Been making portable foods for my husband to travel with so this is perfect. Love having your dad there, I have missed him! Will make the chili cheese with a can of fire toasted green chilies for some heat.
This is only the second video i've ever watched from your channel, the first one with your dad on it, and it immediately seemed obvious to me why he is there by popular demand. Congrats to you both and thanks for sharing. Thanks also for those healthy and delicious looking cups.
Whatever my first meal is I call it breakfast lol! Rarely is it in the morning though. 400 oven/ 3 crispy bacon, 30g almond flour, salt & pepper, 1/2 tsp baking powder, grated cheese, chopped parsley, 1 Tbsp bacon fat, 1 egg. Give it a good mix, put into greased ramakin and bake 15 minutes or 90 secs in microwave
Love these ! I tried them with tomatoes, thyme and cheese. I microwaved them first as I get a better rise, then browned the cheesy top under the grill.OMG.! Delicious split open and a little butter
grab and go! Even though I don’t go anywhere these biscuits are going to be a morning favorite. It’s always good to see your Dad. I vote him in as a regular! CHEERS
This looks beautiful and the ingredient options are endless. Denver omelet biscuit (Ham, bell peppers, onions, and cheddar), Pizza (pepperoni, tomato, basil and mozzarella), Veggie (broccoli, mushroom, and cheese), Chicken Florentine (cooked diced chicken, spinach, and jack cheese). Sahil, you are such an inspiration.
I just made the Greek cup, but didn't have olives so I replaced them with butter-sauteed mushrooms chopped. I also added a bit of cream cheese, along with the Feta, before cooking. I don't use my big gas oven for just one ramican, but works great in my small toaster oven set to 325 F-degrees for 20 minutes, being careful not to overcook so they stay very moist. Just delicious and easily customizable! Thank you so much for this!!
I get up and have coffee with cream. Then eat when I get hungry hours later. I should be a spice wuss but I don't care for green peppers. I'd do a jalapeno or red chili. Love seeing your Dad!
Your Dad is right! Chilli it is. I love seeing and hearing his opinion on your recipes. Can't wait to try some of these. It's a perfect idea for when your on the go.
I do bulletproof coffee only in the morning. My husband, however, is just inching his way into eating keto ("lazy keto"), so I threw together some egg cups for breakfast so he wouldn't head for his usual cereal, bagel, etc. These are great alternative recipes, thank you!
Thanks, Sahil. I don't use the oven in my apartment, so I'm glad to know I can make these in the microwave. They're like mug breads/cakes with stuff in them. Endless variations, I would imagine.
Found your channel browsing for new keto recipes and just made the black olives and feta breakfast cup and OMG it's delicious!! I went ahead and order your cook book based on that.
Really looks so fluffy! I use to work for Reliant Energy in Houston but main office was in Mumbai. We would trade recipes and really enjoyed reading their newsletter. Thanks for sharing.
Thank you for the great recipe. This in not only very easy and tasty but can be modified to endless possibilities. I just did it using bacon, gruyere cheese, chopped red pepper & red onion, olive oil, fresh chopped basil and chopped jalapeno pepper. Served with sour cream and chopped green onion. Beautiful.
LOVE your dad! And I agree with your dad's assessments. Yes to the Chilli pepper! And I would go with a little extra cheese as Sahil recommended. MORE DAD! Oh, give a tour of your new kitchen and place. Looks nice so far. :)
I put chilli in almost everything, so chilli will be going in whichever one I do of these. This recipe is so versatile, you can basically put anything inside them that you want to use up. Thank you.
I've never been a breakfast person. First thing I think of when I wake up is Coffee!! Why Keto was great for me to incorporate IF till around 11 ish. Then I have Brunch, but it's usually always a type of keto mug muffin/bread.
I should try this . Looks yummy. I love following yr channel. Yr recipes are simple and most of all the ingredients are easy to get . Thnks. Keep cooking healthy meals🥰
Note for the metrically challenged: per my little converter app, 30 grams of flour is ("very roughly" the app says) equal to 2.898 tablespoons. So I would use 3 level tablespoons of almond flour.
Ms Leenite. That's right! these recipes are not really science, you just need eggs to glue everything together, some kind of flour, fat and flavor. That's it. I prepare these mixes with no recipe and I do them in the air fryer, the stove top on a small pan with lid, in the microwave, in the mini waffler it doesn't matter as long as you have those three components, eggs, flour and fat. Salty or sweet they are great!
Lovely recipes. I made keema with cream and cheese tonight. Very tasty ..thank you. In Ireland we call that a scone or a muffin ..not a biscuit. A biscuit is very flat and crispy 😁
Wow! Will be making all of these, but that feta and olive has my name on it! Yum! I will be making it for dinner, that’s when I like my breakfast. Thanks so much for these! Noooo, don’t decrease the olives! Feta, tomato and spinach omelets are my fave.
