people shit on this guy 2 years ago for saying a lot of this and now we're starting to see more and more evidence that he was correct in almost everything he said...
SincereDoper he isn’t correct in anything make sure you understand the research. Nothing absolutely nothing in any of the researches suggest that it’s the meat.... but more the restriction of calories and processed... processed......processed sugars in foods that has the positive impact. I’m not advocating people to not eat what they want but there is nothing wrong with vegetables and fruit. This guy isn’t correct. De Rhonda Patrick is someone who actually knows what they are talking about. But hey you want to only eat meat go for it.
SincereDoper I agree with you, anecdotally speaking. Science and medicine will take a while before they’ll come to terms with the carnivore diet, data or not. They scoffed about the ketogenic diet and now it’s gaining more awareness and acceptance. Our biology tends to respond better to these new eating lifestyles than a doctor’s ignorant drug/surgery pushing opinion anyway. When ignorant doctors get left behind enough, they’ll be another shift. I see a lot of merit with this lifestyle despite a “professional’s” opinion. Proof’s in the pudding anyway, not just in a silly study published in some journal.
Plus processed and refined sugar and GMO is sooo cheap to produce conpared to healthy products plus Ull be at the drs. 20yrs. Later and big phama and food industry are good buddys cuss of this...I would like to think 80% of supermarket food is trash...
I participated in the Carnivore Study. I eat 100% meat, daily coffee, and a little red wine. Unlike Dr. Baker, I did my blood work after 90 days. I had great numbers and my doctor said I was in "perfect health". My results after 90 days on a carnivore diet; triglycerides: 46, Total Cholesterol: 187, HDL: 67, LDL: 111, A1C 4.9, Average glucose 94. I am a cyclist. I participated in a Tour de Tucson after the 90 days and had a personal record for the event. I averaged 18.5 mph without drafting. My previous PR was 16.5 mph. I added other food back in for Thanksgiving. I felt horrible. I am back to 100% red meat and have no intention of changing anytime soon.
Stephanie Holbrook I smoked crack and studied for my math test and got an A on it! Everybody should smoke crack! Forget the mountain of research saying red meat, I mean crack, is bad for you! Everyone should do it because I did it once and personally believe it is good for me!
I look and feel great eating all meat diet. Amazing, the Inuit, Maasi, Samburu, Mongolian herders, Sioux, and Brazillian Gauchos seemed to thrive on an all meat diet. There was no record of heart disease or cancer until they were exposed to western foods. Maybe you should brush up on your cultural anthropology.
I hate to expose you here but you don’t have the physique of a carnivore and athlete. You’re easily above 20% body fat and it’s next to impossible to be that big when you’re active and eating only meat.
Currently having this fight with my own doctor; after months of doing fasts and eating carnivore I'm down 30 lbs, my heartburn is gone, skin issues gone, and feeling better than I have felt in years. Blood pressure and all lab values are stellar, but LDL is a bit high. So my doctor is demanding I throw all this progress away and go back on statins. I tried to explain why LDL goes up on carnivore and low carb diets, and why it's not a concern when A1C, triglycerides and other relevant#'s are perfect. My doc's eyes glazed over as I was explaining and I could see I'd lost him. Pathetic what doctors have become in modern America. They're just glorified drug pushers. F*cking idiots, I can't believe these people have medical degrees. Well I don't care what they say, I will NOT take statins again! F*CK. THAT.
Remember YOU are in charge of your health and your Dr is someone you HIRE to advise you. Good for you for taking control and much continuous health and success.
After Bill Clinton had heart surgery he took the advice of Dr. Caldwell Esselstyn, also an Olympic rowing golf medalist and Bronze star holder, to follow a plant based diet. It worked and Bill still follows it today. Baker’s medical license was suspended in 2017. Caldwell Esselstyn is a cardiac surgeon, not an orthopaedic surgeon like Baker. His wife is the granddaughter of the founder of the Cleveland Clinic who also eats plant based. Dr. William C. Roberts, a cardiovascular pathologist, was former Executive Director at Baylor and Chief Editor of the American journal of cardiology, also follows a plant based diet. They are heavy weights in the heart disease field. Baker is a small time doctor who had his license suspended. No comparison. Read Dr. Caldwell Esselstyn’s book Prevent and Reverse Heart Disease. Make your own decision after at least looking at both sides
This is why I trust Shawn Baker: His self identity is not wrapped up in the Carnivore diet. He would ditch it tomorrow if shown to be unhealthy. He speaks about these nutritional ideas in a calm way, as opposed to many health experts who throw insults, getting upset when presented with conflicting information, using words like "ridiculous" "absurd" "stupid". Because their diet is their identity, and they feel threatened. Carnivore is not Dr Baker's identity. Health and truth is what he cares about, so he's not close minded, or stuck in a corner. I get this feeling not so much from what he's saying about the diet, but more just the way he speaks and carries himself.
Exactly. Vegans get too emotional. It's like they missing something..... Follow meatRx and Dr Shawnbaker on TH-cam. Some great insights and people's experiences etc. I love he's just so straight forward and talks with facts.
@Magical Chemical Daddy no, I'm not a Lion, I'm human with a super brain that uses tools to kill prey. Make fire, and eat. The fact we can eat meat shows we are meant to eat it. Think of it like this chopstick, we aren't supposed to fly but we invented airplanes...we use tools, as we smart...of course im not a lion you muppet.
@Magical Chemical Daddy "Like I said", great sense of critical analysis of facts and disputing with solid science. Next time, try saying that without whining or crying so that when you go back home to your soyboy manchild dad, you can yell, "Mommy, I'm an adult now!"
Trained with this dude a few times in 2011, super cool guy, and he was humble. He already had world records in highland games and he just talked to me like he was the average Joe. Cool dude.
At 51-52 minutes or so it's so refreshing to hear someone say "I don't know". So many people are afraid to say those words. That by itself makes me trust this guy so much more.
😂😂 was skimming over the comments had to double check this one, thought man said "eats about a vagina a day" was gonna say there's a diet I can "get down" with ✌😂✔✔✔💯
Yes because humans and wolves and hawks are totally comparable and have identical nutritional requirements. Did you know that humans are one of the only creatures that can't create their own vitamin c? Why do you think that might be.... And this dude is just giant genetically. It's not like he's a giant because of his diet.
I was tearing up when he was talking about Afghanistan.... :'( Dr. Baker sounds like a very stable, calm guy, just breezing through these stories so calmly.. it's a lot to process. Very interesting person to have a conversation with, I find him inspiring as an individual, so many different experiences from life...
@@Alejandro-mv1lh Helping low libido was actually one of the reasons I went on carnivore. I have struggled with some pretty nagging health issues (chronic fatigue syndrome, chemical sensitivity etc.) and going carnivore has really helped a lot of my symptoms. I have seen minor improvements with my libido but that could take more time to see vast improvement. That could be due to the fact that my digestive system had been compromised and it needs more time to heal. To be honest I have heard the complete opposite from other people. Ex: 38 year old with a higher libido than when they were 18. It could vary in amount per person, but I honestly believe that it will do nothing but improve sex drive.
This Dr. makes some damn good points I never thought about before. People are always hungry cause they never eat enough nutrients so they're only temporarily full because they put something in their stomach with no nutrition.
Honestly that’s not quite how the body works. The human body doesn’t recognize whether or not it is full based on nutrient value absorbed into the blood stream. It has more to do with the volume that the food takes up in your stomach. Steak for example is an extremely dense food when compared to say a family sized bag of Doritos. You can sit down and eat the entire bag and still feel hungry because the corn chips take up very little volume within the stomach, but it would likely be extremely difficult to eat the calorie equivalent in steak because the density of the food is much higher and takes much longer to digest.
Its like 90% of the people here didn't even listen to the show. They came to complain, spout there own bullshit and then left. The guy is well aware he is going against the grain (no pun intended). He said he is only continuing this diet because it makes him feel great. I'm sure if he didn't feel great, he would stop.
I listened to the podcast, and was pretty skeptical to hear this guy talk - the longer I listened, the less reliable I found him. He's endorsing this thing with only a year of experience and no real idea about what's going on in his body (something he critiques about other diets at one point.) I think herbivores are usually nuts - carnivores equally so. I guess it's all better than eating plastics though...
...point of fact, he talks about people doing keto and feeling great - but then getting their tests done, finding out some other area of their bodies is suffering for it, and then quit, go back to a regular diet and feel awful again. Welllllll....how does he know that's not what's happening to him?
@@davidrenfro7007 Thanks for your reply. People with Crohn's disease would be wise to eat more plant-based diets. Outstanding remission rates have been achieved with semi-vegetarian diets (1/2 serving of fish once a week, 1/2 serving of other meat every 2 weeks): nutritionfacts.org/video/achieving-remission-of-crohns-disease/ 100% remission across 1 year and 92% remission across 2 years is pretty good, don't you think? In general animal protein is linked to inflammatory bowel diseases--animal fat and protein cause a decrease in beneficial bacteria in the intestines and an increase in less healthy populations of bacteria. On the prevention side, high intakes of fat and meat are linked to greater risk of getting Crohn's and ulcerative colitis whereas high intakes of fruit and fiber in general are linked to lower rates of Crohn's disease: nutritionfacts.org/video/preventing-crohns-disease-with-diet/ People who ate the most fiber had the lowest risk of Crohn's in one of the largest studies, and of course, fiber only comes from plant foods. But these people didn't still didn't eat enough fiber, and it's telling that in populations eating LOTS of whole plant foods, these digestive problems are almost entirely nonexistent. Take care.
@@guycollishaw1957 yeah because the alternative is shit just passes too damn fast because it's nutrient sparse. Seriously why do you think it sits around in there? Because it has much more nutrition than plants do. Ever looked under the toilet to see all that corn you ate? Looks exactly the same? Why? Because your body rejected it.
This was my moms knee doctor when he was working in New Mexico! I’ve met him and he’s so wonderful!! She was friends with him while she was working for Presbyterian
Stephen E. That fuckin pyramid is such a monument to the inevitable fallibility/corruption of government agencies. You have nailed it with this metaphor and i truly appreciate you! I was wondering if that pyramid had any use whatsoever. Incidentally I’m taking a dump right now, so it’s even more profound.
