of the videos that you are in the studio xD regardless, that had to be agonizingly boring laying all that own lmao.
i like his hair like that, makes him look chill
Scott is a very good person.
Scott is a very, very good person.
As you start to build your own gym, you will come across the need to get rubber flooring... I have two half an inch mats, 4x6 and two 3/4 4x7's, but haven't glued them... I would need to buy more mats, this time nothing but half an inch thick and find something productive for my 3/4's lol. This is great help Scott. You really are a true motivator. Keep up the great videos. HTH
You open the rubber from end to end in half both sides of each roll then apply the glue and close it
Scott is a very good person.
The reason I watched your video was to learn the brand of adhesive you used so... what glue was it you used Scott?
Same
what glue was it you used Scott? cheers mate
Scott Herman is a good person.
I don't know when I'll be making a rubber floor, but if I ever do it then I'll be here haha. Thanks Scott.
haha nice!! Happy to help if needed ;)
You guys did a great job on the floor, Looks really nice, The gym I go to has the same type flooring in many areas of the gym. It def takes a beating.
Your always busy doing something. )
thanks man. Now you know what it takes to get it done! haha
I want to open a gym one day around my neighborhood and hope I remember this. Thanks Scott.
just bookmark the video :) awwwww yeah!
Dear Scott, can you please tell me the brand name of the rubber floor and the used glue?
Cheers!
Scott, I am interested too from the same reason as Sergio. Want to put a new floor in my gym,but in my fu.... country called Serbia you can not find such floor,so I have to call relatives from LA to help in bying.So,tell us where can they order the floor and glue,and give us brand name PLEASE
Dinoflex
So what was this video about ? Was too distracted from scotss hair...lol
lolol
Love that video Scott!! Please make a video how to create your own Homegym (Equipment etc)
yeah I actually have a few videos of me building my studio in the exclusive content section of my website. Check it out here!
scotthermanfitness.com/exclusive_content.php
thanks brother this is helpful ,,like you say ,you are not professional ,,,so its very good for the person who try to do by yourself and try to help others with your own experience
Allll i wanna see is a dead lift collab with maxx chewning!! Pleaaasssee
That could be awesome!!!
scott is a good person
What if I keep a thin insulating foam under the puzzle rubber mat?? I just removed the carpet from basement (over concrete base), and found this nice smooth thin foam that looks brand new. Can I just place the mat on top of it?? Anybody has done this before?? Thanks.
What kind of glue is that and where did you get it. Also is that regupol flooring? We have Regupol and for the first year and a half we let it float and have had NO issues. Now we are purchasing one of the Bulldog floor cleaners and it pulls up the flooring so now we have to glue it.
Rubber product and source? Glue product and source?
What would you do if a part lets go and a bubble appears? Drill a hole and fill it with glue? Or do you guys have better idea?
What if i want to remove the rolls in future... Is it possible?
This video is so out of touch with what you normally put up that its so weird its awesome lol If you have anymore videos like this please upload them. Looking into the past is interesting :)
Thanks man. I actually have a lot of stuff like this in the exclusive content section of my website :)
You are killing me with this website. I wanted to join ages ago when it was bronze silver, gold and platinum membership. grrr i must subscribe soon. I missing out on too much. Thanks Scott. :)
Musicmatttheonly1
haha well I can assure you it is better than ever now! GOLD is free and you can try my PLATINUM for one month free with the code FREEFITNESS
Hope to see you there soon!
Cut them all to length roll them out let them relax and stretch. Then overlap them at least an 1/8” and tuck them in so the seams are tight. Laying this same stuff in a hockey arena. Pain in the arse
I checked the thumbnail and thought to myself "thats not scott.." Got to 20 seconds and im like "yeah, thats scott" lol
What's the tripod stand for? You didn't explain its purpose
Cool, do you have any idea how to clean it when dirty, especially white staff on the floor after construction
How much per square foot is a good price for that rubber flooring?
Is it this the same procedure when applying outdoor
everytime a scene is sped-up or fast-forward, i always hum the Benny Hill song...fits in nicely haha
you probably dont give a shit but if you guys are bored like me during the covid times you can watch pretty much all of the latest movies on instaflixxer. Have been binge watching with my brother during the lockdown :)
@Alfredo Westley Yea, I've been using Instaflixxer for months myself :)
cool video as always :) doubt ill ever need this knowledge but i like learning stuff like this. do you know how to put up dry wall/paint it/ patch holes in walls or any other stuff like that? would be cool seeing more vids like that from you. also why rubber flooring exactly? is it easier to clean/ better on weights incase you drop them or something?
actually I do and I will be making more videos like that when I remodel a few rooms in my house.