Oh My days Sahil!! You have surpassed your self with this one. I made the olive and feta cheese cup except I didn't have fete so I used goats cheese. Unbelievable. So fluffy and tasty. Thank you. Love and blessings x
These are awesome! The texture is perfection! We don't eat bacon so we substituted the bacon grease and seasonings for the garlic butter from Sam's Club, and it worked great. We added more of the garlic butter on top and they tasted just like Red Lobster biscuits. We're definitely going to try making a sweet version with this recipe base.
Don't eat breakfast (in the general sense that is....2 meals a day regime), but I do eat breakfast items as snacks or part of one my 2meals later in the day. All three of these look amazing. Great recipes TFS.
lol - I just love your Dad - he's got a great way of critiquing the meal and always seems to have a smile in his voice. Glad you invite him to be on the show every now and then. I am always wow'd by your recipes and glad for the Indian ones as I love the American Indian foods. I've yet to find a TRUE Indian restaurant, though. Sigh.
Definitely add the chili! Some of them are tasty and not too hot. I can't wait try these. Breakfast for me is a protein shake (with creatine, acacia and cinnamon) before I go to the gym. I eat two food meals later in the day.
Hi Sahil.always great n refreshing to see your channel. Btw its been 2 years I have eaten regular breakfast. Intermittent fasting..Lost 4 inches from my waist.
Hi Bhai. Will definitely put green or red chillies in the 3rd one. Thank you for sharing the keto breakfast recipes. It looks so easy & the result is so good. Pranams from South Africa.
This is a wonderful starting point for so many combinations of muffin! Made one with Mozzarella and Pepperoni with some Italian spices. I can't wait to make up a large batch for a grab and go breakfast or lunch. 😁 Love seeing your dad on the videos. Such fun!
The feta and olive one looks amazing! I don't eat breakfast, but I can see those along side a big Greek salad and a protein :) Your family is great :)
Wow great idea! I don't do breakfast either but the feta & olive would sub as a nice bread right? Does it taste too eggy for that?
I've made somilar things on keto and I batch cook them and freeze some for when I'm in a flare 👍
Great idea!
Been making portable foods for my husband to travel with so this is perfect. Love having your dad there, I have missed him! Will make the chili cheese with a can of fire toasted green chilies for some heat.
I’m just starting keto and I’m so glad to have found this channel.
This is only the second video i've ever watched from your channel, the first one with your
dad on it, and it immediately seemed obvious to me why he is there by popular demand.
Congrats to you both and thanks for sharing. Thanks also for those healthy and delicious
looking cups.
Chili in the Chili cheese toast? Absolutely! Yes to dad. Bacon sounds like the best. Thank you for sharing.
Whatever my first meal is I call it breakfast lol! Rarely is it in the morning though.
400 oven/ 3 crispy bacon, 30g almond flour, salt & pepper, 1/2 tsp baking powder, grated cheese, chopped parsley, 1 Tbsp bacon fat, 1 egg. Give it a good mix, put into greased ramakin and bake 15 minutes or 90 secs in microwave
Love these ! I tried them with tomatoes, thyme and cheese. I microwaved them first as I get a better rise, then browned the cheesy top under the grill.OMG.!
Delicious split open and a little butter
Sounds great!
How long in the microwave so it rise better?
I love watching your Father and wife in your Keto recipes. Keep it up!
grab and go! Even though I don’t go anywhere these biscuits are going to be a morning favorite. It’s always good to see your Dad. I vote him in as a regular! CHEERS
I cannot thank enough.. you made keto easy and tasty. Almond flour is unpalatable for me but these olive and chilly cheese toast were worth it.
This looks beautiful and the ingredient options are endless. Denver omelet biscuit (Ham, bell peppers, onions, and cheddar), Pizza (pepperoni, tomato, basil and mozzarella), Veggie (broccoli, mushroom, and cheese), Chicken Florentine (cooked diced chicken, spinach, and jack cheese). Sahil, you are such an inspiration.
I just made the Greek cup, but didn't have olives so I replaced them with butter-sauteed mushrooms chopped. I also added a bit of cream cheese, along with the Feta, before cooking. I don't use my big gas oven for just one ramican, but works great in my small toaster oven set to 325 F-degrees for 20 minutes, being careful not to overcook so they stay very moist. Just delicious and easily customizable! Thank you so much for this!!
Sun dried tomato would be good in the olive feta one
I get up and have coffee with cream. Then eat when I get hungry hours later. I should be a spice wuss but I don't care for green peppers. I'd do a jalapeno or red chili. Love seeing your Dad!
Jalapeno would hit the spot nicely.... 👍
Now grinning from ear to ear....Micky back by demand!!! Sahil, you & Dad such a great team. Hv a good day x
You guys are great! I love watching your dialogue!