59 as well. Been on strict Keto for 11 days. Slow improvement. Blood sugar down from 600 to 200. Still eating avocados and greens. About to cut them out as well.
@Martin Čelko HDL, LDL and high cholesterol is absolute bullshit. David Diamond on Deception in Cholesterol Research: Separating Truth From Profitable Fiction th-cam.com/video/inwfSkSGvQw/w-d-xo.html
no because keto puts the body in a survival state you will die on this diet in long term like this guy whos pre diabetic and is very close to heart disease and has the lowest testosterone i've seen
@@hambone7181 It WAS taken away. It was purely political having to do with his ex partners. They didn't like his methods. But the Canadian authorities saw through it.
I have a diabetes type 2, how were your glucose levels? I alslo deal with anxiety and at times depression as well. Did/do you just eat meat/beef only? Anything else with it?
@@vernonleemonii3334 Im a Type 2 and mine have dropped on Carnivore. Im not on any meds. Was over 200mg/dl the week before like daily. In the last week on Carnivore, they've dropped to the 140s. Ketones at 1.2mmol/L. This is 8 days on Carnivore. Ive been using a Keto Mojo meter to test my blood 3 times a day.
@Ilir Cami yes. Energy and cognitive ability is through the roof. I sleep well, not long, and got mad focus. Its crazy because back in my powerlifting days, you were always told to eat carbs, eat 6 meals a day, blah blah blah....now I eat once or twice as much fatty meat as I want and sometimes forget to eat after 24hrs or more. Its crazy. And Im 45 and getting leaner too
I’ve been slowly trying to cut carbs out for the last year, I’m to the point where I’m MOSTLY consuming meat, I still eat veggies and sometimes cheat, but when I cheat I feel like shit afterwards. But going low carb and mostly meat has cured I’m chronic inflammation. I have Hashimoto’s and all of my joints hurt so bad it hurt to get out of bed and I’m only 25 🤦🏼♀️ now I’m back to my my regular self! And now that my levels are better I’m loosing weight like crazy and have so much energy!
Congrats on your progress! I was healthy until my thyroid went out and I gained weight uncontrollably. Felt like shit, so hard to get moving, get out of bed. But when I went keto for 6 months, I lost nearly 60 pounds and felt 10 years younger! Amazing how diet can heal
Great interview by Rogan here. However, it would've been better if the doctor spoke louder because it was just hard to hear the man. It's horrible how the greedy rich hospital directors/committe members treated this good doctor.
Slow Joe wont ever do that cause the good doctor made Joe's sponsors look unnecessary silly purchases. But I agree he should especially since slow Joe has brought on a few people to shit talk Shawn Baker ... seems only right.
(44M) In October 2010 I was 311 Pounds. Fat my whole life. I started learning the truth about meat and fat. Read the book "Why we get fat and what to do about it" from Gary Taubes...changed my life. I have been eating ONLY meat and fat since 2010. I'm now a buck 80 at all times. Never worry about gaining weight. Blood work is always perfect! People tell me I'm going to die, I just laugh. If I eat anything else like grain or sugar it messes me up. I will never go back. Totally agree if you want grass-fed beef, go for it. But honestly, there isn't that much of a difference IMO.
@@geraldfiore1662 in my experience people that mainly eat meat end up naturally fasting cause they end up only eating a couple of times. (my experience is very little)
@@ASH-su6nb Yes meat is very satiating and for sure two or three steaks would fill a person up, I'm too fearful to try because of Cancer risk may increase due to a few factors, I think if you are young then it may not be a concern but an older person who may have underlying conditions such as growths, etc I fear it may not be a great idea, interesting though.
"Your back started hurting from eating apples?" He said he ate apples, almond butter, berries and other stuff. I've been carnivore 2 weeks and I'm already 16lbs down. I also noticed my severe back pain of 3 years is slowly disappearing. cheers to looking 30 when we're 60
@@estebanb7166 I definitely wasn't malnutritioned. I'm so glad there's nutritional doctors in the comments. Oh I'm still eating this way and thriving with no supplements sweet cheeks.
@@redhatlt I was never overweight I just wanted to cut weight, which I did. My back hurt because I had an sij injury from muay thia, which is gone now. You don't even know me dumbass.
Age 56, Been Keto for 6 months, down 30lbs. Been the easiest program ever! I think I would struggle to not eat veggies....I love salads, and grilled veggies!
Most people who die from heart attacks don't even have high cholesterol , clogged arteries are results from eating high processed carbs and vegetable oils which mess with saturated fat in the blood. So the point is if you are going to eat only meat then make it only meat cause eating high processed carbs on a high fat diet will fuck you up.
1:20:48 Yep...the medical establishment does not like doctors that want to heal people. Healthy people don't come back and keep the gravy train running.
Thank you for the information on the carnivore diet. I started it on June 17th 2020. I had my doubts about it . I weighed 300 lbs the day I began. I weighed today September 12, 2020. I weighed 249 lbs. I continued my same workout as I have been and did this diet to lose 51 lbs in 87 days . You guys are a blessing to me. My job as a police officer makes it hard to maintain a good diet and this has changed my life.
I was on Bagram AB the day the bomb went off at the front gate, when Cheney was visiting. I believe it was 2007. I guess we were there at the same time....lol.
I’ve been fasting & low carb for 18 months and more recently, carnivore, although I eat a lot of eggs and fish on a regular basis. I recently had my bloods done and all was good including high testosterone at age 61. I’ve just had a coronary calcium scan and had a score of 1. Whilst I can’t prove it I think it’s likely that my score came down as I lost 14 kilos through fasting and keto. Also, I work out most days on weights with some HIT cardio.
Mountain Bike Addict wrong. Look up Dr Paul Mason and study the research rather than simply accepting misinformation. Plus there are many carnivores including myself who crap daily and twice daily
@@LoveFix2558 That's great. Do you realize how much water it takes to make a pound of beef? Do you realize how much meat contributes to climate change? Probably not because it's all about YOU.
Lost 3st in 6 months. Cravings gone. Eat mostly 1Ib of ground beef, sometimes a couple of sausages as well, daily and liver at least once a week. Varied the meats at the beginning but now happy on home made grilled beefburgers, find them satiating. Occasionally I top them with a little cheese. Don't like eggs otherwise I would be inclined to include them. Eat twice a day usually 11am and between 5 and 7 pm Always start the day with apple cider vinegar and lemon in warm water. I drink water the rest of the time and occasionally drink tea or coffee.Cutting out junk food has saved quite a lot of money so I don't find eating this way expensive and is now more of a lifestyle than a diet. I have far more energy and feel great. I used to be a carb addict but eating this way has broken the addiction thankfully. Highly recommend this way of eating as I am now eating real food and not processed junk.
Sounds crazy, but absolutely true. I have EDS and one of the symptoms has always been chronic back pain. I used to take high levels of vitamin c (like bowel tolerance levels...) to reduce the pain, but on a carnivore diet I don't have any back or joint pain and no longer supplement any vitamin c. However, those times that I occasionally eat carbs, like a piece of cake at a birthday party, or a slice of pizza for a special occasion, my back pain returns within 20 minutes and the joints in my fingers begin to swell and ache. I suspect this has something to do with the relationship between glucose and vitamin c. When I was eating a high carb standard western diet I needed high levels of vitamin c, essentially blocking some of the glucose. Now that I'm carnivore I don't need the vitamin c as long as I keep the carbs low. There have been many other benefits, but this has been one of the more interesting aspects.
That comment caught my attention. I once tried to fast while eating just vegetables for about a week. My back started hurting within just 2 days, and I normally never have back problems, not even when I do strict 21-day water fasts. I'm beginning to believe that there is a anti-nutrient component with eating just vegetables.
@@StephanieKraft No problem. I eat a full carnivore diet averaging 2-3 pounds of beef per day, and pretty high fat. I generally keep my carbs very low. Zero carbs most days, and less than 15 grams maybe twice a week from a small glass (8 fl oz) of raw milk. The only other carbs I get are the few naturally occuring in things like liver, eggs, and cheese. Good luck in your journey.
@@Viriyascybin lmao sorry for actually caring about others. I'm really afraid of this guys idiotic advice and propaganda. He has little kids... I was just sorry for him but now I'm actually afraid for his victims...
Robert Medak He's not a food ideologue. People, with especially, autoimmune diseases, get better on elimination diets, whether they go to keto, or restricted carnivore. Why is that a problem to you, exactly?
@@Viriyascybin Because unlike most, I don't like when people suffer. I know a lot of people that have died from a heart disease and it's not something you want. This idiot spreading advice that could kill people is unethical, just how his entire diet is based on unethical products.
Robert Medak I'm 17. Been on an autoimmune, restricted carnivore diet for a few weeks now, that is without dairy, and exclusively ruminant meats. Beef, salt, water. Keto some weeks prior. Holy fuck dude. Cognitively and mentally I've never felt better in my fucking life. Jesus, man. I actually wake up in the morning, I have NEVER done that- it was always 2 hours of hell and anxiety, I don't nap in the afternoon anymore. I no longer have acid reflux, I actually have energy in my voice now, I don't spend my entire day thinking about food anymore. I'm slowly regaining weight, recovering from amphetamine abuse. Emotionally as well, I would rather cease than return to my prior state of health. I don't recommend eating, like this. It's only worth it for me due to the cognitive, emotional and physical benefits. Maybe It's not worth it to you, due to the eating and social sacrifice. It's usually worth, for almost everyone, to do some type of elimination diet, it is literally the only non-ideological approach to diet. I can only afford, factory farmed meat. Look up, Mikhaila Peterson, even on Yt; and her video on depression even; If you want to understand why someone(and I) would eat this way, Id say: Wasn't you dying...
Me too! I’m obsessed with that guy! The way he explains things just makes sense. He is one of the main reasons I decided to start the carnivore diet to help with my myriad of health problems!
