watch this if you're stressed about school
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- เผยแพร่เมื่อ 30 ม.ค. 2025
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Feeling stressed and burnt out? Here are five of my tips.
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ABOUT ME
My name is Gohar Khan, and I'm an MIT grad helping you succeed at school. I make videos about study strategies, college applications, and occasionally, my day-to-day life. I want to equip students with the tools, knowledge, and resources they need to realize their academic potential.
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Omg thank you!
ty for your tips bro
very brilliant of you
Love your videos!💚
I would really want you to do a Kenya version of study tips because the syllabus is not the same and some tips don't relate please just be doing a video for the Kenyans
Having too many assignment and exams could be the actual reason why I'm so stressed about school
For me is the teachers, idk how they became teachers or maybe i’m a really fucking bad school
@@Random-w5r Yeah school forces us to do homework and study so many subjects and it isn't just exams and assignments that make us stressful it's also because of grades
Same in my middle school my social studies class gives us like 2 projects a week along with other assignments and he only gives us 1 day to do the projects
If high school is going to be like this I'm going to die
For me I’m not really stressed bc of my grades, exams or assignments, but it is the schedule. Like 7 am to 4:10 pm and with school on Saturdays is absolute torture. Every time I go home from school, I get a headache and just sleep.
@@vincentxie3090they don’t force you, you could just fail
*Watch this if you're stressed about school*
Im full-time stressed at almost everything and this is what I need
hope y'all enjoyed this video! I know with finals approaching school is probably starting to get a little stressful, but YOU GOT THIS 🙌
Thanks this video helped me
For me mid terms are soon
This video is helpful for me as a student
Thank you
I'm about to watch the vid, hope it's true
Thank you Gohar!
I had a down sophomore and junior year due to personal conflicts and issues. Senior year I’ve been killing it with a 4.5 GPA(straight A’s) in 4 AP and 2 Honors classes. Senioritis is starting to kick in, but I want to make that final push to end high school on a high note and ensure I get into a T20.
Edit: First Semester, ended up keeping a 4.33 GPA with 89s in Physics C and English. Everything else is A/A-. I’ve also gotten into Northeastern, RPI 35k per year, and 5 more. 10 more are coming in March so gotta lock in.
you got this!! already halfway through the school year (almost). and don't worry, senioritis is very normal haha-had it myself back in hs
@@goharsguide Thank you so much for your reply Gohar! I did Early Decision to Cornell and I sent my Q1 grades in. Thankfully the program I applied to was Test-Blind. I feel like I spent a lot of time on my common app, and the supplemental essays and have good extracurriculars. I even had an interview with one of the CAAN ambassadors. Hope I get in 🤞
Edit: I got deferred so hopefully can get accepted RD…
@@rko2946please tell us if you get in
@@rko2946Tell us when u get in!
I'm genuinely really jealous of you. I really wonder what's like to be smart.
I was literally in tears from the stress and exhaustion, just scrolling, and this popped up. Thank for this timing, it wasn't a coincidence it was posted now
1. Stress is okay, it can even be good if you
2. Contextualize, looking at the big picture can help you realize that a low grade isn't doomsday
3. Focus on inputs (what you can control i.e. time you study, asking for help) over outputs (what you can't control i.e. grades) especially when you know you put in the effort
4. Find outlets or ways to detach from school, it can either be short-term (i.e. quick breaks) or long-term (i.e. weekend plans)
5. Talk it out
Repent to be saved. Turn to Jesus.
school is making me tear up from all of the stress
My junior year has really been stressing me out, so this came out at the PERFECT time!
Repent to be saved. Turn to Jesus.
@@IloveJesus777j77 I pray every day and try to do my best with God's many gifts he gives 🙏
Props to Gohar for carrying us in everything related to school.
No we can't 😊
W man
Repent to be saved. Turn to Jesus.
Remember: In life, you don't need to be perfect at everything. You will get into a university. You will graduate. You will get a job. You will be happy. Just don't give up!
👍
👍
Thx needed to hear that
Repent to be saved. Turn to Jesus.