Your Dad is right! Chilli it is. I love seeing and hearing his opinion on your recipes. Can't wait to try some of these. It's a perfect idea for when your on the go.
Thank you for more breakfast options, I do eat breakfast everyday. I would substitute green chilies for the bell peppers.
Your Dad, 'put chilli in the chili cheese one, this is India!' That cracked me up big time, ha, ha!
Seriously Sahil, use chilli! Try deseeded jalapeños. They’re usually not very hot. 🤟
Super looking recipe. Thanks 😊
The texture looks amazing
You guys are adorable! Love that you included your dad. Keep up the good work. Ty.
I do bulletproof coffee only in the morning. My husband, however, is just inching his way into eating keto ("lazy keto"), so I threw together some egg cups for breakfast so he wouldn't head for his usual cereal, bagel, etc. These are great alternative recipes, thank you!
These look amazing. Ty. I’m with your dad and will use green chilies.
Thanks, Sahil. I don't use the oven in my apartment, so I'm glad to know I can make these in the microwave. They're like mug breads/cakes with stuff in them. Endless variations, I would imagine.
Found your channel browsing for new keto recipes and just made the black olives and feta breakfast cup and OMG it's delicious!! I went ahead and order your cook book based on that.
Great recipes as always. I will try baking it in my Belgian waffle maker. Horns up from Germany 🙌🏻☺️
I’ll put canned green Chili’s in it. They all look perfect. Thank you for sharing.
Really looks so fluffy! I use to work for Reliant Energy in Houston but main office was in Mumbai. We would trade recipes and really enjoyed reading their newsletter. Thanks for sharing.
Yes..I will surely put green chilly in chilly cheese toast
Awesome vid 🤘You and your Dad make a great team. Keep the videos coming!
Thank you for the great recipe. This in not only very easy and tasty but can be modified to endless possibilities. I just did it using bacon, gruyere cheese, chopped red pepper & red onion, olive oil, fresh chopped basil and chopped jalapeno pepper. Served with sour cream and chopped green onion. Beautiful.
They all look so delicious!
I'm not on keto but my mother is and we tried these and they were sooooo tasty and moist !!! Definitely a staple from now on!!
I love it when you have your father on. Since I am from Texas, when you said "Chilie-cheese Toast," I was thinking Texas-style Chili.
We're back to watching! Live the headbanger
Thank you for these recipes! This makes for new and exciting keto breakfast options!
You are so welcome!
I eat breakfast between 12 & 2 pm. I love breakfast food.
LOVE your dad! And I agree with your dad's assessments. Yes to the Chilli pepper! And I would go with a little extra cheese as Sahil recommended. MORE DAD! Oh, give a tour of your new kitchen and place. Looks nice so far. :)
I eat breakfast, sometimes in place of lunch, sometimes for supper. I love breakfast!
Thankyou very much love the tomato chuck idea too ❤❤❤❤❤❤❤❤
I made the Olive and Feta recipe x 6 and got 12 muffin cups in the oven. I ate them buttered for 4 dinners! Delicious. I am fast disappearing!!
Roasted Hatch chilies and pepperjack cheese in mine, they are amazing!
Love ❤️ your dad! Didn’t realize he’s a Navy Seal! You and your family make my day, Sahil
Navy Seal.....far from....
Wow, definitely going to play around with these!
Yes I made these this fast...holyyyyy crap amazing!!
New oven?! Love it!
I put chilli in almost everything, so chilli will be going in whichever one I do of these. This recipe is so versatile, you can basically put anything inside them that you want to use up. Thank you.
I've never been a breakfast person. First thing I think of when I wake up is Coffee!! Why Keto was great for me to incorporate IF till around 11 ish. Then I have Brunch, but it's usually always a type of keto mug muffin/bread.
i love chaffles! 1 egg, 1/2 cup grated cheese...boom!
This is absolutely the best Keto baking recipe I’ve tried. So delicious.
Definitely making this in the morning
These look fabulous!! I'm going to try these!! I get tired of the same breakfast foods. This will be a nice change.
Made a garlic bread version this morning and wow!! Absolutely lovely!! Thanks for this recipe.
I should try this . Looks yummy. I love following yr channel. Yr recipes are simple and most of all the ingredients are easy to get . Thnks. Keep cooking healthy meals🥰
Yes breakfast!
That looks good. I'm going to try putting chilies in that last one.
Note for the metrically challenged: per my little converter app, 30 grams of flour is ("very roughly" the app says) equal to 2.898 tablespoons. So I would use 3 level tablespoons of almond flour.
Ms Leenite. That's right! these recipes are not really science, you just need eggs to glue everything together, some kind of flour, fat and flavor. That's it. I prepare these mixes with no recipe and I do them in the air fryer, the stove top on a small pan with lid, in the microwave, in the mini waffler it doesn't matter as long as you have those three components, eggs, flour and fat. Salty or sweet they are great!