@@BradleyGarlock Probably because it offered a new and very different approach to nutrition. From a doctor. When you have chronic disease for years and then something cures it, I'd say it's a life changer.
@@BradleyGarlock ive been carnivore for 18 months. Effortlessly dropped 95lbs and I am never hungery or angery like i used to be. I am an entirely different person. An entirely better person.
PixelFiend you must not understand insulin my guy! :) High insulin sensitivity+high glucose = no diabetes buddy High intensity athletes typically have high fasting glucose to feed their muscles. How can someone be diabetic if their insulin function is perfect? ...Clueless?
I have been intermmiting fasting for about 3 years now, and I agree with the intermitting feasting. Large quantity at once when hungry, combined with a busy lifestyle. Have had blood work done and it seems to be keeping my body in a constant burn. Definetly notice the inflammation they talked about when eating fruits, pretty much a month after starting. But going from 250lbs to 180lbs and fit in a healthy way.
Update: Shawn is still alive and not getting fat from all the fatty beef. More and more people trying carnivory and have more positive than negative results.
@Joe Kill There's only a grain of salt in that statement. The only time calories will effect your weight is when your literally starving to death and your getting near zero calories. The only thing that typically effects body weight is the ratio of hormones in your body typically insulin. The only reson we have come to believe that calories induce weight gain is due to the fact that typically when a person eats high calorie foods they are eating HIGHLY processed junk that is loaded with carbs and sugar and thereby increase insulin levels which creates a *correlation* between caloric intake and weight gain. Thus creating the illusion that increased caloric intake increases weight gain. However if your not eating junk and your eating high quality foods such as the fatty parts of red meat you can literally eat as much as you want and your body will automatically increase caloric deficits in proportion to your calories (for instance your body may burn more energy for heat so on so forth). If you want an in depth explanation on any of this stuff I'd highly recommend reading up on Gary Taubes. His explanations on the topic are phenomenal.
my Dad's Doctor was concerned about his high cholesterol so he made a huge effort to bring it way down. Until it got so low he started having mini strokes. He ended up in a wheelchair.
It's about both brah...there's bioaccumulation of toxins in the fat of conventional animals, and there's also potentially pro-estrogenic compounds as well.
If you get grass fed beef that is fatty then you have been dooped... grass fed beef is very lean and has next to no fat.... I raised grass fed beef finished on grass not grain & it is lean.
@@notafuckinpplperson8233 Yes it was - he had diabetes and the testosterone levels of a 80 year old woman. Maybe you should reexamine or try looking with unbiased eyes.
1:33:49 Hospitals are a business. They aren't a health facility. Theyll do business with you, and do what they specialize in if you go to their facility. But, they aren't in the business of health.(Your) good health is bad for (their) business. Effective and efficient self-governance over ones health is tantamount to cancer for the hospital business industry.
@@mylestheprocrastinator9358 I'm not knocking the people who work in Hospitals. There are plenty of great people with great intentions working in Hospitals. Many who are really smart people, n who are sincerely dedicated to helping their patients get well. I'm just saying that Hospitals have a business model. It's an industry. As I understand it, western medicine focuses their studies on disease rather then on health. Hospitals and their doctors are trained to work with pharmaceuticals. Pharmacology is a central part of the hospital business model. Pharmaceuticals can certainly help people, but they typically arent the solution, at the root. Pharmacology is a dependency program for its patience. While, health and self care/self governance come from a proactive healthy habit lifestyle. That includes healthy diet such as a variety of whole foods, lots of water, eliminating unnatural, processed, junk foods, moderate exercise, healthy psychological habits, etc. But, no disrespect intended towards Hospital staff; they have saved multiple loved ones throughout the years, and probably saved my own life more than once.
Kibbie Lou hospitals must keep people out of hospital otherwise there is huge, huge pressure on the health system and it flows up to the political system. Yes hospitals are invested in people’s heath, and even if you take a cynical view on why, they still do their best to keep the community healthy. Health professionals do not push pharmaceuticals anywhere near like you imply. I am a senior health care professional in a very busy public hospital. Don’t talk nonsense. We take a holistic approach to patient care, which includes social aspects, exercise, nutrition etc, etc, etc. that happens in most areas in most wards. In fact many patients want pharmacological interventions but we do not take this approach. By all means have your say but don’t talk rubbish. You have no idea what you’re saying.
@@mylestheprocrastinator9358 I didnt say that doctors are "pushing" pharmaceuticals. I said that they are trained to study disease rather than health. And, they are trained to treat people with pharmaceuticals. Pharmacology/pharmaceuticals are central to their training, and central to the hospital business model industry. Yes, there are plenty of great hospital staff/professionals with fantastic intentions. That doesnt change the fact that hospitals are a business. And, "pharmacology" is central to their business model, (not nutrition and exercise).
big dog for sure! Just finished his ultimate arms program and started the mass program! He is amazing.master of his craft. With that said, i would love to see him utilize a carnivore or keto diet option towards his programs.
Agreed Edit: I meant agreed on getting Jeff. I think his agreement or disagreement or keto/carnivore is irrelevant. He's a very successful fitness personality and his body is proof.
let's not think in black and white - there are quite a few things that contribute to chronic health diseases, and designating carbohydrates as the bogeyman is a dangerous oversimplification. There are healthy people who eat carbohydrates, and there are cases in which chronic disease is probably caused by sedentary lifestyles, etc. Don't narrow your mind.
3 weeks after becoming a carnivore I walked into a convenience store and had an epiphany. Every single thing they sell is poison. Every single thing they sell is wrapped in pretty packages. They have studied human weaknesses and even the crinkle in the packaging is to satisfy human stimulations. The color, the crunch, the salt, the sugar, the fats, The layers if the packaging, the lighting, the lines to wait, the order and juxtaposition of the items. The Caffeine, The Nicotine. All of it. Poison. Ya know what doesnt come in a shiny colorful package? Meatfat. They cut it off and throw it away. When we do not consume it we crave all the color and crinkle!
@@sixthsense11100 That's not a doctor... He is just a chiropractic... I mean, real doctors have zero nutritional education too. But the fact he pretends to be a real doctor kinda takes away the credibility. If you look at the descriptions under his videos and scroll aaaaall the way down, he admits he is not a real doctor... But you need to look for it. That's kinda scammy...
I'm not on the carnivore diet(I also eat fruits and some vegetables) but i recently started eating loads of meat just try it and my depression went away almost immediately. It's been 4 days since and I see no sign of it coming back!
I now believe my depression came from an iron defiency. Supplementing wih iron has had a similar effect as meat on me. However, I would still recommend you try it out. When I was on Keto my mind would still be on food a lot and I didn't feel energetic. With this, I can just some meat and forget about food until the evening. I can work out in the middle of the day and most likely I won't feel a loss of energy. Eat some meat, that shit is amazing.
@@raritica8409 I dumped the vegetables completely and the fruits will be gone soon as well. Depression is still gone. I can see signs of depression though if I eat something unhealthy like normal bread or milk chocolate.
I did carnivore with intermittent fasting for 30 days (24-hour fasts, two times per week) and I lost 11 lbs of fat AND got SERIOUSLY stronger on my lifts. On top of that my energy and mental clarity was incredible. I suffer from a lot of brain fog. That was nine months ago. I went back to a traditional 40/40/20 diet during that time. While I still gained strength, I'm also noticeably fatter and my energy levels are horrific. I sometimes sleep 15 hours a day, on and off. Just started back up on Carnivore yesterday. Already my energy is great (seriously). I think I'm going carnivore for life.
Dr Baker, if I weren't a physician I would tend to blow off your story as self serving and disingenuous about how peer reviews could hurt you if you were legitamate. However your story mirrors my experiences as a family physician about 10 years ago in Virginia. I am referring to your commentary around 1:17 in this podcast. Like you at first I was naive and thought fairness and professionalism would prevail with reviews. But I quickly changed my mind and became more realistic realizing that many big medical practices will publically declare how they care about quality care to the community when in reality their bottom line is maximizing profits. They place more importance in their positive "perception" by the public than the truth at times. Eventually everything will pass and you will once again deliver good medical care to your patients.
It's literally 1 paragraph. He uses sentences. Fuck off paragraph nazi you aren't even criticizing an aspect of grammar that was incorrectly used. You're like a nipple on a man with nerve damage.
I will be 70 this month. I had a hip replacement in February 2019. Surgeon told me I needed a double knee knee replacement. I had type 2 diabetes. Started a Ketogenic Diet in August 2019. Dropped 40 pounds and stopped taking insulin. Had stem cell injections in both knees and lower back. Grew a 1/4" because the spaces between my knees and lower spine. Moving on to Carnivore!
Same, I find it so much less work. I used to spend HOURS preping food every week. Now I just pick up some red meat in my way to work and cook it blue-rare, and eat my eggs with runny yolks. Eat seafood/fish once a week. Simple.
I've been meat only for two weeks now. I lost 14 lbs of fat. Was 214lbs. Now 200 lbs. The diarrhea is fantastic. It's like a daily colon cleanse. Gonna do it for at least 60 days. Possibly life.
@@kirbyaugustine761 it's July, I'm still doing it. I am now 180lbs. 16% body fat. I feel frantic. No issues at all. My stamina is still through the roof.
Joint pain is more complicated than just carbs. I’m on STRICT Keto. Pain down 80%. Ate olives last night and woke up barely able to walk with painful feet. Also, for me, having a “cheat day” just increases my cravings for carbs and makes it harder. I’ve adjusted very quickly to eating protein with a lot of fat and some greens.
Cincinnatus 2.0 hes a combat surgeon lol! if theres any occupation capable of monitoring their own health it would be his. Nobody makes him bleed his own blood. 😂
read his instagram--he's a totally different person. Pretty much obnoxious, name calling, egotistical, spouting his pseudo science. This interview does not reflect how he behaves on social media.
@@Creabsley Do you think your ad hominem attack makes you look intelligent? I don't even know whether or not he's right about his claim above, as I haven't looked into it. However between the two of you, you're the one who's made the bigger ass of yourself. EDIT: I looked into it a bit, & he's absolutely right about how Dr Baker is conducting himself in other corners oft the internet. You've officially made a double ass out of yourself.