That one tip about ‘the 70 is gonna fade out real quick’ was so helpful to me! I’m currently stressed after getting depressed and sick at the worst times and got several bad grades in AP Bio in a row. As someone aspiring to be a bio or biomed major thats *not great*. My quarter grade is a C+ right now and it’s close to the end of the quarter.
But I have decent grades (As and a B or 2) in all my other classes and my other ap as well as a bunch of extracurriculars (competitive dance, daycare job, winter percussion) to make up for it so thanks for helping me talk myself out of further spiraling down 😅
Im currently in grade 9 pre-ib and this has helped me soo much. Thank you for the advice Gohar!
I really needed to hear that i mean you really helped me!!
I'm glad!!
I have something to add about being happy with the work you put into assignments. It puts me down when I put everything I can into an assignment, and not do good. And then I see people who gets hundreds without trying. It makes me feel like I’m not a student good enough for a top spot, or good college. I understand that is something I need to work on.
Same thing here dude. Study so hard for the test, and end up getting a c. Then there’s this one student “I got 100 percent and I didn’t even study.” Makes me so mad, it’s when you compare yourself to other kids, it really stresses you out and makes you feel like a failure. It’s really hard to not compare yourself to other students.
School has caused me to be stressed so thank you for this video 😊
of course. thank you for the support :)
I swear youtube be spying on me💀
Same 🤯
Huh
Lol me too
Fr
Same
I really needed this. I'm in 8th grade taking 5 high school classes and one Pre AP. Two classes I take online. I'm so stressed because I have to keep my grades up, and to get on pace with my virtual classes. This video really helped me get going. Thank you super duper much!
thank you for this; i've been feeling really overwhelmed with 6 ap classes and an SAT in two days so this helped me feel a lot better
0:19 yeah no I’m in middle school
Same
Same
Same
Same but in avanced classes
Man this channel is SO UNDERRATED, like I think us 3.14M subs are really lucky for finding you Gohar Khan! Thx a lot for all the time you spend creating this content bro.
Thank you for this! Senior year has been a real struggle this year, esp. with 7 AP classes (technically only 6, but Mac/Micro is split up by semester) and my college applications. I’ve been feeling pretty defeated and stressed, especially with lots of onset Senioritis and burnout. I’m hoping to get into my T20 UC schools. I’m starting to feel more relief as I turn in my apps. I hope this hard work pays off 🙏
7 ap classes! Wow
@@Bagel_Chip yeah…not my best move in hindsight 😅. It’s mostly been music theory & calc ab that have been kicking me this year
SEVEN AP CLASSES? I can barely handle seven regular classes! I'm literally failing everything as we speak.
Thanks so much man. You just made me feel so much better. I’m currently studying, and this video came up on my notifications. Thank you!
I'm so glad to hear!! and thank you for the support. truly means the world
Thank you so much! I stress all the time abt my grades, but you're right. Bad grades are inevitable its part of being a student.
Hey Gohar, I just wanted to say how grateful I am for this video, just last night I was literally balling my eyes out because I live in Australia it is the end of my school year. My school does this thing where we start next year’s classwork in the last two weeks if school. Just one week into my year 10 courses as I just said, I was balling my eyes out because the work is already so much more physically and mentally challenging. This video is going to be very helpful next year 😂
I keep returning to his vids every year. Thank you Gohar
Stress is ok.
Stress curve: eustress : normal stress
low grades: are not the end of world.
Focus on inputs not outputs: giving ur all
Preventing Burn out:
Short term: taking a break
Long term: watch movie, go out, read a book.
❄️☃️💗🎉
3:35 Its actually very important to keep the output in view because what matters in the end is the grade that you get but if you get a bad grade don't push yourself down, think about whether or not you could've done anything better e.g. when the exam didn't include the things you studied very hard for, ask the teacher next time where the focus of the exam will be
Too late, stress devoured me and dropped out (only for one year but I really don`t want to go back)
I like to see blogs of people doing their homework or studying it really motivates me❤
Not me listening to this while doing my biology research paper, math homework and 2 other different assignments 😭
I NEEDED THIS
thank you!
