Thank you, for the tips esp on which yoga practices that should be avoided. This is what I wanted to really find out. Much help! The tips are great too. I feel like I'm really more tensed and stressed even more knowing that I may have HBPressure.
We are so glad you find this helpful! Please try to practice this often and go for some walks or do something that can help you destress or relax :) Feel free to let us know if you have any practice-related questions!
Thank you.. explained very well...
Thanks
Thank you for this; it is very informative and helpful with clear demonstrations.
Thank you, for the tips esp on which yoga practices that should be avoided. This is what I wanted to really find out. Much help! The tips are great too. I feel like I'm really more tensed and stressed even more knowing that I may have HBPressure.
We are so glad you find this helpful! Please try to practice this often and go for some walks or do something that can help you destress or relax :) Feel free to let us know if you have any practice-related questions!