All gyms use rubber flooring. It protects the weights and dumbbells from smashing to pieces on the ground. Also, with the rubber you can do exercises on the ground without hurting yourself.
oh cool awesome man :) thanks for replying as always
That looked like a workout in itself.
yeah man seriously, we were sore for DAYS!!!!
Can this be used in disabled toilets n walk in showers?
This is an old video and this place is the current workout place right? Is this like a garage or a warehouse or the back of a gym?
yeah its my studio. It is basically a warehouse.
This is a serious job lol. Good work
Scott what pre and post workout do you recommend or if you recommend them at all for a 17 year old teen
Thanks
Before I recommend anything I would like to know your routine and macros.
You should join us in the FORUMS on my site, they are FREE and you can post your current routine and meal plan for us to take a look at. :) Then we can help you break down your routine and meal plan and make the proper changes to get you on track! #HTH #SHFAthlete
www.ScottHermanFitness.com/forums.php
nice job! Wish me luck on my project.
How thick is the floor? I'm looking to set up a home gym
Scott when's that tricep video coming out?
The bicep one was a killer
Wow Bro! Love the new Intro!
more than just a weights expert
haha you know it!
Are getting paid for this ?
thanks dude, this is perfectly helpful
Thank you handsome. Now I can glue my rubber mat.
Time for a chop on top Scott?
ScottHermanFitness
Is that a 8mm rubber floor 10% gray?
SHF - Fitness, Motivation, Renovation :p
You had such nice hair back then lol
haha it was just longer :)
Scott any video for skinny fat??
no... but that would be an awesome video to make! Thanks for the idea!
Thanks.I will really appreciate that if u will make that video and tell some proper schedule for skinny fat guys.
The second this vid was up, they started applying thesame floor in my local gym.
Coincidence? I think not!
What size trowel did you use ?
A trough is what you put the glue in a trowel is what you use to put it down... just say'in
whats this workout called ?
Rubber Floor SMACKDOWN!
OMG i cant believe it that you actually replied back to me !!! . iv been following you for years and just this alone has really made my day .. Cheers mate and a big hello from Ireland .
oh Scott if you dont mind in your following videos to come when you put up on the screen how much the weight is in pounds can you also show it in Kg. It would be very useful for us in Europe . Im constantly also havin to google convert it each time .
How do i glue the roll above shock pads?!
Nice new intro :D
Does brother Patrick even lift though?
I wish my bros would lift more :(
Scott Herman Munster haircut lol got to visit a barber homie
Is this an old video right? That hair XD
Edit: But the video quality is good. What do you guys think?
haha yeah its from last year, I just never edited the footage
ScottHermanFitness Thanks for the reply Scott :)
this is hard job.... so much work ~
what glue did you use?
Josh Abbott egrip
Doing it the hard way
Nice way to pay it forward Scott.
Thanks man!
is this an old video uploaded now? i swear you had something on the lfoor in most of the videos that you are in the studio xD regardless, that had to be agonizingly boring laying all that own lmao.
haha yeah, it was boring but we had the music cranking! This was last year, I just finally got around to editing the footage.
nice hair scott =)
You almost look like the person from that 70 show back then with your hair like that
hahahah
Scott is a good person?¿
Great, you're perfect at this too. Lol
Scott you need a haircut lol looks like me ATM lol need it cut badly
Honestly. Is there anything you cannot do?
Hey if you like Dragon Ball Z, theres a new series on you where goku turns into super sayian 5, its called dragon ball absalon
Oops meant youtube
amazing man,
Thanks man!
The rubber does not need to relax 1 hour is more than enough
Great video thanks#
this is worst way to lay rubber floors , to much time is being wasted
Troy Vienneau
When you thought you’ve seen it all
i do floors for a living , this was painfull to watch ...lol, but props for DIY
haha well.. got to get it done!!! :)
Wow you sure have changed. Lol
Your form was all wrong when trying to move the mat around lol
hahahaha
is that his house? holy shit
haha I wish!
this is painful to watch
why?
Looks expensive.
yes.. very haha
you look like lionel messi :D
That is not the way you lay rubber
This glue Is way to thick to spread
Guys this is old
Its torture watching this guy do this install...all wrong
Get a haircut
Your the best man but... Hair???
this is a comedy lol
5 :43 😀
2021
Relax Scott just a joke
I hope your not renting!
you should wear some gloves
Scott, that hair has to go bro. Haha!
pretty awesome!
This is why you hire a professional.
He is close but totally wrong.
Well it has apparently held up well over the years, so I think its pretty good for diy
wow @scotthermanfitness you do windows to? lolololol 😂 😂😂 😂 😂 you look so young here 😎
Scott is a very,very,very good person
What kind of glue did you use it?