I'm currently preparing for the national college entrance exams of my country and I'm so stressed with all the work cuz I have to keep up with school while also do extra homework for cram school
I am taking honors physics as a freshman and holy crap. I am currently in geometry and physics has been a struggle as a straight A student. Got a C+ last marking period and I cried. It is so hard. The extra credit assignments have been helping me a lot.
this tips are so helpful thank you!💕
Thank you Gohar!
Gohar:just one out of all of them in highschool
Me:I'M IN PRE-SCHOOL
😟WGY ARE YOU ON TH-cam
THANKS THIS MOTIVATED ME A LOT
Me watching this with 13 assignments due tomorrow
LOL
I took 3 Ap's freshman, 7 AP's sophmore year, 7 AP's junior year, and am taking 7 AP's senior year. Yet, chances are I still won't end up in an Ivy League.
Thanks bro! Taking 6 AP’s next year as a senior (chem, physics, BC, lit, gov/econ, and spanish), while also playing division I baseball. You’re doing wonders for me man, keep up the good work!
Thank you Gojar, your videos have been really helpful. Thank you so much!
Thank you for the advice
I have so much stuff due tomorrow 😭thank you
i have no problem with anything...*EXEPT MATH*
Same bro
Same 😬💅
Same I hate math
Omg sooo true 😮
and English :D
Thanks You Gohar for this video just studying for World History AP assignments and a notification came in ❤
Great video man, Keep it up! You have been giving me more and more motivation to do well in school. Thank You!
😁
wowwwwwww
im not in college or anything but schools already giving me stress and its crazyyy
this helped exactly when i needed
ive been subscribed to u for a PRETTY LONG TIME, and it was so worth it
thank u SO MUCH
Thank you so much you are literally saving lives!🙏
I needed this. Thank you gohar.
i have a huge exam coming soon. now my status is around eustress and distressed
I really needed this information since midterms are just around the corner. Thank you for your amazing content!
oh my god, i dont know how it’s possible, but the past 3 weeks i feel so overwhelmed and stressed with all of my exams, but after watching your video, i feel much better! THANK YOU 💪💪💪
Thank you for this
Your advice helps us all Gohar! Thanks!
yo u should do like actual review vids like on specific topics in highschool
WOOOOO A VIDEO THAT EXPLAINS WHAT I FEEL!!!!
I was very stressed today and lost all hope in my one of my class, you uploading this was perfect timing!
Thank you Gohar!!
For people who study outside the US videos like this are very helpful!
Thank you!
Hey Gohar, I’m a Freshman in high school and was able to get in an AP course, my problem is that I am a terrible procrastinator. I’ve had an entire break to complete one easy assignment, and what did I do? I waiting until it was 10 AM on the last day to do it, and because of this I got the assignment wrong, twice, so I ended up giving up and accepting that I was going to fail that grade how do I deal with my procrastination while being assigned daily videos to watch, and to take notes, while reading articles, and digital textbooks and taking notes on that? It’s all a lot for me really, especially coming from middle school where I wasn’t doing college level work.
i have the same problem! i would rlly like a video on procrastination if he hasn’t already made one..
He’s probably made a short about it but I wish he would make a full length video about procrastination
@@st4r_g1rl_4nn3 same, make a procrastination video
Discipline. No easy fix. Be disciplined.
I think some of the videos by Better Ideas really help with motivation and how to discipline yourself better + a healthy mindset change. It might be helpful for you, it definitely worked for me!
I am experiencing this right now as a hs senior.
This will be what I need!
I'd like to see a video on how to cope with perfectionism as a student (ie getting rid of get perfect 100/100 grades in every test and assignment mindset).
I am so stressed out. I have listened to all of your advice and i am a freshmen in highschool and i have a c right now in biology. :( i will never be smart. I am in all honors, but i still am stupid. My grades are horrible. There is like 3 weeks left in the marking period and i am so afraid of having a c. I have never had a c before. I want to get into an ivy league. I am one of triplets and my sister is so smart and doesn’t study…she is just naturally good at remembering information we learned about. I am not good at anything. I draw, but i will never be the best at drawing because another kid in my grade is better than me. I am literally bad at everything. I am sorry for venting, but i don’t know what i want to be, don’t know how i will succeed, and i just want to be smart and talented. I work so hard and it doesn’t pay off. I study for hours and still get cs and ds.
