20-Minute Guided Meditation: GRATITUDE & INNER PEACE Guided Meditation to Open Your Heart
ฝัง
- เผยแพร่เมื่อ 15 พ.ค. 2024
- This is a blissful gratitude guided meditation to cultivate appreciation and inner peace. Open your heart and mind to the abundant blessings around you.
#guidedmeditation #gratitudemeditation #jessshepherd #risinghighermeditation
Chapters:
00:00 Introduction
00:30 Gratitude Meditation
Download or stream to any device worldwide:
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Spotify: spoti.fi/497VyWE
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and many more~ search Rising Higher Meditation.
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Many blessings and much love from Jess
Music by Rising Higher Meditation © Connect And Cre8 PTY LTD Australia. All rights reserved.
Written, spoken, and produced by Jess Shepherd
About The Speaker:
Jess Shepherd is an amazing Energy Therapist from the Gold Coast, Australia. She is a true blessing to this world, and we know you will be able to FEEL her positive energy through these recordings. If you want to learn more from Jess or get in touch, please visit www.jessshepherd.com
or email us at connectandcre8@gmail.com.
** How Can Guided Meditation help you? **
Guided meditations are designed to bring you into a still and peaceful space, a relaxed but aware state where you are in sync with all you want to attract into your life.
***PLEASE do not listen to these tracks while operating machinery or driving. They are best used with headphones and sitting or lying in a comfortable, quiet place where you will not be disturbed.
***This work is not intended to substitute for professional medical or counseling advice. If you suffer from a physical or mental illness, please always seek professional help.
For more life-changing quality reprogramming affirmations and guided meditations, please subscribe to my channel and share the love with your friends and family.
My love and appreciation flows out to you.
This is a blissful gratitude-guided meditation to cultivate appreciation and inner peace. Open your heart and mind to the abundant blessings around you.
Download or stream to any device worldwide:
iTunes: apple.co/3TR9eAE
Spotify: spoti.fi/497VyWE
Amazon MP3: amzn.to/4crhxur
Apple: apple.co/3TR9eAE
Tidal: bit.ly/4crhFtV
and many more~ search Rising Higher Meditation.
Infinite Love and Gratitude to you ❤🙏🤍🦋❤
✨😌✨Grateful✨🌈💟⛲♾️✨
✨💖✨BlesSings Jess Shepherd
✨🙏✨In providing a way in to allow, nourish and replenish - All - the BlesSings in Living, Loving Cherishing Our Lives 💜
Thank You for your ❤ mindful~guiding~heart
❤❤❤🌷🌹🌷❤❤❤
Blissful Indeed! Thank you.
This was really good and important to practice too. Thank you!!!!!
Dear everyone, I wish you peace inside your soul. We are all light and all connected, don’t be scare, all gonna be ok. Your futur gonna be fantastic because you are fantastic. Thank you so much for your reading.
💙
Thank you Jess for so generously sharing your gifts and guides, I am grateful 🧿love and light too everyone 🌺🐝🐉🍄🐸🤍💜💙
Love and light to you 🥰💓
Thank U so much. RISING HIGHER
MUCH GRATITUDE 🌟🌟🌟🌟🌟🌟🌟🌟
Magnificent!!! Thank you, Jess. ❤❤❤❤❤
Can't wait for tonight when I have time to enjoy
Grateful for you dear Jess 🙏😇🌺
Can't wait for tonight when I have time
Thank you
❤ Thank you ❤️....
Thank you Jess Shepherd! My love flows out to you! Thank you for loving and caring. Blessings. I love you.
🙏♥️🙏💗🙏♥️🙏
It was beautiful Jess! 💖 Thank you. ✨️
Thank you Jess!
