Life in my 40s 👸🏻 ✨ A Homebody's Day in the Life | What I Eat in a Day to FEEL GOOD

[A homebody's day in my life. what I eat in a day to feel good]
Remember, it's not just about looking good - it's about feeling good! In this video, I'll show you what I eat in a day to feel good. All my meals and snacks that are not only delicious but packed with the nutrients your body craves.
I'm highlighting the importance of superfoods and antioxidants, which can help boost your immune system, prevent chronic diseases, and promote healthy aging. And don't worry, I promise there's no deprivation or boring, bland food in sight - this is all about enjoying nourishing and flavourful meals.
#dayinmylife #homebodyvlog #whatieatinaday
Thank you to everyone who supported my channel! Love you guys so much! Subscribe and follow me on Instagram @whitney_sommer1 ❤️
Music:
Music by Damien Sebe - Sea Shells - thmatc.co/?l=4...
Music by JAETUNES - the time it takes - thmatc.co/?l=5...
Music by Naomi - Bubble Gum Joyride - thmatc.co/?l=E...
Music by Jan David - Nightshift - thmatc.co/?l=E...
Alfredo Pink Pasta recipe:
ingredients:
3/4 cups raw cashews
2 cooked beets
1 large onion
3 garlic cloves
1 tbsp lemon juice
2 tbsp olive oil
Pasta
Fresh basil
How to:
-Soak cashews in boiling hot water. Let stand for at least 10 minutes
-Bring a large pot of salted water to a boil. Add pasta and cook according to package directions. Drain
-Heat 2 tablespoons olive oil in a medium skillet over medium-high heat. Add onions and let cook until soft. Add garlic and cook 1 more minute. Remove from heat.
-Combine onions, garlic, cashews, water, lemon juice, and beets. Process until smooth.
-Garnish with basil, salt and black pepper

[@Jc-cm6ep]

Great video ! Thank you !

[@Ariprice]

Just ordered some MCT oil to start adding to my smoothies and maybe even try a bulletproof coffee! You eat so well, thank you for the great recipe ideas!

[@whitneysommer2351]

You're welcome!

[@hollisvlogs]

love the vibe of your vlog!

[@whitneysommer2351]

Thank you!!

[@anna9321]

Nice vlog…but do you crate your dog all day? That’s insane to leave him there from 9-5 and then in the evening. You can train him to sleep in his bed at night without locking him in a crate.

[@whitneysommer2351]

Thank you. I can assure you that Levi is never left alone from 9-5. My mother watches him, I have a dog walker and he goes to doggie daycare. Yes, he sleeps in a crate at night, this is his safe space.

[@anna9321]

Sorry, not trying to be rude, just an animal lover….but great content!