I’m literally doing my homework while watching this. 😭 Thanks Gohar for this amazing video you really helped.
Fax
Gohar is so helpful.
Thank you Gohar for all these videos!
I'm really happy that you provided me tips on managing stress as I head off to college. I find your videos really helpful.
Thank you so much Gohar! I got a 100% 3 tests in a row after watching this!
this video really helped out! thanks Gohar :)
thank you Gohar, I am still in middle school and I get a lot of work. Your tips make me feel better 😊
5:39 the fact I’m watching this while I’m taking a small break
Thanks gohar!
1:55
Not realy,
I dont know why but how hard i try, i cant change my grade
Thanks Gogar, I’m my Sophomore year and having a lot happen. College courses next semester, Honors, Ap’s. Thanks for the help Gohar! 👍
Even if you did not do enough you should not feel superrr guilty but have that mindset of changing
Thanks so much
Yesterday I was really stressed about my exams and this came up at the right time
I’m in all accelerated I need honors for 9thgrade
Thanks
As a cross country runner I like to do a long run after a week of training like if I run track workouts a lot that week then my coach will tell me to run a 12 mile run which helps a lot
Can you make a video explaining which extracurriculars are well to go with if you want to get into a top school?
im in freshman year and im taking 4 aps, two of which are required. im so stressed and no matter how well i study or how well i know the material i always manage to screw up on the tests. im used to straight as and i somehow have an 86 and 89 in two of my best classes, and ive just been crying all day, because i still have more tests on top to study for. i dont know anymore because im convinced i cant feel better unless i fix my grades
Maybe try to do things like finding out what you need to improve on, like what's dragging your grades down? Tests, quizzes, assignment, participation? And then whatever it is just to improve. For tests and quizzes you should try to study everyone, like everything, so you can be ready to face whatever question might be on the test or quiz.
You really should do a podcast❤❤❤❤❤It will help a lot of people
Listening to you calms me down all the time, thanks for helping us students with your amazing tips ❤
You always help me
I haven't studied anything, after half yearly exam I've been suffered from 2 diseases and i couldn't gone school for 1 month and my guide also got sick, now today is 1 dec. I have completed my work 70% and didn't learn anything. On 4 dec it's my test. In half yearly, i had highest marks in maths(94) but this time I'm not prepared for test. Im totally broke
I need. Good way to study without getting distracted because I’m falling behind please help
Props to him for not making the video 8 minutes for those midroll ads
I have adhd and none of these help me😭
I have GAD and these don't help me either😭
@YouubeKnight53 i just wanna remove the classes i dont wanna learn bro😭😭😭 i feel like the stuff i dont wanna learn are a massive waste of precious time. I could easily plan my life better if i could focus on thr stuff i wanna focus on. I love science and i want to remove history because i dont feel like being an archeologist
Ok guys somebody help me, I’ve felt really stressed because I got a 51 on my algebra test (formative grade) although it was only 20% of my grade, I stilll felt bad about it because I averaged 85-90% grades on most of my tests.. And I’m just stressed out about it even though I can retake it..
thanks i really needed it
The school insisted i bring 7 assignments during holiday break and i cant find time to do them the only time we dont have plans is 2 days before school starts again rn i am sick and my entire body is sore 😭
For those who don’t know what AP is it’s Araling Panlipunan (Social Studies)
Perfect timing Gohar!
This man is born to create HISTORY..!
Gohar is the best online tutor, no more.
Gohar's Thoughts: My Viewers Are Probably Impressing Top Colleges 😊
The Viewers: Aight 2.3 Minutes Of Studying Time For A Break 💀
i just can't believe how I managed to get straight A's in high school for all the +12 AP classes I took, but I'm about to drop out of college because of the toxicity and helplessness there exist in my college. I can't bear my anxiety anymore.
Thanks man