This is a lovely meditation to calm my mind while focusing on love and gratitude in our hearts. ❤❤❤
Sending my love energy to everyone all around the world 💗💕🌎
🎉🥳👍💖👍🥳🎉⚡Thank you⚡🎉
🥰💓💖💫
Beautiful ❤️ thank you ❤ blessings ❤
I am so grateful for this meditation, it came at the right time and in the right way. Thank you thank you thank you
💓💕
She sounds so much like Marisa Peer…this was a good meditation…ty😊👍🏻🙏🏻
Thank you so much for sharing this beautiful meditation 🙏🏻❤️
♥️ and appreciation for you. Thank you 🙏
I'm so thankful to you for this peaceful guided meditation. May God bless you.💚
Bless & praise you in all ways, Divine Love Goddess🩷🧡❤️🤎
You have healed me phenomenally with your miraculous wisdom🙏🩵🙏🏽🩵MUCH APPRECIATED!!🎉🎉🎉
Beautiful, beautiful, so beautiful, thank you ever so much 🌺🌷🥀
Thank you! This was exactly what I needed today. Many blessings to you Jess Shepherd. I am grateful for you! ❤
Thank you for BEing here, so much love to you and everyone here. Enjoy the feeling of peace 🥰
What a Beautiful Meditation ❤
Thank you, 🙏 Namaste
Thank you for being here and sharing these moments in meditation with me. Namaste love love
Yeah this the one
🌈☀️🌕ThankYou&Gracias 🪽
Peace&Love&Light SoulStars ✨
🙏🏼💜🌎
This was amazing ♉️🕉🏄♂️
Absolutely 💯 beautiful, melodic, calming, peaceful...I feel so much more connected. Tears of joy, love, gratitude 🙏 blessing me and blessing others. Namaste.
Namaste my friend. May the week ahead be filled with inner peace and deep daily gratitude. So much love from my heart to yours.
I thank you for each and every beautiful lesson in life gratitude and love. Jess Shepard.. you changed my world. ❤. love light peace and joy..
So much love to you Joni. Thank you for being here with me and sharing these special moments in meditation. Big hugs.
Thanks ❤❤❤
Yay! Thank u. Can’t wait to do this one.
Thank you so much Jess!
Thank you so...much for this Rising Higher Meditation channel. It truly is a blessings 🙌🏽 & so...uplifting to hear & meditate on daily. 🙏🏽
Jess you are a blessings from God to have a ❤ to help other's.
Thank you again, ❤
Love, light and so much appreciation ❤️
💓💫
Wow ! Thank You for this A*amazing Creation.... You have a precious gift.... ❤️🎯
This was amazing! Thank you SO much!
I am grateful to you Jess for all your dedication to these meditations and their value in my life. God bless you.
Many blessings and much love 💓
Hello, stranger! Whether our paths intertwine or remain parallel, I send heartfelt wishes for your happiness. Let's make today amazing! 😊
Loved it so much. Music, pace, your choice of words, duration ❤ thanks Jess.
Amazing! ❤🙏
Bless you Jess❤
I so appreciate your beautiful meditations ❤
Much love and light
ElaineT💙💙💙💙
Thank you Elaine for being here with me and sharing these special moments in meditation. Have a wonderful week ahead. So much love from my heart to yours.
GOD Bless You Jess Shepherd! Thank you so kindly for this Gratitude & Inner Peace meditation! It really helped to re-center me, & gave me an extra boost of energy for my day! My Love & Appreciation flows out to you also! Namaste'!🙏🏾🙏🏾❤🧡💛💚💙💙💜🙏🏾
You are very welcome my friend. Namaste.
All my gratitude to you, Jess! Wonderful meditation!
Thank you for sharing these special moments in meditaiton with me. So much love from my heart to yours.
You have the voice of an angel ❤❤ and the music - out of this world!! It gives me goosebumps and tears.. happy ones .. sending you blessings😘
Wonderful news. I am happy to hear you enjoyed it. So much love from my heart to yours.
I love all of your meditations, I am so grateful thank you. Peace and love to you ❤
Thank you for sharing these moments with me, I am very grateful you are here. Much love from my heart to yours.
Brilliant..Thank You Jess🙏🏽Infinite love light and gratitude ❤️🥹✨
❤❤❤ thank you I really need some much needed rest suffering with isomonia ATM having nightmares perfect timing as I'm just going to try and rest again
Sleep well my friend 💤
I listen to this video this morning, right after I woke up and felt very powerful vibrations throughout my body! It was amazing! I'm excited to use this guided meditation in my morning routine!
💜Thank💜 you💜
Thank you Jessica for the healing meditation bless you love and light 🌟 amen 🙏
Jess 😍 you're the bessssst.
Bodhi 🙏💚💫♓☸️☮️☯️
🙋♂Many Thanks 🙏🌹Lord bless you 🤲
Thank you! Thank you! Thank you! 🙏🙏🙏
Just when I need an extra flow of reassurance and guidance...there you are Jess...your steady, clear, nurturing words of wisdom flowing to me and through me...