At the end of the day, peoples buttholes tighten at the sight of a lean and mean 6'5 50 year old white guy breaking rowing world records so they'll cry about "muh bloodwork" and virtue signal about their frailty inducing vegan diet. The propaganda and brainwashing runs deep, thank god for those that go against the grain.
Teddy Boy Group what does it mean that I heard this guy talk and just wanted to learn more to capture his secrets and use them for myself? I’m a man. Oh jeez, just blew up your sexist comment my bad I’ll leave them
c l actually, you just simplified this entire argument! And I didn’t even think of it this way. If you feel good, what difference does it make?! Best comment I’ve seen on this subject!
![[UNCUT] ที่นี่ที่แรก ปู - หาญส์ พูดถึงมหากาพย์หนี้สิ้น I คนดังนั่งเคลียร์ I 10 ก.ค.67](http://i.ytimg.com/vi/KDNA9DZ0p4U/mqdefault.jpg)
Joe is looking shocked at how somebody can just eat meat . Joe on the other hand eats a balanced diet of meat plus jalepenos .
Keith Samuels joe eats salad and toast though
Keith Samuels hahaha
Hebalso binges on pistachios too lol
and don't forget steroids lmao
plus test and hgh... same with this clown
people shit on this guy 2 years ago for saying a lot of this and now we're starting to see more and more evidence that he was correct in almost everything he said...
SincereDoper he isn’t correct in anything make sure you understand the research. Nothing absolutely nothing in any of the researches suggest that it’s the meat.... but more the restriction of calories and processed... processed......processed sugars in foods that has the positive impact. I’m
not advocating people to not eat what they want but there is nothing wrong with vegetables and fruit. This guy isn’t correct. De Rhonda Patrick is someone who actually knows what they are talking about. But hey you want to only eat meat go for it.
Fr bro
Sort of like Alex Jones
I remember the food pyramid and how the science proved that. Anyone who thinks diet is settled science is a fucking retard.
SincereDoper I agree with you, anecdotally speaking. Science and medicine will take a while before they’ll come to terms with the carnivore diet, data or not. They scoffed about the ketogenic diet and now it’s gaining more awareness and acceptance. Our biology tends to respond better to these new eating lifestyles than a doctor’s ignorant drug/surgery pushing opinion anyway. When ignorant doctors get left behind enough, they’ll be another shift. I see a lot of merit with this lifestyle despite a “professional’s” opinion. Proof’s in the pudding anyway, not just in a silly study published in some journal.
It's almost been 3 years since this video and Dr. Baker is still going strong on Carnivore. I want to see a new interview.
🙏🏾
He is scheduled to appear back on i believe
His blood test didn't go so well--pre-diabetic glucose levels and sky-high LDL.
Karl Wheatley oh wow how is he feeling
@@karlwheatley1244 And testosterone levels of a geriatric grandma.
It's amazing that 95% of foods stocked in the aisles of the grocery store are terrible for you.
There is no money in healthy people.
James G you just proved it by using the word “stocked”
Plus processed and refined sugar and GMO is sooo cheap to produce conpared to healthy products plus Ull be at the drs. 20yrs. Later and big phama and food industry are good buddys cuss of this...I would like to think 80% of supermarket food is trash...
@@whitegoodman7465 well technically
seano manary why y’all hate gmo shit so much
I participated in the Carnivore Study. I eat 100% meat, daily coffee, and a little red wine.
Unlike Dr. Baker, I did my blood work after 90 days. I had great numbers and my doctor said I was in "perfect health".
My results after 90 days on a carnivore diet;
triglycerides: 46,
Total Cholesterol: 187,
HDL: 67,
LDL: 111,
A1C 4.9,
Average glucose 94.
I am a cyclist. I participated in a Tour de Tucson after the 90 days and had a personal record for the event. I averaged 18.5 mph without drafting. My previous PR was 16.5 mph.
I added other food back in for Thanksgiving. I felt horrible.
I am back to 100% red meat and have no intention of changing anytime soon.
Stephanie Holbrook I smoked crack and studied for my math test and got an A on it! Everybody should smoke crack! Forget the mountain of research saying red meat, I mean crack, is bad for you! Everyone should do it because I did it once and personally believe it is good for me!
Good for you!
I look and feel great eating all meat diet. Amazing, the Inuit, Maasi, Samburu, Mongolian herders, Sioux, and Brazillian Gauchos seemed to thrive on an all meat diet. There was no record of heart disease or cancer until they were exposed to western foods. Maybe you should brush up on your cultural anthropology.
I hate to expose you here but you don’t have the physique of a carnivore and athlete. You’re easily above 20% body fat and it’s next to impossible to be that big when you’re active and eating only meat.
@@JamesJourneyWithJesus why are you in this discussion since you have nothing positive to add? Leave-
Currently having this fight with my own doctor; after months of doing fasts and eating carnivore I'm down 30 lbs, my heartburn is gone, skin issues gone, and feeling better than I have felt in years. Blood pressure and all lab values are stellar, but LDL is a bit high. So my doctor is demanding I throw all this progress away and go back on statins. I tried to explain why LDL goes up on carnivore and low carb diets, and why it's not a concern when A1C, triglycerides and other relevant#'s are perfect. My doc's eyes glazed over as I was explaining and I could see I'd lost him. Pathetic what doctors have become in modern America. They're just glorified drug pushers. F*cking idiots, I can't believe these people have medical degrees. Well I don't care what they say, I will NOT take statins again! F*CK. THAT.
There;s a book from some nasa dude called Lipitor the Memory Thief, apparently he lost his memory when he was on statins...
Remember YOU are in charge of your health and your Dr is someone you HIRE to advise you. Good for you for taking control and much continuous health and success.
Time for a new doctor.
Most doctors know nothing about nutrition.
After Bill Clinton had heart surgery he took the advice of Dr. Caldwell Esselstyn, also an Olympic rowing golf medalist and Bronze star holder, to follow a plant based diet. It worked and Bill still follows it today. Baker’s medical license was suspended in 2017. Caldwell Esselstyn is a cardiac surgeon, not an orthopaedic surgeon like Baker. His wife is the granddaughter of the founder of the Cleveland Clinic who also eats plant based. Dr. William C. Roberts, a cardiovascular pathologist, was former Executive Director at Baylor and Chief Editor of the American journal of cardiology, also follows a plant based diet. They are heavy weights in the heart disease field. Baker is a small time doctor who had his license suspended. No comparison. Read Dr. Caldwell Esselstyn’s book Prevent and Reverse Heart Disease. Make your own decision after at least looking at both sides
This is why I trust Shawn Baker: His self identity is not wrapped up in the Carnivore diet. He would ditch it tomorrow if shown to be unhealthy. He speaks about these nutritional ideas in a calm way, as opposed to many health experts who throw insults, getting upset when presented with conflicting information, using words like "ridiculous" "absurd" "stupid". Because their diet is their identity, and they feel threatened. Carnivore is not Dr Baker's identity. Health and truth is what he cares about, so he's not close minded, or stuck in a corner.
I get this feeling not so much from what he's saying about the diet, but more just the way he speaks and carries himself.
Exactly. Vegans get too emotional. It's like they missing something..... Follow meatRx and Dr Shawnbaker on TH-cam. Some great insights and people's experiences etc. I love he's just so straight forward and talks with facts.
Nicely put! 👍😊
@Magical Chemical Daddy So go eat your balanced diet. Don't tell us what to do. Thanks, bye!
@Magical Chemical Daddy no, I'm not a Lion, I'm human with a super brain that uses tools to kill prey. Make fire, and eat. The fact we can eat meat shows we are meant to eat it. Think of it like this chopstick, we aren't supposed to fly but we invented airplanes...we use tools, as we smart...of course im not a lion you muppet.
@Magical Chemical Daddy "Like I said", great sense of critical analysis of facts and disputing with solid science. Next time, try saying that without whining or crying so that when you go back home to your soyboy manchild dad, you can yell, "Mommy, I'm an adult now!"
Trained with this dude a few times in 2011, super cool guy, and he was humble. He already had world records in highland games and he just talked to me like he was the average Joe. Cool dude.
Rogan or Baker?
@@daytonericson5299 Dr. Baker
@@runguy2611 You mean asshole pretentious attacking, whining, holier then thou Vegans.
At 51-52 minutes or so it's so refreshing to hear someone say "I don't know". So many people are afraid to say those words. That by itself makes me trust this guy so much more.
This happens with Jordan Peterson as well
shut u fuckin mout
@Admiral Brapdafi then you aren't listening.
So refreshing
@Admiral Brapdafi I do believe he has the amount of knowledge required to produce shit
This guy looks like he eats about a Vegan a day
Henry, I don't think he's eating skin and bone
😂😂 was skimming over the comments had to double check this one, thought man said "eats about a vagina a day" was gonna say there's a diet I can "get down" with ✌😂✔✔✔💯
The Universe Educational Documentary I know right? All those cancer filled Hawks and wolves that pick off farm animals
Yes because humans and wolves and hawks are totally comparable and have identical nutritional requirements. Did you know that humans are one of the only creatures that can't create their own vitamin c? Why do you think that might be....
And this dude is just giant genetically. It's not like he's a giant because of his diet.
Watch the video Jeffy, he talks about vitamin C discrepancies.
I'm a second hand vegan. I eat the things that eat vegetables. That's all the veggies I need.
Too funny and it makes some kind of sense...
fuck you vegans
I may have to use that line :) Mind you, I was vegan most of my life. But not anymore
Imma use this one
Hahahaha
I was tearing up when he was talking about Afghanistan.... :'( Dr. Baker sounds like a very stable, calm guy, just breezing through these stories so calmly.. it's a lot to process. Very interesting person to have a conversation with, I find him inspiring as an individual, so many different experiences from life...
Ribeye is the new avocado
hahaha
Except it's old af. Who knew!? Amazing.
TheRaginkage avacado is a good thing to pair with meat because it has great fats similar to meat.
