Short Morning Meditation for Overcome Stress | 5 mins

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  • เผยแพร่เมื่อ 29 ธ.ค. 2024

ความคิดเห็น • 21

  • @WakefulnessRadio
    @WakefulnessRadio 3 วันที่ผ่านมา

    Meditation not only reduces my stress but also opens new perspectives on life.

  • @carladunton1926
    @carladunton1926 หลายเดือนก่อน +1

    Grand rising Sophia ✨️ thank you for sharing this beautiful positive 💜 inspirational, beautiful, soothing healing light ✨️ l'm worthy of peace Namasta

  • @meditative-harmonics137
    @meditative-harmonics137 25 วันที่ผ่านมา +1

    This meditation was such a powerful reminder of how healing it can be to simply pause and breathe 🌿🌌. The gentle guidance to let go of thoughts and focus on the body felt like a reset for my mind and soul 🌸. I appreciated how the guide emphasized that there’s no right or wrong way to meditate, as this gave me the freedom to fully relax into the process 🕊. By the end, I felt a profound sense of peace that I hadn’t experienced in weeks. Thank you for offering this gift of presence-it means more than words can express 🙏.

    • @glowgloomlife
      @glowgloomlife  25 วันที่ผ่านมา

      @@meditative-harmonics137 Absolutely 🙏💖 Coming back to our thoughts, our body, is essential to our wellbeing. I'm very happy that you experience such great benefits and may more individuals able to enjoy the same experience as you do with this guided meditation ❤️😊 All the best, send everyone love and light✨

  • @pro3056
    @pro3056 27 วันที่ผ่านมา +1

    Thank you

    • @glowgloomlife
      @glowgloomlife  27 วันที่ผ่านมา

      @@pro3056 Most welcome, sending lots of love & light ✨

  • @KabirThegreat-j5r
    @KabirThegreat-j5r 16 วันที่ผ่านมา +1

    Thank u for these

    • @glowgloomlife
      @glowgloomlife  15 วันที่ผ่านมา

      @@KabirThegreat-j5r my pleasure ❤️ may your day be always beautiful!

  • @TheBestYou2Day
    @TheBestYou2Day 3 หลายเดือนก่อน +1

    Lovely. I did this following your recommendations for 21 days. So calming and reliefing.
    This really gave me inspiration flr my own work so I wanted to thank you. All the best ☀️

    • @glowgloomlife
      @glowgloomlife  3 หลายเดือนก่อน

      @@TheBestYou2Day I'm so glad that this guide meditation boosts your creativity! Your comment aspires me to create better meditation video each time. Thank you 🌈😍

  • @hemantbhardya4926
    @hemantbhardya4926 3 หลายเดือนก่อน +1

    Thank you so much Ma'm 🙏

  • @Sam13266
    @Sam13266 6 หลายเดือนก่อน +2

    Thank you for this beautiful session ❤❤❤

    • @glowgloomlife
      @glowgloomlife  6 หลายเดือนก่อน +1

      Most welcome :) I'm so glad that you have enjoyed this session ❤

    • @khalidkhayyam6629
      @khalidkhayyam6629 3 หลายเดือนก่อน

      @@Sam13266 waiting for 2nd session

  • @VaibhaviPai-u8e
    @VaibhaviPai-u8e 10 วันที่ผ่านมา +1

    Life felt like a relentless cycle of stress and uncertainty, leaving me drained and disconnected. Meditation became my refuge-a simple practice that helped me find calm, clarity, and renewed confidence. I discovered this new channel with really great meditation videos like this one for powerful manifestation- th-cam.com/video/RYvJ_naEHH0/w-d-xo.html, hope it helps you all!

    • @glowgloomlife
      @glowgloomlife  10 วันที่ผ่านมา

      @@VaibhaviPai-u8e Wow thank you so much for your precious feedbacks and sharing! May all benefit from this wonderful practice 🙏💗 namaste!

  • @khalidkhayyam6629
    @khalidkhayyam6629 3 หลายเดือนก่อน +1

    Nice

    • @khalidkhayyam6629
      @khalidkhayyam6629 3 หลายเดือนก่อน +1

      I am doing daily morning
      And find change in myself

    • @glowgloomlife
      @glowgloomlife  หลายเดือนก่อน

      @@khalidkhayyam6629 I sincerely hope the guided meditation brings you positive transformation 🌈 🙏namaste

  • @Sonam-c7i
    @Sonam-c7i 10 วันที่ผ่านมา

    Thank you so much! To overcome stress, meditation is very useful or you can also try Ashwagandha capsules by Planet Ayurveda. It is a stress reliever.