💞🌊💞🌊💞🌊💞🌊💞🌊💞🌊💞🌊💞🌊
Received with much Love Light and heartfelt appreciation...🙏😌 💞
🐛🦋🌞🕊🌿🧘🏼♀️💕🧚♀️🔮🦄🌈 💖🐉
So much love to you Sue xx
@@RisingHigherMeditation
Thank you so much Jess 🙏😌💞🤗🕊🌿
Much appreciated and reciprocated 🤗🤗🤗xxx
You make such a difference to so many lives...
I know I'm not alone in conveying my utmost gratitude for all that you have done and continue to do 🧚♀️🔮🦄🌈 💖🐉
They say that there are Angel's who walk amongst us...if that's true...and I for one believe it to be so...then you are most definately a very special one among them...
Keep shining your light and raising the vibration of everyone who finds their way to you...
A bit 'wordy' I know...I don't get out a lot 😁
God Bless you 🙏 😌 ❤ 🤗🕊🌿
Thank you 🙏🏼💞 Thank you 🙏🏼💞 Thank you 🙏🏼💞
Thank you. This is a beautiful meditation.
You are changing my life
"The guidance provided in meditation sessions is like a gentle hand leading me through the labyrinth of my thoughts, helping me find clarity and insight along the way."
Very nice thank you very much for a relaxing meditation. So abundant and grateful
What a beautiful meditation once again. A great way to start my day!
Absolutely popped up on my notifications just at the perfect time when I have been needing these exact things for meditations! Thankyou to you my dear Jess for knowing what is needed at the right times by so many people, ❤you truly are a remarkable lady, sending much love & light to you my dear one 💝💫😘 Nameste xXx
Thank you for being here and spending time in meditation. So much love from my heart to yours. Namaste
@@RisingHigherMeditation absolutely Jess you are so very welcome, your meditations are the only ones I use, and have been for the last 3-4 years to help me through some very tough times in my life! Thankyou so much for creating such beautiful, honest authentically inspiring work my lovely, Nameste 💝💫🙏xXx
Thank you for such a beautiful calming meditation.💕
Keisha
Thank you 🙏
Thank you very much 💗
Jess!🌞Thank you so much for taking your time & attention to create & publish this incredible guided meditation.🙏🏼I find it beautifully empowering, transformative & healing.🌍Keep up the “great” work!😊Blessings of love & light!🌈
I am happy to hear you enjoyed it :-) Have a wonderful week ahead. So much love from my heart to yours.
This was just heavenly I loved it
Dear, Jess. For me since it’s hard to imagine and I’m more verbal, it would be easier if you described more in detail the feeling of gratitude. Better to understand how it feels than to imagine it. Thank you ❤ with love and respect.
Thank you for your feedback love. Yes I understand. Have a wonderful day. So much love from my heart to yours.
This was amazing. I love it. Thank you so much 💙
Thank you 🙏❤💫❤
Thank you. ❤❤❤
Wonderful ❤🙏
Thank you so much ❤
Thank you very much ❤❤❤
Thanks so much, I have been healing listening to your lovely voice and beautiful wisdom everyday now. Seems there are millions of us touched by your videos, as a subscriber I know that I am uniquely blessed and surrounded by abundance. Infinity is here in us all. We love you, Jess Shepherd!
Thank you for BEing here and sharing these special moments in meditation with me. We are all helping each other. So much love from my heart to yours.
Thank you love and light❤
Love and light to you also.
Thank you I am grateful for your videos and meditations❤️🙏❤️
Thanks
Thank you for your contribution to the channel. I really appreciate it. Have a wonderful day. Much love from my heart to yours
❤
I love this, thank you Jess. Just a feedback, it cuts out for a few seconds twice. Maybe it's only my device?
It must be your device, lovely, or internet connection. There are no cuts during the recording 🥰💓
I thought so. Thanks again!🌷@@RisingHigherMeditation
🪄✨🩵
Thank you so very much for your contribution. I really really appreciate it. Have a magical week ahead and thank you for sharing these special moments in meditation with me.
I have great appreciation for this channel!
🌠🌌🪩💙
Like fine wine with time are your offerings quality revealed. They just get better.
Namaste 🙏
🙌
Thank you
Thank you