I don't believe its 70-30
How about a ribeye and an avacoda 🤤
I have been on Carnivore for 4 months and I've never felt healthier and stronger in my life
Alex Lonnquist how is your libido? Many many ppl are complaining of low libido sense starting carnivore. Pls reply mate
@@Alejandro-mv1lh Helping low libido was actually one of the reasons I went on carnivore. I have struggled with some pretty nagging health issues (chronic fatigue syndrome, chemical sensitivity etc.) and going carnivore has really helped a lot of my symptoms. I have seen minor improvements with my libido but that could take more time to see vast improvement. That could be due to the fact that my digestive system had been compromised and it needs more time to heal. To be honest I have heard the complete opposite from other people. Ex: 38 year old with a higher libido than when they were 18. It could vary in amount per person, but I honestly believe that it will do nothing but improve sex drive.
Alex Lonnquist thanks
@@Alejandro-mv1lh made me a beast
@@Alejandro-mv1lh I also take TRT though lol
Dr. Baker's an absolute fucking legend. Those wartime stories were unimaginably horrific. What a life he's lived so far.
This Dr. makes some damn good points I never thought about before. People are always hungry cause they never eat enough nutrients so they're only temporarily full because they put something in their stomach with no nutrition.
Honestly that’s not quite how the body works. The human body doesn’t recognize whether or not it is full based on nutrient value absorbed into the blood stream. It has more to do with the volume that the food takes up in your stomach. Steak for example is an extremely dense food when compared to say a family sized bag of Doritos. You can sit down and eat the entire bag and still feel hungry because the corn chips take up very little volume within the stomach, but it would likely be extremely difficult to eat the calorie equivalent in steak because the density of the food is much higher and takes much longer to digest.
This guy is those "Doctors hate him" advertisements but for real.
Be is a doctor
He
Had his license stripped for giving his patients cardiovascular diseases and misinformation. That’s why doctors hate him
@@Beefy3daygrowth where did you see that?
@@Beefy3daygrowth His license was officially reinstated. He is spreading truth....
Its like 90% of the people here didn't even listen to the show. They came to complain, spout there own bullshit and then left. The guy is well aware he is going against the grain (no pun intended). He said he is only continuing this diet because it makes him feel great. I'm sure if he didn't feel great, he would stop.
Kyle Hofmeister this ^ , too many soyboys up in here pissy cause they don’t like hearing that going vegan isn’t the only way.
1000% this
I listened to the podcast, and was pretty skeptical to hear this guy talk - the longer I listened, the less reliable I found him. He's endorsing this thing with only a year of experience and no real idea about what's going on in his body (something he critiques about other diets at one point.) I think herbivores are usually nuts - carnivores equally so. I guess it's all better than eating plastics though...
...point of fact, he talks about people doing keto and feeling great - but then getting their tests done, finding out some other area of their bodies is suffering for it, and then quit, go back to a regular diet and feel awful again.
Welllllll....how does he know that's not what's happening to him?
i listened to every second of it.. im not saying that his diet isnt making him feel better.. he just sounds like a bullshitter.. plain and simple..
His best statement: "at the end of your life, nobody's going to give you an award for how many bowel movements you've had."
But if you have more bowel movements, you'll have a longer life.
@@karlwheatley1244 tell that to people with Chron’s
@@davidrenfro7007 Thanks for your reply.
People with Crohn's disease would be wise to eat more plant-based diets. Outstanding remission rates have been achieved with semi-vegetarian diets (1/2 serving of fish once a week, 1/2 serving of other meat every 2 weeks):
nutritionfacts.org/video/achieving-remission-of-crohns-disease/
100% remission across 1 year and 92% remission across 2 years is pretty good, don't you think?
In general animal protein is linked to inflammatory bowel diseases--animal fat and protein cause a decrease in beneficial bacteria in the intestines and an increase in less healthy populations of bacteria.
On the prevention side, high intakes of fat and meat are linked to greater risk of getting Crohn's and ulcerative colitis whereas high intakes of fruit and fiber in general are linked to lower rates of Crohn's disease:
nutritionfacts.org/video/preventing-crohns-disease-with-diet/
People who ate the most fiber had the lowest risk of Crohn's in one of the largest studies, and of course, fiber only comes from plant foods. But these people didn't still didn't eat enough fiber, and it's telling that in populations eating LOTS of whole plant foods, these digestive problems are almost entirely nonexistent.
Take care.
Yeah because storing as much shit in your body as humanly possible is definitely healthy.
@@guycollishaw1957 yeah because the alternative is shit just passes too damn fast because it's nutrient sparse.
Seriously why do you think it sits around in there?
Because it has much more nutrition than plants do.
Ever looked under the toilet to see all that corn you ate? Looks exactly the same? Why? Because your body rejected it.
“So you ate two pounds of New York steak??”
“That’s a snack, man.”
XD
This was my moms knee doctor when he was working in New Mexico! I’ve met him and he’s so wonderful!! She was friends with him while she was working for Presbyterian
This has got to be the best, ‘feel good’ video of the year. Thank you Shawn Baker.
I’m 59 and going strong on the carnivore diet.
Hell yeah brother
@Joe Kill Yes. Wipe your ass with the food pyramid and tell vegans to go to hell.
Stephen E. That’s the best damn reply I have ever heard !!! 😂
Stephen E. That fuckin pyramid is such a monument to the inevitable fallibility/corruption of government agencies. You have nailed it with this metaphor and i truly appreciate you! I was wondering if that pyramid had any use whatsoever. Incidentally I’m taking a dump right now, so it’s even more profound.
59 as well. Been on strict Keto for 11 days. Slow improvement. Blood sugar down from 600 to 200. Still eating avocados and greens. About to cut them out as well.
Joe: Do you intermittent fast?
Shawn: I intermittent feast :)
HDL and cholesterol needs to be taken out of the narrative, it’s all about selling statins.
@Martin Čelko HDL, LDL and high cholesterol is absolute bullshit.
David Diamond on Deception in Cholesterol Research: Separating Truth From Profitable Fiction
th-cam.com/video/inwfSkSGvQw/w-d-xo.html
@Martin Čelko you're following a fad diet.
8/10 people abandon their vegan diet.
Apples used to cause me pain, but once I stopped putting them up my bum, the pain went away.
The Toilet Inspector 🤣🤣🤣🤣
Nearly dropped my phone!!! 😂
Try pineapples.
Hah!!
Out of curiosity, Golden delicious or Granny Smith apples?
OMG This is one of the funniest YT comments I've seen!! Had me in fucking tears!!!
Classic case of appleback.
This comment is underappreciated
Funniest comment of all time
Cullen Taylor so true lmfao
Toasted he said his back hurt after eating apples
Hahahahahahhhaah youtube comments❤
Looks like meat's back on the menu boys!!!
lmfao what a great fucking comment
Lol
It’s Tony Time baby!
😂😂😂 🖤🖤🖤
I’m weak bro
All KETO doctors get targeted because there's no money in the cure.
Exactly! Drs and Pharmaceutical companies can’t make any money if people are all healthy!
th-cam.com/video/uxC_76sUIf8/w-d-xo.html but he may not be healthy
💰💰💰💰💰
@@S_Nicky lol :) your funny. i was suggesting more info before just eating pork chops and brisket .... whats vegan bs btw buddy?
no because keto puts the body in a survival state you will die on this diet in long term like this guy whos pre diabetic and is very close to heart disease and has the lowest testosterone i've seen
The only thing i love more than Joe Rogan podcasts is the comments under the Joe Rogan podcasts 😂
True story
As of today, July 23, 2019, Dr. Baker has had his medical license reinstated.
what happened?
He said he just didn't renew his licence it wasn't taken away or anything
@@hambone7181 It WAS taken away. It was purely political having to do with his ex partners. They didn't like his methods. But the Canadian authorities saw through it.
@@drebly8329 he fucked up a few surgeries.
@@drebly8329 did you listen to the podcast? He talks about it
This man is a direct threat to the parasites that run this country.
I love Joe's approach to his sponsor section. Didn't give a shit, no clue what the code was and gave another option besides the sponsor right after.
Good acting
I thought the same thing, no fucks given 🤣🤔
The irony of this doctor’s last name lol
Gae Tano consider Berry and Saladino as well. The truth is funny. The world must be a simulation at this point.
Should change his name to Fryer or Grill or something lmao
@@john50beach18 haha
@@KekeeBlack Paul SALADino... Frank TOFUno
LMAO!!! Good catch!
Carnivore has cured me of high blood pressure, high triglycerides, joint pain, anxiety and depression. Feeling better at 44 than I did at 24.
I have a diabetes type 2, how were your glucose levels? I alslo deal with anxiety and at times depression as well. Did/do you just eat meat/beef only? Anything else with it?
@@vernonleemonii3334 Im a Type 2 and mine have dropped on Carnivore. Im not on any meds. Was over 200mg/dl the week before like daily. In the last week on Carnivore, they've dropped to the 140s. Ketones at 1.2mmol/L. This is 8 days on Carnivore. Ive been using a Keto Mojo meter to test my blood 3 times a day.
That's awesome man, so glad you found something that helps. Sounds like you escaped a personal hell.
@Ilir Cami in the words of myself....thank you
@Ilir Cami yes. Energy and cognitive ability is through the roof. I sleep well, not long, and got mad focus. Its crazy because back in my powerlifting days, you were always told to eat carbs, eat 6 meals a day, blah blah blah....now I eat once or twice as much fatty meat as I want and sometimes forget to eat after 24hrs or more. Its crazy. And Im 45 and getting leaner too
I’ve been slowly trying to cut carbs out for the last year, I’m to the point where I’m MOSTLY consuming meat, I still eat veggies and sometimes cheat, but when I cheat I feel like shit afterwards. But going low carb and mostly meat has cured I’m chronic inflammation. I have Hashimoto’s and all of my joints hurt so bad it hurt to get out of bed and I’m only 25 🤦🏼♀️ now I’m back to my my regular self! And now that my levels are better I’m loosing weight like crazy and have so much energy!