I'm metrically challenged but thankfully my food scale isn't, lol.
@@gloriaiarango h
That would be me, thank you!
@@gloriaiarango how do u make in the air fryer? Can u place a ramekin in an air fryer?
All of these look delicious. I’ll be making a batch.
Lovely recipes. I made keema with cream and cheese tonight. Very tasty ..thank you. In Ireland we call that a scone or a muffin ..not a biscuit. A biscuit is very flat and crispy 😁
Yes most days
I'm going to make these!
I'm just loving the dad. This is the first time I've seen him cuz I haven't tuned in for a while.very cool
Delicious and simple! Thanks.
Not usually, thanks for the recipe.
Wow, you sure make such yummy looking breakfast ! Will try yr easy-to-follow recipes tmr. Thk u!
I used smoked chillis … scrumptious 😋
Made the bacon and cheese one and it was delicious! Thank you for the recipe!!!
Trying these tomorrow morning! Thank you
Looks so yummy, love the combination of ingredients, thanks for sharing.
All three look amazing. Can’t wait to give them a try. Thank you.
I fast until lunch so breakfast for lunch! Great video and ideas! Yum! I'm going to try and slice, toast and top with bruschetta!
Yes
Wow! Will be making all of these, but that feta and olive has my name on it! Yum! I will be making it for dinner, that’s when I like my breakfast. Thanks so much for these! Noooo, don’t decrease the olives! Feta, tomato and spinach omelets are my fave.
@Mercourio I will give that a try! Ty!
Oh My days Sahil!! You have surpassed your self with this one. I made the olive and feta cheese cup except I didn't have fete so I used goats cheese. Unbelievable. So fluffy and tasty. Thank you. Love and blessings x
My pleasure 😊 and goat's cheese is love!!!!
I love the honest reviews 🙂 it's refreshing. Thanks for the recommendations after tasting. It's awesome!!
You are so welcome!
I love you and I love your show I wish you all the best
Thanks Sahil, these look deeeelicious :) definitely a keeper (and to try)
Yes and then I eat later for dinner. I'm not a spice eater. But maybe a tiny bit of chili just for a nip! Yes bring dad back!!
I will have to make these. Thanks!
Love your videos!! And love seeing your family!! Thank you! ❤️❤️
These are awesome! The texture is perfection! We don't eat bacon so we substituted the bacon grease and seasonings for the garlic butter from Sam's Club, and it worked great. We added more of the garlic butter on top and they tasted just like Red Lobster biscuits. We're definitely going to try making a sweet version with this recipe base.
Don't eat breakfast (in the general sense that is....2 meals a day regime), but I do eat breakfast items as snacks or part of one my 2meals later in the day. All three of these look amazing. Great recipes TFS.
I love you two!!! Definitely going to try. 🙂
lol - I just love your Dad - he's got a great way of critiquing the meal and always seems to have a smile in his voice. Glad you invite him to be on the show every now and then. I am always wow'd by your recipes and glad for the Indian ones as I love the American Indian foods. I've yet to find a TRUE Indian restaurant, though. Sigh.
Thank you!
Don't eat breakfast but I could eat these any time. They look really good. Thanks! And thanks to your Dad for being a taste tester.
Definitely trying the bacon+cheese cup
I like 3/4 c almond 1/4/c coconut for a lower calorie option.
These look amazing
Hi Gina if I substitute coconut flour, do you know how many grams I should use? Tq
thanks for the great video, will have to try these recipes out definitely! Your dad is amazing btw!!!
I don't eat breakfast my first meal is at 5pm. Love all you recipes thank you.
I need to make these for on the go breakfast options
Definitely add the chili! Some of them are tasty and not too hot. I can't wait try these. Breakfast for me is a protein shake (with creatine, acacia and cinnamon) before I go to the gym. I eat two food meals later in the day.
Hi Sahil.always great n refreshing to see your channel.
Btw its been 2 years I have eaten regular breakfast. Intermittent fasting..Lost 4 inches from my waist.
Glad to have new breakfast ideas.
You guys are adorable!
I just made 2 of the bacon bits and loved it. Thanks for a great breakfast idea. Replacement for my croissant which I'm hooked on.
Fantastic!
Not even finished watching yet.....but yum OMG these look delicious 😋
Love seeing your Dad, he seems so sweet, plus he represents my age group, so tell him "Thank you" for me.
Hi Bhai. Will definitely put green or red chillies in the 3rd one. Thank you for sharing the keto breakfast recipes. It looks so easy & the result is so good. Pranams from South Africa.
This is a wonderful starting point for so many combinations of muffin! Made one with Mozzarella and Pepperoni with some Italian spices. I can't wait to make up a large batch for a grab and go breakfast or lunch. 😁 Love seeing your dad on the videos. Such fun!