Mammoth Training Sessions Episode 3 - Emma Lawson: Post Travel Activation

Emma completing a short interval workout after arriving in Austin for the Rogue Invitational. The session included a thorough warm up and activation protocol before some back squats and a interval piece to wrap things up.
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Emma's Channel - / @emmalawson

[@mammothtrainingmethods]

Wish Emma luck this weekend as she competes at the Rogue Invitational!!!

[@vladvrinceanu5430]

where we can find her contest on youtube? share the link pls ty 🥰

[@mammothtrainingmethods]

you can watch it all on the rogue fitness youtube channel

[@vladvrinceanu5430]

beautiful episode! keep on doing these full workouts, ty ❤

[@mammothtrainingmethods]

More to come!

[@bobselmayer6913]

No luck required. She will do great!

[@coach_suhr_moose]

Let's go, Emma!