Congrats on your progress! I was healthy until my thyroid went out and I gained weight uncontrollably. Felt like shit, so hard to get moving, get out of bed. But when I went keto for 6 months, I lost nearly 60 pounds and felt 10 years younger! Amazing how diet can heal
Great interview by Rogan here. However, it would've been better if the doctor spoke louder because it was just hard to hear the man. It's horrible how the greedy rich hospital directors/committe members treated this good doctor.
D Scott hard to hear him? Think you’re just HARD OF HEARING
I know, they made his mic shitty and quiet, assholes.
He seems like a soft spoken guy. Also sounds like in this video he has partially lost his voice. Turn volume up, listen carefully, turn on subtitles
For such a big dude he is super softly spoken
@@callumkemp-young1152 And the camber is a mighty big stick!
You got to make another interview with Dr. Shawn Baker
Especially after going on the carnivore diet
Slow Joe wont ever do that cause the good doctor made Joe's sponsors look unnecessary silly purchases. But I agree he should especially since slow Joe has brought on a few people to shit talk Shawn Baker ... seems only right.
☝️☝️☝️
@Magical Chemical Daddy wrong.. you're thinking of veganism
biggus dickus rugby shits over NFL
I recently read a study that concluded this very comment section was composed of 84% vegans.
DesignCourse I read a study that concluded 100% of vegans are annoying egomaniacal shitheads. True story.
lmao
Interesting....
LOL
www.ncbi.nlm.nih.gov/pmc/articles/PMC2125600/
(44M) In October 2010 I was 311 Pounds. Fat my whole life. I started learning the truth about meat and fat. Read the book "Why we get fat and what to do about it" from Gary Taubes...changed my life. I have been eating ONLY meat and fat since 2010. I'm now a buck 80 at all times. Never worry about gaining weight. Blood work is always perfect! People tell me I'm going to die, I just laugh. If I eat anything else like grain or sugar it messes me up. I will never go back.
Totally agree if you want grass-fed beef, go for it. But honestly, there isn't that much of a difference IMO.
Do you fast during the day? Do you eat various meats or always the same meat? Do you take supplements? Drink lots of water and take salt?
@@geraldfiore1662 in my experience people that mainly eat meat end up naturally fasting cause they end up only eating a couple of times. (my experience is very little)
@@ASH-su6nb Yes meat is very satiating and for sure two or three steaks would fill a person up, I'm too fearful to try because of Cancer risk may increase due to a few factors, I think if you are young then it may not be a concern but an older person who may have underlying conditions such as growths, etc I fear it may not be a great idea, interesting though.
@@geraldfiore1662
No proof red meat causes cancer, so don't worry about it.
"Your back started hurting from eating apples?" He said he ate apples, almond butter, berries and other stuff. I've been carnivore 2 weeks and I'm already 16lbs down. I also noticed my severe back pain of 3 years is slowly disappearing. cheers to looking 30 when we're 60
That's probably due to malnutrition. I wish you the best and I hope you're good at supplementing your diet. Some crazy things work.
Your back hurts because of being overweight and not doing enough exercise lol.
@@estebanb7166 I definitely wasn't malnutritioned. I'm so glad there's nutritional doctors in the comments. Oh I'm still eating this way and thriving with no supplements sweet cheeks.
@@redhatlt I was never overweight I just wanted to cut weight, which I did. My back hurt because I had an sij injury from muay thia, which is gone now. You don't even know me dumbass.
@@NoFapKing Cool story.
As a truck driver I love listening to Joe's show.
Mike Kenders me too brotha
Road dog radio has a damn good keto segment. Kevin Rutherford I think
Fellow truck driver..I agree.
Also carnivore diet is working great for me while in the road
Joe "shut the fuck up and move your Mic closer " Rogan
At 63 did Keto for a year life changing switching to Carnivore now even more amazing the results are mind blowing..
Awesome, what is your diet like?
@Mountain Bike Addict
🖕🏽
Age 56, Been Keto for 6 months, down 30lbs. Been the easiest program ever! I think I would struggle to not eat veggies....I love salads, and grilled veggies!
@@RealMTBAddict Why?
@@nicelady333 cuz he's a vegan biiiiatch
Most people who die from heart attacks don't even have high cholesterol , clogged arteries are results from eating high processed carbs and vegetable oils which mess with saturated fat in the blood. So the point is if you are going to eat only meat then make it only meat cause eating high processed carbs on a high fat diet will fuck you up.
Bloated Vegan Gains does not approve this message.
Vegan gains is a psychopath
If this guy shaved his head he'd look like a jacked Professor X
DreamR 😂
Dreamer 😭😭😭
Muscle boy with shaved head looks a bit suspect these days lol
Hahaha good take
Now I cannot unsee it
1:20:48 Yep...the medical establishment does not like doctors that want to heal people. Healthy people don't come back and keep the gravy train running.
Thank you for the information on the carnivore diet. I started it on June 17th 2020. I had my doubts about it . I weighed 300 lbs the day I began. I weighed today September 12, 2020. I weighed 249 lbs. I continued my same workout as I have been and did this diet to lose 51 lbs in 87 days . You guys are a blessing to me. My job as a police officer makes it hard to maintain a good diet and this has changed my life.
In case no one else said it, thank you for your service. :)
Erin O I appreciate that sir !!
This dude works out so much,
Even his larynx is Ripped.
Probably his diet
Look at his neck damn
Sound of perfect health 🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣
Anyone actually listen to the whole thing? This guys life experience is incredible.
M L he’s doing incredible things with his life... check out MeatRx.com
3rd time I'm listening to him
yeah the war storys really blew me, was amaizing how chill he was about it lol
I was on Bagram AB the day the bomb went off at the front gate, when Cheney was visiting. I believe it was 2007. I guess we were there at the same time....lol.
@@IloveDoubleD Thanks for your service !!! So appreciated so we can have our freedom
I’ve been fasting & low carb for 18 months and more recently, carnivore, although I eat a lot of eggs and fish on a regular basis. I recently had my bloods done and all was good including high testosterone at age 61. I’ve just had a coronary calcium scan and had a score of 1. Whilst I can’t prove it I think it’s likely that my score came down as I lost 14 kilos through fasting and keto. Also, I work out most days on weights with some HIT cardio.
Carnivore diet is about eating animal products. Not just red meat. You can eat chicken, you can eat fish, eggs... Even ghee is fine for most people.
Must not take any shits without any fiber. Fucking moron
Mountain Bike Addict wrong. Look up Dr Paul Mason and study the research rather than simply accepting misinformation. Plus there are many carnivores including myself who crap daily and twice daily
@@LoveFix2558 That's great. Do you realize how much water it takes to make a pound of beef? Do you realize how much meat contributes to climate change? Probably not because it's all about YOU.
Mountain Bike Addict exactly, I don’t give a fuck 😂 although I do enjoy my steaks, in fact I ate 3 lbs today hmmm
Lost 3st in 6 months. Cravings gone. Eat mostly 1Ib of ground beef, sometimes a couple of sausages as well, daily and liver at least once a week. Varied the meats at the beginning but now happy on home made grilled beefburgers, find them satiating. Occasionally I top them with a little cheese. Don't like eggs otherwise I would be inclined to include them. Eat twice a day usually 11am and between 5 and 7 pm Always start the day with apple cider vinegar and lemon in warm water. I drink water the rest of the time and occasionally drink tea or coffee.Cutting out junk food has saved quite a lot of money so I don't find eating this way expensive and is now more of a lifestyle than a diet. I have far more energy and feel great. I used to be a carb addict but eating this way has broken the addiction thankfully. Highly recommend this way of eating as I am now eating real food and not processed junk.
Joe "Move the mic closer to your face" Rogan
Joe "Get that sucker right up to your face" Rogan
Stephen "Move that dick closer to my face" Irons
There is this crazy invention called a headset, its headphones and a mic in one, pity podcasters don't know about em.
barry badonde the Mic quality in headsets are limited due to their size, that's why
Stephen Irons lol "move closer to the mic closer to your face" classic Joe Rogan.
Favorite line " Your back started hurting from eating apples ?" lol
That comment had me in the grave!!!
Sounds crazy, but absolutely true. I have EDS and one of the symptoms has always been chronic back pain. I used to take high levels of vitamin c (like bowel tolerance levels...) to reduce the pain, but on a carnivore diet I don't have any back or joint pain and no longer supplement any vitamin c. However, those times that I occasionally eat carbs, like a piece of cake at a birthday party, or a slice of pizza for a special occasion, my back pain returns within 20 minutes and the joints in my fingers begin to swell and ache. I suspect this has something to do with the relationship between glucose and vitamin c. When I was eating a high carb standard western diet I needed high levels of vitamin c, essentially blocking some of the glucose. Now that I'm carnivore I don't need the vitamin c as long as I keep the carbs low. There have been many other benefits, but this has been one of the more interesting aspects.
That comment caught my attention. I once tried to fast while eating just vegetables for about a week. My back started hurting within just 2 days, and I normally never have back problems, not even when I do strict 21-day water fasts. I'm beginning to believe that there is a anti-nutrient component with eating just vegetables.
@@brennanburge9186 Thank you for sharing your story. I have EDS and am hoping to eliminate my back pain. This is just fascinating.
@@StephanieKraft No problem. I eat a full carnivore diet averaging 2-3 pounds of beef per day, and pretty high fat. I generally keep my carbs very low. Zero carbs most days, and less than 15 grams maybe twice a week from a small glass (8 fl oz) of raw milk. The only other carbs I get are the few naturally occuring in things like liver, eggs, and cheese. Good luck in your journey.
A humble surgeon. Reeefreshing
He's not a surgeon. Do research.
@@estebanb7166 idk, internet says he is/was an orthopedic surgeon
@@connorman1993 I stand corrected. I appreciate the fact check.
@@connorman1993 I sure came off Iike a dick.
@@estebanb7166 no troubles, my man ✌
I'm eating carnivore and my crohns disease symptoms I have struggled with for 1.5 years are going away rapidly. ¯\_(ツ)_/¯
Glad you had the balls to try it and seeing the benefits you rightfully deserve.
Still going strong? Also Crohn's and starting this diet
Dr. Baker’s license was reinstated this week!!!!
oh no
@@Viriyascybin lmao sorry for actually caring about others. I'm really afraid of this guys idiotic advice and propaganda. He has little kids... I was just sorry for him but now I'm actually afraid for his victims...
Robert Medak He's not a food ideologue. People, with especially, autoimmune diseases, get better on elimination diets, whether they go to keto, or restricted carnivore. Why is that a problem to you, exactly?
@@Viriyascybin Because unlike most, I don't like when people suffer. I know a lot of people that have died from a heart disease and it's not something you want. This idiot spreading advice that could kill people is unethical, just how his entire diet is based on unethical products.
Robert Medak I'm 17. Been on an autoimmune, restricted carnivore diet for a few weeks now, that is without dairy, and exclusively ruminant meats. Beef, salt, water. Keto some weeks prior. Holy fuck dude. Cognitively and mentally I've never felt better in my fucking life. Jesus, man. I actually wake up in the morning, I have NEVER done that- it was always 2 hours of hell and anxiety, I don't nap in the afternoon anymore. I no longer have acid reflux, I actually have energy in my voice now, I don't spend my entire day thinking about food anymore. I'm slowly regaining weight, recovering from amphetamine abuse. Emotionally as well, I would rather cease than return to my prior state of health.
I don't recommend eating, like this. It's only worth it for me due to the cognitive, emotional and physical benefits. Maybe It's not worth it to you, due to the eating and social sacrifice. It's usually worth, for almost everyone, to do some type of elimination diet, it is literally the only non-ideological approach to diet.
I can only afford, factory farmed meat. Look up, Mikhaila Peterson, even on Yt; and her video on depression even; If you want to understand why someone(and I) would eat this way, Id say: Wasn't you dying...
Wow I don't think Joe has ever looked so small lmao!
I would love to see Dr. Ken Berry on your show.
Me too! I’m obsessed with that guy! The way he explains things just makes sense. He is one of the main reasons I decided to start the carnivore diet to help with my myriad of health problems!
@@pinkfluffydino8217 yes so mature and humble. Very rare these days due to high carbs putting people on edge
I’ll tell ya what I ken berry....
This guy plays rugby...American football without the protective gear...respect!!!
We know what rugby is. Relax lol
@@KR-jg7gc you wud be surprised at what folk know & dont know...God help us if it weren't for Google lol...
@@blueboy334 🤣 okay.. well myb its cos im African. I know well what it is and I played it in HSchool. Enjoyed it more than soccer and cricket.
@@blueboy334 I didn't know that's what rugby was. Thank you
More like American football without the athletes
This podcast changed my life.
me too, i changed my life and started this channel because of this show.
why what did it do??
Why?
@@BradleyGarlock Probably because it offered a new and very different approach to nutrition. From a doctor. When you have chronic disease for years and then something cures it, I'd say it's a life changer.
@@BradleyGarlock ive been carnivore for 18 months. Effortlessly dropped 95lbs and I am never hungery or angery like i used to be. I am an entirely different person. An entirely better person.
8 weeks carnivore. Down 35lbs. Feel great and my mind is clear, arthritis is gone. I’m never hungry even though I only eat twice a day.
Awesome, what are you eating on?
Enjoy your type 2 diabetes in 2 years.
@@pixelfiend6884 You can't get diabetes from Steaks , Butt-Boy!. 😂😂😂
Carnivore Life lol clueless
PixelFiend you must not understand insulin my guy! :)
High insulin sensitivity+high glucose = no diabetes buddy
High intensity athletes typically have high fasting glucose to feed their muscles. How can someone be diabetic if their insulin function is perfect? ...Clueless?
this guys voice has me checking my speakers
Keto voice
@@gonzalosevilla9140 ha ha ha🤣🤣
I thought the speaker on my phone was crapping out.
Lol wtf is keto voice
Jonathan a real thing. Along with keto smell. Go look it up
I have been intermmiting fasting for about 3 years now, and I agree with the intermitting feasting. Large quantity at once when hungry, combined with a busy lifestyle. Have had blood work done and it seems to be keeping my body in a constant burn. Definetly notice the inflammation they talked about when eating fruits, pretty much a month after starting. But going from 250lbs to 180lbs and fit in a healthy way.
Update:
Shawn is still alive and not getting fat from all the fatty beef.
More and more people trying carnivory and have more positive than negative results.
Fat per se doesn't make you fat. A calorie surplus does though ;-)
One negative for me...i miss rice and potatoes.
@@GummyRiches I still eat rice and potatos. I feel fine! just eat mostly animal fat/fatty meat. Balance is key.
@Joe Kill There's only a grain of salt in that statement. The only time calories will effect your weight is when your literally starving to death and your getting near zero calories. The only thing that typically effects body weight is the ratio of hormones in your body typically insulin. The only reson we have come to believe that calories induce weight gain is due to the fact that typically when a person eats high calorie foods they are eating HIGHLY processed junk that is loaded with carbs and sugar and thereby increase insulin levels which creates a *correlation* between caloric intake and weight gain. Thus creating the illusion that increased caloric intake increases weight gain. However if your not eating junk and your eating high quality foods such as the fatty parts of red meat you can literally eat as much as you want and your body will automatically increase caloric deficits in proportion to your calories (for instance your body may burn more energy for heat so on so forth). If you want an in depth explanation on any of this stuff I'd highly recommend reading up on Gary Taubes. His explanations on the topic are phenomenal.
@@renrosemary9882 I'm going to weigh myself everday on this diet. i have a big appetite let's see if I drop weight I have 15 pounds to loose
Came here after finding out Jordan Peterson's daughter is a carnivore.
Me too
Tom Steel She thinks she’s a carnivore? Explain?
Jordan Peterson is amazing! Have you read any of his works? Brilliant. His daughter is not far off.
Vegans mad they're propaganda is fading
Yeah she loves the meat, she also eats steaks
This will definitely speed up grocery shopping. Meat it's what's for dinner...an lunch...an breakfast...snacks.....
my Dad's Doctor was concerned about his high cholesterol so he made a huge effort to bring it way down. Until it got so low he started having mini strokes. He ended up in a wheelchair.
That's so sad...
I hope he gets back to good health.
Grass fed vs grain is not about the hormones but about the fat quality (omega 6/3 ratio).
Isn't fat supposed to be a *rich* yellow?
It's about both brah...there's bioaccumulation of toxins in the fat of conventional animals, and there's also potentially pro-estrogenic compounds as well.
Also about caring for this planet A
If you get grass fed beef that is fatty then you have been dooped... grass fed beef is very lean and has next to no fat.... I raised grass fed beef finished on grass not grain & it is lean.
It’s also about what was used to grow the grain and the grass.
Joe “you’re a doctor, you should see a doctor for blood work” Rogan
And who was right? His blood work was terrible
StillTrustNo1 proof?
just checked, no it wasn't!
stay salty vegan
@@notafuckinpplperson8233 Yes it was - he had diabetes and the testosterone levels of a 80 year old woman.
Maybe you should reexamine or try looking with unbiased eyes.
@@StillTrustNo1 rofl. You better double check it.
@@MrDanielWP no need I remember the results
It's definitely time for a part 2 with Dr Shawn Baker!
1:33:49
Hospitals are a business. They aren't a health facility. Theyll do business with you, and do what they specialize in if you go to their facility. But, they aren't in the business of health.(Your) good health is bad for (their) business. Effective and efficient self-governance over ones health is tantamount to cancer for the hospital business industry.
Kibbie Lou you don’t work in a hospital do you. What a bunch of crap
@@mylestheprocrastinator9358
Please explain.
@@mylestheprocrastinator9358
I'm not knocking the people who work in Hospitals. There are plenty of great people with great intentions working in Hospitals. Many who are really smart people, n who are sincerely dedicated to helping their patients get well. I'm just saying that Hospitals have a business model. It's an industry. As I understand it, western medicine focuses their studies on disease rather then on health. Hospitals and their doctors are trained to work with pharmaceuticals. Pharmacology is a central part of the hospital business model.
Pharmaceuticals can certainly help people, but they typically arent the solution, at the root. Pharmacology is a dependency program for its patience. While, health and self care/self governance come from a proactive healthy habit lifestyle. That includes healthy diet such as a variety of whole foods, lots of water, eliminating unnatural, processed, junk foods, moderate exercise, healthy psychological habits, etc.
But, no disrespect intended towards Hospital staff; they have saved multiple loved ones throughout the years, and probably saved my own life more than once.
Kibbie Lou hospitals must keep people out of hospital otherwise there is huge, huge pressure on the health system and it flows up to the political system. Yes hospitals are invested in people’s heath, and even if you take a cynical view on why, they still do their best to keep the community healthy. Health professionals do not push pharmaceuticals anywhere near like you imply. I am a senior health care professional in a very busy public hospital. Don’t talk nonsense. We take a holistic approach to patient care, which includes social aspects, exercise, nutrition etc, etc, etc. that happens in most areas in most wards. In fact many patients want pharmacological interventions but we do not take this approach. By all means have your say but don’t talk rubbish. You have no idea what you’re saying.
@@mylestheprocrastinator9358
I didnt say that doctors are "pushing" pharmaceuticals. I said that they are trained to study disease rather than health. And, they are trained to treat people with pharmaceuticals. Pharmacology/pharmaceuticals are central to their training, and central to the hospital business model industry.
Yes, there are plenty of great hospital staff/professionals with fantastic intentions. That doesnt change the fact that hospitals are a business. And, "pharmacology" is central to their business model, (not nutrition and exercise).
Joe Rogan you should get Jeff Cavalier from Athlean X on your show 👍
big dog for sure! Just finished his ultimate arms program and started the mass program! He is amazing.master of his craft. With that said, i would love to see him utilize a carnivore or keto diet option towards his programs.
If you watched his videos on dieting you would know why you will never see him eat neither carnivore nor keto.
Agreed
Edit: I meant agreed on getting Jeff. I think his agreement or disagreement or keto/carnivore is irrelevant. He's a very successful fitness personality and his body is proof.
He has to do the interview with his shirt off though.
@@peanutgallery7753 and bring the markers!
The lack of listening comprehension and inflated confirmation bias in the comments section is staggering.
David Budo CNN watchers for sure..
Yeah cause heart disease and diabetes and cancer are fake news.
heart disease, diabetes, and cancer due to inflamation from excessive carbohydrate and sugar intake.
let's not think in black and white - there are quite a few things that contribute to chronic health diseases, and designating carbohydrates as the bogeyman is a dangerous oversimplification. There are healthy people who eat carbohydrates, and there are cases in which chronic disease is probably caused by sedentary lifestyles, etc. Don't narrow your mind.
Jacob Roper its the sugar (tho some don’t have issues)
“Balance” is rhetoric means absolutely nothing factually.
@John Smith Facts
3 weeks after becoming a carnivore I walked into a convenience store and had an epiphany. Every single thing they sell is poison. Every single thing they sell is wrapped in pretty packages. They have studied human weaknesses and even the crinkle in the packaging is to satisfy human stimulations. The color, the crunch, the salt, the sugar, the fats, The layers if the packaging, the lighting, the lines to wait, the order and juxtaposition of the items. The Caffeine, The Nicotine. All of it. Poison. Ya know what doesnt come in a shiny colorful package? Meatfat. They cut it off and throw it away. When we do not consume it we crave all the color and crinkle!
you are insane, I'm very fascinated by this comment in so many ways
Caffeine is not a poison
Need to have Dr Ken Berry on the show!!!
Absolutely!!!
Hell yeah and even Dr Berg!
@@sixthsense11100 That's not a doctor... He is just a chiropractic... I mean, real doctors have zero nutritional education too. But the fact he pretends to be a real doctor kinda takes away the credibility. If you look at the descriptions under his videos and scroll aaaaall the way down, he admits he is not a real doctor... But you need to look for it. That's kinda scammy...
Yessss
Dr. Berry is great..Dr. William Davis of Wheat Belly is the foremost leader of the anti grains movement
I'm not on the carnivore diet(I also eat fruits and some vegetables) but i recently started eating loads of meat just try it and my depression went away almost immediately. It's been 4 days since and I see no sign of it coming back!
wow; that's amazing I'll try it when I have more money!
I now believe my depression came from an iron defiency. Supplementing wih iron has had a similar effect as meat on me. However, I would still recommend you try it out. When I was on Keto my mind would still be on food a lot and I didn't feel energetic. With this, I can just some meat and forget about food until the evening. I can work out in the middle of the day and most likely I won't feel a loss of energy. Eat some meat, that shit is amazing.
Incredible, I eat a good amount of meat but im ready to level up!
@@raritica8409 I dumped the vegetables completely and the fruits will be gone soon as well. Depression is still gone. I can see signs of depression though if I eat something unhealthy like normal bread or milk chocolate.
@@kjellman96Amazing!
He's the only doctor who would open me up during surgery using a steak knife
Better make sure he's well fed before the surgery.
Liver for lunch
The people telling me not to eat meat are in worst shape than me. They also have no idea how the human digestive system evolved
This guys neck dispells the myth that brontosaurus only ate plants.
Philip Wells lmao
Did their hairlaine also started on their necks?
Best comment I've seen 😂
Philip Wells looooool mad funnyyyyyy
💀💀💀💀
The vegans have Dr Gregor, the Carnivores have Dr Baker. Nuff said
Compare the two: www.pinterest.com/pin/203365739402255119/
Yeah, you don't need studies to recognize which one looks healthier... :D
no we vegans have John Rose, doctors are overrated
Dr Gregor looks hungry...
Greger is intelligent, Baker is an idiot.
I did carnivore with intermittent fasting for 30 days (24-hour fasts, two times per week) and I lost 11 lbs of fat AND got SERIOUSLY stronger on my lifts. On top of that my energy and mental clarity was incredible. I suffer from a lot of brain fog.
That was nine months ago. I went back to a traditional 40/40/20 diet during that time. While I still gained strength, I'm also noticeably fatter and my energy levels are horrific. I sometimes sleep 15 hours a day, on and off.
Just started back up on Carnivore yesterday. Already my energy is great (seriously). I think I'm going carnivore for life.
Joe was a lot more respectful to this guy than he was to makayla Peterson. He treated her like garbage and wouldn't let her talk.
A cann he didn’t want to get beat up
I kinda picked up on that too.
my only guess is because this guy is a doctor or that there's some subconscious sexism
Dr Baker, if I weren't a physician I would tend to blow off your story as self serving and disingenuous about how peer reviews could hurt you if you were legitamate. However your story mirrors my experiences as a family physician about 10 years ago in Virginia. I am referring to your commentary around 1:17 in this podcast. Like you at first I was naive and thought fairness and professionalism would prevail with reviews. But I quickly changed my mind and became more realistic realizing that many big medical practices will publically declare how they care about quality care to the community when in reality their bottom line is maximizing profits. They place more importance in their positive "perception" by the public than the truth at times. Eventually everything will pass and you will once again deliver good medical care to your patients.
Try paragraph breaks.
It's literally 1 paragraph. He uses sentences. Fuck off paragraph nazi you aren't even criticizing an aspect of grammar that was incorrectly used. You're like a nipple on a man with nerve damage.
The moment Joe laid eyes on this specimen he wished he was a sirloin steak.
The bumper sticker on my car....
Rugby ..no helmets, no pads, just balls.
I will be 70 this month. I had a hip replacement in February 2019. Surgeon told me I needed a double knee knee replacement. I had type 2 diabetes. Started a Ketogenic Diet in August 2019. Dropped 40 pounds and stopped taking insulin. Had stem cell injections in both knees and lower back. Grew a 1/4" because the spaces between my knees and lower spine. Moving on to Carnivore!
I'm considering this diet.
Did you do it?
@@BarryFranks naw, too much work and ive already lost a shit ton of weight.
@@zeex9338 Good for you man. Carnivore is actually less work for me because I don't have to overthink anything. Just meat, whenever I'm hungry.
Same, I find it so much less work. I used to spend HOURS preping food every week. Now I just pick up some red meat in my way to work and cook it blue-rare, and eat my eggs with runny yolks. Eat seafood/fish once a week.
Simple.
"Wait, your back started hurting from eating apples?"
Lolz
nah he sleep on apples i guess
SLEEPING on apples. Get it right.
oi na itd be he SLEPT on apples
hehe read this right when he said it that ever happen to you
I've been meat only for two weeks now. I lost 14 lbs of fat. Was 214lbs. Now 200 lbs. The diarrhea is fantastic. It's like a daily colon cleanse. Gonna do it for at least 60 days. Possibly life.
Jim Gordon how r things going?
"The diarrhea is fantastic." - OP.
He's dead, Kirby. He pooped himself to death.
@@kirbyaugustine761 it's July, I'm still doing it. I am now 180lbs. 16% body fat. I feel frantic. No issues at all. My stamina is still through the roof.
Joint pain is more complicated than just carbs. I’m on STRICT Keto. Pain down 80%. Ate olives last night and woke up barely able to walk with painful feet.
Also, for me, having a “cheat day” just increases my cravings for carbs and makes it harder. I’ve adjusted very quickly to eating protein with a lot of fat and some greens.
I am meat greens fat and nuts. I was on lifetime of medication for dyspepsia without sugar and no carbs from anything other than greens its gone
*Doctor goes eating only meat - does no blood work* ✔
Bobby ́s Perspective probably doesn't have good insurance 😋
haha seems legit.. i'm onboard. fuck vegans
Cincinnatus 2.0 hes a combat surgeon lol! if theres any occupation capable of monitoring their own health it would be his. Nobody makes him bleed his own blood. 😂
Cardiometabolic health biomarkers needed for sure.
Bobby ́s Perspective. Im a doctor i know the results without checking hahaha
Shawn seems to be a very honest person who does not pretend to know it all.
Rio Rio u should check his podcast
read his instagram--he's a totally different person. Pretty much obnoxious, name calling, egotistical, spouting his pseudo science. This interview does not reflect how he behaves on social media.
Found the npc vegan shill 🙄
Stay angry sweaty
Mich H but it’s okay to spread misinformation, like yourself
@@Creabsley Do you think your ad hominem attack makes you look intelligent? I don't even know whether or not he's right about his claim above, as I haven't looked into it. However between the two of you, you're the one who's made the bigger ass of yourself.
EDIT: I looked into it a bit, & he's absolutely right about how Dr Baker is conducting himself in other corners oft the internet. You've officially made a double ass out of yourself.
Lots of experts in the comments. Try it for yourself. If it doesn't work then try something else.
You need Dr. Saladino (the Carnivore Code author) on the show, that would be interesting !!!!
Yes nose to tail
👍👍👍
He did it
I started exercising when I was in my 40ties, now 61 I feel stronger and healthier then ever in my life
You look 70
At the end of the day, peoples buttholes tighten at the sight of a lean and mean 6'5 50 year old white guy breaking rowing world records so they'll cry about "muh bloodwork" and virtue signal about their frailty inducing vegan diet. The propaganda and brainwashing runs deep, thank god for those that go against the grain.
Teddy Boy Group 😂
Teddy Boy Group what does it mean that I heard this guy talk and just wanted to learn more to capture his secrets and use them for myself? I’m a man. Oh jeez, just blew up your sexist comment my bad I’ll leave them
I like the fACT THAT dR. BAKER SAYS HE DOESN'T HAVE ALL THE ANSWER. sECOND TIME I WATCH THIS AND IT'S STILL FANTANSTIC.
Something kills everyone. What matters is how you wanna live.
Ima make suelre i love everyone with a tummy full of bacon 😀
Sure*
c l actually, you just simplified this entire argument! And I didn’t even think of it this way. If you feel good, what difference does it make?! Best comment I’ve seen on this subject!
Yep, and I don’t want to live fat. They tell me that will kill me too, so what do I have to loose but pounds!